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Listen along as Dr. Emma, a board-certified naturopathic physician and CEO of EmPower U Health and Wellness LLC, discusses the hot health and wellness news of the day. Along with her cohost she debunks health myths and click bait, reviews natural supplements, and provides health information from an integrative and holistic health prospective. Have health questions? Submit them for a chance to be answered in her Ask Dr. Emma the Dilemma segment.
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Top 3 Reasons Why You Should Not Take Vitamins Daily!
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Learn the top 3 reasons why you should not take vitamins daily straight from a naturopathic doctor! Dr. Emma Petshow is a licensed, board-certified naturopathic physician who takes vitamins daily, but has 3 reasons why you should not and they are not what you might think! Come along in this Confessions of a Doctor series where Dr. Emma answers your…
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Food Sensitivities, Push-Ups, Something New, and How to Exercise!
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Join Dr. Emma and her Producer Alex as they embark on a health and wellness journey in Confessions of a Doctor. They breakdown food sensitivity testing, how to get it done, and how you can use that information to heal your gut in Some Like it Taught. A new segment called, Health News Alerts brings the top health stories of the week to the pod for D…
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Mindful Eating, Superfoods, Anxiety, and What's a Tincture?
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Join Dr. Emma and her Producer Alex as they embark on a health and wellness journey in Confessions of a Doctor. They breakdown mindful eating and why you should do it in Some Like it Taught, talk about why spinach is the Superfood of the Month, rate a lavender supplement in Poppin' Pills, and answer the listener question about tinctures in Ask Dr. …
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Travel Health, Workout Wednesday, and A Supplement for Burnout.
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41:16
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Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Some Like it Taught - Traveler's Diarrhea CDC Travel Website: https://wwwnc.cdc.gov/travel Workout Wedne…
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Acid Reflux, Debunking CNN, and Glycemic Index.
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24:34
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Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Some Like it Taught - Acid Reflux Purchase my favorite chamomile and other tea blends by shopping Mounta…
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De-Puff your Eyes, Immunity Boost, and the Perfect Poop!
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32:08
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Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Some Like it Taught - All about the Eyes Purchase my favorite chamomile and other tea blends by shopping…
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Women's Health Myths, PMS Cramps, and Iron Sources!
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Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Get gifts for Dad delivered in as fast as 1 hour. Shop now to get free delivery on your first order of $…
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Heat illnesses, why you should squat, and electrolytes galore!
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38:13
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38:13
Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Get gifts for Dad delivered in as fast as 1 hour. Shop now to get free delivery on your first order of $…
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Sunburns, skin health, food of the month, and more!
28:28
28:28
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Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Support our show! Click on this Affiliate link for Instacart to purchase your groceries. It's easy to us…
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Alternative Treatments for the Common Cold, Poopin' with POOSH, and Gut Health!
36:20
36:20
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Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Support our show! Click on this Affiliate link for Instacart to purchase your groceries. It's easy to us…
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Bloating, Licorice, and How does the Gut Effect Allergies!
33:56
33:56
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33:56
Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Support our show! Click on this Affiliate link for Instacart to purchase your groceries. It's easy to us…
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Allergies, What's a Mast Cell, and Dr. Emma's Medicine Cabinet!
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29:43
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Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and her Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Some Like it Taught - Allergic Rhinitis Mast Cells and histamine video: https://www.youtube.com/watc…
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Sleep Disorders, Pill Poppin', and Magnesium oh my!
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39:00
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Join Dr. Emma Petshow, an integrative health expert and licensed naturopathic physician, and her Producer Alex as they provide health education, debunk health myths, answer listener questions, and bring her hot takes to the health topics of the day. Some Like it Taught - Circadian Rhythm Sleep Disorder A randomized controlled trial with bright ligh…
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