Best Dr Mary Jane Minkin Podcasts (2024)

It's not everyday that you stumble across a world champion athlete in Steamboat who isn't a snow sport athlete. Today you will hear a parallel perspective on what it takes to be the best - from my favorite person in the world - our current SSWSC mountain bike and skimo coach, former 2-time Ironman Triathlon world champion, consummate gear enthusias…

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218 - Mirna Valerio - When the Sh*t Hits the Fan 1:33:46

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1y ago1:33:46

1:33:46

Today we have my favorite guest in the world - you guessed it - Mirna Valerio! This is an obviously true statement due to the fact that she has been on this podcast more times than any other guest by far. 8 times! That means you can have hours of happy, mind-expanding Mirna listening by simply tuning in here. I am going to take you back in time so …

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217 - Elizabeth Kraus from Mental Breakdown to Midlife Metamorphosis 1:23:15

1+ y ago1:23:15

1:23:15

Today I’m trying something new. I’m interviewing a friend, someone who has been on the show before - Elizabeth Kraus. Check out episode 139 - Elizabeth Kraus Asks Herself 3 Questions Every Day - an interview we did in July 2019. It's sooo good...and it also shows how much we go through and how much we can change in just 3+ years. Elizabeth is a pow…

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216 - The Girlfriend’s Guide to Menopause & HRT with Dr Mary Jane Minkin 1:19:14

1+ y ago1:19:14

1:19:14

Today you will hear our version of the Girlfriend’s Guide to Menopause and Hormone Replacement Therapy. Our guest, Mary Jane Minkin, is possibly the best-suited person to speak on this subject and I’ll tell you why. She is a practicing gynecologist who has been teaching at the Yale University School of Medicine for over 41 years! She has ridden the…

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215 - Dr Mindy Pelz Blew My Mind on How to Fast (& Train & Plan Your Life) Like a Girl 1:09:41

1+ y ago1:09:41

1:09:41

This episode is SO FLIPPING GOOD! If you don't know Dr Mindy Pelz, today be prepared for your mind to bend and possibly explode with happiness, hope and motivation. If you've been sitting around wondering how to move out of your current energy state, slump, universe of uncertainty, you will walk away with some tools to start RIGHT NOW! Series Spons…

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214 - Lyn Jutronich on What it Feels Like to Get Attacked by a Great White Shark + Menopause, Pessaries & More 1:26:53

1+ y ago1:26:53

1:26:53

No, that's not a typo. My old friend, one of my college swimming besties (we're standing next to each other top row 5th & 6th from right), Lyn (Askey) Jutronich was recently attacked by a great white shark while swimming in Del Mar, CA. I had reconnected with her about a year ago when I was seeking advice on whether to start HRT. She sent me a note…

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213 - Analyzing Our Blood & Guts with InsideTracker RD Michelle Darian 1:06:58

1+ y ago1:06:58

1:06:58

Today is a big-time overshare episode. I am a huge advocate for learning about your body and taking control of your health - from the inside. One of the best ways to do this is to become an expert of your own blood metrics or biomarkers, something that seemed difficult to do in the past, but is now incredibly easy and cost-effective. I stumbled upo…

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212 - Food Freedom in Midlife with Dr Jenn Salib Huber (Screw Diet Culture!) 1:00:07

1+ y ago1:00:07

1:00:07

Today you hear from Dr Jenn Salib Huber, one of the most infectious voices on food, menopause & nutrition today. I was listening to her podcast The Midlife Feast - the particular episode was titled something like Take Iron or Go Poop - Why do we have to choose? It actually had a better title, but that was the gist! I was immediately smitten by her …

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211 - ”I No Longer Give a F**k About What People Think” plus Boobs, Menopause & More with Jill Angie 58:39

2y ago58:39

58:39

Today I connect with an old friend who is doing really cool things for women - Jill Angie is empowering women to set and go after life goals they didn’t realize were possible. She calls herself a fat running coach as she runs her Not Your Average Runner empire. She’s also a life coach which is sort of obvious as we chat, a speaker, an author and th…

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210 - Selene Yeager Lifts Heavy Sh*t & Other Badassery 1:08:20

2y ago1:08:20

1:08:20

Selene Yeager is the host of the Hit Play Not Pause podcast which in my opinion, qualifies her for this title: Menopause Expert. Selene is also the content manager for Feisty Menopause, and a top-selling professional health and fitness writer who lives what she writes as an NASM certified personal trainer, USA Cycling licensed coach, Pn1 certified …

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209 - Dr Anna Lundeen Talks Hormones, Food & Happiness 1:23:24

2y ago1:23:24

1:23:24

Welcome to the first episode of The Body Summit - my way of providing accessible & powerful info to women who are dealing with the before, during or after of menopause. I created the series with the goal of learning more about what happens to our bodies during this time (which can start in our early 30s), but it's very clear that we're also affecte…

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208 - What a Dog Needs - Amy Kim from Kindtail 47:52

2+ y ago47:52

47:52

KINDTAIL DEAL! Use code RUNTHISWORLD for $15 off I reached out to Amy Kim from Kindtail when I was on the hunt for the best crate for our new french bulldog, Pickle. All I could see were those horrible cages that look like jail cells. Our old lab, Annie, once literally "chewed" her way out of one of those cages, Jaws-style, blood and guts included.…

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Touched by Suicide - Epilogue with Jean Mellano, Michael Lovato & Nicole DeBoom 37:13

2+ y ago37:13

37:13

Trigger warning: This episode may include discussions about suicide, mental illness, substance abuse and self-harm. If these topics are sensitive to you, proceed with caution. It may also contain strong language and is intended for an adult audience. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you kno…

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Touched by Suicide - A Golden Gate Jump Survivor - Kevin Hines 54:59

2+ y ago54:59

54:59

Trigger warning: This episode may include discussions about suicide, mental illness, substance abuse and self-harm. If these topics are sensitive to you, proceed with caution. It may also contain strong language and is intended for an adult audience. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you kno…

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Touched by Suicide - A Widow - Jean Mellano 43:36

2+ y ago43:36

43:36

Trigger warning: This episode may include discussions about suicide, mental illness, substance abuse and self-harm. If these topics are sensitive to you, proceed with caution. It may also contain strong language and is intended for an adult audience. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you kno…

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Touched by Suicide - A Friend - Mike Barone 39:07

2+ y ago39:07

39:07

Trigger warning: This episode may include discussions about suicide, mental illness, substance abuse and self-harm. If these topics are sensitive to you, proceed with caution. It may also contain strong language and is intended for an adult audience. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you kno…

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Touched by Suicide - An Athlete - Deb Savarese 28:24

2+ y ago28:24

28:24

Trigger warning: This episode may include discussions about suicide, mental illness, substance abuse and self-harm. If these topics are sensitive to you, proceed with caution. It may also contain strong language and is intended for an adult audience. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you kno…

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Touched by Suicide - A Pro Athlete - Rip Esselstyn 43:54

2+ y ago43:54

43:54

Trigger warning: This episode may include discussions about suicide, mental illness, substance abuse and self-harm. If these topics are sensitive to you, proceed with caution. It may also contain strong language and is intended for an adult audience. If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you kno…

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Dr Mary Jane Minkin Podcasts

Podcasts Worth a Listen

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