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Optimal Health Daily

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Optimal Health Daily

Dr. Neal Malik | Optimal Living Daily

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Daily
 
Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.
 
My Catholic Life! presents the beauty and splendor of our Catholic faith in a down to earth and practical way. These daily audio reflections come from the "Catholic Daily Reflections Series" which is available in online format from our website. They are also available in e eBook or paperback format. May these reflections assist you on your journey of personal conversion!
 
A book club with a twist - far from the norm! Aimed at those who want a refreshing insight into how the power and knowledge in books can be used and attributed to everyday scenarios and situations! Your favourite podcast team consisting of French, Poks and Mase breakdown books chapter by chapter so buckle up, enjoy the ride and don't be afraid to do what all good back seat drivers do by adding your two pence worth!
 
Can’t get traction with your marketing? Not sure how to turn your content into sales? Tune in for practical, education and advice on how you can attract, convert and keep your ideal clients using smart content marketing. Your hosts are Suzi Dafnis, HerBusiness.com and Michelle Falzon, We Are Content. Shownotes at: www.contentsellspodcast.com Instagram: @herbusiness Facebook: www.herbusinessgroup.com
 
GOT SMB? Our weekly podcast teaches you how to Build, Launch, and Grow your own personal freedom success system. Watch the live show each Tuesday on Facebook from 9:30-10AM EST to unhack this episode. See you on the inside, Doug! PS. Visit slowmoneyblues.com to get your free ebook and join our private Facebook group @slowmoneyblues to get your one-page freedom plan. Support this podcast: https://anchor.fm/slowmoneyblues/support
 
Hey, I'm Robyn from Play Move Improve. I am an Exercise Physiologist, Developmental Educator and Trainer who is passionate about getting more children active and moving each day. Discover strategies to improve children's spatial awareness, balance, gross motor skills, fine motor skills, and much more. Share your review on my Facebook page to receive my 125 Play Activities Ebook for free - www.facebook.com/playmoveimprove
 
Welcome, to Verse Breakdown! This series will feature short videos explaining the meanings of various Bible verses. If you want a verse explained that isn't currently in our series, or if you want extra details about a video we've already made, email us at itpaystofeargod2@gmail.com, or check out the other videos on Youtube channel, It Pays to Fear God. Our Book: https://www.amazon.ca/Gods-Unfolding-Government-ATTESTING-INAUGURATION-ebook/dp/B086T4XYVQ/ref=sr_1_1?keywords=god%27s+unfolding+g ...
 
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Self Publishing Insiders

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Self Publishing Insiders

Draft2Digital, Kevin Tumlinson, Mark Leslie Lefebvre, Dan Wood

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Brought to you from the indie author experts at Draft2Digital! Each week, Self Publishing Insiders features an interview with a new guest, covering self-publishing topics from writing and craft to marketing and promoting your books, and anything that can help you build and grow your author career. Learn about new tools, new software, new markets—and of course, all the inside information that D2D can provide! This show features interviews taken from our live D2D Spotlight, available on YouTub ...
 
Perspectives and reflections on the writing and publishing life. Mark Leslie Lefebvre, a writer, bookseller, digital publishing advocate, professional speaker, and publishing consultant explores inclusive and collaborative opportunities for writers and book publishing professionals via interviews, discussions, and reflections about the industry. (Mark's personal website is www.markleslie.ca)
 
How do you save money on a student's budget in an expensive city? How do you form meaningful friendships when you're up to your nose in midterms? What can you do as a college student to cultivate creativity and take care of your mental health? In this series, the Campus Clipper interns answer these questions and more as they discuss their experiences as college students in NYC and Boston.
 
Helping indie authors successfully write, market, & self-publish their books and make a living with their writing. In this show, Ella interviews successful authors who share their best writing, marketing, and mindset secrets. You'll hear from them about topics such as making time to write, tools to succeed as an indie author, exactly what steps they took to achieve their self-publishing success.
 
The companion to the world's largest independent portal for all things InDesign, InDesignSecrets.com! Co-founders David Blatner and Anne-Marie Concepcion discuss news, tips, and how-to's for Adobe InDesign, the layout program that is the standard for print, PDF, and digital publishing.
 
Aunty Carol 妈妈享瘦食谱 with Carol Lim. Aunty Carol loves cooking for her family. Since young, she's learnt to cook for her 12 other siblings in the family. Today, she's a leader in the community. Passionate about sharing her recipes to help others live the same - happiness, nourishing and fabulous.
 
We're not just book nerds. We're professional book nerds! We are staff librarians who work at OverDrive, the leading app for eBooks and audiobooks from public libraries and schools. It's our job to discuss books all day long so we thought, "Why not share the conversation!" Hear about the best books we've read, get recommendations, and learn about the hottest books coming out that we can't wait to dive into. Titles discussed are available to borrow through public libraries. Get started readin ...
 
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The Launch Plan Podcast

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The Launch Plan Podcast

Karthik Vijayakumar / Design Your Thinking Labs

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The podcast is all about online product launches for creators, small business owners, and entrepreneurs. On the show, we discuss and deconstruct online product launches with guests that are launching online courses, podcasts, masterminds, coaching, and all kinds of services from copywriting to fashion. The podcast comes out in seasons with each season focused on a specific topic. In Season 1 of the podcast we focus on online courses, diving into topics like cohort-based courses, email market ...
 
WritersCast is the voice of writers. Host David Wilk interviews authors of new and forthcoming fiction, poetry and non-fiction books, talking with them about their work as writers, the stories they tell, the subjects they write about and the books they write. Writers reveal the thoughts and ideas behind their writing, and talk about a wide variety of topics of interest to their readers.
 
The go-to Podcast for Women with Celiac Disease to learn how to live your best life, because you are more than just a woman with Celiac Disease. Want to learn how I can support you further? Learn more about my online programs > belindawhelan.teachable.com Visit my website belindawhelan.com to get your copy of my FREE eBook '11 Mistakes People Make Living Gluten Free'. For collaborations, please email me info@belindawhelan.com (no MLM opportunities please. 😊)
 
Latest practical "How To" guides, Tips and Tricks, digital eBook downloads, interesting articles from experts, easy life hacks, DIY ideas, PDF books, tutorials, courses, useful tips for everyday life on just about every topic. Solve your problems, find cool hobbies, learn new skills, improve your or your family's life... http://www.online-ebook-download.com
 
Discerning What Is Best with Dr Rex Rogers is a podcast applying unchanging biblical principles in a rapidly changing world, doing Christian critical thinking, or spiritual discernment, about current issues, culture, and everyday life (Phil. 1:9-11). Rogers is former longtime president of Cornerstone University and now President of mission ministry SAT-7 USA. He is the author of "Gambling: Don't Bet On It," "Christian Liberty: Living for God in a Changing Culture" and its ebook "Living for G ...
 
Niece and aunt duo, Jessen Judice and (author) Juliette Cross, bond over their shared love of romance novels, and want to include fellow romance enthusiasts in on the conversation. We started this podcast as a big middle finger to the stigma associated with reading and loving romance novels. We love to fangirl about our favorite books, authors, and characters and are challenging people to think of romance novels as more than just "mommy porn" - though there's nothing wrong with a copious amo ...
 
Daily Reflections on Divine Mercy: 365 Days with Saint Faustina. Reflections and prayers inspired by the Diary of Divine Mercy. The Diary of Saint Faustina is a spiritual treasure given to the Church by Jesus Himself through the humble instrumentality of a cloistered nun. It consists of Saint Faustina’s six handwritten notebooks revealing her faith and her daily encounters with our Lord. These short reflections were written to help you discover the spiritual wisdom revealed by Saint Faustina ...
 
DIY Landscape Education and professional landscaping advice so You can reach your Yard and Landscape Goals, be more self-reliant ~ and save a boatload of money $$$ in the process. 🔴 Original Videos can be found at: https://www.youtube.com/c/YardCoach ✅ Get more information on our website at www.youryardcoach.com 🔷 Join the Yard Coach ”Crew” Newsletter today for more great DIYer Information: https://www.youryardcoach.com/newsletter ✅ Landscape Educational eBook ”Landscaping Simplified” and ”H ...
 
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One common human tendency is to talk excessively and to explain ourselves to others, especially to justify our actions in their minds. This is especially the case when we sense that others misunderstand us. But Jesus experienced this to the greatest degree as He stood before Herod and Pilate. In these cases, He remained silent. This is a lesson for…
 
“Have you not read that from the beginning the Creator made them male and female and said, For this reason a man shall leave his father and mother and be joined to his wife, and the two shall become one flesh? So they are no longer two, but one flesh.” Matthew 19:4-6a What is marriage? Men and women from a young age sense a certain draw to each oth…
 
Chris Mamula of Can I Retire Yet shares a flexible plan for health insurance in early retirement. This is part 2 of 2. Episode 1991: [Part 2] A Flexible Plan For Health Insurance In Early Retirement by Chris Mamula Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a dot…
 
Kristena Eden of Core Living Essentials teaches you how to talk so your kids will listen and listen when your kids talk. This is part 1 of 2. Episode 1437: [Part 1] How to Talk So Your Kids Will Listen; and Listen When Your Kids Talk by Kristena Eden Kristena is a professional life coach, author, speaker, teacher, and overall marriage and relations…
 
Rachel Trotta talks about engineering your default choices Episode 1827: Engineering Your Default Choices by Rachel Trotta Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relations…
 
Karl Staib of Dig to Fly shares a simple guide to overcoming project resistance Episode 680: A Simple Guide to Overcoming Project Resistance by Karl Staib Karl Staib is an author that seeks out growth at every turn. It's why he writes. He wants to process his thoughts and emotions, learn from them and share them with the world. He grew up in a litt…
 
Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 2 of 2 Episode 2446: [Part 2] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists,…
 
Today's episode is a special double feature! Joe, Emma and Rachel are joined by Christian from Kanopy to offer up some book and movie recommendations. Titles mentioned in this episode: Joe's Titles True Biz by Sara Novic Born This Way Presents: Deaf Out Loud Recitatif by Toni Morrison Toni Morrison The Pieces I Am Freak Show by James St. James Part…
 
Encouraging, inspiring and accelerating success among authors, Cheryl McNeill Fisher and Dr. Kathy King co-host a skill-building podcast that is designed for both new and experienced writers. This engaging podcast is unique in that it provides valuable learning opportunities and resources for authors who may be visually impaired. //Draft2Digital is…
 
Nothing in life has to be dreadful. Even the greatest struggle and suffering we endure can easily be transformed by God to become a source of His Mercy and our sanctification. But there is one thing that would be truly dreadful if it were to come upon us. And that one thing is the Day of Judgment if we were to remain closed to the Mercy of God thro…
 
“‘You wicked servant! I forgave you your entire debt because you begged me to. Should you not have had pity on your fellow servant, as I had pity on you?’ Then in anger his master handed him over to the torturers until he should pay back the whole debt. So will my heavenly Father do to you, unless each of you forgives his brother from his heart.” M…
 
Marc Chernoff of Marc and Angel shares 10 toxic personality traits living inside us Episode 1436: 10 Toxic Personalities Living Inside You by Marc Chernoff Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one …
 
Cal Newport shares two short posts covering rooted productivity and why email is not work Episode 679: On Rooted Productivity AND A $5.5 Billion Reminder that Email is Not Work by Cal Newport Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously ear…
 
Tyler Tervooren of Riskology.co talks about the law of equal effort. This is part 1 of 2 Episode 2445: [Part 1] Law of Equal Effort: Do Big Things Without Burning Out by Tyler Tervooren Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual event for free-thinkers and non-conformists,…
 
Christian Finn of MuscleEvo talks about the effects that pain killers have on muscle growth Episode 1826: Do Pain Killers Affect Muscle Growth? Here's What the Science Says by Christian Finn Christian Finn is an exercise scientist and former "trainer to the trainers" based in the UK. He holds a masters degree in exercise science, and has been featu…
 
Chris Mamula of Can I Retire Yet shares a flexible plan for health insurance in early retirement. This is part 1 of 2. Episode 1990: [Part 1] A Flexible Plan For Health Insurance In Early Retirement by Chris Mamula Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age 50. He's not a dot…
 
Opioid addiction, including prescribed medications, is now a national emergency taking more lives than the most threatening diseases. The easily lab-synthesized fentanyl opioid is causing the highest number of overdoses, in part because it can't easily be distinguished from other drugs, and in part because it is generally mixed with other drugs, me…
 
Jesus said to his disciples: “Amen, amen, I say to you, unless a grain of wheat falls to the ground and dies, it remains just a grain of wheat; but if it dies, it produces much fruit.” John 12:24 This is a catchy phrase, but it reveals a truth that is hard to accept and live. Jesus speaks directly about the need to die to yourself so that your life…
 
There are days when you most likely feel overwhelmed on account of one thing or another. It may be that you find yourself with much responsibility and are anxious about being able to properly fulfill your duties well. Or you may feel overwhelmed for the opposite reason, finding that life seems to be at a standstill and you are not sure what to do n…
 
Keith Wilson talks about the value of making amends Episode 1435: Making Amends is Better Than Making Apologies by Keith Wilson Keith Wilson is a licensed mental health counselor and certified alcohol and substance abuse counselor in New York State, with more than 30 years experience. Keith has done a lot of writing about ways to improve your relat…
 
Sherice Jacob with Neil Patel talks about how to measure data quality Episode 678: What is Data Quality and How Do You Measure It for Best Results by Sherice Jacob with Neil Patel Neil Patel is a New York Times Bestselling author. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 marketers, and Entre…
 
Shana Olmstead helps you change your story about anxiety Episode 2444: Changing Your Story About Anxiety by Shana Olmstead Shana Olmstead's passion and life's work is connecting with people and helping them to believe the best about themselves. Her own process of spiritual awakening 15 years ago, and the personal transformation she has had since th…
 
Emma Hogan with Les Mills shares two short posts covering how to enjoy quick wins with yoga and whether or not you should sleep with the light on Episode 1825: How to Enjoy Quick Wins With Yoga AND Should You Sleep With the Light on? by Emma Hogan On a mission to create a fitter planet, Les Mills is the global group fitness leader serving up scienc…
 
Sara with Get Rich Slowly talks about how to simplify your investing Episode 1989: Simplify Your Investing: An Introduction to DRIPs by Sara of Get Rich Slowly J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years ago, his money life was a disaster, with over $35,000 in consume…
 
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