Ending Season 3 with a bang! Thank you Womxn Co! Thank you Songe, Alysia and Adrianna for sharing parts of your stories. I can't wait to sit down and talk with you all! Thank you to The Commons on Champa for gifting us with your space. It's been an amazing season and I'm excited to see what Season 4 has in store! Tune in to get a sneak peek! XO ---…

*Trigger Warning* There's nothing like growing up in a relationship that you've outgrown. Getting in a committed relationship at an early age gave my guest Natasha a dose of what it's like to be married. But was it real love? Spending years in a relationship where she felt trapped and plagued by the pressures of not being able to leave she dealt wi…

You read that right, I am sitting down with some friends to talk about all the lies men have been telling them. Shekima, who you might know from season two stopped by with her friend Sherrie to share their stories and talk about all the lies! It's not easy to put yourself out into the dating pool and it isn't fun when you're getting met with lies a…

This week we welcomed author and fellow podcaster Mick Smith. He shares details from his new book, Burning America: In the Best Interest of the Children? The novel was inspired by similar experiences but also from the experiences many men face when dealing with a child custody case. Mick highlights different parts of his book as we discuss the batt…

This week's guest Jacqueta came by earlier this week to share her story and without knowing it, inspired me in so many ways! We laughed and we learned about what Jacqueta likes, the things she's learned about herself and what it's been like going into the next chapter of her life after being recently divorced. It's a great conversation about men, s…

Trigger Warning: This episode includes potentially triggering discussions around eating disorders and sexual assault. I got to sit down this week and have an intimate conversation with friend and mental health therapist Shauna Ruda. We discussed many topics surrounding our experiences with sex, learning to love our bodies and exploring the effects …

It's a great conversation when you get to see how far you've come. My guest, Molly shares how fast things changed in her marriage and abruptly ended. It's an honest conversation with a lot of reflection and a lot of hope for the kind of love we all deserve. Molly bares it all in this week's episode so make sure to tune in! XO --- Send in a voice me…

Join this week's guest, Margot as she shares what it was like being in a marriage that looked perfect to the outside world. Margot gets real about when she recognized that she wasn't getting what she wanted from her relationship when her soon to be ex husband decided to bring another woman into the marriage. It's a great conversation about how she …

Listening to Danielle's journey towards self love had me recognizing that there's always room for growth. We don't always know how to love ourselves and having this conversation is so important. I am grateful Danielle was able to share what she's learned and how she chose to create her own path towards self love. She's on a mission to share this wi…

There is nothing wrong with doing what you gotta do and not giving a f*ck while you do it! I got the pleasure to chat with my new friend Jordan LaRay the other day and we laughed, shared stories and laughed some more. Dating is always an adventure and I guarantee you, you'll relate on so many levels! This was such a great time and I'm glad our path…

It's hard being in a relationship, just ask our guest Georgia. She shares what it was like to fall fast for the guy everyone loved and saw as perfect for her. Admitting that there were some red flags she often felt unworthy and alone in the relationship. Georgia shares how the relationship unfolded, how she got engaged, started her own business and…

Pretty sure you have a ton of great guesses. I contemplated putting the details in the title because here I am getting uncomfortable and trying to save us all from the way it makes us feel. STIs and specifically HSV, or as we all know it as herpes can be an awkward topic to bring up. My guest shares her experience with contacting HSV and how she de…

Recording this week's episode was so much fun! Yurintzi shares her journey with love with us and it's so good! She shares what it was like to have attended college at the age of 14, what dating was like at that age and how she met and married a the guy she didn't like at first. It's the BEST, worst first date story! Its so funny and reminds me of h…

As we officially head into these warmer months, I know I'm ready for the romances that bloom and create their own summer heat. I sat down with my guest Katie and dove into her dreamy romance one Aspen summer. Let me tell you, having this talk was everything I needed and didn't even know it! The ambiance, the warmth of good people and the sexual che…

If you tuned into our first episode you may have gotten to hear some of this story. Laura got into a serious relationship at a really young age and fell into a pattern of dating narcissists who never put her first and allowed her to believe that this is what a relationship should be. There was a lot of soul searching and recognizing that she had to…

You'll remember this guest from her valentine's day dating story. If you haven't heard the episode, you should! Kelly recorded her episode right as COVID made it's way to America putting us all under lockdown. Kelly went from dating online to taking a chance on love during a very weird time. Not knowing where things were going with the world, one t…

This week's episode is so relatable. My guest Elizabeth joins me for some great conversation on one of my favorite topics...dating! We talk about those awkward first dates, online dating and her experience with dating abroad. She's learned that sometimes we just need to go in with no expectations and being open to seeing what happens. It's a fun co…

There's a lot of challenges that come with divorce. Adjusting to the changes and your new normal can be confusing and scary to overcome. This week's guest, Jasmine shares her story with marriage, divorce, and learning to date and find love again. She's learned a lot from those experiences and is now an author, life coach and public speaker using he…

I am strong. I am needed. I am loved. I am worth it. This week's episode finds me discussing insecurities, struggles, surviving sexual abuse, the triggers and the hard work to overcome it all. My guest, Kelly delves into her past and reminds me how similar all of our stories can be. Her story of realizing her worth will give you strength into findi…

I am so excited to share this week's episode! Great conversation about a topic many of us don't talk enough about. I was joined by author, psychotherapist, and relationship coach Christie Bemis who shared her own personal experience with learning to reconnect with her body. I asked all the uncomfortable questions and learned so much! We discussed t…

Sex, psycho, love and me is back for Season 3! I got out of my comfort zone for this one! Spent an evening at Amethyst Coffee Co, here in Denver with a few friends, past guests and got to interview 2 amazing women. Kelly and Laura came through to share their stories with love and how it's shaped their lives. Empowering women and thriving doing what…

I can't think of a better way to end this season then with my friend Janey. I absolutely laughed my heart out with this girl and loved getting to know her and her adventurous spirit. She shares her not so typical love story, some hilarious experiences and how she embraces her sexuality and being so sex positive. We had a lot of fun and I can't wait…

When you know, you know. Meeting and falling in love with a soulmate can be life changing and sharing such a powerful bond is something some of us wish we could have. For my guest, Romiletha being surrounded by this kind love growing up was something she knew she always wanted. When she fell in love the first time it was instant but not perfect. It…

I forget how delicate dating can be when you've never done it before, much less been allowed to do it. Raised in the Bible Belt, my guest Shekima spent a huge part of her life waiting for the One because that is what she was taught. Suppressing feelings, never being able to enjoy a crush or even wear pants she waited and waited and waited. I don't …

If you've ever gotten married young, you may be able to relate to this week's guest. I'm grateful for Carissa's candidness. She opens up about what it was like being married at 18, straight out of high school and being in a marriage that looked perfect to the outside world. Carissa shares what's she's learned and how her new love is opening her up …

There's a lot of growth and understanding that one can go through after a divorce. You don't always know what to do next or what will happen from there. My guest and friend Toby shares her story of how the universe aligned itself after her marriage ended and brought her love and a renewed spirit. She randomly met a guy, got to know him under the un…

This week's guest is Heidi Normandin. She owns Peak Performance EFT where she coaches women who deal with anxiety and health challenges get back control of their lives. We both share a deep love of everything relationships, dating and spent some time talking about dating as we get older, how to stay confident while dating and recognizing that most …

This week's guest is Intuitive Life Coach and Energy Healer, Jessica Rink. Jessica shares her personal journey with love and learning to heal herself after a few difficult relationships. She shares her experience with trauma, toxic relationships, grief and how they played a role in guiding her towards a new calling. From removing limited beliefs an…

This week's guest is Austin, the owner of Fire + Root Collective. She owns her own business helping women empower themselves through yoga and self defense. Austin shared her own journey with love and how she had to figure out what that looks like and how she wants to show up in relationships. It's a great conversation, very inspiring and personal. …

I had so much fun getting all the details about my friend Hunter's love life! We are both romantics at heart and bonded over our mutual love for the opposite sex and reminisced on having our first crushes at the early age of 5. Ah, those were the days! Hunter shared his experiences with dating, holding off on commitment to focus on baseball, loving…

This is the episode where your friend comes to save the day! Paige is a long time friend from Austin. She totally helped me pull off this week's episode and I am forever grateful! Paige shared what it was like being single and dating during COVID. She opened up about what it was like to go through a heartbreak and start dating again. She also share…

A pattern of breaking up in the passenger seat and then having to ask for a ride home after. My guest, Nina became very comfortable with ending her relationships this way early on. We totally dove into all the drama, lessons learned, get into the pains of regret and how they've made us better. It was so great getting to chat about everything from m…

Ignacio joined the conversation during my place the other night and shared his journey with love and relationships. According to him, "love doesn't live here anymore" and he is okay with this. He's been through some tough breakups, battled addiction, been in a super toxic relationship and experienced heartache after heartache. Ignacio has found him…

My special guests for this week had me in my feels yall! Saylet and Calina, the hosts of Shhh We Read Dirty Books share a podcast where they discuss their latest sexy paranormal romance novel, dish out juicy Fun F*ck Facts and always leave me wanting more! I got to share stories, laugh a lot and get real personal with these two. They definitely hav…

"I have everything I need, and you're just adding to it!" Mimi Hayes has endured some ups and downs to get to this point and mindset in her life. As a comedian, author and public speaker she draws from her experiences to engage her audience. From some tough experiences and entering some not so right relationships, Mimi came out finding her true lov…

Now that I am my own boss, one of my favorite things is getting to meet and collaborate with wonderful people in the business of life, love, sex and all of the above! Today's guest, Toni is coming to us from New York. She is a single mother, entrepreneur and life coach. She has recently teamed up with Noticeable- a speed dating service. They want t…

Who's played Never Have I Ever? Join me and one of my good friend, Denice as we do our own take of this popular drinking game. We call it "Never Have I Ever...over podcast? Ok, not really, but we had fun and shared some revealing secrets and talked everything sex and more! Join in, play along with us and get ready for some sexy fun! --- Send in a v…

Do you ever catch yourself watching those reality tv shows about relationships that seem to always leave you with more questions than answers? These lifestyles have been around, but sometimes misunderstood. My curiosity was sparked when I was introduced to Danielle. During our lively conversation she mentioned she had two partners. A throuple! I ju…

Finding what really matters can come at the most unexpected times. One minute you are in a relationship making plans, creating a travel itinerary that spans the globe to the next minute being alone deciding whether or not to heat up those leftovers for dinner. My guest Breanna, along with her sister Mikayla, stopped by to visit and share one of tho…

There's nothing more bold to me than packing up your things to go live in a different country. My guest, Danesha had the opportunity to go live and work in the Netherlands. Before her journey really got started, COVID hit. Her time may have been short but so sweet! Let me just tell you, this girl lived it up! She partied with locals, showcased her …

Welcome back to Sex, Psycho, Love and Me the Podcast! I'm your host Edna XO and I am so glad to be back for Season 2. What a year it's been! Happy to be back sharing stories and joining you on this journey towards love! Tune in to see what we have in store this season! --- Send in a voice message: https://podcasters.spotify.com/pod/show/edna-lugo/m…

The wait is over! Bet you've been dying to find out what happens next for our friend Meredith. Tune in to find out what lucky guy went from a Tinder hook up to a new love. Host: Edna XO Guest: Meredith --- Send in a voice message: https://podcasters.spotify.com/pod/show/edna-lugo/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…

Part One: Meredith joins Tinder. We've all been there, swiped left or right to get connected. As we all know, Tinder is known as THE hook up app for dating. Follow Meredith's journey of one night stands and "hooks up" on Tinder and how it led to love. Host: Edna XO Guest: Meredith --- Send in a voice message: https://podcasters.spotify.com/pod/show…

All the dicks, vaginas, lovers, dating woes and juicy details you gain when talking to my girl Elizabeth! Join our talk as we discuss her cosmic calling to be true to herself and share her gift with the world. Explore what it's like to get a reading from her and how she shares her psychic abilities to give you the empowerment you need to be your be…

Join me and my friend Ellen as we dish about our online dating experience. Ellen and I come from two different generations of online dating and we are having fun sharing what's worked, what hasn't, what's new and how to put your self out there! I learned a lot and know you can relate to all of this! Enjoy! Host: Edna XO Guest: Ellen --- Send in a v…

It's been ages since I last spoke to my friend Rhonda. We had a lot to catch up on! Join in to listen to us talk about how her dating life, the story of her engagement and explains a new term to me- Love Bombing. We get real about her last relationship and I love that we can talk about anything and everything! Host: Edna XO Guest: Rhonda --- Send i…

One thing we can all agree on is that with love and heartache comes plenty of lessons learned. Tune in to hear Greg's journey with love. Hear him share the lessons he's learned and how they've shaped his future relationships. There's a lot of great lessons to share here that are very relatable. Tune in and enjoy! Host: Edna XO Guest: Greg N. --- Se…

Spilling the tea with my friend Kelly! We share stories on one night stands, bondage, Kink AirBnB and the Womanizer. Who knew I was missing out on so much! You guys are in for a treat! Host: Edna XO Guest Kelly B. --- Send in a voice message: https://podcasters.spotify.com/pod/show/edna-lugo/messageSupport this podcast: https://podcasters.spotify.c…

Trigger Warning: In this episode some of the material we discuss may be sensitive and triggering to some of our audience, so please keep that in mind. Have you ever gotten into a relationship so fast where you fall passionately and deeply in love with someone and want to be with them no matter what? We get ourselves into these relationships thinkin…

Join my friend Francesca and I as we discuss her journey with love, marriage, and raising boys in this crazy world. I learned so much and am excited to share these gems of advice with you all! There are too many takeaways to write, so tune in! Host: EdnaXO Guest: Francesca --- Send in a voice message: https://podcasters.spotify.com/pod/show/edna-lu…