Best Edycja Podcasts (2024)

1
Stories about the books, love, life and motivation 51:06

10M ago51:06

51:06

Hello my dear people, Today’s episode is about everything what is now really important in my life. You will get some information about the book, but believe me when I said it’s just little bit of story and the book cover. I am sharing with you as well my journey with my dogs, and little puppies. Of course I will not be myself to be honest and motiv…

1
PiS is out! What next for Poland? 1:08:33

10M ago1:08:33

1:08:33

The 15 October general election finally ended Law and Justice's (PiS) parliamentary majority, allowing the “democratic opposition” to form a government. The results were met with celebratory headlines across Europe, but the picture is more complex. As the new coalition government takes shape, we’re taking a closer look at what it might mean for Pol…

1
Guess who is back? :) 52:49

10M ago52:49

52:49

Hello, and thank you! We are starting the new season with reverse your mindset. I’m back. I’m stronger. And I’m honest. More details of the episode in actual episodes;) the song in the end is a surprise as well ;) You welcome, Coach P. Contact: paulina.sevastjanova@icloud.com my social media https://www.facebook.com/paulina.sevastjanova/ https://ww…

1
Edycja specjalna po polsku: Niezbędnik wyborczy z Polonia Głosuje 1:01:13

11M ago1:01:13

1:01:13

Już 15 października odbędą się w Polsce wybory do Sejmu i Senatu. W głosowaniu wybranych zostanie 460 posłów i 100 senatorów na czteroletnią kadencję. Na ten dzień zaplanowano również referendum ogólnokrajowe. W tym odcinku rozmawiamy z Małgorzatą Hallewell – Polką, która współtworzy inicjatywę „Polonia Głosuje” i angażuje się w działania profrekwe…

1
October 15: a turning point for Poland? 1:00:41

12M ago1:00:41

1:00:41

On the 15th of October, Poland is facing a key election. After eight years of ultra-conservative governments and deepening authoritarianism, there’s finally a glimmer of hope for progressive change - but also a real risk of the country shifting even further to the right. Which direction will Poland choose? In this episode, we explain the different …

1
Solidarność: a left perspective. With Miłosz Wiatrowski-Bujacz 1:17:49

1y ago1:17:49

1:17:49

The Solidarność movement is one of several events in Polish history that nearly every political tendency tries to claim as their own. Should it be seen primarily as a workers’ struggle? A pro-democracy uprising? A national liberation movement? Or a movement for capitalism? What is the legacy of Solidarność - and who in Poland has got the strongest …

1
Housing: a right or a commodity? With Barbara Audycka 51:13

1y ago51:13

51:13

The slogan “housing is a right, not a commodity” has risen into prominence in Poland, sparking a great deal of debate. But what does the right to housing mean in the Polish context? In this episode, we talk about the housing situation in Poland: its history and how it changed in the era of transformation; current problems and the solutions proposed…

1
Is Poland getting secularised? With Katarzyna Zielińska 1:11:45

1+ y ago1:11:45

1:11:45

In today’s episode, we’re discussing a topic that’s impossible to escape when talking about Poland: religion. It’s come up during many of our previous episodes, so it’s time to fill in the gaps. How did religion come to play such a big role in Polish public life? Is Poland following Western Europe and starting to secularise? What does the process o…

1
Who is cancelling culture in Poland? With Marta Zboralska 52:00

1+ y ago52:00

52:00

It’s normally the right accusing the left of being easily offended and engaging in cancel culture. But in Poland, artists can be arrested and face trial purely for offending someone’s feelings… In the first episode of season 2, we discuss art and censorship in today’s Poland. We’ll talk about Poland’s blasphemy/'insult laws' and their use by the cu…

1
Jak nie umarlam na Lotwie, o mnie i alergii chyba na zycie :D 56:08

1+ y ago56:08

56:08

Dzien dobry, witam w tym szczegolnym odcinku po szczegolnie wydluzonym urlopie ze wzgledu na moje przygody i niczym nie zmocony umysl. Walka o przetrwanie, walka o zycie, i pozytywna strona zycia miotaja mna i moja rodzina jak szalona, ale hej ho, co nas nie zabije to nas wzmocni i czasem trzeba wszystko zaakceptowac jak leci:) zapraszam na odcinek…

1
How I nearly die,Latvia and more about nutrition 59:07

1+ y ago59:07

59:07

Hello my dear people, It is my Coach P. recording my heart out from Latvia. After all my adventures in life, I have decided to travel not maybe around the world but at least to homeland of my husband Latvia, which I have absolutly adore to the beats of my heart. So I have nearly die there, according to my allergy to milk and eggs... It was somethin…

1
About being enough or not enough, that's the question... 50:44

1+ y ago50:44

50:44

Hello my dear people, This podcast is for everyone interested in changing their life due to their own logic, heart, motivation and peace with most likely less silence, especially, when you have kids running around. Me and my life, my stories and my all moments, when I could give up, but instead of this I just stand up and smile. It is nothing in th…

1
o znajdywaniu ulgi w cwiczeniach i wiecej o zdrowym stylu zycia 57:55

1+ y ago57:55

57:55

Hello kolejny dzien I kolejny odcinek :) zapraszam serdecznie na moj podcast, w ktorym opowiem o swoim zyciu, doswiadczeniu w zyciu, ktore nie zostawia na mnie czasem suchej nitki, ale ide gdzies ide, i zostawiam tutaj teraz slad w swoim zyciu tylko dlatego, ze moge byc szczesliwa, tym kim jestem i kim sie otaczam. Wszystko o czym powinnas pomyslec…

1
diets, calories and how to start thinking about healthy life style 1:00:53

1+ y ago1:00:53

1:00:53

hello, hello new episode about nutrition and diets. part 1 link to the book: Sports Nutrition Guidebook Nancy Clark https://www.amazon.co.uk/Nancy-Clarks-Sports-Nutrition-Guidebook/dp/1450459935 my youtube: https://www.youtube.com/@coachp./videos Contact: paulina.sevastjanova@icloud.com my social media https://www.facebook.com/paulina.sevastjanova/…

1
Coach P. o odpowiedzialnosci za: ludzi, zwierzatka i zyciowe wybory. polska edycja 1:04:57

1+ y ago1:04:57

1:04:57

hello, hello dzień dobry, witam wszystkich serdecznie w kolejnym polskim podcaście. tym razem będę mówić od odpowiedzialności względem obowiązków, rodziny, czy własnych zwierzątek. W podcaście wspominam o swoich własnych doświadczeniach, życiu i co spowodowało, gdzie teraz jestem. Wszystko to doprawione wspaniałą muzyka i moim głosem. Na koniec Pak…

1
About my life, animals and motivation to responsiblities polska edycja 1:08:04

1+ y ago1:08:04

1:08:04

hello, hello dzień dobry, witam wszystkich serdecznie w kolejnym polskim podcaście o moich zwierzątkach, wspomnieniach i prężnych działaniach w tym życiu. Opowiadam duzo o sobie i o ludziach, którzy dla mnie wiele znaczą i chciałabym, żeby pamiętali, ze o nich pamiętam. Mowie jak zawsze duzo o motywacji na swoim własnym przykładzie starając się wyc…

1
About yoga, relaxation and midnights 1:03:10

1+ y ago1:03:10

1:03:10

Hello Beautiful people, it is Wednesday, and it is Coach P. time. Please make yourself comfy, I hope the kids are sleeping and you can listen to my pesonal journey, full of motivation and good words. Today I would love to introduce you even more to yoga, relaxion and how to find the balance in streching and being good to yourself, not only sometime…

1
Coach P. about her dogs, kittens and hope for better tomorrow 1:02:40

1+ y ago1:02:40

1:02:40

Hello people, Hello to all my smart, happy, motivated and in love with your life people. In this episode I will be talking about as I said in the title, about dogs, one very brave kitten, and one, who was kinda foster... Long story in short story... They are all sound and safe, but I need to tell you, I have a moment that I could not believe in my …

1
About my motivation, rejection and love. part 2 and last one 54:38

1+ y ago54:38

54:38

Hello people, Welcome to my podcast. Hello to second part of my podcast about motivation, rejection and love, in my life from my own experience as the person, who wants to give you a bit of personal touch to all research I have done in my life to give you fresh way of thinking about your life and future. I am mother, personal trainer, book writer a…

1
Borders, mental health and my motivation polska edycja 1:07:38

1+ y ago1:07:38

1:07:38

Hello, cześć W dzisiejszym odcinku opowiadam o moich przeżyciach, o moich załamaniach nerwowych i tym, ze każdy może wyjść ze wszystkiego jeśli tylko tego chce, to nie jest łatwa droga, to nie jest coś z czym każdy może sobie poradzić, ale z odrobina pomocy specialistow, przyjaciół i rodziny, jesteśmy w stanie podnieść się z największych problemow.…

1
About my motivation, rejection and love. part 1 1:07:37

1+ y ago1:07:37

1:07:37

Hello people, Welcome to my podcast. If you reading this I would like to tell you, that you finally make it to the place, when my reverse logic will take you to diffrent mind-set, feelings and emotions towards people, who does not see much in you. I have been there, I am still trying to improve myself. This personal journey that I am talking about …

1
Story with and about Coach P. polska edycja 56:22

1+ y ago56:22

56:22

Dzień Dobry, dziękuje wszystkim ludziom, którzy słuchają moich podcastów! Jesteście wielcy :) W dzisiejszym odcinku opowiadam trochę więcej o sobie niż ktokolwiek by mógł pomyśleć. Reszta w podcascie :) moj youtube z duza iloscia rozowego https://www.youtube.com/@coachp./videos my social media: https://www.facebook.com/paulina.sevastjanova/ https:/…

1
no fear, motivation and Big Boy mental health... 1:01:21

1+ y ago1:01:21

1:01:21

Hello people, welcome to my podcast, which is called reverse your mind-set with Coach P. In today's episode I am talking about lack of fear in my life, abnormal motivation, stubborness and see, the life as I want to see it, not how other people want to see it. I am introducing you to my friend, who is coming out with his podcast Ru24/7, Big Boy Tal…

1
Polish Writer and her story polska edycja 58:05

1+ y ago58:05

58:05

Dzień dobry, halo, cześć W dzisiejszym odcinku przedstawiam wam moją drogą koleżankę z liceum. Pisarkę, która wydała trzy książki, która dużo za dużo musiała przetrwać w życiu, które jej nie oszczędziło w między czasie znajdując miłość swojego życia. Motywacja, wiara i niezłomność w tej kobiecie, jest potęgą, którą każdy z nas powinien w sobie znal…

1
Coach P. about her emotional breakdowns and faith in herself 1:16:28

1+ y ago1:16:28

1:16:28

Hello, hello In today's episode I'm talking about my life, about my breakdowns and fatigue, which was caused by the eternal fight. The time I cut off has done a lot in a positive sense. I invite you to today's episode about motivation, which sometimes comes out of us at the least appropriate moment, but it makes us move mountains. Thank you very mu…

1
Merry Christmas, and why I don't like Christmas polska edycja 1:04:29

1+ y ago1:04:29

1:04:29

Dzień dobry, witam w tym jakże świątecznym nastroju. Zapraszam was na polską edycję mojego podcastu, który zdobył słuchaczy w UK, Europie, a i nawet w Ameryce. Zapraszam na podróż przez życie, motywacje, pasje i miłość do życia i ludzi. W dzisiejszym specjalnym odcinku będę mówić o moich świętach i świętach, kiedy byłam dzieckiem. Będę tłumaczyć i …

1
Poland Wrapped: 2022 55:37

2y ago55:37

55:37

💥 Goodbye to 2022! In our final episode of the year, we look back on what Poland’s been up to over the past 12 months. How has the war in Ukraine affected Polish society? What’s been the impact of soaring inflation on the political scene? What were some of our cultural highlights and lowlights of the passing year - and how did Poland do in the Worl…

1
reverse your mind with Coach P. special guest Daddy Cool 35:56

1+ y ago35:56

35:56

Hello, hello people, thank you so much for these 10 episodes of my podcast. In this podcast I have asked my husband to talk a bit about life, motivation, emotions and man point of view for feelings, situations, fake it till you make it and real face in this world. I wish to get him more to talk about these important part of ours life, because he ha…

1
reverse your fitness with Coach P. 1:03:54

1+ y ago1:03:54

1:03:54

Hello, hello, welcome to another episode of reverse your fitness with Coach P. Today I am talking about mental health, motivation, moment to do and to live. I am asking you so many questions and asking you for answers. Today's episode is dear to me, because I am opening myself more than anyone will expect, but I'm so happy to share my life with you…

1
Thoughts about motivation and love, just next to hate. 1:07:58

2y ago1:07:58

1:07:58

Hello, Hello, In this episode i wish to introduce you to my own struggles, motivations, doubts and loves, next to hates. This episode is second episode from reverse your mind with Coach P. thank you so much for all your support and many good words for my work. I am happy that less and less people is bother to call me :) that means that you are stay…

1
Anxiety? Is this you again? Or it's just me... 53:57

2y ago53:57

53:57

Hello, heellloo, Today podcast is about depression? NO. We have changed our mind, my expert, clinical psychologist Anna Bajus is taking about anxiety. Ania is specialist in mental health. Fighting with people fears, anxiety, panic attacks and much more. You can contact her on psychannabajus@gmail.com and ask her questions, work with her and be in c…

1
A bit about fitness, but more about life... again.. 58:26

2y ago58:26

58:26

This episode is about fitness, strength workout and motivational point of view towards the changes in your new, healthy lifestyle. I have shared the most important knowledge, that can just give you the starting point and ready moment to move with your fitness and health. Strength workout is the best workout, if you want to build muscles mass or kee…

1
Adult tantrum with Coach P., so don't get angry, I will do for you... 1:08:02

2y ago1:08:02

1:08:02

Today episode is about children, activities, mind- set, motivation and, obviously, my life stories, what will be my podcast if I will not share with you my own thought, philosophy and recommend some good books. Today, I am as always visiting my bro beats shop at rubeats.com and I am advising you to get your knowledge about parenting from Jesper Juu…

1
Greek Trouble, women, inspiration, motivation and boxing... 55:20

2y ago55:20

55:20

Hello, hello, in this episode I would like to invite you to listen to my dear Friend Effie. I have promised myself that I will do the best to promote people, who mean way much more to me that I could describe to other people. I would like to introduce you to Greek Trouble and story of the girl, who took plenty on and off her chest, being independen…

1
A lot of about HIIT workouts and anxiety. 56:30

2y ago56:30

56:30

Hello, hello, This episode contains information about : HIIT exercises, what, why and how to start the journey with HIIT workout. Explained by me Coach P., the content is 100% my knowledge and my personality through all my ups and downs with fitness as personal trainer. I am introducing you to reverse your fitness with Coach P., which might change …

1
The media in Poland: the battle for hearts and minds 48:34

2y ago48:34

48:34

In this episode, we introduce the complexities of the Polish media landscape, covering public, corporate and independent media. We talk about the changes that Law and Justice Party implemented since coming to power and debates about media ownership - such as the infamous Lex TVN. Our guest Marta Tycner is an editor of Polityka Insight, responsible …

1
ADHD, I hate people and hyper brain... how about this? 1:04:00

2y ago1:04:00

1:04:00

Hello, hello, in this episode Coach P is going to talk about herself, her ADHD, social life or lack of it and hyper brain, but not that often hyper body. Personal statement from Coach P. and her struggles from early childhood. Sharing her thought, sharing her point of view for life, emotions, mental health and solutions which get her closer to main…

1
First motivation from RU247, rapper, friend and big boy. 55:24

2y ago55:24

55:24

Today episode is first podcast that group twenty two gives to people. Nothing more than vision of safe, healthy and motivated lifestyle. Lifestyle and mindset that we are fighting for everyday. Mindset of Coach P. and her first ever most difficult client, rapper, graphic genius and best friend. This episode shows - what you can do, if life has left…

1
Inspiration corner with Coach P. 55:24

2y ago55:24

55:24

Today episode is first podcast that group twenty two gives to people nothing more than vision of safe, healthy and motivated lifestyle. Lifestyle and mindset that we are fighting for everyday. Mind-set of Coach P. and her first ever most difficult client, rapper, graphic genius and best friend. This episode shows - what you can do, if life left you…

1
The (global) struggle for abortion rights 57:38

2y ago57:38

57:38

In the autumn of 2020, Poland saw its biggest wave of protest since the collapse of the Berlin Wall. Women and their allies in cities and towns tooks to the streets to resist the further restriction of abortion law. What is the legacy of that movement? What led to it, and what has been happening since? And what are the prospects for abortion being …

1
Migrant organising & diaspora politics with POMOC 1:08:41

2y ago1:08:41

1:08:41

In this episode, we talk with the founders of an organisation called Polish Migrants Organise for Change (POMOC): Magda Fabiańczyk and Marzena Zukowska. Our guests share how their own diverse experiences of migration shaped their worldview and work, speak about the challenges they faced as organisers, and the most pressing issues facing migrants in…

1
Trade unions in Poland: from Solidarność to Solaris 1:07:55

2+ y ago1:07:55

1:07:55

The Polkast is back, with an episode about the workers' movement in Poland. We had the pleasure to speak to Katarzyna Duda, author and researcher working for the All-Poland Alliance of Trade Unions (OPZZ), and Maciej Grodzicki, economist and activist with the union Inicjatywa Pracownicza (Workers' Initiative). What is the trade union landscape in P…

1
Going out out - with drag queen Polka Dot 53:04

2+ y ago53:04

53:04

We had the pleasure to chat to Robert AKA Polka Dot - a Polish drag queen living in London, and co-founder of the Easten European performance & party collective Slav4U. We spoke about growing up queer in 90s and 00s Poland, Polish queer culture and nightlife, and the ongoing struggle for LGBT+ rights. Listen to find out about Polish gay anthems, qu…

1
No human is illegal: the Poland-Belarus border crisis 40:32

2+ y ago40:32

40:32

Last summer the humanitarian crisis on the Poland-Belarus border made international news. The media cycle has since moved on, but the crisis is far from over. In this episode, Ana speaks to journalist Paulina Olszanka about the human beings behind the headlines and the broader context in which the story has unfolded. Conversation recorded in Januar…

1
The war in Ukraine - perspectives from the Polish left 53:10

2+ y ago53:10

53:10

Russia's invasion of Ukraine has sent waves of fear across Europe - even more so across the East of the continent. In this episode, we speak to Maciej Baron about Poland’s response to the conflict, what the Polish left would like our Western comrades to understand, and what demands we should be organising around. Maciej Baron is a Pole who lives in…

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