In this episode, Eilidh and Susan discuss the final selection choices for the Scots going to Paris and look at the final preparations leading into this weekend's diamond league in London and onwards to the Olympics. Enjoy! Twitter - @EilidhDoyle @SusanEgelstaff Instagram - @eilidh400h Get in touch: theinsidetrackpod@gmail.com…

Fresh off the back of the Olympic trials, Eilidh and Susan discuss the Scot's who performed and booked their tickets to Paris. The biggest debate covered is the third spot in the men's 800m, with Jake Wightman missing the trials with a medical exemption, what does that now mean his chances are for being included in Team GB? The two also look at the…

In this week's episode, Eilidh and Susan look back to the European Championships and the mixed fortunes of the Scots who competed. They then look ahead to the British Championships/Olympic Trials which take place on the 29th/30th June and predict how many Scots they think will make Team GB for the Paris Olympic Games. As always, listen, enjoy and s…

"I'm buzzing like a jar of wasps" and "The mail man delivers, once again!" just some of the iconic quotes from Charlie Flynn during the Glasgow 2014 Commonwealth Games. Charlie was only 20 years old when he burst on the scene in Glasgow. Going into the games he was relatively unknown but by the end of it, everyone knew exactly who he was. From his …

In the latest episode of The Inside Track, Eilidh and Susan look back to The Night of the 10ks and that amazing performance from Megan Keith, which stamped her passport for the Olympic Games. The two also look back at the Eugene Diamond League. 5 Scots competed at the event, which included an impressive victory for Josh Kerr over current Olympic Ch…

Eilidh and Susan are back with another Glasgow 2014 Commonwealth Games special and their guest for this episode is, Commonwealth Swimming Champion, Hannah Miley. On the first night of the games, Hannah brought the house down after winning the 400m IM, an event which would normally be at the end of the swimming schedule, was moved to the opening nig…

Eilidh and Susan are back discussing all things athletics and the 2024 season, looking ahead towards the Olympic Games. They look back at the opening races from Josh Kerr and Laura Muir, Nick Percy's magnificent Olympic qualifier, the Scots who performed at the London Marathon and the opportunities facing those headed for the World Relays. As well …

In episode 2 of the Glasgow 2014 Commonwealth Games specials, Eilidh and Susan sit down with Lynsey Sharp and relive her emotional and dramatic silver medal performance in the 800m. We hear how Lynsey's build up and preparation for the final was far from ideal and what was behind her "Get out strong, commit" mantra. As well as looking back at 2014,…

In the first of a special series, Eilidh and Susan are joined by Commonwealth Champion Ross Murdoch, to look back at the Glasgow Commonwealth Games, 10 years on. On the dramatic opening night of the games, Ross Murdoch won a surprise gold medal in the men's 200m breaststroke ahead of the poster boy of the games, Michael Jamieson. In this episode, R…

In this episode, Eilidh and Susan review the World Indoor Athletics Championships, including super Josh Kerr, Jemma Reekie claiming her first senior medal, Laura Muir and the surprise star of the show, Scottee the mascot! As well as the world indoor champs, Eilidh and Susan also look back at Guy Learmonth's selection drama, delight in the return of…

In the latest episode of The Inside Track, Eilidh and Susan look back at last weekend's British Indoor Championships, discuss their highlights and review all the action. They also look ahead to the World Champs and preview the Scots who will be looking to make the podium. In a new feature, Eilidh and Susan discuss athletics topics which are off the…

As the first lot of results start to appear, Eilidh and Susan look ahead to the 2024 indoor season and discuss who they think will be the big performers and the ones to watch ahead of the World Indoor Championships coming to Glasgow. Twitter - @EilidhDoyle @SusanEgelstaff Instagram - @eilidh400h Get in touch: theinsidetrackpod@gmail.com…

Almost a decade on from Glasgow hosting the Commonwealth Games in 2014, Eilidh and Susan look back to what the games meant to them and look ahead to the uncertain future they face now. Eilidh and Susan will be introducing a new bonus podcast this year, which will celebrate the 10 year anniversary of the Commonwealth Games being held in Glasgow. The…

In this week’s episode, Eilidh and Susan look back at Megan Keith’s wonderful winning performance at the European Cross Country Championships. They also discuss the state of doping in athletics and share their experiences of drug tests and being on the anti-doping whereabouts system. Lastly they give their take on whether Christmas Day should invol…

In this week's episode, Eilidh and Susan talk about their experiences of retirement, the moment you eventually decide to retire and the emotions that go with that. They also discuss whether there should be more support for athletes transitioning out of sport. As always, listen and share any comments and feedback! Twitter - @EilidhDoyle @SusanEgelst…

In the latest episode of The Inside Track, Eilidh and Susan discuss the recent winners from the Scottish Athletics 4J Annual Awards Dinner. They give their views on the recent announcement from British Athletics regarding the departure of Stephen Maguire. Plus funding choices, the Ingebrigsten's and lots more. Twitter - @EilidhDoyle @SusanEgelstaff…

In this episode, Eilidh and Susan look back on the Diamond League Final and look ahead to the Scottish Athletics Awards Dinner. They discuss the winners and breakthrough stars of the year as well as share some cross country memories! Twitter - @EilidhDoyle @SusanEgelstaff Instagram - @eilidh400h Get in touch: theinsidetrackpod@gmail.com…

Eilidh and Susan look back at the last couple of Diamond League races, including Zurich and Brussels as well as discussing the Scottish domination that has taken over the 5th Avenue Mile in New York! Please feedback and engage via our social media channels or get in touch at theinsidetrackpod@gmail.com. Twitter - @EilidhDoyle @SusanEgelstaff Instag…

Join Eilidh and Susan as they look back on all the excitement from the World Athletics Championships. Surprisingly, one of their main discussions involve the men's 1500m and that incredible winning run from Josh Kerr. They also look back on all the Scottish performances from the champs as well as some of the big talking points, including that impre…

In the first episode of The Inside Track, Susan and Eilidh discuss the 8 Scottish athletes that will be representing Great Britain at this months World Championships in Budapest. As well as sharing their views on the new British Athletics selection policy. Twitter - @EilidhDoyle @SusanEgelstaff Instagram - @eilidh400h Get in touch: theinsidetrackpo…

This is the final episode from the first season/series of The Imperfect Perfectionists. We have lots of exciting things planned for our next round of episodes so stay tuned for an update very soon! Thanks so much for listening!By Eilidh and Hannah

Today we talk to our very own Hannah about her new lifestyle change with the keto diet. It has been mentioned a few times throughout previous episodes so we thought following in from Chris and looking at health it would be interesting to hear more about Hannah’s journey and what keto is for her. Enjoy!…

Today we have Chris on the podcast chatting about all things health and fitness. Chris talks about his passion for being healthy and what his journey looked like along with discussing the limitations and what we can do about them.By Eilidh and Hannah

Welcome to The Imperfect Perfectionists, the wonderful world of Eilidh and Hannah. Join us as we discuss love, life and all thats in-between. Brought to you from a converted attic in Scotland, UK. We hope you enjoy!By Eilidh and Hannah