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I choose to be happy

Olgi- Finance-Business Administration-Teacher-Content Creator-Bilingual Podcaster-Writer

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🎙Welcome to “I Choose To Be Happy” podcast. Olgi believes that happiness is a choice and you have to choose it every day on purpose. If you are looking to improve your life, learn new things, be entertained, this is a great podcast to begin with. This is a bilingual podcast with a variety of interesting topics. Episodes will be in English and in Spanish. Will upload a new episode every 2 weeks. Olgi and/or her guest speakers will share simple tools to help you live a happier, more balanced, ...
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Learn Spanish free with music-based Spanish lessons and conversations. The best way to learn Spanish and become fluent is through immersion in the culture. Learn to speak Spanish like a native speaker with real-life conversations in Latin American Spanish without boring grammar textbooks. Whether you're a Spanish beginner or intermediate Spanish learner, you'll learn Spanish quickly listening to this podcast. Learning Spanish for adults can be fun, so let us help you go from Spanish beginner ...
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Carretando

Carretando

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O teu podcast sobre a política galega 😜🏛 Xornalismo interpretativo e divulgación politolóxica en autocaravana 🚐 #podgalego carretando.substack.com
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Este podcast va destinado a la formación continua de los antiguos alumnos del màster en Dirección y gestión de entidades deportivas de la Universitat de Barcelona. Comenzamos la quinta temporada que dedicamos a conversaciones. Con ellas y ellos aprendemos y reflexionamos sobre las actividades y copetencias que debemos desarrollar para realizar una gestión y una dirección eficiente, efectiva y ética.
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En “El podcast de Chequeado”, cada semana profundizamos en un tema de actualidad a través de los principales chequeos, datos, contextos, análisis de los especialistas y contenidos desinformantes que circularon a su alrededor. https://chequeado.com
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In this episode, we explore 7 ways to use the Spanish verb echar. Learn how to use it in everyday sentences, idiomatic expressions, and reflexive forms. Listen and learn... Common expressions with echar and their real-life applications. How echar is used in Latin Music Actionable steps to incorporate these phrases into your Spanish conversations Do…
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Te sientes estresada, abrumado por cambios inesperados que están ocurriendo en el mundo? O en tu país? O en tu vida personal? Te sientes confundida, atemorizada, triste, paralizada, con estos cambios? Sientes que no sabes que hacer para sentirte mejor? O no sabes que hacer para afrontar esta situación o situaciones nuevas? En este episodio te doy t…
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Are you feeling overwhelmed, anxious, fearful, stressed from uncertain times? Are you having difficulties processing too many changes too soon? Is the political climate stressing you? Are you worry about your health? Or loosing your financial stability? Or loosing your job? Medical insurance? Or any other benefit that you may need? In this episode …
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En este episodio te doy tips para que tu relación de larga distancia, crezca sanamente, funcione como lo deseas y se fortalezca cada día mas. 🤗Te invito a que me sigas en Instagram @ichoose2behappy 🎙Suscríbete a mi podcast gratis y prende la campanita de notificación para que no te pierdas ningún episodio futuro ❤️Comparte el enlace, de mi Podcast …
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Are long distance relationship a waste of time?How can I make my long distance relationship work? What are the positives attributes of a long distance relationship? How can I enjoy my long distance relationship? Is my long distance relationship in sync with my life or personal goals? How can I make my long distance relationship flourish? How can I …
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In this episode, Tamara Marie responds to listener Jo-Anne’s challenges with forgetting words and feeling nervous speaking Spanish with adults. Tamara shares actionable tips for consistent practice, reducing anxiety, and building fluency. In this episode, she covers: Daily Practice: Learn how to schedule consistent, structured conversations with ad…
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Do you ever get nervous when someone asks you a question in Spanish? Has your mind ever gone completely blank when you're trying to respond, even if you KNOW you know what you want to say? In this episode, you'll hear from Dani Dancing -- a Spanish learner like you who was able to shed her fear of speaking Spanish and get more comfortable having co…
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Envía tu mensaje (clicando aquí) y te contestaré. Me alegra recibir opiniones y comentarios. En este episodio entrevistamos a Bernat Gascon . Se especializa en la organización de eventos deportivos y de ocio, centrándose en crear experiencias inolvidables tanto para jugadores como para el público asistente. Es profesor del màster en Dirección de Em…
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La vida es bella pero puede presentarnos muchos desafíos. En este episodio te doy tips, consejos, de como afrontar, manejar los desafíos que te presenta la vida, para vivir una vida mas feliz, saludable y balanceada. En este episodio, también te cuento historias personales de desafíos que la vida me presentó y comparto como los maneje y que me sirv…
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In this listener Q&A episode, I’m answering a question from John, a member of the Learn Spanish con Salsa community. John shared his frustration about not knowing words he needs to use during conversations and struggling to keep the flow going. If you’ve ever faced a similar challenge, this episode is for you! I’ll review 7 practical steps to expan…
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In this festive episode, Tamara Marie shares conversational Spanish phrases for New Year gatherings, including greetings, toasts, and ways to express gratitude. She also explores the backstory of the classic holiday song Feliz Navidad, offering cultural insight and conversation tips to connect with others during the season. Listen now to... Learn 7…
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No matter who we are, where we come from, or what our social economic status is, in my opinion, at one point in our lives, we all experience pain, from difficult circumstances, that life presents to us. In this episode I share a couple of life challenging stories, I have experienced throughout my life. I will tell you how I resolved these challengi…
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Can you imagine living on only $300 USD/month? That's exactly what Jamarr Black did when he first moved to Cali, Colombia. In part 2 of our conversation, Jamarr shares how much money you need to live comfortably in Cali--including the cost of health care. I asked him about the best places to dance salsa in the area, and how Americans are treated by…
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Every thought about leaving behind your life in the US an moving abroad? In my interview with Jamarr Black, he shares why he decided to leave his job as a technical writer in Washington, DC to move to Cali, Colombia and how he got there on a $5 flight. He also talks about how he overcame the frustration of being the only non-native Spanish speaker …
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Envía tu mensaje (clicando aquí) y te contestaré. Me alegra recibir opiniones y comentarios. ¡No te pierdas el primer episodio de la sexta temporada del podcast de dirección de empresas del deporte! Contamos con una invitada excepcional: Alba Gamell, experta en gestión de competiciones y una de las profesionales clave en la organización de grandes …
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Do you dream about leaving everything behind and moving to a Spanish-speaking country? 💼 If you're thinking about taking the leap, then you'll want to hear Kai Cesaire's story. Kai runs a YouTube channel called Kai's Foreign Adventures where you can find out anything you need to know about moving to and living in Spain from the experience of an Afr…
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En este episodio converso sobre que es el Karma, cuáles son sus consecuencias y como lo adquirimos. También te doy tips, sugerencias de como puedes crear Karma positivo en tu vida, como puedes reversar el mal Karma, o como puedes deshacerte del Karma negativo de tu vida. 🎙Subscríbete a mi podcast, gratis, y prende la campanilla de notificación 🔔 pa…
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In this episode, we’re reviewing the lyrics to Siembra by Panamanian singer and songwriter Rubén Blades and Puerto Rican singer and trombonist Willie Colón. You'll learn the song lyrics with the meaning and English translation, along with 9 Spanish words & phrases you can use in conversation. What You'll Learn in This Episode: 3 common Spanish phra…
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In today’s episode, we’re talking about politics – but don’t worry, we’re keeping it interesting. 😉 With the U.S. election happening right now and a lot of political news coming out of Latin America, it’s the perfect time to brush up on some Spanish phrases for political conversations. Whether you want to jump into a discussion, ask questions, or j…
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Can you reverse negative Karma from your life? If you do, are you curious to know how you can reverse it? In this episode I explain what is Karma and I will give you tips how you can reverse negative Karma from your life. I also talk about the "spirit" and how we can nourish it to help reverse negative Karma. 🎙Subcribe to my free podcast and turn t…
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Este 5 de noviembre son las elecciones presidenciales en los Estados Unidos. ¿Qué noticias falsas fueron difundidas por y sobre los candidatos Kamala Harris (Partido Demócrata) y Donald Trump (Partido Republicano)? Además, también te contamos cómo la inteligencia artificial afectó a la campaña.By Chequeado
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In this special Q&A episode of Learn Spanish con Salsa, Tamara Marie responds to a listener question from Jude, who’s facing the challenge of brain fog due to menopause while trying to learn Spanish. If you’ve ever struggled to remember new vocabulary or feel overwhelmed by the learning process, this episode is packed with practical, research-backe…
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In this episode, we continue our conversation with Kelly Delgado and Maribel Zapata on how to translate American English expressions 🇺🇸 to Spanish You'll learn: Latin American expressions for the American English expressions get cold feet ❄️👣 and the ball is in your court 🏀 How to ask someone if they're serious or joking in Spanish (it's nothing li…
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Al menos 46 de 114 jueces y juezas federales de 14 provincias argentinas tienen familiares designados en el Poder Judicial. Esta cifra permitió crear por primera vez un mapa detallado de las relaciones familiares dentro de la Justicia federal en la Argentina. En este episodio te traemos una investigación especial de Chequeado y Connectas.…
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¿Sabes qué es el agotamiento emocional? ¿Cómo sabes que estás agotado, agotada emocionalmente? ¿Sabes cuál es la diferencia entre el estrés y agotamiento emocional? En este episodio también te doy unos tips que te pueden ayudar a lidiar con el agotamiento emocional, si estás luchando contra él. 💜Te invito a que me sigas en Instagram @ichoose2behapp…
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Tras la marcha universitaria federal del 2 de octubre, el presidente Javier Milei vetó la Ley de Financiamiento Universitario que había sido sancionada por el Senado. Este miércoles 9 de octubre la Cámara de Diputados intentará revertir el veto presidencial. ¿Qué dicen los datos presupuestarios de las universidades? ¿Cuántos extranjeros estudian al…
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El fuego arrasó con más de 43 mil hectáreas en Córdoba en las últimas semanas. ¿Cómo está evolucionando el presupuesto para combatir y prevenir incendios durante la gestión de Javier Milei? ¿Qué pasó durante el gobierno de Alberto Fernández? Además, repasamos algunas desinformaciones que circularon sobre el tema. Y analizamos por qué suceden estos …
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Have you ever experienced emotional burnout? How do you know you are experiencing burnout? What is the difference between stress and burnout? In this episode I will answer these questions and also share ways that you can deal with emotional burnout, if you are struggling with it. 🧡Follow us on Instagram @ichoose2behappy so you can write us your fee…
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In this episode, we shift gears from our recent focus on Colombian and Cuban Spanish to explore some common American English phrases 🇺🇸 Tamara takes the expert seat as Kelly and Maribel attempt to guess the meanings behind these expressions. We’ll find out whether these American phrases have similar expressions in Spanish, so you can connect with n…
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Javier Milei presentó el Presupuesto 2025 en el Congreso y lo chequeamos. También hacemos un breve repaso por lo que plantea el nuevo presupuesto, que deberá ser tratado por las cámaras de Diputados y Senadores. ¿Cuáles son los sectores ganadores y perdedores? Analizamos qué va a pasar con las partidas más sensibles, para jubilaciones, educación y …
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In this episode, I'm joined once again by Spanish con Salsa Language Coaches Maribel Zapata and Kelly Delgado. This time, Kelly and I put ourselves to the test by trying to guess the meaning of 9 unique Colombian expressions that Maribel shares with us. Kelly and I do our very best to decipher what they really mean. Will you join us in the challeng…
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El Gobierno nacional dictó un decreto que establece una serie de restricciones a la Ley de Derecho de Acceso a la Información Pública. Desde Chequeado nos pusimos a bucear en los datos para saber cómo evolucionaron estos pedidos en las últimas presidencias. ¿Cuántos pedidos de acceso a la información pública se realizaron durante los mandatos de Ma…
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In this episode, I’m joined by two special guests from our Language Coaching team at Spanish con Salsa—Kelly Delgado from Cuba 🇨🇺 and Maribel from Colombia 🇨🇴. We're sharing 8 unique Cuban Spanish phrases that you’ll definitely want to add to your vocabulary! But here’s the twist... Maribel and I have to guess the meanings of these phrases before K…
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Las jubilaciones estuvieron en el centro del debate en las últimas semanas, tras el veto del presidente Javier Milei a la ley que establecía una nueva fórmula de movilidad jubilatoria. Con el gobierno de La Libertad Avanza, ¿ganaron o perdieron poder adquisitivo las jubilaciones? ¿Y cómo evolucionaron durante los gobiernos de Mauricio Macri y Alber…
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Do you struggle with making CONSISTENT progress with your Spanish? In this episode, I break down the 5 Cs of consistency—the simple actions that, when done regularly, will lead you to Spanish fluency. If you’ve been struggling to stay consistent with your Spanish practice or don’t know where to start, this episode is for you! It’s not about studyin…
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En los más de 8 meses que lleva de gestión, el presidente Javier Milei realizó 13 viajes al exterior. Algunos fueron para reunirse con otros mandatarios, pero otros tuvieron fines partidarios o personales. ¿Cuáles fueron esos viajes? ¿Cuánto costó cada uno de los vuelos? Un análisis propio de Chequeado.…
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