Best Eleonora Gendelman Podcasts (2024)

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BR #71 BRAINWASH YOURSELF FOR SUCCESS 19:16

16h ago19:16

19:16

Send us a text #BR EP. 71 - BRAINWASH YOURSELF FOR SUCCESS In this episode, discover five powerful ways to rewire your brain for success. Learn how repetition, visualization, emotional conditioning, reframing your self-talk, and environmental design can reshape your thoughts, emotions, and habits. These proven methods tap into your brain's neuropla…

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BR #70 MEDITATION - THE ART OF FOCUS 13:13

8d ago13:13

13:13

Send us a text FEATURED ON THE SHOW BR #69 THE ART OF FOCUS If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and…

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BR #69 THE ART OF FOCUS 40:55

8d ago40:55

40:55

Send us a text #BR EP. 69 - THE ART OF FOCUS In this episode, I dive into the transformative power of focus and how your thoughts shape your reality. Explore how intentional focus can rewire your brain, attract opportunities, and create the life you truly desire. Discover practical strategies to harness the incredible power of focus to manifest you…

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BR #68 MEDITATION - RECLAIMING YOUR POWER 12:50

17d ago12:50

12:50

Send us a Text Message. FEATURED ON THE SHOW BR #67 5 THINGS THAT CONTROL YOUR LIFE If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod Please subscribe to my newsletter to receive the latest updates, upcomin…

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BR #67 5 THINGS THAT CONTROL YOUR LIFE 20:07

17d ago20:07

20:07

Send us a text #BR EP. 67 - 5 THINGS THAT CONTROL YOUR LIFE In this episode, I delve into the five key factors that may be silently controlling your life—your thoughts, emotions, habits, environment, and past experiences. Learn how these elements shape your reality and discover actionable strategies to reclaim your power. Through practical advice a…

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BR #66 MEDITATION - FRESH STARTS 7:28

24d ago7:28

7:28

Send us a text If you think this episode is valuable, please support my podcast by sharing it with your friends and family, on social media channels tagging/crediting @eleonora.gendelman & @bendingreality.pod Please subscribe to my newsletter to receive the latest updates, upcoming events, workshops, and retreats. Contact/Subscribe Web Instagram Fa…

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BR #65 FRESH STARTS 29:43

24d ago29:43

29:43

Send us a text #BR EP. 65 - FRESH STARTS In this episode, I dive deep into the concept of how our personalities shape our realities. Discover how to harness the power of your thoughts, actions, and emotions to transform your daily life. Learn how to see each day as a fresh canvas, ready to be painted with new opportunities and possibilities. This e…

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BR #64 MEDITATION - LIVING YOUR PURPOSE 10:19

1M ago10:19

10:19

Send us a text #BR 64 MEDITATION - LIVING YOUR PURPOSE FEATURED ON THE SHOW TTM #63 LIVING YOUR PURPOSE 2.0 MEDITATE FOR 30 DAYS 30 DAYS OF YOGA RETREATS: www.envision-retreats.com Contact: experience@envision-retreats.com WORK WITH ME Contact: www.eleonoragendelman.com Instagram: @eleonora.gendelman PODCAST FEEDBACK & REQUESTS: Instagram: @ttm.pod…

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BR #63 LIVING YOUR PURPOSE 2.0 35:09

1M ago35:09

35:09

Send us a text #BR EP. 63 - LIVING YOUR PURPOSE Life is an incredible adventure with unexpected twists and turns, but it’s not random. There's a divine blueprint crafted just for you. In this enlightening episode, I explore living your divine purpose and how each of us plays a unique role in existence. Highlights: Divine Blueprint: Discover your pu…

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BR #62 MEDITATION - RELAX & TRUST 14:16

1M ago14:16

14:16

Send us a text TTM #62 MEDITATION - RELAX & TRUST FEATURED ON THE SHOW TTM #61 RELAX & TRUST MEDITATE FOR 30 DAYS 30 DAYS OF YOGA RETREATS: www.envision-retreats.com Contact: experience@envision-retreats.com WORK WITH ME (fill out the form) Contact: www.eleonoragendelman.com Instagram: @eleonora.gendelman PODCAST FEEDBACK & REQUESTS: Instagram: @tt…

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BR #61 RELAX & TRUST 33:11

1M ago33:11

33:11

Send us a text #TTM EP. 61 - RELAX & TRUST In this transformative episode, I delve into the power of relaxation, trust, and expectation in manifesting your dreams. Learn how to align your thoughts, energy, and actions to create the life you desire. Discover practical tips on meditation, gratitude, and inspired action that will help you tap into the…

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BR #60 MEDITATION - YOU ARE A MIRACLE 13:34

1M ago13:34

13:34

Send us a text FEATURED ON THE SHOW TTM #59 YOU ARE A MIRACLE MEDITATE FOR 30 DAYS 30 DAYS OF YOGA RETREATS: www.envision-retreats.com Contact: experience@envision-retreats.com WORK WITH ME (fill out the form) Contact: www.eleonoragendelman.com Instagram: @eleonora.gendelman PODCAST FEEDBACK & REQUESTS: Instagram: @ttm.pod If you think this episode…

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BR #59 YOU ARE A MIRACLE 29:33

1M ago29:33

29:33

Send us a Text Message. #TTM EP. 59 - YOU ARE A MIRACLE In this empowering episode, I explore the transformative journey of recognizing and embracing your inherent worth. I dive deep into the importance of standing up for yourself, setting boundaries, and treating yourself with respect. Discover how to rewire your mind for positive self-belief, cul…

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TTM #58 SELF-LOVE 17:28

8M ago17:28

17:28

Send us a text #TTM EP. 58 - SELF-LOVE Your relationship with yourself has three main parts: your relationship with you in the past, your relationship with you in the present, and your relationship with you in the future. If it’s not love for all three components of ourselves, it’s not self-love. "We cannot shame ourselves into change. We can only …

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TTM #57 LIVING IN ABUNDANCE 10:08

8M ago10:08

10:08

Send us a text #TTM EP. 57 - LIVING IN ABUNDANCE So much of our days can be spent in the loop of what’s not working, of the lack mentality, of our lack of abundance. But how different would our lives be if we just redirected that loop? If we gave ourselves a different storyline? If we rewrote the script? And instead of telling a story of what is no…

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TTM #56 SHIFT YOUR ENERGY 14:35

8M ago14:35

14:35

Send us a Text Message. #TTM EP. 56 - SHIFT YOUR ENERGY Being in the experience of what’s happening in the world, it’s very easy, whether we realize it or not to become the victim of that energy, to unconsciously or consciously take it on. Whether we’re engaged or not engaged, we’re having an experience of it. We feel upset and powerless. So what c…

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TTM #55 JOURNEY, NOT A TRIP 9:40

10M ago9:40

9:40

Send us a text #TTM EP. 55 - JOURNEY, NOT A TRIP When it comes to creating the life of our dreams, we have to be open to journeying and the acceptance of the unknown. Topics covered in this episode: The path towards our goal, step-by-step Work with me Retreats 30-day Meditation Program #TTM EP. 55 - JOURNEY, NOT A TRIP // SELF ENQUIRY What is your …

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TTM #54 COMING FORWARD 17:42

10M ago17:42

17:42

Send us a Text Message. #TTM EP. 54 - COMING FORWARD To make progress in any area of our life, we have to be willing to go on a journey, not a trip. Topics covered in this episode: My lessons & insights from 3,5 months of traveling Retreats 30-day Meditation Program #TTM EP. 54 - COMING FORWARD // SELF ENQUIRY When are you planning to pause, slow d…

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TTM #53 GIVING & RECEIVING 8:56

10M ago8:56

8:56

Send us a text #TTM EP. 53 - GIVING & RECEIVING Giving is part of our true identities, who we want to be, what our goals are, and how we want to show up in this world. There is a lot of giving and receiving that happens in a very obligatory and inauthentic way that creates inauthentic relationships. Topics covered in this episode: What is authentic…

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TTM #52 TAKING RESPONSIBILITY 7:03

11M ago7:03

7:03

Send us a text #TTM EP. 52-TAKING RESPONSIBILITY When we can own everything, we can’t own the things that happen in the world, all the circumstances in the world, but we can definitely own our experience of it, it will change how much we will create in our life. Topics covered in this episode: Responsibility vs. Blame The power of taking responsibi…

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TTM #51 FEELING STUCK 10:21

11M ago10:21

10:21

Send us a Text Message. #TTM EP. 51-FEELING STUCK If you feel confused and stuck and hopeless and powerless and helpless, start creating. Topics covered in this episode: Consuming vs. creating Why we consume Dopamine & consumption vs. creation Get coached by me Retreats 30-day Meditation Program #TTM EP. 51-FEELING STUCK // SELF ENQUIRY Are you con…

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TTM #50 IDENTITY 14:40

11M ago14:40

14:40

Send us a text #TTM EP. 50-IDENTITY Identity is a complex concept. It's a mix of our experiences, beliefs, values, and the roles we play in life. But one thing is certain: it's not static, it’s constantly flowing and shifting. Topics covered in this episode: What is identity Who creates our identity Traveling as an opportunity to try on identities …

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TTM#49 VALUES 12:47

11M ago12:47

12:47

Send us a Text Message. #TTM EP. 49-VALUES Values are guiding principles that shape our decisions, actions, and ultimately, our lives. Values are the core beliefs and principles that matter most to us. Values are the foundation for our choices and actions. Topics covered in this episode: Portugal Retreat Reflections What are values and why are they…

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TTM#48 OPPORTUNITIES 16:26

12M ago16:26

16:26

Send us a text #TTM EP. 48-OPPORTUNITIES What is an opportunity? It is a set of circumstances that make it possible to do something. But it’s not just that. It’s a set of thoughts, beliefs, and actions. But in the end, an opportunity is there only if we see it as an opportunity. Topics covered in this episode: What is an opportunity Presented, foun…

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TTM#47 LIMITING BELIEFS 15:36

12M ago15:36

15:36

Send us a text #TTM EP. 47-LIMITING BELIEFS So often in life, we have this voice within telling us ‘Life could be different. Life could be better. I could be better. I could do more, be more, create more. I am capable of so much more! More joy. More time. More space. More clarity. More energy. More connection. More freedom. More fulfillment. More …

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TTM#46 DREAMS & VISIONS 24:13

12M ago24:13

24:13

Send us a Text Message. #TTM EP. 46 - DREAMS & VISIONS I love talking about dreams and goals, the possibility of imagining something, visualising a different reality for yourself, the courage to speak it out loud, to believe that it’s possible, and the excitement of going after it for the possibility that it could happen. Nothing feels more empower…

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TTM #45 MINDFUL RESET: MIND, BODY & BEYOND 13:04

1y ago13:04

13:04

Send us a text If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation. - Lao Tzu We can’t change anything without awareness. Awareness comes fro…

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TTM #44 WHAT IS MOVEMENT WITH KUBA JURSZA 39:39

1y ago39:39

39:39

Send us a Text Message. Watch the full episode HERE and subscribe to my YouTube channel, so I can keep doing what I am doing. Thank you for your support. My guest today is my friend and movement coach Kuba Jursza @kuba.moves. In this episode, we explore the profound impact of movement on our lives. We delve into the diverse facets of movement, from…

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TTM #43 MOVEMENT IS MEDICINE WITH LOUIS NGO 47:15

1+ y ago47:15

47:15

Send us a text In this episode I am not talking to myself, I am talking to my friend Louis Ngo who I met in Vancouver. He is an athlete, a movement coach, a yoga teacher, an amazing tour guide, and just generally very energetic, kind, and caring person and very passionate about what he does and about sharing his passion for movement with other peop…

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TTM #42 REJECTION 12:15

1+ y ago12:15

12:15

Send us a text #TTM EP. 42 - REJECTION From a really young age, we’ve been programmed to seek approval. Approval tells us that we are worthy, we belong, and we are part of the group. We constantly try to get approval from others and do everything we can to avoid the opposite which is rejection. This creates a serious issue for those who seek to gro…

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TTM #41 POSSIBILITY & IMAGINATION 11:53

1+ y ago11:53

11:53

Send us a Text Message. #TTM EP. 41 - POSSIBILITY & IMAGINATION When we think about possibilities and impossibilities, anything truly is possible and the reason why we are not believing in our future is because most of the time we are trying to build our future from our past. Our future is our property. We get to do with it in our mind whatever we …

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TTM #40 SELF-CONFIDENCE 16:02

1+ y ago16:02

16:02

Send us a Text Message. #TTM EP. 40 - SELF-CONFIDENCE Self-confidence is one of the things that determines whether we are going to succeed and achieve our dreams and goals, or not. When we look at people that have self-confidence, we know that they've either created something amazing or they're about to create something big. Topics covered in this …

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TTM #39 RELATIONSHIPS 14:34

1+ y ago14:34

14:34

Send us a text #TTM EP. 39 - RELATIONSHIPS With our family, and friends, but really with everything in our life we have a relationship, food, things, our home, and our yoga practice. Those relationships mirror back what we need to see in ourselves. So it is very interesting to explore how we show up for those relationships and what we make them mea…

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TTM #38 VICTIM MENTALITY 17:36

1+ y ago17:36

17:36

Send us a text #TTM EP. 38 - VICTIM MENTALITY No one really thinks that they have a victim mentality, but the truth is: many of us have it and we don’t even know it. Topics covered in this episode: difference between victim mentality and vulnerability how victim mentality shows up in our life how to overcome victim mentality #TTM EP. 38 - VICTIM ME…

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TTM #37 FAIL BETTER 13:43

1+ y ago13:43

13:43

Send us a text #TTM EP. 37 - FAIL BETTER The real reason why we're avoiding any kind of failure, is because we don't want to feel what we're going to feel when that happens. We are avoiding something that we have complete control over, which is our reaction to failing. We are the ones setting the expectation and we are also the ones deciding what f…

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TTM #36 IT'S HARD 12:35

1+ y ago12:35

12:35

Send us a text #TTM EP. 36 - IT'S HARD What does it mean that things are hard? Anything worth doing is probably going to be a little bit hard. Hard things are what makes us stronger. Hard things are hard on purpose. Topics covered in this episode: what it means when things are hard how to make things easier with our thinking how to enjoy hard thing…

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TTM #35 UNREALISTIC VISIONS 17:15

1+ y ago17:15

17:15

Send us a Text Message. #TTM EP. 35 - UNREALISTIC VISIONS One of the first things that happen when we set any goal is that the brain seizes up and tells us why it’s a bad idea and it won’t happen. However, when we start the goal with a different way of thinking about it (we already think that the goal is impossible and unrealistic), our brain loses…

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TTM #34 ACTION 19:18

1+ y ago19:18

19:18

Send us a Text Message. #TTM EP. 34 - ACTION We have all these dreams and ideas and things that we want to do, and we try and try to do them but we just can’t get ourselves motivated to do them. Why is it? We can’t change ourselves, our habits, or our lives until we understand how our thoughts create our actions and results. Circumstances are neutr…

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TTM #33 BETTER CHOICES 19:46

1+ y ago19:46

19:46

Send us a Text Message. #TTM EP. 33 - CHOICES We create structures so we can feel secure and certain. But we have so much more control over our lives than we may allow ourselves to think and believe. Questioning what we have always been taught to be true and deciding what we want to be true as we go into this new year, but also as we make any decis…

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TTM #32 YEAR IN REFLECTION 15:45

1+ y ago15:45

15:45

Send us a Text Message. #TTM EP. 32 - YEAR IN REFLECTION A year in review is a great tool to become aware of all the things we have created this year and all the lessons we want to take with us into the next year. Each year gives us the opportunity to cycle through the exact same life, or to evolve and grow, and if we don't live consciously, if we …

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TTM #31 JEALOUSY VS. INSPIRATION 13:20

1+ y ago13:20

13:20

Send us a text #TTM EP. 31 - JEALOUSY VS. INSPIRATION Why does somebody’s winning have to create any kind of negative emotion? We all are going to have thoughts that are going to create jealousy for us. It is one of the emotions that we have as humans and there is nothing wrong with that. Be curious, every emotion is a messenger, and every emotion …

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TTM #30 THE FREEDOM PLAN 2.0 28:47

2y ago28:47

28:47

Send us a text #TTM EP. 30 - THE FREEDOM PLAN 2.0 Time management is a challenge. It's not just something that would be nice to do. It's not just a skill that would be great to develop. It affects every single thing in our life. As humans, we are the only species that are able to sit and think about our future selves. Anyone can start something, it…

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TTM #29 THE FREEDOM PLAN 27:31

2y ago27:31

27:31

Send us a text #TTM EP. 29 - THE FREEDOM PLAN Times are urgent, we must slow down. Naturally, we have an inborn resistance to deliberate time management. We believe that spontaneity, being able to react and not have plans somehow creates a more free life. Your life does not just happen to you. You don't just live it as if it were already preprogram…

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TTM #28 FEELING ON PURPOSE 29:09

2y ago29:09

29:09

Send us a text #TTM EP. 28 - FEELING ON PURPOSE Watch the intro to the episode HERE. When we stop being at the effect of our lives, when we stop reacting to whatever emotion our brain is providing us with, and we start really managing our brain and telling it what to focus on, we can use our brain to create the emotion that we want to feel to gener…

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TTM #27 WHY CHANGE? 25:19

2y ago25:19

25:19

Send us a text #TTM EP. 27 - WHY CHANGE Watch the intro to the episode HERE. Why is it so hard to change? Why are we designed in a way where we immediately face resistance as soon as we want to change something? Why is our brain wired that way? Our brain does not want to change. Not because it doesn't like us, not because it doesn't want to improve…

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TTM #26 RELATIONSHIP WITH YOUR SELVES 26:44

2y ago26:44

26:44

Send us a text #TTM EP. 26 - RELATIONSHIP WITH YOUR SELVES Watch the intro to the episode HERE. Your relationship with yourself is the most important relationship in your life. How you treat yourself, how you talk to yourself, how you think about yourself. Your relationship with yourself is your relationship with your past self, your relationship w…

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TTM #25 OPINIONS 15:55

2y ago15:55

15:55

Send us a text #TTM EP. 25 - OPINIONS Watch the intro to the episode HERE. As a society, we are deeply influenced by what others think about us, to a point that it holds us back from creating what we want to create in the world. We spend so much in our life trying to control other people’s opinions about us. People always get to choose what they wa…

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TTM #24 HOW TO ENJOY 23:04

2y ago23:04

23:04

Send us a Text Message. #TTM EP. 24 - HOW TO ENJOY Watch the intro to the episode HERE. Our desire and our need for pleasure can sometimes prevent us from experiencing joy. Pleasure is always something outside of us providing us with that feeling while joy comes from within. There is never enough pleasure to compensate for a lack of joy. We can enj…

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TTM #23 BE BORED 14:16

2y ago14:16

14:16

Send us a Text Message. #TTM EP. 23 - BE BORED Watch the intro to the episode HERE. Our brain is very busy getting entertained and looking for new stimulation. So when we remove all that input and all the stimulation, it's like the birthplace for our own creativity and our own ideas, it is time away from all the stimulation for our brain to think a…

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TTM #22 RIGHT DECISIONS 24:15

2y ago24:15

24:15

Send us a text #TTM EP. 22 - RIGHT DECISIONS Watch the intro to the episode HERE. Decisions are the ultimate power we have in our lives. We make decisions all the time. If we don’t become aware of our decisions, we choose them unconsciously. What we are not changing, we are choosing. We seem to believe that right or wrong is something that exists o…

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Eleonora Gendelman Podcasts

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