Instagram is one of the biggest social platforms with over 1.3 billion users worldwide… So how do you, as an entrepreneur, grow your following, get more clients, and actually get SEEN in the crowded social media space? You need to learn how to leverage Instagram to grow your business—without spending ONE DIME on paid ads— by creating content that resonates with your ideal clients. And I’m here to show you how. Welcome to Strut It, a podcast about creating bold and unapologetic visibility on ...
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Upgrade your frequency, activate your spiritual gifts and create an incredible business with multiple 6 figure host J Muenz, founder of jmuenz.com
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Elizabeth Marberry: Magnetic Messaging on Instagram
44:26
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J Muenz interviews gifted woman, Elizabeth Marberry, a visibility and marketing expert with a heart for authenticity and FUN. Elizabeth launched her thriving Wedding Dance Coach Business in 2010 and grew it to a multi-six figure brand. After 14+ years as a Wedding Industry Leader, Elizabeth has also grown her social media influence to over 120K com…
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If you're struggling to create content that converts—whether that’s into followers, email subscribers, leads, or sales—it’s likely that it’s time to do some Target Market Research! Today, I'm sharing the one essential strategy that could be the missing piece in your marketing puzzle, not just for Instagram, but for any platform where you're promoti…
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How to Start a Podcast That Skyrockets Your Brand with Caroline Hull
44:13
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If you've ever wondered how to turn your passion into a powerful podcast that not only captures hearts but also drives business growth, you're in for a treat! This week, I'm sitting down with the incredible Caroline Hull, podcasting strategist, manager, and CEO of Wild Home Podcasting. Caroline's journey from shy introvert to confident podcasting p…
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How to Optimize Your Instagram Bio for Maximum Follower Growth
11:06
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No matter how good your content is, if your profile isn’t optimized, you won’t see the conversions, growth, or sales you’re aiming for. If you’re not seeing the conversions, growth, or sales you’re dreaming of, no worries—I’m here to help you turn that around! In this episode, you’ll learn: [00:00] The Power of an Optimized Instagram Bio: Discover …
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Taz Vazquez: Releasing Manifestation Blocks with Emotional Freedom Techniques (Tapping)
28:11
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Taz is a Licensed Mental Health Counseling Associate, an EFT Master Practitioner, Certified Life Coach, Fitness Instructor, Writer, and a Veteran; with over 30 years of coaching, mentoring, leadership, and counseling experience. She specializes in helping others overcome PTSD, trauma, anxiety, depression, low self-esteem, and navigating challenging…
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Christine Alexandria presents: How powerful are your words?
28:20
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Christine Alexandria, founder of Angel Chatter and Angel Chatter Academy. As the creator of an exclusive line of products—including award-winning books, sacred aromatherapy, oracle cards, and jewelry—her mission is to empower women around the globe to live their lives to the fullest. Join me and Christine as we explore the tools, insights, and insp…
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Compassion Focused Manifestation with Milli Fox
33:24
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Milli Fox is obsessed with all things self-worth and manifestation. Think Brené Brown meets Gabby Bernstein with a sprinkle of goofy on top. Milli has created a unique process for Manifestation that she’s titled Compassion Focused Manifestation that helps women move forward towards their dream lives from a place of wholeness & integrity. Milli has …
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5 Instagram Growth Hacks You're Missing (And How to Fix Them)
18:06
18:06
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If you’re a business owner struggling to monetize your Instagram and boost your brand visibility, this episode is for you! I'm sharing five things I wish I had known when I started my Instagram business account. These common mistakes often trip up entrepreneurs, and I'm here to help you avoid them. In this episode, you’ll learn: [01:58] Consistency…
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The Podcast Interview Series: Daniella Cotreau - How Vitality Excels Your Impact
30:58
30:58
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J Muenz interviews Daniella Cotreau, founder of Vitality Codes™, is a biohacking mentor, embodiment expert, Bioenergetics practitioner, creator of The Body Temple Yoga® Method, heart-led mentor for women and #1 Wall Street Journal best-selling co-author. Over the last 21 years, she's taught countless students her expertise in embodiment and guided …
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Bre Cain Podcast Interview - Unrealistic Business
26:01
26:01
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J Muenz Interviews Bre Cain, mom of 3 young girls who believes the myth that motherhood comes at a sacrifice or cost is BS. She's on a mission to empower women around the world that they CAN HAVE IT ALL. When she found herself knee deep in motherhood and wondering who TF she was, she found her way back by getting proudly selfish. (which made her a …
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The Podcast Interview: Dr. Ashley Beckman
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In this interview, J Muenz welcomes Dr. Ashley Beckman,DAOM, L.Ac. Dr. Ashley Beckman is an expert in Acupuncture and Chinese Medicine, cellular detox, epigenetics, and Functional Medicine. Dr. Beckman has dedicated her career to creating bespoke healing programs that go beyond treating symptoms to addressing the root causes of chronic health issue…
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How To Use ChatGPT to Grow 10k Followers in 8 Weeks with Juan Galán
44:22
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Have you ever wondered if AI can really make a difference in your business? Juan Galán is an AI coach, content creator, and founder of IG Creator Academy. Juan has amassed over 150k followers on social media, and today, he's sharing how AI tools like ChatGPT can revolutionize the way we create and scale our businesses. In this episode, you’ll learn…
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Heal Your Gut, Change Your Life with Lisa Garrett
32:52
32:52
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After 20 years of suffering with hypothyroidism, anemia, and enlarged heart, dry and brittle skin and hair, Lisa Garrett was diagnosed with celiac. Removing gluten helped, but still left her symptomatic. It wasn’t until she healed and sealed her gut that all of her symptoms reversed. Now she's a gut and psychology practitioner helping others heal t…
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Close Sales While You Sleep: The Power of Instagram DM Automation (part 4)
20:43
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If you're still telling people on Instagram to click the link in your bio, today's episode is definitely for you. I'm sharing a game changer that skyrocketed my Instagram engagement, sales, and helped me grow my email list in my sleep. Have you guessed it? It's DM automation. Today, we're diving into ManyChat, how I've been using this tool to boost…
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J Muenz interviews Gifted Women. This episode focuses on Rachel Hupp. Rachel is a Yoga Coach with over 20 years of experience in yoga and mindfulness practices. She uniquely blends the ancient science of yoga with modern coaching methodologies to guide women towards fulfillment. As a registered yoga teacher, certified holistic health coach, and cog…
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1
Bliss-Bonding your secret weapon to high vibrational success
22:01
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J Muenz interviews Gifted Women. This episode focuses on Carolin Hauser, German-trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator. Carolin is the author of the Award-winning book Blossom – Your Sevens Steps To Sexual Healing and creatrix of the Pleasure IQ and The Bliss Codes. Carolin is an international…
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J Muenz interviews Gifted Women. This episode focuses on Katrin Starr. Katrina offers a distinctive perspective on money, relationships, and personal growth. As a certified Breath-worker, Somatic Expert, Life and Relationship Coach, international best-selling author, and top-ranking podcaster, she naturally draws visionary leaders and founders worl…
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3 Secret ChatGPT Hacks for Faster, Smarter Instagram Content (part 3)
26:42
26:42
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Are you feeling like your Instagram content isn't quite hitting the mark? Maybe you’re cranking out posts but not seeing the engagement or reach you’re aiming for? If you’re ready to supercharge your Instagram game and attract those dreamboat followers who will convert into paying clients, you’re in the right place! Today, I’m sharing three ways I …
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Crafting Killer ChatGPT Prompts for Social Media Success (Part 2)
16:44
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Have you ever felt let down by the generic and uninspired responses from AI tools like ChatGPT or Google Gemini? Your prompts likely need refinement. Part 2 of our AI Marketing Series looks into how the quality of your questions directly influences the AI's answers, giving you practical tips to make your content creation smoother, streamline your w…
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1
Getting Ready To Heal: How to Look Inside When It’s the Scariest Thing Ever
44:11
44:11
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Leah RS Braun is the Author of Sex On Fire: Finding Embodied Intimacy After Trauma and Love on Fire: Practicing Embodied Intimacy After Sexual Trauma. Leah’s mission is to help others (and herself) get OUT of the trap of people-pleasing, hyperfunctioning, and relationships that do not give us the space to be who we are. To do this, we must be coura…
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Beginner's Guide to ChatGPT for Instagram Marketing Success (Part 1)
29:05
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If you've ever wondered how AI and ChatGPT can help you grow your audience, attract ideal customers, and boost your brand's visibility, you're in the right place. Today kicks off part one of our four-part mini-series on AI marketing, where I'll share how you can leverage AI to save time, and energy, and create engaging content that converts. In thi…
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Simple & FUN Instagram Reel Ideas That Convert (Part 4)
15:59
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Today you’ll learn some plug-and-play formulas for creating compelling Instagram reels in under five minutes. These 15-second reels are not only fun but also highly effective in boosting your brand's visibility. Each formula includes a step-by-step guide to scripting and creating your reels, ensuring you capture your audience's attention from the v…
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Go Viral on Reels! The Triple E Formula for Explosive Growth (Part 3)
16:32
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With over 38 million views and a combined following of 120k+ on Instagram and TikTok, I share my proven strategies to help your Reels achieve similar success. This episode, part three of a four-part mini-series, breaks down the Triple E Formula—Entertainment, Educational, and Emotional content—that drives viral success In this episode, you’ll learn…
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1
Algorithm Secrets to Attract Clients & Drive Sales (Part 2)
18:20
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This is part two of a four-part mini-series focused on Instagram Reels. If you’ve been feeling frustrated with the ever-changing Instagram updates, this episode will provide clarity and actionable tips to help you create more effective and engaging Reels. In this episode, you’ll learn… [00:28] Understanding the Instagram Algorithm: The Instagram al…
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Reels 101: Everything Beginners Need to Know About Instagram Reels (Part 1)
19:13
19:13
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Ever wonder why some Instagram accounts skyrocket while others stay stuck? I kick off a four-part mini-series on mastering Instagram Reels in today's episode. As your Instagram marketing coach, I'm here to show you why Reels are the secret sauce to expanding your reach and boosting your brand visibility. I'll share practical tips and strategies for…
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1
Pinterest for Beginners: Launching Your Marketing Strategy in 2024 with Kate Ahl
45:47
45:47
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How do you turn Pinterest into a powerful marketing tool that drives traffic, builds your email list, and boosts your business? I’m sitting down with the incredible Kate Ahl, the genius behind Simple Pin Media and a true Pinterest powerhouse. In this episode, you’ll learn… [00:02:45] Introduction to Pinterest Marketing: The basics of Pinterest and …
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Beyond the Algorithm: How Killer Content Wins on Social Media Every Time
22:17
22:17
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Creating content that captivates and converts is essential to stand out on social media. But with algorithms and trends constantly changing, it can be overwhelming. There's one aspect you can control and master: content creation. When I first started out, I had no idea how to edit reels, write compelling captions, or even what a hook was. But throu…
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1
How To Turn Instagram Followers Into Customers (Clint Hufft of the Wedding MBA interviews me!)
22:24
22:24
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I recently had the honor of being interviewed on the Wedding MBA podcast because I will be one of their keynote speakers in Las Vegas this November! Whether you're a wedding professional or not, I know you'll get a lot of value from this episode. Clint asked me many fantastic questions, and we discussed what types of content perform best for attrac…
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How To Start and Grow Your YouTube Channel with Nancy Taylor
44:06
44:06
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What strategies work to start a channel and make money on YouTube? Can Instagram content be repurposed for YouTube? If these questions resonate with you, then you're in the right place. With over 2.5 billion users, YouTube stands as the second-largest social media platform and search engine, making it a powerhouse for businesses seeking visibility …
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How do you make your reel go viral? For my dance studio business, we've had over 10 reels that got millions and millions of views, and countless more that had over 100,000 views. I have created a ton of viral content in the last three years. It's part of why we have such an impressive following on Instagram. I am sharing 12 key reasons why your Ree…
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Content That Converts: 3 Instagram Post Types to Boost Your Bottomline
31:14
31:14
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To effectively leverage Instagram for your business, it's crucial to create three key types of content: content to attract new followers, lead magnet content to build your email list, and content to promote your offers. I break down each type of content and provide actionable tips on implementing them in your Instagram marketing strategy. If you've…
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Juggling It All: Business, Motherhood & Life
43:34
43:34
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In today's episode, I'm taking you on my rollercoaster ride of doing ALL the things: running two businesses, raising two kids, prioritizing my marriage while also pouring into myself. I spill the tea on my journey from trying to be a Superwoman to finding a more aligned and pleasurable groove in life and business. From struggling with unrealistic t…
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5 Ways To Boost Your Instagram Engagement
35:19
35:19
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Are you struggling with low Instagram engagement? I'll explain why engagement is a crucial metric for your business and brand and share five straightforward strategies to help you increase your Instagram engagement. In this episode, you’ll learn about: 03:24 - Defining Instagram Engagement 06:30 - How Instagram Algorithm Works 07:13 - Engagement as…
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How To Use TikTok For Business with Wave Wyld
44:14
44:14
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We're diving headfirst into the world of TikTok, the app that's shaking up the social media game. Wave Wyld is a TikTok Marketing and Trends authority with an impressive following of over 370,000 on the platform. With a focus on content-first strategies and community building, Wave has revolutionized TikTok marketing, guiding countless creators and…
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1
3 Proven Steps To Kickstart Your Instagram Account
26:26
26:26
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If you've been feeling frustrated with the lack of growth and engagement on your Instagram despite consistent posting and high-quality content, this episode is for you. I share 3 proven steps and strategies to help you leverage this free platform to work for your business. In this episode, you’ll learn about: [00:06:36] Having a crystal clear inten…
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7 Mistakes Businesses Are Making On Instagram
27:47
27:47
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Today you’ll learn the seven common mistakes that creators, entrepreneurs, and small business owners often make on Instagram, and most importantly, learn how to avoid them to accelerate your journey to Instagram success. Grab your notebook and get ready to take notes because we're dropping truth bombs to unlock your Instagram potential. In this epi…
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Easy Instagram Reel Ideas (for when showing up is hard)
18:51
18:51
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Today, I want to open up a candid conversation about something we all face: the struggle to maintain our online presence when our energy levels hit rock bottom. As passionate creators and business owners, we understand the importance of consistency on social media. However, there are moments when the mere thought of crafting a post feels like an im…
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Instagram 2024 Trends: Takeaways From My Call With Meta
20:09
20:09
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Instagram reached out to me, and I couldn't believe it! Yes, you heard it right! I had the honor of chatting with Meta, and they generously shared some invaluable strategies to help you thrive as a creator, entrepreneur, and small business owner on Instagram. Get ready to uncover the changing dynamics of Instagram marketing, including the optimal u…
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In this episode of STRUT IT, I pull back the curtain on how I exploded my company’s social media following and share five essential strategies that propelled my dance studio's IG account from 650 to 55K followers and a personal brand from 1K to 33K within just 12 months. I’ll unveil the secrets to growing an Instagram following, sharing my personal…
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Embrace Bold Visibility and Leverage Your Instagram for Business Success
14:18
14:18
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It might have been a minute since the end of season 2, but Strut It is back and better than ever! This season, we’re going to be niching down with a focus on social media marketing as I share the exact Instagram monetization strategies that grew my business revenue by 84% and inspired me to launch my fearless Instagram marketing coaching business. …
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1
Strut It: Bold Visibility through Instagram Marketing Trailer
2:13
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Instagram is one of the biggest social platforms with over 1.3 billion users worldwide… So how do you, as an entrepreneur, grow your following, get more clients, and actually get SEEN in the crowded social media space? You need to learn how to leverage Instagram to grow your business—without spending ONE DIME on paid ads— by creating content that r…
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In this final episode of our 3 part mini series on Vulnerability we explore: Old paradigms of leadership that say vulnerability is a weakness New ways of leading that help your team members feel seen and heard Why you don't need to kick fear to the curb How Courage and Fear can be present at the same time A practice to boost your confidence as a RE…
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How To Show Up Online Even If It Terrifies You (part 2)
18:03
18:03
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Welcome to this Part 2 of our three part mini series where we'll be exploring: 4 common visibility blocks & fears that stop us from being our authentic selves How to show up online even when you feel terrified of what people will think A game-changing reframe for self-doubt (so you can still do the thing even when you just want to hide) Why courage…
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From Perfect to Authentic: Harnessing Vulnerability in Your Brand (part 1)
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Welcome to this 3-Part Mini Podcast Series where we'll be exploring: Why VULNERABILITY is important for entrepreneurs and small business leaders What is appropriate versus inappropriate vulnerability Common vulnerability blocks that stop us from being our authentic selves The role vulnerability plays in the marketing of our brand online and on soci…
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Lauren Cross shares what transpired over 6 months of becoming Untapped
28:07
28:07
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Watching this brilliant and talented photographer FINALLY get in front of the lens was like watching a butterfly emerge from its cocoon. I feel lucky to have an insider seat to the premium humans that come in the door. I see it from the get. The capabilities. The “it factor” The gifts. Over 6 months of *Untapped* you not only remove the mask, you a…
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Discover the Untapped Success Secrets of Aaron Maxwell! Hear Her Powerful Testimonial Today!
33:39
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Hear all about J Muenz’ life-changing Untapped program from Aaron Maxwell’s first-hand account. Aaron describes the incredible experience and how Untapped changed Aaron’s personal world and business. It's time to step into the unfiltered, unapologetic version of you and tap into the wild woman within. For more information go to: https://jmuenz.com/…
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The Activate Your Voice RetreatBy Gifted Woman
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Tunnel Vision: What actually happens when you focus on ONE THING for an entire year
28:29
28:29
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Welcome to 2023 and our season 2 finale episode! Today I share with you what actually happens when you focus on ONE THING for an entire year and the results are gonna blow your mind. :) We will be back with another EPIC season 3 that will feature more thought leaders, creative visionaries and self-made millionaires that will help you transform your…
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Unapologetically Abundant with Petia Kolibova
36:16
36:16
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In today's episode Petia gives immense clarity + exact steps to unlock women’s divine feminine and abundance mindset. Petia Kolibova is an alignment women’s coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower …
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Motherhood, Cancer, Divorce and Business Ownership with Stephanie Breaux Bradley
27:25
27:25
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Today's episode will move you. My guest, Stephanie Breaux Bradley, shares her journey of forward motion and how she navigated the highs and lows of motherhood, business ownership, cancer and divorce. This is real talk where we hope you will feel SEEN and encouraged. We discuss: 1. Motherhood and its impact on identity 2. How Stephanie navigated div…
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