Best Emma Keat Podcasts (2024)

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Ep 134: ft. Anthony Meindl on Being an Artist in the Modern World 58:47

7d ago58:47

58:47

Anthony Meindl is an award winning writer/director, best selling author, and founder of international Anthony Meindl's Actor Workshop. He's worked with 2-time Golden Globe Nominee Shailene Woodley, BAFTA Nominee Daryl McCormack, Grammy Winner Camilla Cabello, Bridgerton’s Phoebe Dynevor and Simone Ashley, Pop Star Suki Waterhouse and hundreds of ot…

1
Ep 133: On Loving and Letting Go of our Creative Dreams 1:30:01

21d ago1:30:01

1:30:01

In this solo episode, Leya shares her personal experience with her first creative love - the theater, and how she navigated heartbreak, rejection, and letting go of her dreams. We talk about: Why she fell in love with theater at 3 years old Why theater represented family, home, and belonging Keeping your heart open in the face of rejection What hap…

1
Ep 132: ft. Emma Andrews on Connecting to your Intuitive Gifts 58:32

23d ago58:32

58:32

Emma Andrews is an Intuitive, Medium and Intuition Teacher. She specializes in clairvoyance, energy healing and somatic therapy. She offers virtual and in-person Intuitive and Mediumship Sessions and leads intuition workshops and wellness retreats around the world. In this episode, we talk about: The story of how her intuitive gifts opened up The d…

1
Ep 131: ft. Anat Peri on Inner Child Healing and Feeling your Feelings 1:05:36

1M ago1:05:36

1:05:36

Anat Peri is an Inner-Child Healing Expert in the coaching and wellness space whose background blends traditional healing arts and modern psychology, with somatic and inner-child reparenting techniques that have enabled her to guide hundreds of practitioners, business owners, and their teams, through her TCS Method. In this episode we talk about: T…

1
Ep 130: ft. Elyse Welles on Sacred Places and Connecting to Land Spirits 1:09:01

2M ago1:09:01

1:09:01

Elyse Welles is a Greek-Egyptian American earth intuitive witch, podcaster, & author based in Artemis, Greece. A practicing witch for over twelve years on three continents, she is a Priestess of the eclectic Faery Tradition. She writes regularly for Witchology, Witch Way Magazine, and the Wild Hunt, cohosts the Magick Kitchen Podcast, and runs Seek…

1
Ep 129: Life Updates, Summer Travel, and Writing my Memoir! 53:50

2M ago53:50

53:50

In this solo episode, Leya shares a seasonal life update! We talk about checking in on our goals midway through the year and what she's been learning through her own creative process, as well as recapping a trip she recently took to Italy and Greece! We discuss: Showing up to our writing practice Telling your story and the process of writing a memo…

1
Ep 128: The Spiritual Transformation from Maiden to Bride (+ Wedding Day Recap!) 1:48:36

3M ago1:48:36

1:48:36

In this special solo episode, Leya shares ALL the details about her wedding day on the first anniversary of her wedding! We talk about: The wedding planning process being a portal of transformation The death and rebirth cycle of transitions Why grief can come up during the wedding planning process How to infuse intention & ceremony throughout the w…

1
Ep 127: ft. Shannon Keating on Connecting to your Authentic Self (+ Details on The Soul Radiance Retreat!) 56:44

3M ago56:44

56:44

Shannon Keating is a Holistic Life Coach for Women, Teen Girls in Middle/High School, & Young Adult Women in College. She supports women with self empowerment, self love, and gaining the tools to cultivate self awareness guiding them back home to their hearts. In this episode, we discuss: Healing from an eating disorder holistically Navigating comp…

1
Episode #23 – CMS International Construction Study 2024 16:43

3M ago16:43

16:43

In this episode, Anne Thompson speaks to Adrian Bell and Rafal Morek about some of the key points coming out of the CMS International Construction Study 2024. The study, conducted in partnership with YouGov, surveyed 125 senior in-house counsel in the international construction, infrastructure and engineering industries, asking them about the bigge…

1
Ep 126: ft. Heather Eck on Synesthesia and Color Therapy 43:56

4M ago43:56

43:56

HEATHER ECK is a multimedia abstract artist and writer. Heather interprets people, places, and experiences through color, a condition known as synesthesia. Her work has been exhibited in more than 30 shows, and she offers an inspiring perspective on connecting healing through color, symbolism, and form. In this episode we discuss: Leya's experience…

1
Episode #22: Opportunities in the Nuclear Sector 9:49

4M ago9:49

9:49

In this episode, Conor Rodgers invites David Turner to discuss his recent experience advising the construction industry on nuclear projects in the UK. David reflects on his ongoing involvement with the Sizewell C and Hinkley Point C projects to discuss: What is driving the growth of the nuclear sector in the UK, including net zero targets and ambit…

1
Ep 125: What Nature Teaches Me about Creativity 36:28

4M ago36:28

36:28

Tune into this solo episode where Leya shares how she has developed a deep connection to nature, and what nature has taught her about her own creative soul. We discuss how nature and creativity are mirrors, connecting with our childhood self, and Leya shares personal stories about how plants got re-introduced in her life and how nature has inspired…

1
Ep 124: ft. Maria Brito on Art in the Digital Age and Dispelling Myths about Creativity 1:05:20

5M ago1:05:20

1:05:20

Maria Brito is an award-winning New York-based contemporary art advisor, curator and the bestselling author of “How Creativity Rules The World” (HarperCollins). A Harvard graduate, originally from Venezuela, Brito has been selected by Complex Magazine as one of the 20 Power Players in the Art World she was named by ARTNEWS as one of the visionaries…

1
Episode #21: Termination: Eat, sleep, breach, repeat 8:18

5M ago8:18

8:18

In this episode, Anne Thompson and Tim Atwood look at the recent TCC decision of Providence Building Services Limited v Hexagon Housing Association Limited [2023] EWHC 2965 and the meaning of the JCT termination provisions for repeated breach. They also look at the practical steps parties can take to protect themselves. The episode focuses on: The …

1
Ep 123: Creating for your Future Self 16:24

5M ago16:24

16:24

Tune into this week's solo episode where Leya shares a mini message on changing our mindsets on how we view success and how we can start creating for our future self, and creating our legacy. We talk about: Changing your definition of success Creating for your legacy The one question you can ask yourself today to create for your tomorrow Being prou…

1
Ep 122: ft. Val Alcorn on Herbal Bitters, Ancestors, and Gardening as a Spiritual Act 1:05:35

6M ago1:05:35

1:05:35

Val is an herbalist, gardener, writer, and artist. She is the owner of Woodspell Apothecary where she cultivates resources for folks to connect to the plant world around them. In this episode we talk about: The mythical nature of the forest The connection between fairytales and the forest Working with fear in nature Connecting to ancestors through …

1
Ep 121: The Poetry of Plant Magic - A 4 Week Creative Writing Workshop 31:41

6M ago31:41

31:41

Tune into this week's solo episode as Leya shares all the details behind the upcoming creative writing workshop, The Poetry of Plant Magic! The Poetry Of Plant Magic Connect To Your Writing Practice & Deepen Your Connection With Nature When: April 9th-April 30th, 2024 Where: Anywhere in the world via Zoom 4 weekly creative writing sessions Creative…

1
Ep 120: ft. Brooke Novick on Plant Medicine and Microdosing with Intention 56:25

6M ago56:25

56:25

Brooke Novick is a licensed psychotherapist and graduate of the Psychedelic-Assisted Therapies and Research program at the California Institute of Integral Studies. She has worked for a psilocybin retreat company, assisted a shaman during Ayahuasca ceremonies, and has years of experience working with individuals, couples, and groups. In this episod…

1
Episode #20: Reinforced Autoclaved Aerated Concrete (RAAC): A gathering storm 17:30

6M ago17:30

17:30

In this conversation between Emma Hutchinson, Aimie Farmer, Gregor Woods and Ellie Black, we discuss the ongoing impact of Reinforced Autoclaved Aerated Concrete (“RAAC”). The discussion covers the health and safety considerations of having RAAC in a property, who RAAC claims could be brought against and what practical steps can be taken to mitigat…

1
Ep 119: Creative Habits, Writing to Feel, and Friendship Breakups 32:23

7M ago32:23

32:23

In this solo episode, Leya shares the two intentions she made for 2024 and how sticking to her habits has created more stability, structure, and safety. We discuss: The changing of the seasons What Leya loved about winter this year The hardest part about sticking to your habits Writing as an act of embodiment Feeling your feelings Friendship breaku…

1
Ep 118: ft. Britt Olson on Healing through Motherhood 1:22:51

7M ago1:22:51

1:22:51

Britt is a certified health coach, spiritual life coach, podcast host, entrepreneur, energy healer, plant-based nutrition advocate, speaker, and integrative wellness enthusiast. In this episode, we talk about: How Britt hosted the MAGIC retreat in Puerto Rico and the gifts it gave us Trusting your visions Pausing your career for motherhood Navigati…

1
S4 EP3 - The MEADema family grows, transfers, WSL table AND sticker book, Rachel Laws and goal of the year! 31:14

7M ago31:14

31:14

Our first pod of the year! Join us for a all things women's football including the new WSL sticker book and this month's goalkeeper is Liverpool's Rachel Laws. We also check out the WSL table and see who is up and down, before rounding up with some good news - Mead / Miedema gets a furry new family member and COPA 71 is coming soon!…

1
Ep 117: ft. Ning Tendo on Dreamwork and the Gifts of Grief 1:05:06

8M ago1:05:06

1:05:06

Ning is a published poet, grief guide, spiritual healer and dream yogi specializing in the intersection of the healing power of dreams, rituals, and spiritual constellations as potent tools for helping the bereaved evolve and continue their relationship with their dead loved one and find the light side of grief. Her work as a grief guide is an inte…

1
Ep 116: Announcing The Soul Radiance Retreat! 1:14:59

8M ago1:14:59

1:14:59

Leya announces the launch of The Soul Radiance Retreat - a sisterhood, creativity, and self-love focused retreat from May 17th-20th, 2024 near San Diego, California. An invitation to slow down, connect with your true self, and experience the magic of sisterhood. She invites her co-hosts for the retreat, Shannon Keating and Ashley Love to discuss: A…

1
Ep 115: My Favorite Books From 2023 and Why Reading Is Good For The Creative Soul 31:02

8M ago31:02

31:02

In this bonus episode, Leya shares some of her favorite books she read in 2023. She talks about: The importance of reading and why she's loved books and reading since childhood Why this year she stopped reading as many self-help books and started reading more fiction! How social media can be a window, but books can be a mirror How books connect us …

1
Ep 114: 2023 Year in Review - Highs & Lows 1:15:30

9M ago1:15:30

1:15:30

Tune into this special solo episode where Leya reflects on the highs and lows of 2023, the lessons learned, and some of her hopes for 2024. From spending the first six months of the year wedding planning, to hosting a bachelorette retreat trip in Tulum, to being a bridesmaid in a friends wedding, to getting married in June, to honeymooning in Mexic…

1
Ep 113: Receiving PRESENCE for my 29th Birthday 20:42

9M ago20:42

20:42

Happy winter solstice and happy 29th birthday to our host, Leya! In this episode, Leya shares what she's celebrating for her 29th birthday, including a celebration of this year and her favorite podcast episodes from the past year. Today is the LAST day to receive 10% off The Creative Soul Practice using code "CREATIVESOUL10". After today, the price…

1
Ep 112: ft. Nikki Novo on Soul-Led Living and Grounding Tips for Starseeds 1:11:08

9M ago1:11:08

1:11:08

Nikki Novo is a Cuban-American, best-selling author and master intuitive reader with a waitlist exceeding 1,000 people, and the founder of the Soul Reading Method®, a certification program where she has taught more than 1,300 students how to activate their own intuitive abilities. Nikki is the go-to spiritual advisor for the biggest names in the we…

1
S4 EP2 - Emma Hayes's highs and lows, Keating SAVES, WSL table and Sam Kerr puts a ring on it 39:56

10M ago39:56

39:56

We look at Emma Hayes' illustrious career and how she got where she is before she leaves us for the USA. This month's goalkeeper is Man City's Keating. We check out the WSL table and see who is up and down, before rounding up with some good news - congrats Kerr and Mewis!

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Ep 111: The Creative Soul Practice is HERE! & Heart Chakra Writing Meditation 34:50

10M ago34:50

34:50

The Creative Soul Practice is officially LIVE! It's a 7 day guided writing meditation series to help you reconnect back to your writing practice and your creative soul. Listen to this episode as I share the WHY behind creating The Creative Soul Practice and what you can expect inside +++PLUS a SNEAK PEEK of the practice - Get Day 4 completely free …

1
Ep 110: Learning Self-Care Through The Seasons 21:11

10M ago21:11

21:11

Tune into this week’s solo episode as Leya explores the topic of self-care and how to support and take care of ourselves through the darker, colder seasons: What does it mean to really take care of ourselves? Why millennials are the “self care” generation and why it’s not a bad thing Who are examples in your life of women who take care of themselve…

1
Episode #19: ”Smash and grab” adjudications: where are we now? 11:13

11M ago11:13

11:13

In our latest episode Conor Rodgers and Jane Fender-Allison, both of CMS’ ICE Disputes team, discuss what you need to know about "smash and grab" adjudications. They recap what they are, what their counter true value adjudications are and what the latest case law tells us. In short, that case law now means paying parties in construction contracts h…

1
S4 EP1 -What the hell is the WSL? Latest table standings, goal of the month, footy gossip and more 40:27

11M ago40:27

40:27

Welcome! We're a learning podcast for women's football. We kick off with an intro to what the WSL is for any new listener and then it is straight in to talk about the WSL table, WSL goal, goalkeepers corner and some footy gossip - for those of you who are also here for the drama. Give us a listen!

1
Ep 109: On Body Love And Self Acceptance 51:30

11M ago51:30

51:30

In this episode, Leya shares about her soul sister retreat weekend in San Diego and talks about the lessons she learned from letting herself be seen in her most natural form in a photoshoot. We also talk about: How ancestral work deepens your sense of belonging Leya discovering her great great grandmother is from an indigenous tribe in Siberia The …

1
Lydia Keating | Our Most Embarrassing Moments, Summer Travels, Mental Health & Oversharing on the Internet 1:17:00

11M ago1:17:00

1:17:00

In this episode Emma is joined by Lydia Keating for a fourth time on the podcast! Lydia is a content creator, writer, and runner living in NYC. This year she went to culinary school in Ireland and traveled all summer long which we get into. We talk about our embarrassing moments, being in a relationship, mental health, and so many more random tange…

1
Athing Mu | Winning the Tokyo Olympics at 19 Years Old, Moving to LA & Adjusting to New Life Stages 1:06:10

11M ago1:06:10

1:06:10

In this much anticipated episode Emma sits down with Athing Mu, 1:54.97 800m runner and 2020 Tokyo Olympic Gold Medalist at just 19 years old. After a crazy last few years, Athing talks about her journey at Texas A&M and deciding to move to LA to train in a new, professional environment. She talks about what her life looks like during the season, h…

1
Ep 108: ft. Amikaeyla Gaston on Music as Medicine 55:16

11M ago55:16

55:16

Amikaeyla Gaston is a force for change. Proclaimed as one of the “purest contemporary voices” by National Public Radio (NPR), Amikaeyla is a public keynote speaker, performer, educator, and author. She travels the world serving as a Cultural Arts Ambassador for the State Department and is the Founder of the International Cultural Arts and Healing S…

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Yared Nuguse | 3:43 Miler & American Record Holder on His Amazing Season, Goals for Career & Life Outside of Running 1:03:28

12M ago1:03:28

1:03:28

In this episode Emma sits down with Yared Nuguse, professional runner for On Athletics Club in Boulder. He recently broke the American Record at Pre Classic in the mile with an incredible 3:43.97. In this episode Yared talks about how he got started in running, his phenomenal first year as a professional, goals and timeline for his running career a…

1
Ep 107: ft. Jamie Varon on Identity Shifts and Writing her Book, Main Character Energy 1:08:43

12M ago1:08:43

1:08:43

Jamie Varon is a Writer, Course Creator, Branding Expert and Executive Producer. Her first book “Radically Content” (along with the companion journal Radically Content: The Journal) was released in 2022 and her fiction book, Main Character Energy was released in 2023. She also created a course called Live With Intention and writes a newsletter on S…

1
Bryce Hoppel | 1:43 800m Olympian on How He Plans to Improve, Best Race Ever & Running the 400 1:03:17

12M ago1:03:17

1:03:17

In this episode Emma sits down with Bryce Hoppel, professional 800m runner for Adidas, Olympian and World Championship finalist. In this episode Bryce talks about how he got his start in running, developing as an athlete at his level and figuring out what he needs to do to get to the next level, life as a pro in Lawrence, his best race ever in Mona…

1
Alec Merlino | Finding Your Why in Endurance Sports & Life as a Full-Time Content Creator 59:52

1y ago59:52

59:52

In this episode Emma sits down (in-person!!!) with Alec Merlino, full-time endurance athlete and content creator living in Carlsbad! In this episode, Alec talks about how he got his start with endurance sports and triathlon, being a content creator, finding his "why" with endurance sports during a bike ride in Hawaii and so much more. You can find …

1
Ep 106: How to Plan a Conscious and Intentional Bachelorette Trip, Maiden to Bride Ceremonies + my bachelorette trip RECAP to Tulum 1:02:06

1y ago1:02:06

1:02:06

In this episode, Leya shares about her bachelorette trip to Tulum, Mexico. We talk about: How to curate an intentional bachelorette trip and shift the focus from excessive drinking to conscious ceremony Mindful travel Navigating fears, self doubt, and low self worth when having an event celebrating the BRIDE! How to ACTUALLY support the brides in y…

1
Josh Kerr | His Approach to Becoming the World 1500m Champion, NCAA Experience, Goals for Career and Beyond 1:08:36

1y ago1:08:36

1:08:36

In this episode Emma sits down with Josh Kerr, professional runner for Brooks Beasts who most recently won the World Championships in Budapest in the 1500m! In this episode Josh talks about how he felt after crossing the finish line, his relationship with Jakob, how he approached Worlds strategically, goals for his running career and so much more. …

1
Krissy Gear | Winning USA's in the 3k Steeple, First Worlds Experience, Joining NAZ Elite & Overcoming Imposter Syndrome 1:00:37

1y ago1:00:37

1:00:37

In this episode Emma sits down with Krissy Gear, professional runner for HOKA and NAZ Elite who most recently won the USA title in the 3000m steeplechase! In this episode Krissy talks about her incredible rookie season, a disappointing Worlds, dealing with stress when traveling abroad as an athlete, overcoming imposter syndrome and her goals. You c…

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Emma Keat Podcasts

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