Emmet O public
[search 0]
More
Download the App!
show episodes
 
In March 2024, the popular ‘Real Talks with Alan O’Mara’ podcast series announced its return, a new weekly format and a slate of brilliant Irish guests. The series, which originated in Ireland and is now based in New York, will celebrate leading figures from music, sport, art and life. Each episode will feature vulnerable discussions that empower listeners to live happier, healthier and more successful lives. In a bonus episode released on Wednesday, March 6, O’Mara discussed the return of t ...
  continue reading
 
Loading …
show series
 
In this episode, we sat down with Irish sports journalist and television presenter Evanne Ní Chuilinn, and had an honest and heartfelt chat about her career and so much more. We talked about Evanne's book, The Great Irish Book of Gaelic Games, and how she loves a challenge. We also discussed the current state of women's sports, sharing and storytel…
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 48: Irish & Leinster prop Linda Djougang 🔵☘️🏉 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
In this week’s episode, host Alan O'Mara and producer Mary Kate Boylan sit down to talk about topics including asking for help, how they feel about the word 'resilience' and turning awareness into action. Using last week’s interview with comedian Emman Idama as a jumping off point, Alan and Mary Kate chat through their reflections from the week. Tr…
  continue reading
 
Emman Idama is a Nigerian Irish comedian, and a rising star on the comedy scene. Emman MC’s at In Stitches Comedy Club in Dublin, and has been seen on Comedy Central. He’s won Hot Press Irish Comedian of the Year twice, and was a Chortle Comedy Finalist in 2019. He co-hosts the Acting the Maggot podcast. We’re sitting down with Emman in person, whi…
  continue reading
 
During this week’s episode, host Alan O'Mara and producer Mary Kate Boylan sit down to talk about quitting. Using last week’s interview with musician Ciarán Moran as a jumping off point, Alan and Mary Kate chat through their reflections from the week. We also have an exciting giveaway thanks to Connemara Marble. To enter, just make sure you subscri…
  continue reading
 
In this week’s episode, we sat down with musician Ciarán Moran. Ciarán Moran is a rising star on the Irish music scene, and a native of North Inner City Dublin. The singer songwriter has toured and performed with Damien Dempsey, and gained praise from Irish music pioneers including Christy Moore, Glen Hansard and Finbar Furey. His 2023 single ‘It’s…
  continue reading
 
In this week’s episode, Alan and producer Mary Kate sit down to talk self-compassion, journaling and the power of listening. Using last week’s interview with Olympian Emmet Brennan as a jumping off point, Alan and Mary Kate chat through their reflections from the week. Subscribe to the Real Talks newsletter at www.realtalks.news, and follow us on s…
  continue reading
 
We sat down with Olympian and Irish boxer Emmet Brennan after his victorious US debut in New York City’s Sony Hall. Emmet talked about hitting his post-Olympics rock bottom with alcohol, and reflected on his journey, getting sober, and chasing his dreams. If you enjoy this episode, please rate or review the show on whatever podcast platform you pre…
  continue reading
 
Alan and Mary Kate sat down to chat and reflect on last week's conversation with Katie Boyle. They also discuss their experiences of starting therapy on different sides of the Atlantic, hitting rock bottom and talk about the importance of good friends. Our newsletter is available at www.realtalks.news and includes helpful resources as well as the n…
  continue reading
 
Katie Boyle is an Irish comedian living in New York City. Her debut album “I’ll Do it Myself” dropped in June 2023, hitting number *one* in the iTunes charts. It’s been streamed more than 330,000 times on Youtube. She tours all over the US and Ireland. She is the host of The Shift podcast and has been heard on Sirius XM. Katie’s been featured in th…
  continue reading
 
Host Alan O'Mara and producer Mary Kate Boylan discuss the return of the podcast and what listeners can expect from weekly episodes. This series, which originated in Ireland and is now based in New York, will celebrate leading figures from music, sport, art and life. Each episode will feature vulnerable discussions that empower listeners to live ha…
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 47: Tyrone footballer Kieran McGeary & Fintan Ó Cuanaigh(MyGames.ie) 🏐 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.…
  continue reading
 
For this special Christmas episode of the Real Talks with SOSAD Ireland wellbeing series, we were joined by Stephen Lynch. Earlier in 2023, Stephen raised an incredible €70,000 for SOSAD Ireland and Mental Health Ireland by running the length of the island. It was a gruelling challenge of 563km, full of highs and lows, that tested him physically, m…
  continue reading
 
**This interview by Alan O'Mara was first published as part of The Players Voice series.**Kerry GAA goalkeeper Martin Stackpoole joined host Alan O’Mara to open up in great detail about his gambling addiction and his recovery. Martin talks about his struggle to reach out for help, what he learned from spending time in a treatment centre and how muc…
  continue reading
 
**This interview by Alan O'Mara was first published as part of The Players Voice series.**During this powerful and insightful conversation, Kildare footballer Mary Hulgraine reflects on her well-being journey and recovery from alcohol and drug addiction. She talks about the importance of accepting help and shares some of the highs and lows of life …
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 45: Leicester Tigers, Munster & Irish prop James Cronin 🔴🏉 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 44: Mad Mayo Supporter Stephen 'Cowboy' Kelly(3bucksleft) 🔴🟢 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 43: Former Munster & Irish winger Anthony Horgan 🔴☘️🏉 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 41: Former Cork Hurling Captain Stephen McDonnell 🏑🔴 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
This is a clip from my recent conversation with Liverpool and Ireland footballer Leanne Kiernan.During our full conversation, Leanne reflects on the ups and downs of her journey so far and explains how tough times have helped her to build resilience and confidence. Leanne also shares her experience of grief and discusses the importance of friendshi…
  continue reading
 
We were joined by Leanne Kiernan for the latest episode of the Real Talks with SOSAD Ireland well-being series. A brilliant footballer from Bailieborough in Cavan, Leanne has represented Ireland at the highest level. She is also the reigning player of the year for Liverpool Football Club. Leanne reflects on the ups and downs of her journey so far a…
  continue reading
 
What is Growth Mindset and why is it important? How can you develop Growth Mindset in your day to day life? A mindset is a mental attitude that determines how we understand and respond to situations. In a growth mindset, people believe that what they are capable of can be developed by putting in time and effort. Growth mindset empowers us to move t…
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 38: Former Cork Hurler/Aussie Rules Player Setanta Ó hAilpín 🏑☘️ - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.…
  continue reading
 
Authenticity is matching what is going on inside of us, in our thoughts and feelings, to what we express outwardly through our words, actions and choices. Being authentic supports holistic well-being and encourages happiness, fulfilment, and high self-esteem. Being authentic makes us more likely to pursue our passions and believe in ourselves.In th…
  continue reading
 
This clip is a short extract from the recent episode with David Balfe (aka For Those I Love). During the conversation, the Irish album of the year winner gave some fascinating insight into his experience of panic attacks and talks about the practical strategies he learned in therapy that have helped him to cope, deal and control panic attacks. You …
  continue reading
 
This episode is the second part of a conversation with David Balfe (aka For Those I Love). David discussed how he struggled with grief and depression. He talks about the importance of therapy and reaching out for professional support.Each episode of the Real Talks with SOSAD Ireland well-being series is hosted by Real Talks Founder Alan O’Mara, who…
  continue reading
 
What is self-compassion and why is it important? How can you develop self-compassion? Self-compassion is a crucial mental skill at the centre of the well-being journey. Life challenges us all in different ways but self-compassion can help us to be kinder to ourselves when experiencing hardship. This video with Performance and Well-being Coach Alan …
  continue reading
 
Welcome to the Real Talks with SOSAD Ireland well-being series. This episode is with David Balfe (aka For Those I Love). David is a renowned musician that has featured on some of the world’s biggest stages. His self-titled album, For Those I Love, won Irish album of the year.In this episode, David talks about self-worth, depression and panic attack…
  continue reading
 
Welcome to the Real Talks with SOSAD Ireland well-being series. This is a teaser clip from our upcoming conversation with David Balfe (aka For Those I Love), which will be released on October 6. David talks about self-worth, depression and panic attacks. He talks about the power of counselling and the long and winding process of learning to cope, s…
  continue reading
 
What is resilience and why is it important? How can you develop resilience? Resilience is a crucial mental skill at the centre of the well-being journey. Life challenges us all in different ways but resilience can help us to both survive and thrive. This clip with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ire…
  continue reading
 
What is self-awareness? Why is self-awareness important?How can you develop self-awareness? This clip with Performance and Well-being Coach Alan O'Mara is part of the Real Talks with SOSAD Ireland well-being series. Visit www.sosadireland.ie/real-talks/ to learn more about mental skills and listen to in-depth conversations with Rory’s Stories, Lean…
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 37: Former Wallabies & Brumbies Prop Ben Darwin 🏉🇦🇺 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
Welcome to the Real Talks with SOSAD Ireland well-being series. The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories. Rory explains how he worked through his mental health struggles to become an online sensation, a stand up comedian and a published author. We talked about failure, fear, self-awareness, au…
  continue reading
 
Here is the first exclusive clip from the upcoming Real Talks with SOSAD Ireland well-being series. The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories, and will be released in full on September 22. Rory explains how he worked through his mental health struggles to become an online sensation, a stand up …
  continue reading
 
Welcome to the Real Talks with SOSAD Ireland well-being series. In the coming weeks, some of Ireland’s most inspiring people will support the Real Talks with SOSAD Ireland well-being hub, by talking to host Alan O'Mara about important life lessons and exploring various strands of well-being. This includes topics like depression, grief, resilience a…
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 36: Michelle Joy Phelps Boxing Interviewer/Reporter🎙🥊 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 34: Munster & Irish Prop John Ryan & Alan Craughwell from iMart 🏉 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.…
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 33: Former Waterford Hurler Séamus Prendergast 🏑💙🤍 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 32: Former Laois Footballer John O'Loughlin 🏐💙🤍 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 31: Ex Jockey & Grand National Winning Horse Trainer Emmet Mullins🏇🏆 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.…
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 30: Former England Rugby Captain Dylan Hartley🏉🏴 - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaeliccraic_ - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
BenchCast is the Podcast for BenchWamers hosted by Neville O’Donoghue CEO/Founder Ep. 28: Former Munster & Irish Out-half Ian Keatley🏉☘️ - Give it a Listen Get in touch email: warmers@benchwarmers.ie Instagram: @bewarmers - @gaacraic - @rugbysmacks - @benchcast_ Thanks for listening.By BenchCast
  continue reading
 
Loading …

Quick Reference Guide