Join Crystal, Jossie, and Anie to discuss their love for all things spooky, cafecito, and spirits (y espiritus!). From folklore passed on through the generations to the stories told by the abuelas y abuelos. They'll share their love and recipes for their favorite cafecito and spirits too! Están invitados! Follow us on Instagram @butfirstcafecitoandspirits and share your stories on instagram or email us at butfirstcafecitoandspirits@gmail.com
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Trusted Catholic Spiritual Formation and Direction
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The Folklorist dives into the world of folklore, telling stories from all reaches of the globe. Created by Alannagh Cooke, each episode unearths a different folktale from history. From the darkness of the forests to the depths of the oceans, join me for the stories that never grow old.
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DOS11 – La Novena Regla – El propósito de la desolación espiritual espiritual con la Regla 9 – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
31:24
31:24
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Episodio 11 – La Novena Regla – Resistir a la desolación espiritual con la Regla 9 La Novena Regla: Hay tres causas principales por las que nos encontramos desolados. La primera, porque somos tibios, perezosos o negligentes en nuestros ejercicios espirituales, y así por nuestras faltas se aleja de nosotros el consuelo espiritual. La segunda, para p…
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DOS10 – La Octava Regla – Confianza y paciencia con la Regla 8 – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
33:27
33:27
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Episodio 10 – La Octava Regla – Confianza y paciencia con la Regla 8 La Octava Regla: Que quien esté en desolación se esfuerce por ser paciente, lo cual es contrario a las vejaciones que le sobrevienen. Que piense que pronto será consolado, usando diligentemente los medios contra tal desolación, como se dice en la sexta regla. El P. Timothy Gallagh…
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DOS9 – La Séptima Regla – Resistir a la desolación espiritual con la Regla 7 – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
37:09
37:09
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Episodio 9 –La Séptima Regla – Resistir a la desolación espiritual con la Regla 7 La Séptima Regla: Que aquel que está en desolación considere cómo el Señor le ha dejado en prueba con sus poderes naturales para que pueda resistir las diversas agitaciones y tentaciones del enemigo, ya que puede resistir con la ayuda divina, que siempre permanece con…
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DOS8- La Sexta Regla – El camino de la desolación con la Regla 6 – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
30:36
30:36
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Episodio 8 –La Sexta Regla – El camino de la desolación con la Regla 6 La Sexta Regla: Aunque en la desolación no debemos cambiar nuestros primeros propósitos, es muy ventajoso cambiarnos intensamente contra la desolación misma, como insistiendo más en la oración, en la meditación, en el mucho examen y en extendernos en algún modo conveniente de ha…
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A Novena in Honor of Ven. Bruno Lanteri – Day 5 – Discerning Hearts podcast
4:21
4:21
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A Novena in honor of Ven. Bruno Lanteri, founder of the Oblates of the Virgin Mary Day 5 – Honoring God by Joy “Sometimes it may seem as though God does not react to evil, as if he is silent. And yet God has s…
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DOS7- La Quinta Regla – Adoptar la regla 5 en tiempos de desolación – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
32:50
32:50
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Episodio 7 –La Quinta Regla – Adoptar la regla 5 en tiempos de desolación La Quinta Regla: En tiempo de desolación nunca hacer mudanza; sino estar firme y constante en las resoluciones y determinación en que se estaba el día anterior a dicha desolación, o en la determinación en que se estaba en la consolación precedente. Porque, así como en la cons…
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Japan's history and folklore is one of the most terrifying and beautiful seen throughout the world. And it's hauntings and mysteries seem to grow year on year. Trigger warning: This episode contains discussion of multiple suicides.By Alannagh Cooke
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DOS6- La Cuarta Regla – Desolación Espiritual – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
38:39
38:39
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Episodio 6 -La Cuarta Regla – Desolación Espiritual La Cuarta Regla: De la Desolación Espiritual. Llamo desolación a todo lo contrario de la tercera regla, como es la oscuridad del alma, la turbación en ella, el movimiento hacia las cosas bajas y terrenas, el desasosiego de las diferentes agitaciones y tentaciones, el movimiento hacia la falta de c…
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DOS5- La Tercera Regla – Consolación espiritual – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
34:07
34:07
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Episodio 5 – La Tercera Regla – Consolación espiritual La Tercera Regla: La tercera es de consolación espiritual. Llamo consolación cuando se causa algún movimiento interior en el alma, por el cual el alma llega a inflamarse de amor a su Creador y Señor; y cuando en consecuencia no puede amar ninguna cosa creada sobre la faz de la tierra en sí mism…
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DOS4- La Segunda Regla- Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
37:04
37:04
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Episodio 4 -La Segunda Regla La Segunda Regla: En las personas que van limpiando intensamente sus pecados y elevándose de bien en mejor en el servicio de Dios nuestro Señor, es el método contrario al de la primera Regla, pues entonces es propio del mal espíritu morder, entristecer y poner obstáculos, inquietando con falsas razones, para que no se s…
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LORT11 – Echoes of Eucatastrophe: Unveiling Spiritual Truths – A “Lord of the Rings” Spiritual Retreat with Fr. Timothy Gallagher – Discerning Hearts Podcast
31:54
31:54
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Echoes of Eucatastrophe: Unveiling Spiritual Truths – A “Lord of the Rings” Spiritual Retreat with Fr. Timothy Gallagher – Discerning Hearts Podcast In the final episode of “A Lord of the Rings Spiritual Retreat,” Father Timothy Gallagher concludes his profound exploration of J.R.R. Tolkien’s “On Fairy-Stories.” Here, he emphasizes how fairy tales …
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LORT10 – The Experience of Eucatastrophe – A “Lord of the Rings” Spiritual Retreat with Fr. Timothy Gallagher – Discerning Hearts
26:54
26:54
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In this episode, Fr. Gallagher discusses “eucatastrophe.” J. R. R. Tolkien defined this term in his lecture “On Fairy-Stories,” as a “good catastrophe, the sudden joyous ‘turn’…it is a sudden and miraculous grace…a fleeting glimpse of Joy” (On Fairy-Stories 153) Going further, it is a moment experienced in the Gospel, referencing the greatest momen…
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LORT9 – Spiritual Joy and Hope – A “Lord of the Rings” Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcast
37:41
37:41
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Spiritual Joy and Hope – A “Lord of the Rings” Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcast In this episode, Fr. Gallagher continues to discuss the virtue of joy in the “Lord of the Rings,” even in the face of challenges and suffering. He emphasizes the persistent joy found amidst the characters’ struggles, pointing out th…
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LORT8 – Joy, Love, and Friendship – A Lord of the Rings Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcasts
28:55
28:55
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28:55
Joy, Love, and Friendship – A Lord of the Rings Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcasts The episode begins with Fr. Gallagher describing “The Lord of the Rings” as a heroic romance, highlighting its themes of joy and good news, which resonate deeply with Christian beliefs. He uses the story of Samwise Gamgee’s eavesd…
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DOS3- La Primera Regla- Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
35:09
35:09
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Episodio 3 -La Primera Regla La Primera Regla: En las personas que van de pecado mortal en pecado mortal, el enemigo se sirve comúnmente de proponerles placeres aparentes, haciéndoles imaginar delicias y placeres sensuales para retenerlas más y hacerlas crecer en sus vicios y pecados. En estas personas el buen espíritu usa el método contrario, agui…
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LORT7 – Samwise’s Journey of Discipleship and Sacrifice – A Lord of the Rings Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcast
27:40
27:40
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Episode 7 – Samwise’s Journey of Discipleship and Sacrifice – A Lord of the Rings Spiritual Retreat with Fr. Timothy Gallagher Fr. Timothy Gallagher examines spiritual themes from “The Lord of the Rings,” with a focus on Samwise Gamgee. The episode delves into the Christian concepts of sacrifice, loyalty, and faithfulness, paralleling Sam’s fiction…
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Christmas used to be a very different affair. A time of reckoning and offerings, and a hope that only Saint Nick, came knocking at your door...By Alannagh Cooke
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LOTR6 – Samwise Gamgee’s Path of Faith and Perseverance – A Lord of the Rings Spiritual Retreat with Fr. Timothy Gallagher _ Discerning Hearts Podcast
33:15
33:15
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Episode 6 – Samwise Gamgee’s Path of Faith and Perseverance – A Lord of the Rings Spiritual Retreat with Fr. Timothy Gallagher In this episode, Fr. Gallagher and Kris McGregor focus on the character Samwise Gamgee. Fr. Gallagher highlights Sam’s multifaceted character, emphasizing his fidelity and its spiritual parallels. He delves into Sam’s journ…
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LOTR5 – Frodo’s Journey of Mercy and Transformation – A Lord of the Rings Spiritual Retreat w/Fr. Timothy Gallagher – Discerning Hearts Podcast
35:08
35:08
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Episode 5 – Frodo’s Journey of Mercy and Transformation – A Lord of the Rings Spiritual Retreat w/Fr. Timothy Gallagher – Discerning Hearts Podcast Father Gallagher and Kris McGregor discuss the spiritual journey of Frodo in “The Lord of the Rings,” particularly the latter part of his journey. He highlights Frodo’s growth and sanctification, as sym…
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LOTR4 – The Hidden Heroism of Hobbits – A Lord of the Rings Spiritual Retreat with Fr. Timothy Gallagher – Discerning Hearts Podcast
40:42
40:42
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The Hidden Heroism of Hobbits – A “Lord of the Rings” Spiritual Retreat with Fr. Timothy Gallagher In this episode, Fr. Timothy Gallagher and Kris McGregor explore themes from “The Lord of the Rings,” focusing on Frodo Baggins and his transformative journey. They highlight Tolkien’s inspiration from World War I, depicting the hidden heroism in ordi…
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LORT3 – Frodo’s Quest: Embracing Life’s Challenges – A Lord of the Rings Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcast
30:08
30:08
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Frodo’s Quest: Embracing Life’s Challenges – A Lord of the Rings Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcast In this episode, Father Timothy Gallagher discusses the spiritual and personal growth lessons that can be drawn from the character of Frodo in J.R.R. Tolkien’s “The Lord of the Rings”. Host Kris McGregor and Father…
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LOTR2 – Exploring the Christian Dimensions in Tolkien’s World – A Lord of the Rings Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcast
37:36
37:36
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Exploring the Christian Dimensions in Tolkien’s World – A Lord of the Rings Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcast In this episode, host Kris McGregor engages in a profound dialogue with Father Timothy Gallagher about the Christian underpinnings in J.R.R. Tolkien’s “The Lord of the Rings.” Father Gallagher delves int…
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DOS2- El despertar espiritual y la conversión de San Ignacio – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
30:13
30:13
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30:13
Episodio 2 – El despertar espiritual y la conversión de San Ignacio – El discernimiento de los espíritus: Liberar a los cautivos En esta conversación con la presentadora Kris McGregor, el Padre Timothy Gallagher habla sobre la formación y el significado de “El Discernimiento de Espíritus”. Explica cómo esta enseñanza tiene sus raíces en los ejercic…
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LOTR1 – The Eucharistic Heart of Tolkien – A Lord of the Rings Spiritual Retreat w/ Fr. Timothy Gallagher – Discerning Hearts Podcasts
37:02
37:02
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The Eucharistic Heart of Tolkien – A “Lord of the Rings” Spiritual Retreat with Fr. Timothy Gallagher Fr. Timothy Gallagher and Kris McGregor look into the profound connection between J.R.R. Tolkien’s literary masterpiece, “The Lord of the Rings,” and his deep Catholic faith. Fr. Gallagher’s insightful exploration of J.R.R. Tolkien’s faith and its …
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DOS1- Introducción – Discernimiento de Espíritus con el Padre Timothy Gallagher – Podcasts de Corazones Discernientes
30:31
30:31
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Episodio 1 – Introducción – El discernimiento de los espíritus: Liberar a los cautivos En esta conversación con la presentadora Kris McGregor, el Padre Timothy Gallagher habla sobre la formación y el significado de “El Discernimiento de Espíritus”. Explica cómo esta enseñanza tiene sus raíces en los ejercicios espirituales de San Ignacio de Loyola …
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LST1 – Introduction – The Letters of St. Therese of Lisieux with Fr. Timothy Gallagher Discerning Hearts Podcast
35:00
35:00
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Introduction – The Letters of St. Therese of Lisieux with Fr. Timothy Gallagher Episode 1 – Fr. Gallagher discuss the importance of St Therese of Lisieux, who Pope St. Pius X called the most important saint of the 20th century. We discuss the significance of “letters” in revealing aspects of the saints and their relationships. In the case of St. Th…
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South America, a continent brimming with thousands of years of folklore. Explore the forests of Peru to the deserted islands surrounding Mexico City, and meet the spirits who guard them.By Alannagh Cooke
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Crystal is back! In this episode we talk about shadow people and the different theories behind them while enjoying some very delicious spirits. Prepare your cafecito or spirit, on the rocks, or with a dash of bitters and enjoy!
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The sea holds more mysteries than we can imagine, and no matter how hard we search for what we've lost within them, the oceans always keep their secrets.By Alannagh Cooke
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SISL19 – Conclusion – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Catholic Podcasts
25:06
25:06
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Conclusion – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher and Kris McGregor continue a 19-part series on the various Struggles in the Spiritual Life. This episode concludes the series with reflections from St. Therese of Lisieux. You can pick up a copy of the book here: An excerpt from the chapter, “Conclu…
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SISL18 – Image of God – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Catholic Podcasts
22:28
22:28
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Image of God – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher and Kris McGregor continue a 20-part series on the various Struggles in the Spiritual Life. This episode explores spiritual discouragement and various forms of dryness in the spiritual life, focusing on our image of God in prayer. You can pick up …
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SISL17 – A Need to Share – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Catholic Podcasts
24:43
24:43
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A Need to Share – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher and Kris McGregor continue a 20-part series on the various Struggles in the Spiritual Life. This episode explores spiritual discouragement and various forms of dryness in the spiritual life, focusing on sharing our spiritual struggles with othe…
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SISL16 – Growth – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Catholic Podcasts
30:21
30:21
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Growth – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher and Kris McGregor continue a 20-part series on the various Struggles in the Spiritual Life. This episode explores spiritual discouragement and various forms of dryness in the spiritual life, focusing on growth in prayer. You can pick up a copy of the bo…
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SISL15 – Inconsistency – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Catholic Podcasts
22:04
22:04
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Inconsistency – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher and Kris McGregor continue a 20-part series on the various Struggles in the Spiritual Life. This episode explores spiritual discouragement and forms of dryness in the spiritual life, with a particular focus on inconsistencies between prayer and d…
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Episode 4 - Duendes/Chaneques and La Lechuza w/ Special Guest Iviana Diaz
1:15:05
1:15:05
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In this episode, we have a special guest join Anally and Jossie to discuss some of the cryptozoology legends in the Mexican/Hispanic/Latin American culture. Listen in while Anally’s sister Iviana joins two of the But First, Cafecito and Spirits hosts to discuss La Lechuza and Duendes/Chaneques! Get ready for some laughs! Grab your cafecito or spiri…
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SISL14 – Forms of Dryness – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Catholic Podcasts
36:10
36:10
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Forms of Dryness – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher and Kris McGregor continue a 20-part series on the various Struggles in the Spiritual Life. This episode explores spiritual discouragement and forms of dryness in the spiritual life. You can pick up a copy of the book here: An excerpt from the…
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Episode 3.5 - Lock In Investigation at Concordia Cemetary
44:56
44:56
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In this special episode, Anally interviews Crystal and two extraordinary guests on their experience in a lock down investigation during Thanksgiving weekend.
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Episode 3 - Dia De Los Muertos & El Paso Ghost Stories
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1:09:09
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Crystal, Jossie, and Anally enjoy some hot toddies and cafecitos while they talk about Dia De Los Muertos and the traditions they grew up with. Stick around for some local El Paso ghost stories from The Cliff Inn and Sunland Park Mall. Grab your spirit or cafecito and enjoy the show! Follow us on Instagram: @butfirstcafecitoandspirits Email us any …
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Join Jossie, Anally, and Crystal as they talk about the version of La Llorona that they and their Madres, grew up with. They discuss a little bit of Harry Potter and we’re all here for it! Wands up for Hagrid, may he RIP. Grab your Paloma, your favorite cocktail, or your decaf cafecito and enjoy! Follow us on Instagram: @butfirstcafecitoandspirits …
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Crystal, Jossie, and Anally talk about all of their favorite fall recommendations in this Ode to Fall. From their favorite Starbucks cafecito order to what they're currently watching, reading, and baking! Follow us on Instagram: @butfirstcafecitoandspirits Email us any stories, topics, recipes and/or suggestions at: butfirstcafecitoandspirits@gmail…
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Welcome to the But First, Cafecito and Spirits Podcast, where Crystal, Jossie, and Anie share their love of all things spooky, cafecito and of course spirits of all kinds! Te invitamos!Follow us on Instagram: @butfirstcafecitoandspiritsEmail us any stories, topics, and/or suggestions at: butfirstcafecitoandspirits@gmail.com…
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In 1959, nine Russian hikers mysteriously died in the Ural mountains. It's time to find out why.By Alannagh Cooke
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A ruined castle, a sprawling labyrinth of caves and the oldest inn in England. Is Nottingham the most haunted city in Britain?By Alannagh Cooke
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A short introduction to The Folklorist. A podcast which travels the world telling tales of the dark and wonderful.By bjorndragviking
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