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Welcome to the 'Legacy Building Mamas Podcast, ' hosted by Evelyn Lopez Delon. Wondering if it's really possible to balance family, career, personal growth, and ambitious dreams? The answer is yes! But it won't be easy. The Legacy Building Mamas Podcast is here to give you the consistent hits of inspiration you need to keep chipping away at your goals. Each week, we share some of the valuable lessons we've learned on our entrepreneurial journey. I promise you'll always walk away with new str ...
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In today’s episode, we dive into an inspiring conversation with Tegan Mel, a Magnetic Mentor, Inspirational Speaker. She has spoken at TEDx and toured with Mind Body Spirit Festival Australia. Tegan has helped thousands refine their reality and bring the quantum into everyday life, turning dreams into life-changing experiences. She is passionate ab…
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Ever feel like something’s off, but no one’s giving you answers? That was me. I struggled with symptoms and had to diagnose myself with perimenopause after my doctor missed it. It wasn’t until I spoke with Lisa Saunders and Natalie Moore, founders of Own Your Health Collective, that everything clicked. 💡 In this episode, we dive into the real impac…
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Ever wondered what it truly takes to turn your passion into a thriving business while juggling motherhood? Join me for this special episode as I celebrate one year since the launch of the Legacy Building Mamas Podcast! And I am giving away a FREE Masterclass. I reflect on the incredible year of growth, challenges, and wins. Just 12 months ago, I wa…
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In this episode I chat with Anna Hastie about the transformative power of mindset and sound bath healing. Anna shares her journey from corporate to becoming a successful massage therapist and sound bath healer, highlighting the importance of cutting out external noise and staying true to oneself, which has been key to her success. Anna discusses th…
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Ever feel like 24 hours just aren't enough? Tune in as we uncover the secrets to structuring your ideal week and find out why mastering your time means more than just managing it. Chapters: 00:00 Introduction 02:30 Let’s talk about Time Management: reflect on what time means to you? 07:00 Integrating Family into Your Business Schedule: Strategies f…
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Are you struggling to stand out online? Do you feel like you're spending too much on ads? In this episode, I welcome Dana from Dana’s Desk. Dana reveals how Pinterest can boost your business visibility and engagement without stretching your budget. It's all about smart and savvy strategies that are perfect for busy moms and passionate entrepreneurs…
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Are you overwhelmed by the constant demands of business and family, always playing catch-up? In this episode, we explore how building systems can transform your life and business, freeing up precious time for what truly matters. Systems are more than just organizational tools—they're your ticket to consistency, reducing procrastination, and minimiz…
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Have you ever wondered why looking at holistic health is so important for your overall well-being and business success? Today, we’re exploring this crucial topic with Laura Groves, a Women's Health and Wellness Coach and Pilates instructor. In this episode, Laura Groves shares her insights on holistic health, the importance of delayed gratification…
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Are you struggling to build a strong relationship with your potential customers? Do you want to transform your marketing strategy and turn your audience into loyal fans? In today's episode, we explore the power of online connections, the value of community, and how applying Google’s 7-11-4 Rule can amplify your business efforts. This rule is essent…
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Are you struggling to maintain good health while juggling a busy family life and growing your business? This episode is a must-listen for you! In this episode, we talk to Leslie Danford, the founder and CEO of Vitaminis, a clean-label, functional food and beverage brand. Leslie shares her journey from being a corporate professional to starting her …
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Do you ever find yourself wondering if you're the only mom feeling like you're not doing enough? Tune into this episode to find out you're not alone and how to turn 'mom guilt' into a source of empowerment! We delve into the emotional whirlwind known as 'mom guilt,' a common feeling among mothers juggling parenting and professional life. Discover p…
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Tune into this episode with our guest, Anna Worms, a software developer turned email marketing specialist. Discover how Anna juggles a corporate job, a side hustle, and family life without burning out. Episode Takeaways & Valuable Insights: Learn the importance of having an email marketing strategy. Understand how to start and grow your email list …
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Are you dreaming of something bigger but finding it hard to put your dreams into action? In this episode, we explore three critical elements that are the backbone of success: hard work, discipline, and daily habits. These aren’t just buzzwords; they’re transformative principles that have guided my journey as an entrepreneur and can drive yours as w…
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How do you turn life's unexpected challenges into stepping stones for success? Join me in today's episode as I welcome Mary Philippou, one of the best business strategic minds in the Entrepreneurial space today. With her business experience now covering over 30 years including raising a family, she has successfully managed having a life of balance,…
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Ready to make your work all about freedom, purpose, and passion? Tune in to find out how to transform your career! This episode is a pivotal moment in the Legacy Building Mamas Podcast, marking the transition from working in Corporate to a future filled with greater autonomy and opportunity. Join me as I share my journey from the corporate grind to…
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🌟 Are you ready to redefine what success looks like? In this episode, I share the exciting yet emotional transition from a structured corporate role to diving headfirst into growing our own business. It's a path filled with highs, lows, and everything in between. 🚀 Highlights: Explore how aligning work with personal values and prioritizing family c…
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I welcome Sierra Scacco, a business productivity coach who's mastered the art of thriving in both entrepreneurship and motherhood. From the cozy quarters of her RV, Sierra shares her remarkable story of scaling a successful business while juggling the joys and challenges of raising small children. Her tale is not just one of success but a testament…
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Have you ever felt like you're playing a role that wasn't written for you? Like you're acting in someone else's story, not your own? If that sounds familiar, you're definitely not alone. Motherhood, entrepreneurship, personal aspirations—juggling these can sometimes make us lose sight of who we truly are. That's why today, we're diving deep into th…
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Are you juggling the demands of a corporate career and motherhood and feeling overwhelmed? You're not alone. Join us as Katie La Morte, a transformative life and leadership coach for working moms, shares her inspiring journey from battling postpartum depression and a toxic work environment to finding her true calling in coaching. Chapters: 00:00 In…
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Ever feel like you're just spinning on the Hamster wheel? How do you break free from that feeling of being stuck and reignite your passion and productivity? Join me in this episode as I dive deep into overcoming the paralysis of feeling stuck—a common hurdle in both entrepreneurship and motherhood. This episode is packed with actionable strategies …
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Ever wondered why managing personal finances feels so overwhelming? Kalola Roby breaks it down for us, sharing actionable strategies that demystify financial planning and highlight the importance of financial empowerment, especially for women. In this episode Kalola shares transformative insights that could reshape your approach to money management…
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Have you ever faced a challenge so profound that it reshaped your entire outlook on life? Join us as Sharon Hefetz shares her incredible journey through battling cancer while maintaining her role as a mother, mindset coach, and entrepreneur. In this heartwarming episode, Sharon Hefetz returns to share the profound lessons learned from her battle wi…
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I am so excited to invite my husband Adam Lopez Delon as we reflect on our first year in business together. We discuss overcoming financial hurdles that tested our partnership, celebrating the success of securing five clients, all within a 2 month period, and finding strategies that alleviate the mental load of business ownership. If you're curious…
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Have you ever wondered how some people seem to effortlessly attract abundance and financial freedom into their lives? What if you could unlock the secrets to manifesting the wealth and lifestyle you've always dreamed of? Join us as we dive deep with Jenni Schulz, a successful entrepreneur and manifestation guru, who shares journey from a convention…
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Ever wondered why some businesses thrive while others struggle to make an impact? It often boils down to how well they know their target audience. Tune in to discover the undeniable impact this understanding has on every aspect of your business, from marketing precision to product relevance and customer loyalty. 🎙️Episode Takeaways: 🌟 Tailor your o…
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Ever dream of running your business without being tied down 24/7? We're chatting with Selina Johnson, an expert in freeing up entrepreneurs like us from the constant hustle. Discover Selina's transformative strategies for hiring, delegating effectively, and creating a culture of trust within your team. 🎙️Episode Takeaways: Uncover the benefits of i…
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Why should you dive deep into personal branding, especially as a busy mom and entrepreneur? Today, we're getting real about what makes you uniquely you. Imagine having a brand that speaks directly to your dream audience and tells your authentic story. Discover the 7 key steps to develop a brand that genuinely mirrors your identity, values, and pass…
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Are you maximizing your website's potential? In this engaging episode with Kelsey Romine, discover essential strategies to increase your website conversion. Kelsey, a teacher turned website strategist for mompreneurs, shares her insights on optimizing user experience, making calls to action pop, and streamlining user journeys to lock in clients. 🎙️…
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Are you ready to transform your struggles into strengths? In this empowering episode, we sit down with Ashley Pakulski, a resilient single mom who turned her life around from facing trauma and addiction to building a thriving business that uplifts other moms in their entrepreneurial journey. Discover how Ashley's signature framework is revolutioniz…
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Are you overwhelmed by the thought of balancing a side hustle with your full-time job and family responsibilities? In today's episode, I dive into the real talk about balancing it all. I'll share the messy, yet rewarding journey of navigating entrepreneurship. 🎙️ Episode Takeaway: The Journey So Far: Hear about our rollercoaster ride through entrep…
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In today’s episode, I sit down with Maria Pasquarelli, a dedicated postpartum doula, lactation educator, and a mother of two, expecting her third child 🤰 Maria’s journey into doula work stemmed from her personal experiences, recognizing the need for support during the vulnerable postpartum period. She delves into the cultural aspects of parenting a…
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Ever wondered how small movements can lead to big changes in your life? 🤔 Join us in this inspiring episode with Lizzie Williamson, the powerhouse behind Two Minute Moves, as she shares her transformative journey from postnatal depression to empowering others through movement, and how you can apply these lessons to your own life. 🔑 Key Takeaways: L…
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Are you struggling with the invisible barriers of fear and procrastination? Join me as I share my journey of transformation from fear to empowerment, and how I learned to tackle procrastination head-on in my pursuit of entrepreneurial success. 🚀🧗‍♀️ 🎙️ Episode Takeaway: Dive into practical strategies: discover 5 actionable steps to conquer fear and…
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🌟 Join us with Dina Cooper, an experienced parent coach and author. As a mompreneur, balancing the demands of business with the joys and challenges of parenting can be a complex dance. Dina, with her wealth of experience, sheds light on how to navigate this journey with grace and effectiveness. 🎙️ Episode Takeaway: This episode is a must for mompre…
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🌟 Join me, as we dive into the power of vision boards. We'll explore how vision boards can help you achieve your goals and build your legacies. I share how these techniques have shaped our family's journey, including our dream of having two children, living by the ocean and how it has shaped my career to-date, thanks to precise visualization techni…
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Ever dreamed of writing a book? 📚 🚀 Join me in this episode as I explore the incredible journey of Natasa Denman, the ultimate 48-hour author, a mompreneur who transformed adversity into triumph. Natasa's story is not just about building a successful business; it's a tale of resilience, innovation, and balancing family life with entrepreneurial dre…
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In this heartfelt episode, join me as I delve into the transformative power of gratitude, a hidden skill crucial for both success and happiness. My personal story illustrates the journey from a place of darkness to one of joy, highlighting the pivotal role of my beloved dog Tyson in this process of self-discovery. I'm sharing this because I believe…
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Are You Ready to Master Change Management and Build Resilience in Your Business Journey? In this week’s episode I explore the topics of change management and resilience. I discuss the challenges of balancing multiple roles as a woman and entrepreneur and I emphasize the importance of embracing change and personal growth. This episode serves as a re…
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Happy Christmas Week, Mamas! As we navigate the festive whirlwind, it's crucial to remember the importance of self-care in our bustling lives. This episode dives deep into what self-care truly means for busy mamas, especially during overwhelming seasons like Christmas. Key Takeaways: 🤹‍♀️ From tackling the mental load of holiday preparations to jug…
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Hey, incredible mamas! Today's episode of Legacy Building Mamas is all about the power of networking for mompreneurs. 🚀🌍 I also highlight the impact of networking on this podcast and the support I have received from women who were complete strangers and now part of my network. 🔍 Episode Highlights: Overcoming Networking Fears: Learn how I tackled m…
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I had the privilege of chatting with the amazing Eloise Tompkins, a therapist and coach who is passionate about using psychological tools to help women remove the blocks stopping them, so they can get out of their own way and make confident decisions without overthinking or caring what other people think! We dove into the challenge many of us face:…
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In today's episode, we're diving into a topic that hits close to home—the art of setting boundaries and liberating ourselves from co-dependency. 🤝💔 Early in my journey, I grappled with co-dependency, that tricky space where the choices of others start affecting our happiness. Counselling was my turning point, revealing that I didn't have to bear th…
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In this episode, I dive into the journey of making this podcast, inspired by a book I read to my daughter, Alyssa. The main theme revolves around dreaming big. Do we tell our kids to dream big, yet hesitate to do the same for ourselves? Teaching our kids to dream big is essential, but are we leading by example? I discuss the importance of modeling …
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In this engaging episode, I sit down with the insightful Andreia, a personal image brand consultant. Andreia is passionate about supporting other introverted fempreneurs who want to show up authentically as who they are in their businesses. Join us as we explore the transformative journey of self-discovery and connection. We delve into the concept …
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🏡💼 Striking the Perfect Balance: Join me and my husband, Adam Lopez Delon, in a candid conversation on the challenges of balancing work, family, and personal life. We open up about our journey as parents and entrepreneurs, exploring how conventional gender roles can create an overwhelming mental load for moms. 🗣️ We stress the significance of align…
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🎙️ I'm excited to share my journey as a mompreneur! The first 6 months in business have been a wild ride, filled with highs, lows, and a whole lot of passion. As I reflect on this journey, I want to offer insights into how we've navigated the challenges of entrepreneurship while balancing family life. It's not always easy, and there are sacrifices,…
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In this episode, I had the pleasure of chatting with Kate Toon, a successful entrepreneur and author. Kate shared her invaluable insights on balancing parenthood and business, offering practical advice and personal stories. In her book "Six Figures in School Hours," Kate Toon explores crucial aspects for those who want to succeed without compromisi…
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Are you ready to manifest your dreams and take control of your life, just like I have on my journey? 🌟 Tune in as I reflect how I manifested not only a successful career but also a loving relationship that ticked all the boxes. Find out how I harnessed the power of self-love to attract the right partner into my life. And the journey doesn't stop th…
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In today’s episode I interview one of my lifelong friends, someone I personally look up to and have learnt so much when it comes to health. Patty Kennan, a wife and a mother of three beautiful children, a marathon runner and an entrepreneur. In this episode we discuss the importance of healthy eating for ourselves and our families. I share my perso…
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In this episode, I take a moment to reflect on the past 10 months spent with Alyssa whilst building a business on Maternity Leave. I explore some crucial aspects that have allowed me to thrive during this unique time in my life, such as adjusting expectations, overcoming barriers, and embracing change. Before I became a mother, I had my own set of …
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