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The Queen's Mentality

Irene Saliendra, Mukisa Kakembo

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The Queen’s Mentality, from Fem Entity, is a self-enlightenment podcast that will be discussing the many ways to honour your divine being. We break through the limits of patriarchal society and encourage the process of getting into your higher self. This podcast will talk about ancient techniques of meditation and mindfulness and intertwine them with modern self-care routines, bringing on guest speakers through our Fem Entity Community to talk about their own journey of self-discovery and lo ...
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The Well Woman Podcast was made by females, for females. Bringing out honest, truthful and the sometimes confusing side of women’s health. Join Jema Lee, a expert women’s cycle health educator as she breaks through the taboo topics of periods, poo, sex and sensuality. Together where we’re normalising periods, cracking open real body talk and fem rising the future. This podcast is designed to remind you that your body is amazing, you can achieve balance and body confidence all begins with you ...
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Welcome to Talon Talk, hosted by the staff from CBTalon.com. Talon Talk is a podcast that is by the students, for the students. Our hosts focus on bringing outstanding people, stories, and events taking place in the CB community to the spotlight every week. From athletes to musicians, Talon Talk wants to ensure that every Falcon has a chance to share their unique and special story with the world.
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Hello everybody! Welcome to Gone In 60 Minutes, the show that has your hosts Cory and Patrick talk about anything and everything that comes up while keeping the drinks down, for 60 straight minutes! Could be topical or it could be twaddle, either way, your hosts enjoy their tasty brews and bring the brew ha-ha's along with them.
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Become a member today to not miss out on any of our Un-Cut and Un-Censored content that is too hot for YouTube. Patreon.com/DownTheRabbitHoletv Follow us on all platforms IG: @DownTheRabbitHole.tv Rylee IG: @The RyleeRabbit Shot and edited by: @SirViktorEnt (Sirviktor.com)By Rylee Rabbit
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In this solo episode, I am sharing my third trimester experience, covering topics like mobility and balance in relation to the changing body during pregnancy, nurturing emotional and physical health, finding trust in uncertainty, and being supported during postpartum recovery. I also talk about having open communication with partners about fears an…
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In today’s episode of The Queens Mentality podcast, Fem Entity interviews Julie Dayrit, CEO and Founder of HerBiome Skincare. In this episode, we talk with Julie on her journey to chemistry, being a lifelong learner and how she adapts her measurement of success while being a newly launched business.By Irene Saliendra, Mukisa Kakembo
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During this wonderful conversation with Nikki (https://www.instagram.com/nikkimccahon), she shares how she became a matrescence educator, how matrescence relates to adolescence, what changes can come with becoming a mother, why widespread knowledge on matrescence could decrease post-natal depression, the impacts of terminations and birth trauma on …
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Tully (https://www.instagram.com/tullyoconnor/) gives great advice for all current or expecting fathers on how to support your family while prioritising yourself. He shares what he sees tears most couples apart after having a baby, how to approach the transition to fatherhood, how intimacy changes after having a baby, beneficial resources for fathe…
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Throughout our conversation, Michelle (https://www.instagram.com/michellepalasia) talks about her personal journey to working in the birth space, what the difference is between a free birth and home birth, how couples can navigate birth preparation together and address conflict, her recommendations for birth prep, tips to adapt the physical environ…
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Jess talks about how she became known as “The Mama Phsyio and gives all the answers to common questions about exercise while being pregnant. She shares her personal experience, what she has seen in women she works with, the ideal movements for each trimester, what movements we should be cautious of, and why it’s important to not put pressure on our…
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In this episode, Dr. Leigha (http://www.instagram.com/drleighasaundersnd) tells the story of how she became a sleep expert, why sleep is the ultimate gauge of our nervous system, sleeping throughout the trimesters of pregnancy, how to tackle sleep insomnia and disturbances, and her message to expecting mums who are exhausted and anxious.In This Epi…
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Holliea’s (https://instagram.com/Shakti_Healing shares how this second pregnancy is different from her first time, tips for the first trimester, navigating making birthing decisions that family and friends don’t understand, connecting to your womb, the system of due dates, how she’s approaching birth this time around, and so many amazing pieces of …
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Become a member today to not miss out on any of our Un-Cut and Un-Censored content that is too hot for YouTube. Patreon.com/DownTheRabbitHoletv Follow us on all platforms IG: @DownTheRabbitHole.tv Rylee IG: @The RyleeRabbit Shot and edited by: @SirViktorEnt (Sirviktor.com)By Rylee Rabbit
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Lindsay (https://www.instagram.com/the.food.doula) talks about her journey to becoming the food doula, how key nutrients change with pregnancy, ways to incorporate specific nutrients into your diet, reframing your perspective on food cravings, how to navigate tastes throughout pregnancy, and why context is needed to determine what’s best for each w…
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Nutrition and preconption, get ready for all the insights with Meah (https://www.instagram.com/fem21). We're chatting; the role nutrition plays in preconception, why it’s never too late to change our habits, the first steps she recommends women take, why there is a lack of preconception education for men, how to talk about preconception with your p…
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This week Tori Yeoman from Pride Beauty Lounge joins Fem Entity on The Queens Mentality podcast. We talked to Tori about overcoming limiting beliefs and embracing feminine leadership. Tori shares what motivated her to start her own business and the challenges she faced launching the first gender-neutral spa in Halifax.…
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Meet one of my teachers Jane (https://www.instagram.com/janehardwickecollings/) who's joining us for a special episode for our Pregnancy. Tune in as she shares how she was introduced to shamanism, what our red thread is, how to do shamanic healing during preconception and pregnancy, preparing for an orgasmic birth, and so much more.In This Episode:…
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Welcome to another solo episode, where I am sharing my 2nd trimester experiences. From body image changes to learning how to properly rest my body during this transformational time, it’s been quite the journey. I'm holding nothing back.... get readyIn This Episode:* My body image struggles during the second trimester (03:16) * Emotions around turni…
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In Today’s episode, Fem Entity invites Lethicia Christie from Ladóni Kind Beauty to The Queens Mentality podcast. We spoke with Lethicia about the experience that sparked her business idea, her journey as a new entrepreneur and her unique challenges as a business owner and new mother.By Irene Saliendra, Mukisa Kakembo
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In this solo episode, I am talking all about my journey of preconception, conception, and what my experience was in the first trimester. You will hear about how my partner and I adapted our lifestyle before conceiving, when we conceived our child, how I found out I was pregnant, why we decided on a home birth, and the symptoms I experienced through…
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Join Chloe (https://www.instagram.com/chloeskerlak) and I as she talks about how she feels during the different seasons of her cycle, what her Menarche experience was like, how a trip to Colombia taught her how sacred menstrual blood is, her favourite rituals with her blood, how she embraces and honours her menstrual time, and advice for other mens…
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Throughout this episode, Stefanie (https://www.instagram.com/stefanieadlerwellness) talks about her life as a new mother, the unique way that her mother celebrated her menarche, who taught her how to use a tampon (hint: not a family member), why it’s so important for women to create community and educate one another on menstruation, and so much mor…
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I have a special friend joining us again on the show today, Amanda Rootsey (https://www.instagram.com/shinefromwithinhq) to share her menarche and menstrual journey with us, including why she lost her menstrual cycle and the grief she’s experience as a woman living without a menstrual cycle. There's lots of beautiful vulnerability and pounds of lov…
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Join me and beautiful friend and Sex Coach Melissa (https://www.instagram.com/melissavranjes) for all things menstrual experience, when she got her first period, how her mother celebrated her womanhood, free bleeding, how she will honour her cycle coming back postpartum, her favourite cycle, and lots more.In This Episode:* Melissa’s experience in h…
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Join Adrienne (https://www.instagram.com/yoninutritionist) and I as she shares her menarche story, when she realised that she her menstrual experience wasn’t normal, her favourite rituals around her cycle, how to have challenging conversations with partners, and a wild story of how she pulled out her IUD with a menstrual cup.In This Episode:* Adrie…
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Become a member today to not miss out on any of our Un-Cut and Un-Censored content that is too hot for YouTube. Patreon.com/DownTheRabbitHoletv Follow us on all platforms IG: @DownTheRabbitHole.tv Rylee IG: @The RyleeRabbit Shot and edited by: @SirViktorEnt (Sirviktor.com)By Rylee Rabbit
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Join me and my bestie Amber (https://www.instagram.com/amber_hawken/) for chats on; how pregnancy impacted her bleed, getting her bleed back after giving birth, and how she honours her bleed each month... and moreIn This Episode:- Who Amber Hawken is (2:47)- Amber’s first menstrual experience (7:00)- What Amber’s education around menarche was (10:3…
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Menstruation Stories with Jes Hagan(https://www.instagram.com/hermoodmentor/). Menarche stories, menstruation in the first few years, symptoms and living with undiagnosed PMDD, hitting rock bottom and discovering PMDD.In This Episode:* About Jes’ menarche experience (04:24)* Jes’ experience during her first few years of menstruating (12:18)* What i…
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Become a member today to not miss out on any of our Un-Cut and Un-Censored content that is too hot for YouTube. Patreon.com/DownTheRabbitHoletv Follow us on all platforms IG: @DownTheRabbitHole.tv Rylee IG: @The RyleeRabbit Shot and edited by: @SirViktorEnt (Sirviktor.com)By Rylee Rabbit
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Menstruation Stories with guest Lindsay Mitchell (https://www.instagram.com/myvitalside/). First period chats, discovering period products , life on the road, and how she sets herself up for menstruating.In This Episode:* About Lindsay’s mindset shift traveling while menstruating (7:28)* How Lindsay’s experience menstruating while traveling has bee…
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Welcome to the first episode of our menstruation mini series! In this series, you will hear from some past Well Woman podcast guests and some new on their real life menstruation experiences, stories, and advice.In This Episode:* When I began menstruating (2:24)* Why I went on the hormonal contraceptive pill (5:53)* What happened to my health when I…
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Throughout this conversation, Caitlin talks about what the nature cycles are, how we can use them to connect with our menstrual cycle, the cyclical seasons in both the North and South Hemispheres, the sun and moon cycles, tips for reconnecting with nature, bleeding on the Earth, and so much more.In This Episode:* Caitlin's passionate about nature w…
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In this solo episode, I am talking about ways you can connect to your menstrual cycle on a deeper, more spiritual level. I explain the four phases of the cycle, my personal journey to feeling a spiritual connection to my cycle, breaking the stigma around blood, and practices I recommend for honing in on your own personal cycle connection overall as…
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Throughout this episode, Jenn talks about how the health of our skin, hair, and nails can give us insight into what our body is experiencing internally. She shares the commonalities among her clients, signs to look for in hair, skin, and nails to understand your internal health, why we get period acne, and so much more.In This Episode:* How Jenn go…
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Chatting all things healing periods and cycle challenges with food throughout this episode with Lindsey (https://www.instagram.com/food.freedom.fertility). Lindsey is sharing with us her struggle with an eating disorder, how birth control impacted her natural menstrual cycle, healing a disordered relationship with food and exercise.... and lots mor…
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