Best Farmaci Podcasts (2024)

1
Understanding Menopause: Expert Tips on Curbing Hot Flashes and Mood Swings | Dr. Mark Hyman 40:17

1h ago40:17

40:17

Menopause doesn’t have to be a mystery. In this episode, I break down how you can navigate this transformative time and come out thriving. We'll explore the significant hormonal changes that occur, how they impact everything from bone density to mood, and what proactive steps you can take right now. I share insights on managing symptoms like hot fl…

1
Secrets to Reversing Your Biological Age: Younger You Protocol with Kara Fitgerald: Episode Rerun 48:38

4h ago48:38

48:38

In today's episode of The Root Cause Medicine Podcast, we explore the science of reverse biological aging and Dr. Kara Fitzgerald's Younger You protocol to help you estimate and reverse your biological age. You’ll hear us discuss: How to estimate your biological age How to reverse biological age through diet and lifestyle The role of DNA methylatio…

1
Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson 1:27:55

21h ago1:27:55

1:27:55

What if the path to happiness isn’t positivity, but honest reflection? Mark Manson, the bestselling author of “The Subtle Art of Not Giving a F*ck,” joins me to talk about why accepting life’s imperfections is the secret to true growth. Mark recounts his journey through fame, burnout, and a health crisis that forced him to confront the unhealthy be…

1
Combat Endometriosis with Natural Solutions with Dr. Alexis Gonzales and Kaitii Bandura 1:07:48

2d ago1:07:48

1:07:48

In today's episode of The Root Cause Medicine Podcast, we explore the nuances of endometriosis and fertility with Dr. Alexis Gonzales. You’ll hear us discuss: How to diagnose endometriosis Surprising symptoms of endometriosis Natural solutions for endometriosis Essential lab tests for assessing your health Lifestyle changes to tackle endometriosis …

1
Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore 59:40

3d ago59:40

59:40

Erectile dysfunction is more than just a bedroom issue—it’s often an early indicator of more serious health problems. In this episode of “The Doctor’s Farmacy,” I look back on conversations with Dr. George Papanicolaou and Dr. George Shapiro to explore the surprising connections between sexual health and overall wellness and why ED is often an earl…

1
Why Fasting Isn’t A Fad: Discover The Surprising Health Benefits | Dr. Mark Hyman 31:12

6d ago31:12

31:12

Fasting isn’t just about skipping meals—it's a powerful tool to improve your health when done right. In this episode of “The Doctor’s Farmacy,” I tackle the most common myths about fasting and dive into the science behind how it impacts your metabolism, hormones, and overall well-being. You’ll learn how to navigate different fasting methods, from i…

1
Energy, Hormones, and Health: A Deep Dive into Mitochondrial Function with Dr. Molly Maloof: Episode Rerun 39:11

7d ago39:11

39:11

In today's episode with Dr. Molly Maloof, you’ll hear us take a deep dive into: Dr Maloof’s book “The Spark Factor” The basics of mitochondria and how they help your body The necessity of active living How Mitochondria can help during Perimenopause Why we all need a healthier relationship with food If you’ve ever had questions about Mitochondria, y…

1
The Impact of Grazing Management on Sequestering Carbon with Aaron Glen (AAFC) 51:14

8d ago51:14

51:14

Dr. Aaron Glenn is a Research Scientist specializing in micrometeorology and has worked at Agriculture and Agri-Food Canada in Brandon since 2011. He has a Ph.D. in Soil Science from the University of Manitoba. His area of expertise and research interests relate the impact that weather and climate have on crop production and the influence that agri…

1
What Is A Compounding Pharmacy? The Science Behind Medications Customized Just for You | Shaun Noorian 1:14:23

8d ago1:14:23

1:14:23

Imagine a pharmacy that tailors medications specifically for your body. In this episode, Dr. Mark Hyman speaks with Shaun Noorian, founder of Empower Pharmacy, about the resurgence of compounding pharmacies and how they’re addressing critical health needs. Learn how compounded medications are offering solutions for chronic conditions, drug shortage…

1
Supercharge Your Metabolism During Perimenopause with Dr. Lara Briden 52:42

9d ago52:42

52:42

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Lara Briden to dive into the vital connection between metabolism, metabolic flexibility, and women's health during the perimenopausal transition. You'll hear them discuss: Metabolic flexibility versus metabolic inflexibility Reasons your metabolic health is d…

1
This Is Why You’re Not Sleeping Well—and How to Fix It Fast 1:00:45

10d ago1:00:45

1:00:45

Good sleep does more than recharge you—it can improve your mental clarity, mood, and long-term health. In this episode of “The Doctor’s Farmacy,” Dr. Mark Hyman looks back on his conversations with experts Andrew Huberman, Bryan Johnson, and Dr. Cindy Geyer to explore how light, food, and stress affect your sleep quality. You’ll get actionable tips…

1
My Top Tips for a Better, More Restful Night’s Sleep | Dr. Mark Hyman 27:51

13d ago27:51

27:51

Forget counting sheep—let’s talk about the simple and scientifically-proven tweaks that’ll have you sleeping like a pro. In this episode, I’m revealing my personal routine that turned my restless nights into deep, uninterrupted sleep. Learn how to fix those sneaky issues like blood sugar dips, nighttime stress, and even mouth breathing. If you’re t…

1
Transforming Menopause Care with Dr. Wendy Warner: Episode Rerun 56:07

14d ago56:07

56:07

In today's episode with Dr. Wendy Warner, you’ll hear us take a deep dive into: Transforming women's health with a natural approach The whole-body process of menopause The power of adaptogens and maca for hormonal balance Restoring the mucus lining and the dangers of long-term medication use How to improve bone health naturally Dr. Warner spent 14 …

1
Producer Profile with Glen and Pam Lowry (Lowry Farms) 50:18

15d ago50:18

50:18

Glen and Pam own and operate a Beef Farm near Darlingford, MB. They are dedicated to raising their cattle using sustainable practices. The land they farm on has been in their family for 125 years, and they raised their three boys on the original homestead. Their commitment to the land is illustrated by the fact that they are participating in a Agri…

1
Menopause Symptoms & Solutions Every Woman Needs To Know | Dr. Mary Claire Haver 1:07:13

15d ago1:07:13

1:07:13

Navigating menopause doesn’t have to be difficult, but too often, women are left without the proper tools to manage their symptoms. In this episode, Dr. Mary Claire Haver joins me to unpack the real reasons behind hormonal imbalances during perimenopause and menopause. We dive deep into bioidentical hormone therapy, lifestyle changes, and how envir…

1
Fullscript, Rupa & The Future of Whole Person Care 52:34

16d ago52:34

52:34

In this special episode of The Root Cause Medicine Podcast, we dive into Rupa Health's partnership with Fullscript to change the game in whole-person care. To help us with that, we have Dr. Jeff Gladd, Dr. Tieraona Low Dog, Dr. Jeffrey Bland, and Tom Blue. You’ll hear us discuss: How Rupa and Fullscript are transforming patient care Rising chronic …

1
Breathe Better, Live Better: The Surprising Benefits of Breathwork 56:31

18d ago56:31

56:31

Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your breath can boost your immune system, reduce stress, and even manage chronic inflammation. You’ll discover why nose breathing is essential for overall well…

1
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman 34:52

20d ago34:52

34:52

Feeling tired, sick, or struggling with stubborn health issues? It might be time to check your vitamin D levels. In this episode, I explore why vitamin D is the secret to better health—covering everything from its role in preventing chronic diseases like heart disease and cancer to how it boosts your immune system. I’ll break down the symptoms of d…

1
The Hidden Power of Your Microbiome: Start Healing and Transforming Your Entire Body from the Inside Out with Kiran Krishnan: Episode Rerun 57:58

22d ago57:58

57:58

In today's episode with Kiran Krishnan, you’ll hear us take a deep dive into: 1. The power of the microbiome for health outcomes 2. The role of the microbiome in hormone regulation 3. What is a toxic microbiome and how does it affect health? 4. Gut health and chronic inflammation 5. Leaky gut and leaky skin 6. How to effectively nourish the gut mic…

1
Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley 1:11:36

23d ago1:11:36

1:11:36

Is the thought of aging holding you back, or could it be your chance to thrive? On this episode of “The Doctor’s Farmacy,” I sit down with Chip Conley to challenge the outdated view of midlife as a time of decline. We explore how this stage can become a period of growth, from finding new passions to building deeper connections. Learn why happiness …

1
Fight Inflammation and Improve Your Mood 37:47

24d ago37:47

37:47

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with Dr. Peter Bongiorno, a naturopathic doctor specializing in mental health, to explore holistic approaches to managing mental health conditions. You'll hear them discuss: The growing mental health crisis and the limitations of conventional treatments The difference…

1
Struggling with Magnesium Deficiency? Here’s How to Fix It 45:19

25d ago45:19

45:19

80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why…

1
Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman 22:24

28d ago22:24

22:24

We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair o…

1
Hack ADHD Naturally with Dr. James Greenblatt: Episode Rerun 1:08:19

29d ago1:08:19

1:08:19

In today's episode with Dr. James Greenblatt, you’ll hear us take a deep dive into: The root causes behind ADHD Natural treatments for ADHD The role of magnesium in managing ADHD The link between copper and zinc in ADHD Food allergies and sensitivities in ADHD Gut health and ADHD Exercise and sleep in ADHD Parenting strategies for children with ADH…

1
Virtual Fencing Trial at MBFI with Dr. Mary-Jane Orr & Judah Logan (MBFI) 1:08:54

29d ago1:08:54

1:08:54

Mary-Jane leads a dedicated team at MBFI to advance Manitoba’s beef & forage industry through engaging stakeholders, evaluating on-farm innovation, and extension for sustainability of farmers, the public, and the environment. She deeply values the opportunity to collaborate with producers, researchers, education providers, extension specialists, co…

1
Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky 1:14:09

1M ago1:14:09

1:14:09

Stress isn’t just in your head—it’s rewiring your brain. In this episode, I sit down with Dr. Robert Sapolsky to dive into the science of stress and its profound impact on mental and physical health. We explore how chronic stress damages the brain, particularly the hippocampus, leading to cognitive decline and mood disorders. Tune in to learn power…

1
Take Charge of Your Breast Health 54:34

1M ago54:34

54:34

In today's episode of The Root Cause Medicine Podcast, we dive into breast wellness and how to prevent breast cancer with Dr. Elizabeth Boham. You’ll hear us discuss: How your food choices impact cancer risk Why vitamin D and sulforaphane are key to cancer prevention How chronic stress is sabotaging your body's cancer defenses The key markers every…

1
How Meditation Rewires Your Brain and Reduces Stress 52:48

1M ago52:48

52:48

What if you could train your brain to handle stress better—just by meditating for a few minutes each day? In this episode of “The Doctor’s Farmacy,” I revisit conversations with Emily Fletcher, Dan Harris, and Daniel Goleman to explore how meditation rewires the brain, reduces anxiety, and enhances mental clarity. You’ll learn the science behind mi…

1
The Doctor Appointments & Lab Tests That Could Save Your Life | Dr. Mark Hyman 34:37

1M ago34:37

34:37

Are you up to date on the doctor appointments that could save your life? In this episode, I dive into the essential screenings you can’t afford to skip, from mammograms and colonoscopies to functional lab tests that reveal much more than standard checkups. We’ll break down how conventional medicine is great for emergency care and early detection, b…

1
Break Free from PCOS: Dr. Felice Gersh’s Expert Strategies for Women to Manage Their Symptoms and Enhance Fertility: Episode Rerun 59:24

1M ago59:24

59:24

In today's episode with Dr. Felice Gersh, you’ll hear us take a deep dive into: The impact of PCOS on women's health Diagnosing and treating PCOS The link between PCOS and leaky gut PCOS and pregnancy Lab tests and personalized treatment plans for PCOS PCOS and lifestyle Dr. Gersh represents one of the pioneering integrative gynecologists in the US…

1
How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt 1:12:26

1M ago1:12:26

1:12:26

Every tap, like, and scroll on social media is feeding a mental health epidemic—and it’s targeting our youth. In honor of World Mental Health Day, a day dedicated to raising awareness and mobilizing efforts to support mental health worldwide, I'm sitting down with renowned social psychologist and author Jonathan Haidt, PhD to explore the dramatic r…

1
Harness Your Biorhythm for Better Wellbeing 59:03

1M ago59:03

59:03

In today's episode of The Root Cause Medicine Podcast, we discuss the female biological rhythm (biorhythm) and its impact on women's health and well-being with Dr. Kayla Osterhoff. You’ll hear us dive into: The missing piece in understanding women’s biological rhythm Why medical data is failing women and what needs to change How hormones shape the …

1
Why Processed Foods Are Worsening Your ADD and ADHD Symptoms 1:19:12

1M ago1:19:12

1:19:12

Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look back on my conversations with Dr. George Papanicolaou, Dr. Jaquel Patterson, and Dr. Uma Naidoo on how sugar, gluten, and toxins like heavy metals are disrupting brain function and fueling these chronic disorders. You’ll discover the power of nutrient…

Podcasts Worth a Listen

Farmaci Podcasts

Podcasts Worth a Listen

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