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PLAYING-IT-SAFE

51
PLAYING-IT-SAFE

Dr. Z. - Patricia Zurita Ona, Psy.D.

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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. See acast.com/privacy for privacy and opt-out information.
 
If your inner critic haunts and harassers you into staying stuck and playing small...If you're curious about hypnosis...Or if you suspect that the inner critic is keeping you hypnotized with limiting beliefs... then lean in and get inspired to get out of your comfort zone and create your one precious life with purpose and intention. Come to theimpostermonster.com to get the powerful "Answer Room" hypnosis audio that lets you get crystal clear about how to move forward on this adventure we ca ...
 
When you picture the finance industry, do you think of big banks, fancy cars, and Rolex watches? Well, you’re not alone. But, finance is much more than just money and materialistic things; it’s the pathway to freedom. Dustin Serviss, the owner of Serviss Wealth Management, guides you through all of his investing, personal finance, money-saving, income sources, and insurance tips so that you can build more wealth and have more time to do the things you love. Dustin will also be interviewing p ...
 
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Wealthy Course Creator

1
Wealthy Course Creator

Jill and Josh Stanton: Online Entrepreneurs, Podcasters and Bloggers

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Jill and Josh Stanton are a couple of wanderlusters and lifestyle business owners hell-bent on helping 9-to-5'ers take their day job and transform it into an online business. In this show Jill and Josh dish out actionable tips, answer your burning business questions and speak to other online entrepreneurs who have taken their 9-to-5's and used them to create the business of their dreams. It's a mix of valuable business advice, candid interviews, stories from the trenches and a curse word thr ...
 
The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
 
Combining entertaining stories, practical information, and relevant take-aways helping to improve your communication skills so you can feel motivated in all areas of life. Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public s ...
 
Shawn Mynar of shawnmynar.com is your down-to-earth, relatable, and kinda "woo" business + mindset coach. She empowers heart-centered female entrepreneurs to build their business from the inside out so they can step into their power and create success on their terms...no hustle, grind, or long hours required. A former nutritionist, Shawn created her own successful, impactful, and simplified online wellness business once she found the perfect combination of mindset + energy work with practica ...
 
You want to be happy. So why are you leaving it up to chance? There exists a wealth of knowledge that can help you live a life that has more joy, satisfaction, and purpose—and help you share these gifts with others. Harvard professor, PhD social scientist, bestselling author, and columnist Arthur Brooks is your teacher on the art and science of living a better life. In each episode, you will hear about research in the worlds of science, philosophy, theology, art, and literature. Then, Arthur ...
 
Join yoga and meditation instructor and singer-songwriter Gia George as she teams up with her Mom, doctor, author and speaker Karen Wyatt for lively conversations about life and all the lessons it teaches us. They will share their own hilarious and sometimes painful journeys as heart-centered entrepreneurs balancing business with higher consciousness. Discover the tools you need to navigate your own up and down path through this crazy life with honest and deep insights about relationships, h ...
 
These are stories about mindset and our human experience; my struggles with social anxiety, fear of failure and learning to deal with adversity. Some of you may find something helpful here as you struggle and overcome your own darkness. Grab what resonates with you and experiment, fail and grow. There is no growth without failure.
 
Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
 
Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourse ...
 
An R-Rated question & answer show with two real therapists on a mission to destigmatize mental health. Are you tired of mental health podcasts with stodgy monotone hosts? Do you wish therapists were relatable and real instead of academic and sanitized? Can you handle curse words, tangential humor and ball busting? If you answered yes to the above then Pod Therapy might be for you! Good natured and genuine, Pod Therapy is a show for people who enjoy mental health served up with a sense of hum ...
 
Listen to CT Expert Insights for advice, tips, and tools to help start, run, and grow your business no matter the location. Topics covered in this series include strategy, incorporation, business licenses, compliance, and much more. We also feature interviews with business thought leaders & industry experts.
 
Rocking Life after Divorce Podcast and FB community at bit.ly/RockingLifePodcast will be the catalyst that turns your struggles into a thriving life. Let's do the climb together to create the life you deserve, to inspire YOU to unlock your inner greatness, and live your best life. Every Monday we share an inspiring interview of someone that has already climbed out of the despair and is on the climb towards the summit. If you want your question answered on the podcast please email us at Rocki ...
 
Parker started this podcast to help people find peace of mind from social anxiety by using the "remedy" Each episode gives practical tools you can immediately use to feel comfortable around others, build confidence, make friends, release past traumas, embody a new character & become the person you know you could be if anxiety wasn't a part of your life! FREE Resources linked in each episode! Tags: social anxiety disorder social anxiety symptoms social anxiety quiz test introvert introverted ...
 
This podcast is designed to help entrepreneurs deal with the stress and challenges of being their own boss. When you launch a new business, become a sales person, or join a direct sales company there is usually ample training giving to understanding and selling your product or services. However, there is very little training on how to manage yourself. Self doubt, indecision, and fear can paralyze a business owner. Starting the day with a little education and a lot of support can be the diffe ...
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
Hosted by Amelia and Scout, Awkwardly Talking About Things is a conversational podcast with each episode exploring a new and intriguing facet of life in the 21st Century. Tackling tricky topics with awkward aplomb, they invite you to join them on the bickering, ponderous path towards understanding. For more information about any of our episodes, including our list of references, visit our website: awkwardlytalking.wordpress.com/
 
Ever had a great idea that you think could become an actual business? Didn’t know how to start? In this Tata production, hosted by Ruth Barnes, leading entrepreneurs share stories of how they have taken the leap of faith, overcome their fears and turned their ideas into a reality.
 
G-Life! Magazine provides insightful, thought-provoking content designed to enrich your life by taking you places that challenge you to think deeper, look within yourself for answers, and be mindful of the present moment. Led by best-selling author, Gary Westfal, the podcast delivers fresh perspectives on personal empowerment with an overarching objective of self-mastery through awareness and insight.
 
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The Breathe Like A Badass Podcast

1
The Breathe Like A Badass Podcast

Hannah Jane Thompson - Breathe Like A Badass - Inner Critic Coach

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The podcast for anxious-yet-ambitious women who want to quieten their negative inner critic and beat overwhelm, comparison and fear, to get the calm, clarity, and focus they need to build happy, fulfilling, freedom-filled businesses and lives they love. I’m Hannah, your host - Inner Critic Coach, trained meditation teacher, E/INFP, and coffee, chocolate, and sunshine obsessive, living in SW London. I use down-to-earth, science-based meditation techniques to support women like you in creating ...
 
Join Haley Rhoads as she brings light to mental health battles that individuals face and creates a platform to share their stories. This podcast is not a substitute for professional health. Anyone struggling with mental health should reach out to a licensed counselor or therapist. This limited series was created as part of a class assignment by St. Ambrose University Communication and Digital Media students. Any opinions or views expressed in this podcast are solely those of the podcast auth ...
 
Health. wealth. love. The biggest areas in our lives. Join us on a journey of mastery as we explore excellence in all of these areas with your host(s) and our amazing guests. We're going to get down and dirty and talk about how to overcome the mental blocks that keep us from having our money right, our bodies right and having the sex and love life that we deserve. Support this podcast: https://anchor.fm/process22/support
 
Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day. Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Giv ...
 
The Audacity to Fail is a podcast about designing your life so that great things can happen in your career, business, family, and personal life despite failure. Join me as I interview guests on the topic of failure in an attempt to help us all understand what the "Audacity to Fail" really means. Learn more: theaudacitytofail.com
 
John Lee Dumas is the founder and host of the award winning podcast, Entrepreneurs On Fire. With over 100 million listens of his 3000+ episodes, JLD has turned Entrepreneurs On Fire into a media empire that generates over a million listens every month and 7-figures of NET annual revenue 8-years in a row. His first traditionally published book, The Common Path to Uncommon Success is the modern day version of Think and Grow Rich with a revolutionary 17-step roadmap to financial freedom and ful ...
 
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What if there was a way to instantly kill your fear of failure and become UNSTOPPABLE in business and life? So many entrepreneurs grapple with anxiety around what will happen if they fail, lose money, or don't measure up, and it keeps them STUCK in self-doubt and playing small. What they don't know is that this fear is EASY to release once you unde…
 
Is fear of failure the ultimate dream killer, or do you nurture it as an excuse for your refusal to try? Loser avoidance behavior can become a compelling drug to paralyze you from taking action. Bill Whittle and Zo Rachel step into the battle. The Virtue Signal is a production of our Members, who have succeeded in advancing great ideas for more tha…
 
Are you so afraid of failure that you’re closing yourself off from opportunity? In this episode, Dustin sits down with Lance Priebe, a Canadian video game programmer and entrepreneur. Lance is the Founder of Hyper Hippo, RocketSnail, and OOMM Board Games. He's also the co-founder of Club Penguin, a popular multiplayer online video game, which he la…
 
Only you know 'the thing' from which you are being held back. This fear of failure can force us to live in a world where we are paralyzed to move...even though the fear isn't real. We are caught in a habit loop of thought and need to break free. We talk about all of this and steps you can take to overcome this fear of failure and get started on you…
 
A startup called Spotz.ai will use computer vision and machine learning to solve the random ad problem that plagues services that stream movies and video content without natural commercial ad breaks. Sam Altman the CEO of OpenAI is starting a cryptocurrency called Worldcoin that will issue free cryptocurrency if you can verify your account with an …
 
Elliott Holland is a business buying expert. He has a Harvard MBA & almost 15 years experience in acquisitions. His consulting company prevents clients from losing millions buying bad businesses. Top 3 Value Bombs: 1. Be careful in falling in love with sellers too quickly. 2. Never miss an opportunity to build rapport, that’s critical to getting de…
 
In this one we discuss how to get a new therapist up to speed on your trauma work, helping a friend who has delusional paranoia and struggles to take their medications, and whether jealousy is natural or a form of anxiety. Check out Dr. Jim's book "Dadvice: 50 Fatherly Life Lessons" at www.DadviceBook.com Join us at www.Patreon.com/Therapy to acces…
 
We as human beings are woefully bad at prioritizing on the fly. If we suddenly have available time and must decide what we are going to do, most often we will do nothing that moves our business forward. Sad, but true. We get so overwhelmed by the items on our to-do list. We simply can't decide which one to do first and end up doing none of them. Ou…
 
The Verge’s sources say Facebook plans to announce a company name change next week. Alphabet’s Wing company has expanded its drone delivery business into Texas. Finally we give details into this week’s Samsung Galaxy Unpacked event. Starring Tom Merritt, Scott Johnson, Roger Chang, Joe. Link to the Show Notes. See acast.com/privacy for privacy and …
 
Oberlin College sends workers to replace a radiator in Baldwin Cottage, a dorm house for women and transgender students, sparking panic by alarmed residents. Why didn't this Progressive institution hire gender-fluid HVAC technicians to bring the heat?Bill Whittle, Stephen Green and Scott Ott, create 260 new episodes of Right Angle each year, fueled…
 
Michael is the founder of Kreatures of Habit and Seamore's restaurants, co-founder of The Meatball Shop and co-author of The Meatball Shop cookbook. He's a serial entrepreneur, restauranteur, Chef, professional body builder and wellness expert. Top 3 Value Bombs: 1. Health is wealth. When you have your health, the sky is the limit. When you’re unhe…
 
Today’s guest is Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She received her Ph.D. from the University of California–Davis and postdoctoral training at the Brain Imaging and Ana…
 
Loss aversion is a very real thing that can halt the growth of your business in its tracks. The term refers to the natural tendency we all have to fear loss much more than we get excited about equivalent gains. Unfortunately, if you are an entrepreneur, this often causes you to make decisions that are not always in the best interest of your busines…
 
Episode Overview Weight loss is never a linear path, but we also understand it can be frustrating to see your progress slow down, or even come to an abrupt halt. In this episode, we share the three most common reasons we see that cause our members to hit weight loss plateaus. If you think your eating habits might be contributing to your weight issu…
 
How often do you play-it-safe by minimizing what's important to you and avoiding conversations? In this conversation, I interview Debbie Sorensen, a clinical psychologist, co-author of the book ACT daily Journal, and co-host of the psychology podcast Psychologists Off The Clock. In this episode, Debbie and I chat about different micro-skills, based…
 
Google takes the wraps off the new Pixel 6 and Pixel 6 Pro phones. Higher performance, new features and new colors we take a look at what Google’s latest smartphones bring to the table. Facebook is introducing a mobile 10.1-inch smart display called the Facebook Portal Go and Fisher Price is putting out a version of its Chatter play telephone that …
 
When you achieve at a new level, do you wait for the bad news that you're over-paid or over-rated? Do you feel you don't deserve the rewards of your hard work, or that you stumbled into it and you could easily plummet from the new height? Fear of success may cripple the dreams of more men and women than fear of failure. Grabbing success by the scru…
 
Zander Fryer is a best-selling author, internationally renowned speaker, and host of the Apple Podcasts top podcast – 'Stuff' You Don’t Learn In College. He's been featured in TIME, Forbes, Inc., and on the TEDx stage, and his company - High Impact Coaching - serves over 50,000 people in 27 different countries and at more than 700 organizations. To…
 
We as human beings have a natural tendency to focus more on failures, losses, and incomplete tasks than we do on the times when things go right for us. It's unfortunate because such a focus often convinces us that the situation we are in is far worse than it actually is. When we feel like a failure and loser, we often act out the part and don't do …
 
Apple reveals two new M1 chips; the M1 Pro and M1 Max. See how these new SoC processors stack up to the original M1 and the new MacBook models that will feature them. Starring Tom Merritt, Rich Stroffolino, Nica Montford, Terrance Gaines, Roger Chang, Joe. Link to the Show Notes. See acast.com/privacy for privacy and opt-out information.…
 
I’m going to change it up this episode and deliver it a little differently. I like to keep you on your toes. It’s time for… coffee chats with Kristy! I’m so excited to share with you the three things that really helped me to move the needle forward and uplevel my business. These invaluable insights have made a huge impact on the way my business is …
 
Ever heard the saying that life really begins at 40? In this episode, with Dustin’s 40th birthday fast approaching, he reflects on the changes in perception that come with being 40 years old. He ponders how his perception of 40 year olds has changed as he himself nears this landmark age. At 40, we still have a whole life ahead of us - with many opp…
 
ABC-7 news in San Francisco reports residents complain there's "nothing to do" — thanks to COVID-19 restrictions, crime, public illegal drug use, and general filth. The occupancy rate of downtown office space has reportedly reached 10 percent, a precipitous fall from the previous 90 percent. Will things get worse before they get better? Will it eve…
 
In highlights from the latest episodes of Moving Back to America, Bill Whittle nails the impact of the "Let's Go, Brandon!" meme (code words to deride President Biden), and unpacks the consequences of a divided nation in post-Gilligan America. Members support this work at https://BillWhittle.com and unlock exclusive features that keep them coming b…
 
We live in a society of instant gratification and that can cause addiction to that way of thinking. It can also lead to destructive behavior, negative thoughts, and impulsiveness. In this episode we look at why people expect success so quickly and some ways we can re-wire our brains to a more patient, alternative approach. -------------------------…
 
Chris Savage is the Co-Founder and CEO of Wistia, a leading video hosting platform that gives marketers everything they need to get bigger results from their videos and podcasts. Top 3 Value Bombs: 1. Remember that all of us are complex human beings sitting at home. Just because we are not in-person anymore doesn’t mean that we don’t care who we’re…
 
Welcome to Episode 119! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. This episode is devoted to labeling opponents and how that can influence our decisions. Jake sent in a question where he asked how to take notes on player types in a way that doesn’…
 
Today’s episode is a little bit different. Recently I had the pleasure of being on Dr. Caroline Leaf’s podcast Cleaning Up The Mental Mess. We’ve had Dr. Leaf on the show a few times this year and I really value her expertise as a Neuroscientist. Make sure to check out my two previous interviews with her if you haven’t yet. I really enjoyed our con…
 
With every job you've ever done in your life, there have been parts you love and parts that you hate. To get to enjoy the parts you love, you have to put up with some crap. It's tempting to believe that once you have your own business and are your own boss, the crap job days are over.Unfortunately, the world simply doesn't work that way. Success co…
 
Gilligan's Island, Star Trek, Welcome Back Kotter and other broadcast TV classics bound us together as a culture in a way that cable TV and streaming services like YouTube, Apple TV, Netflix, Hulu, and the rest, never can. It's not just the content of these old shows, but the fact that we all watched them at the same night, at the same time. Moving…
 
Janine Shepherd has gone through so many obstacles in her life, and one thing she’s learned through all of it is to be defiant. Today’s episode is about her new book, Defiant: A Broken Body is Not a Broken Person, and what being defiant really means. Sponsors CrowdHealth: A simple and better way to pay for your medical expenses. Visit JoinCrowdHeal…
 
Tesla launched an auto insurance product in Texas that uses “real-time driving behavior” that it will use “to evaluate your premium based on your actual driving.” Apple employees are organizing under the name Apple Too, to collect stories of workers who have experienced harassment or discrimination. Tuesday, a reported with the St. Louis Post-Dispa…
 
The Internet Movie Database (IMDB.com) tweaks the ratings of the new documentary 'Fauci' to compensate for the barrage of one-star reviews. Review site RottenTomatoes.com says critics give it a 91% rating, but the audience slams it with a 4% rating. If they'll do this for a documentary, how can viewers trust either service? Does data manipulation m…
 
Instead of worrying about growing an email list, what if you focused your efforts on getting ACTUAL CUSTOMERS buying your courses every day? Most coaches and course creators think they need to spend months, if not YEARS, "growing an audience" before they can make an offer. So they go out and spend all their time creating content and posting on soci…
 
There’s enough going on in our lives that already cause a lot of stress, let’s not have our businesses be another one. Your business should be the place that excites you, bring you joy, keeps things fun and interesting, and most importantly, provides a life of freedom, flexibility, and financial success. In this episode, I sharing my personal histo…
 
Every month we put together an income report to share a behind-the-scenes look at the ups and downs of running a 7-figure business. In full transparency, it’s not easy – but it IS possible. Through hearing about our mistakes, lessons learned, and our wins, we hope to inspire and motivate you to take action in your business with just one step forwar…
 
Today we’ve put together a powerful mashup all about the importance of breath work! We’ve had multiple guests on the show diving deep into the conversation about the power of breathing and how it affects your body to reduce stress, decrease inflammation, and how you can learn to regulate your body’s response to anxiety with a few simple techniques.…
 
Today I am interviewing Tommy, what an awesome interview! "Am I not worthy? I’m very grateful to have survived 49 years where so many didn’t get so lucky. I am the same as everyone else on this planet. I breath the same air and feel the same wind. I choose happiness every day and thank god when my feet hit the floor I get another chance to be bette…
 
When you first branch out on your own and decide to become your own boss, no one ever tells you about the paralyzing fear and self-doubt that you, as an entrepreneur, will face. When the buck stops with you and your decisions are gospel, the fear of being humiliated and/or making bad choices can be crippling.Once those fears take root, they can qui…
 
October 10 was World Mental Health Day, and for some, it's hard to focus on mental health when the world feels hopeless. That's why this week we're focusing on hope, with the help of a special excerpt from a new audiobook from our colleagues at Macmillan Audio. Get your copy of The Book of Hope: A Survival Guide for Trying Times by Jane Goodall and…
 
Facebook announced a research project called Ego4D, to improve AI analysis of first-person, video. Sony knows it’s not going to be able to make enough PS5s to meet demand so it’s started a registration where US PSN users can sign up for the opportunity to buy a PS5. US Senators Chuck Grassley, Amy Klobuchar, Lindsey Graham and Richard Durbin, have …
 
We outlined how to develop the first two parts of your Personal Protection Plan for staying on course with your healthy lifestyle goals during the last BariAftercare podcast. In today’s episode, I’ll talk you through Parts 3 and 4 so you can complete your plan. It’s only helpful, however, if you actually create it, place it somewhere accessible to …
 
Before you can reach the level of success you crave, you have to know exactly what it is that is driving you to success. Once you have enough money to meet your needs, you must go deeper to find your true motivation. When you identify your higher purpose, you need to make sure that purpose stays top of mind at all times.In today's episode, we take …
 
Ben Cohen and Jerry Greenfield, the founders of Ben & Jerry's ice cream, get pressed to explain why they'd block sales of their product in the so-called "Occupied Palestinian Territories" (OPT), but not in Georgia or Texas where laws also run afoul of their Progressive stance. They seem mystified at their own actions, and rapidly bring down the waf…
 
With more than 2,000 Southwest Airlines flights cancelled or delayed in recent days, speculation ran rampant that pilots, upset about the recent COVID-19 vaccine mandate, had staged a sickout. Bill Whittle, Stephen Green and Scott Ott host some 260 episodes of Right Angle each year fueled by our Members, who run their own content operation at https…
 
From high school dropout to CEO, Josh Fabian is on a mission to change the structure of the passion economy for gamers with Metafy. Top 3 Value Bombs: 1. Loosen up. It’s ok to be yourself. Talk like you talk. Don’t try to be too professional. 2. All of us are pushing for change where people can work on the things that they care about and that make …
 
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