Join us in this weeks episode as we explore the tastiest stories of circular economy innovation, where everything becomes a culinary masterpiece. From regenerative agriculture to up-cycled ingredients, we're serving up the juiciest tales of eco-transformation. So, fasten your apron, adjust your belt, and prepare to savour a world where sustainabili…

In this episode, we're immersing ourselves in a vibrant world where timeless traditions seamlessly blend with cutting-edge innovation, giving birth to a sustainable fashion revolution. We'll explore how fashion, as a canvas, mirrors culture and creativity, evolving in exciting ways under the influence of both heritage and environmental commitment. …

Turning trash into treasure is a testament to human creativity and the power of transformation. It's a reminder that even the most overlooked and discarded things can be reborn into something beautiful and valuable. Guest Karin Boomsma Circular Economy Expert https://www.instagram.com/boomsmakarin/ https://www.linkedin.com/in/karin-boomsma-839a77a/…

The Circular Economy has revealed its potential to reshape our world for the better. By embracing innovative principles that reduce waste, conserve resources, and promote sustainability, the Circular Economy emerges as a promising model for a sustainable and resilient future. Its ability to address environmental challenges while creating economic o…

Mindfulness meditation is a powerful technique that helps individuals cultivate a deep sense of presence and awareness in their daily lives. It invites us to direct our attention to the present moment, acknowledging and fully experiencing the sensations, thoughts, and emotions that arise without judgment or attachment. Thanks for listening! If you …

Sharpen your focus and unlock your full potential with our guided meditation. Step into a quiet space and close your eyes, ready to embark on a journey of enhanced concentration. Let go of distractions and enter a state of deep presence. Feel your mind becoming clear and centered, as scattered thoughts dissolve. Harness the power of your breath as …

Within the sanctuary of meditation, we uncover the hidden treasures of our inner world, where wisdom and insight reside, waiting to be unearthed. Thanks for listening! If you enjoyed this episode and you’d like to help support the podcast, please share it with others, post about it on social media, or leave a rating and review. To catch all the lat…

A Full Moon meditation is a practice that harnesses the energy of the lunar cycle to cultivate reflection, release, and intention setting. Find a calm and peaceful space where you can sit comfortably. As you close your eyes, take a few deep breaths to relax your body and clear your mind. Thanks for listening! If you enjoyed this episode and you’d l…

Experience deep healing and restoration with our guided meditation. Find serenity in a quiet space, as you immerse yourself in a warm, healing light. Breathe in its soothing energy, allowing it to flow through your body, revitalizing every cell. Release tension and embrace positive affirmations. Feel gratitude for the healing process. Return to the…

Experience rejuvenating deep sleep with our guided meditation. Prepare for a restful night as you find comfort in a serene environment. Close your eyes and let go of the day's burdens. Sink into a state of profound relaxation as gentle waves of tranquility wash over you. Release tension and surrender to the soothing whispers of the meditation. Allo…

Conquer your fears and embrace empowerment through our guided meditation. Step into a safe space, close your eyes, and breathe deeply. Let go of the weight of fear that holds you back. Visualize yourself standing tall and strong, facing your fears head-on. Feel a surge of courage and resilience flowing through your being. Release the grip of anxiet…

Discover inner peace and tranquility through our guided meditation. Find solace in a serene environment as you close your eyes and embark on a journey within. Experience the gentle waves of calmness washing over you, releasing stress and tension. Allow your mind to quieten, and let go of worries. Breathe in serenity and exhale any negativity. Find …

10 Minute Guided Meditation for Focus. In the stillness of the mind, we find the clarity we seek. Thanks for listening! If you enjoyed this episode and you’d like to help support the podcast, please share it with others, post about it on social media, or leave a rating and review. To catch all the latest offerings, connect to our social media chann…

Embrace the transformative power of self-love through our guided meditation. Find a quiet space and close your eyes, as you embark on a journey of self-discovery and acceptance. Release self-doubt and negative self-talk. Nurture a deep sense of compassion and kindness towards yourself. Visualize a warm, radiant light enveloping your being, filling …

Welcome to this 10-minute grounding meditation, designed to help you reconnect with the stability and support of the Earth beneath you. This practice will assist you in centering your energy, calming your mind, and fostering a deep sense of grounding and stability. Thanks for listening! If you enjoyed this episode and you’d like to help support the…

Overall, meditation is a powerful tool for improving focus and concentration, and can have numerous other benefits for mental and physical health as well. Focus is the ability to concentrate one's attention and effort on a particular task or goal, while ignoring distractions and staying attentive to the task at hand. Thanks for listening! If you en…

At its core, letting go is about releasing your attachment to things that are no longer serving you. It means acknowledging that something isn't working or is holding you back and making a conscious decision to release it. Thanks for listening! If you enjoyed this episode and you’d like to help support the podcast, please share it with others, post…

In this episode, we contemplate the significance of innovation in entrepreneurship, which propels sustainable practices and yields favourable outcomes for both society and the environment. Our guest, Martin Feinstein, serves as a consultant in economic development, innovation, and entrepreneurship for both governmental and private entities. He is a…

Self-awareness helps us to become more aware of our feelings, thoughts, and behaviours so we can better understand them. We become more accepting of ourselves and others because we understand where our behaviour comes from. The outer world is a reflection of the inner world. Other people's perception of you is a reflection of them; your response to…

Love and Loss are intertwined, and they can be both beautiful and devastating. Whether you're in the midst of a breakup, mourning the loss of a loved one, or simply seeking to understand more about the human heart, we invite you to join us on this journey. So sit back, relax, and let's explore the many facets of Love and Loss together. Thanks for l…

We explore how developing a strong sense of personal values and beliefs can help us make conscious choices that align with both our communal and individual nature, and we look at practical insights on how to better understand and integrate these opposing drives to live a more conscious and fulfilling life. Todays speaker is Bryn Gregory. Bryn is a …

This guided meditation for relaxation and acceptance will bring calm and inner peace through mindfulness practice, positive affirmations, breathing techniques and loving kindness. Perfect for preparing for sleep or for managing pain and chronic illness. This soothing meditation will boost positive thinking, increase self-worth, nurture self-compass…

Slowing down is important for many reasons. In today's fast-paced world, we are often under pressure to keep up with the demands of modern living, which can lead to increased stress levels and decreased sense of well-being. So, take a deep breath, be present, and embrace the beauty of living mindfully in our fast-paced world. Thanks for listening! …

Our guest speaker, Karin Boomsma, perceives businesses as a force for good and circular Economy as a key model for the new systems. Using creativity and innovation to turn climate change and circular economy concepts into relevant business strategies, communication, fruitful partnerships, networks, activities and positive impact. Boosting start-ups…

This is a 10 minute meditation to reduce anxiety. Mindfulness and meditation can help soften feelings of anxiousness, reduce stress, and calm a panic attack. Thanks for listening! If you enjoyed this episode and you’d like to help support the podcast, please share it with others, post about it on social media, or leave a rating and review. To catch…

Finding your own life path involves making decisions about what direction to take, at every moment of your life. Sometimes those decisions are small & insignificant, and sometimes those decisions can be life changing. At the end of the day it’s all about choices, decisions and the actions that you make along the way. The more decisions that you are…

Perfectionism is often seen as a positive trait that increases your chances of success, but it can lead to self-defeating thoughts or behaviours that make it harder to achieve goals. It may also cause stress, anxiety, depression, and other mental health issues. People who strive for perfection often have feelings of inadequacy and have excessive se…