Best Fresh Out The Cocoon Podcasts (2024)

The underside is a 24min ambient trip, made just for fun when messing around at the studio one of those summer nights at 432Hz. Thanks for listening.Available at: https://julianperez.bandcamp.com/By Julian Perez

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Julian Perez - Break-Even (GIRADA10) 2x12”, LP 13:18

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2+ y ago13:18

13:18

Label: @GiradaUnlimitedArtist: @JulianPerezTitle: Break-EvenCatalog Nr.: GIRADA10Format: 2x12”, LPJulian Perez delivers his second album Break-Even on his own Girada Unlimited.Tracklist:A1. SweentroA2. FactsA3. RevelationB1. EveilebB2. VersatileC1. Energy FeverC2. CSO All The WayD1. Beyond ExistenceD2. Drowned In Faith (Love & Light)Release Date: 2…

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My Body Politic w/ Danni aka Amapoundcake 36:50

4y ago36:50

36:50

Danni, creator of Amapoundcake stopped by to talk about her journey to fat acceptance and her work as an educator and activist in this space!From going viral twerking to critically looking at how the Black community does not show up for fat Black folx like we should, we cover it all!You can find Danni at amapoundcake.com or as @amapoundcake on IG, …

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Liberation through Food w/ Veronica Garnett 48:05

4y ago48:05

48:05

For this episode, I sat down with Veronica Garnett, a Health at Every Size (HAES), fat-positive and culinary registered dietician to talk about her journey to body acceptance and how it shows up in her work!You can follow her on IG and check out her website at veronicagarnett.com

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Fit, Fat, & Unbothered with Power-lifter Kanoelani Patterson 34:34

4y ago34:34

34:34

For episode 4, I sat down with power-lifter Kanoelani Patterson to discuss her journey to body acceptance through power lifting and her life experiences. Kanoelani is best known as @yamalo17 on Instagram as she uses her platform to dispel myths about what larger bodies can do while serving as representation for the next generation.You can find Kano…

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Basix n' Chill Podcast 57:20

4y ago57:20

57:20

Julian Perez - Basix and Chill Podcast (20.05.2020)Yes, I'm turning 38 today! Celebrating this hell of a ride, I'm releasing a special podcast recorded a while ago. It feels that was meant to be recorded back then and be released now, and it's safe to say that it's the perfect vibe for me at this time when we're away from clubbing.For those who wer…

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Season 3, Ep. 3 - Finding Myself Through Creativity with Marlena Jones 44:50

4y ago44:50

44:50

I'm baaaaack!This week Marlena Jones, founder of Marlena Jones Illustration, stopped by to talk about how acceptance of her body has spilled over into her business and made her a better artist! You have probably seen her work as she is the lead designer for the Fat Mermaids brand. You can find Marlena's work at:Web - marlenajonesillustration.comIG …

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Merbabes, Unite! 40:51

5y ago40:51

40:51

This month's episode welcomes, Che Monique the founder of Society of Fat Mermaids. Chè is a lifelong fatty. She grew up absorbing messages that she was, “fat, Black and ugly,” and “The Fat Friend.” As a teen she started the unlearning process. Through a lot of time in the mirror, learning and performing first bellydance, then burlesque and now merm…

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What it Means to be Curve Conscious w/ Adrienne Ray 41:16

5+ y ago41:16

41:16

Season 3 kicks off with a bang! What y'all know about Curve Conscious?!? Guest Adrienne Ray stopped by to chat and discuss what it's like having the ONLY plus-size consignment shop in the city of Philadelphia! About Curve Conscious:Curve Conscious, recently named one of the best women’s boutiques in Philadelphia by Philly.com, is more than just the…

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From Research to Practice w/ Dr. Lenese Stephens 43:36

5+ y ago43:36

43:36

For episode 6, I sat down with Dr. Lenese Stephens, a native of Alexandria, VA. Dr. Stephens has earned all of her honorary degrees from George Mason and Argosy University, and her research focuses on demystifying the correlation that fat = depressed among Black women.Most recently, Dr. Stephens has started her own practice in counseling, gearing h…

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"Defying Stereotypes and Gravity" w/ Ro'Yale aka Da Queen of Curves 45:47

6y ago45:47

45:47

Ro'Yale aka Da Queen of Curves stopped by to have a chat! We chopped it up about her career in pole dancing as a plus size dancer, how her life has changed since going viral, and what she does to continue to excel in spite of haters.Ro’Yale's bio: Da Queen of Curves is a plus-size certified pole dance instructor and entrepreneur. With over 35 milli…

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Fat is Good for Business w/ Jai Mobley of Fat Mermaids 33:02

6y ago33:02

33:02

It was super fun having Jai Mobley, founder of Fat Mermaids stop by to discuss her journey of entrepreneurship! Fat Mermaids is quickly becoming a plus size household name that caters to individuals who want to express how they feel through what they wear without apology!Check Jai out on the following platforms:Website: shopfatmermaids.comFacebook:…

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Replacing Old Visions & Making Room for the New with Aja B. Stubbs 50:08

6y ago50:08

50:08

When do you know it's time to shift gears in your vision? How do you find your place in a world that delights in cookie-cutter replications of itself? Ms. Aja B stopped by the podcast to break it down by telling us about her our journey to self-acceptance in entrepreneurship! Aja's links:bigbeautifulyoupodcast.comIG: @bigbeautifulyoupdcast & @msaja…

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Channeling My Own Spiritual Awakening with Malaika Salaam 56:16

6y ago56:16

56:16

For episode 2, I teamed up with Malaika Salaam of Purple Hair and Converse to discuss spirituality and how being Black and fat has impacted this journey. We share some great ideas and laughs about finding our own paths to freedom through spiritual guidance. Find Malaika:FB - Purple Hair and ConverseIG - @purplehairandonverse/ @lifeintheintersection…

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My Confidence Doesn't Need Your Validation 42:11

6y ago42:11

42:11

Season 2 kicks off today with an interview featuring none other than the fabulous, Erica Ware! Join me and the "Confidence Coach" as we talk about our lived experiences in these Black fat bodies and how confidence is a gift that springs from the beauty inside of you. No validation needed!By JoyC

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From A Distance (Julian Perez Edit) 6:49

6+ y ago6:49

6:49

I’d like to share with all of you this very first edit I made a very few years ago that I’ve been playing it ever since. It’s my deeper version of a great track from STL - “From a distance”, released on Smallville Records. Free download from my bandcamp page! https://julianperez.bandcamp.com/Comment, like and repost here if you dig it ;) happy new …

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Episode 14 - Black Fat Girls Deserve a Place at the Table! 19:17

6+ y ago19:17

19:17

It's the last day of the year aka my birthday! Join me as I do a quick year in review and offer some encouragement to my folk as we embark on the greatness that is 2018!By JoyC

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Episode 13 - I'm No Mammy, But Nurturing Is My Thing! 42:40

6+ y ago42:40

42:40

Finding peace within yourself and your own identity is imperative! In this episode, I discuss the ways that being Black, fat, and caring can lead to labels (like that of a mammy) being placed on us that are undeserved. I also share information on what I do to help maintain balance as a nurturer and giver to avoid burnout!…

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Episode 12 - Making Body Peace: An Interview with Ivy Felicia 38:51

6+ y ago38:51

38:51

Is it REALLY possible to accept your body at any size? Does your body lose its worth if it's been through trauma? What about if you look in the mirror and don't like what you see? Join me & The Body Relationship Coach, Ivy Felicia for the first episode of December as we discuss the importance of making peace with your body, her journey to body acce…

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Episode 11 - Fattitude Premiere Review 45:48

6+ y ago45:48

45:48

For this episode, I headed out to Brooklyn for the premiere of Fattitude the movie! After 2 hours of happy and somber moments, I headed home to record my thoughts. This is what I had to say!By JoyC

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Episode 10 - To Cuff or not to Cuff: Vagina Strong w/ Cecily Alexandria 1:03:18

6+ y ago1:03:18

1:03:18

This week I'm back with comedian and author, Cecily Alexandria as we discuss "cuffing season" and her new book, Vagina Strong: Faith, sex and life through the journey of a virgin.By JoyC

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Episode 9 - My Voice & My Fat Make a Helluva Combination! 1:34:48

6+ y ago1:34:48

1:34:48

This week's episode features fat activist, Tiana Dodson as we laugh in between issues about fat activism abroad, her journey to self-acceptance and the fat activism conference.By JoyC

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Episode 8 - The Gift of Authenticity: Using Your Super Power 39:24

7y ago39:24

39:24

What does it mean to be "real?" Have you spent time unearthing the treasure that rests on the inside of you? Perhaps you are still wondering where you fit or how to better connect with others? Join me in this episode as I'll be addressing how authenticity is not only a gift but imperative to your mental health and quality of life.…

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Episode 7 - "Some Like it Nerdy!" Interview w/ Nichelle Gunby 1:04:07

7y ago1:04:07

1:04:07

It was great to have Nichelle on the show! Nichelle Gunby from "Some like it NERDY" blog is featured in episode 7 where we talk comics, movies, blerding, Comic Con, and what it's like being in these arenas as a fat Black woman!!By JoyC

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Episode 6 - How Much for Your Birthright 34:05

7y ago34:05

34:05

In episode 6 I discuss the subtle ways we often relinquish the magic that is inside of us in exchange for the mediocracy society tells us we should settle for. Encouragement is given to never, NEVER settle or snuff out your shine for the sake of making this world comfortable. Listen. They gon get all these rolls honey glazed in Blackness whether th…

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Episode 5 - This Week in Review 33:17

7y ago33:17

33:17

Whew! What a week we had in Black culture! You know a sista couldn't let this opportunity pass without sharing some of my thoughts! Episode 5 is a lil bit of everything about a lil bit of everything that went down this week! Let's laugh to keep from crying and then go see Girls Trip with the homies! Get into this!…

Podcasts Worth a Listen

Fresh Out The Cocoon Podcasts

Podcasts Worth a Listen

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Fresh Out the Cocoon Podcast

Dr. Joy Cox

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Julian Perez

Julian Perez

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Intravenous 6:50

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SxLOW 4:12

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Slowmotiv 5:35

1
The Underside 24:13

1
Julian Perez - Break-Even (GIRADA10) 2x12”, LP 13:18

1
My Body Politic w/ Danni aka Amapoundcake 36:50

1
Liberation through Food w/ Veronica Garnett 48:05

1
Fit, Fat, & Unbothered with Power-lifter Kanoelani Patterson 34:34

1
Basix n' Chill Podcast 57:20

1
Season 3, Ep. 3 - Finding Myself Through Creativity with Marlena Jones 44:50

1
Merbabes, Unite! 40:51

1
What it Means to be Curve Conscious w/ Adrienne Ray 41:16

1
From Research to Practice w/ Dr. Lenese Stephens 43:36

1
"Defying Stereotypes and Gravity" w/ Ro'Yale aka Da Queen of Curves 45:47

1
Fat is Good for Business w/ Jai Mobley of Fat Mermaids 33:02

1
Replacing Old Visions & Making Room for the New with Aja B. Stubbs 50:08

1
Channeling My Own Spiritual Awakening with Malaika Salaam 56:16

1
My Confidence Doesn't Need Your Validation 42:11

1
From A Distance (Julian Perez Edit) 6:49

1
Episode 14 - Black Fat Girls Deserve a Place at the Table! 19:17

1
Episode 13 - I'm No Mammy, But Nurturing Is My Thing! 42:40

1
Episode 12 - Making Body Peace: An Interview with Ivy Felicia 38:51

1
Episode 11 - Fattitude Premiere Review 45:48

1
Episode 10 - To Cuff or not to Cuff: Vagina Strong w/ Cecily Alexandria 1:03:18

1
Episode 9 - My Voice & My Fat Make a Helluva Combination! 1:34:48

1
Episode 8 - The Gift of Authenticity: Using Your Super Power 39:24

1
Episode 7 - "Some Like it Nerdy!" Interview w/ Nichelle Gunby 1:04:07

1
Episode 6 - How Much for Your Birthright 34:05

1
Episode 5 - This Week in Review 33:17

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