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Best Fulllife podcasts we could find (updated February 2020)
Best Fulllife podcasts we could find
Updated February 2020
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Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while r ...
 
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Have you ever met a woman who didn’t have anything to offer? Yeah, me neither. Every woman I’ve ever met has had something extraordinary and unique that qualifies her to take up her very own special place in this world. While you may fully recognize what other women have to offer, you may fail to see what you have to offer. You may think that every…
 
Ashley Abercrombie fought to overcome addiction, rape, abortion, perfectionism and dysfunctional relationships to become an honest, whole and free woman (most days). She wore a mask more than half her life, and considers herself too old, and too annoyed to ever put that thing on again. Ashley is a speaker and a writer, featured in many magazines an…
 
Today I am taking a moment to celebrate Black History Month. To be honest, this moment feels too short and inadequate. I really wish I planned better for this month because this celebration deserves more attention than what I have created space for. While I aim to elevate black women and black moms all year long in the SMA, I understand the special…
 
Davide Di Giorgio is the number one international best-selling author of “Being UNapologetic”, a keynote and TEDx speaker, Comparanoia™ expert, and a speaking and confidence consultant for students, teachers, parents, influencers and celebrities. He is a writer for The Good Men Project, Thought Catalog, Thrive Global, and Success Profiles Magazine.…
 
I recently had a week where everything just felt so off and so out of my control. Can you relate? We’ve all been there. It’s hard. And... it’s ok to not be ok. Sometimes we try to just blow past our emotions or frustrations. We feel like we don’t have time for them. I mean, who has extra time to sit around feeling dumpy?? But it’s also necessary to…
 
Katie Krimitsos is a mom, wife, adventurer, podcaster and seeker. She's committed to brightening the light of women around the world through the Women's Meditation Network, guided meditations, and resources that are specifically created with the special journey of women in mind. Katie walked away from a business she built from the ground up at the …
 
No one told me… I had no idea how much mental space motherhood would require. I didn’t know that my brain would learn to run endless concurrent lists of tasks and to dos and important data, all day, everyday. There have been days that I thought my brain would explode from all the keeping track of things. All the remembering of things. All the plann…
 
Ceca Mijatovic is a badass life coach and a host of the Truth & Dare Cancer Podcast. She focuses on helping women going through or living with cancer learn how to navigate their cancer journey alongside family and career, how to supercharge their self-healing, and how to recalibrate their lives by using cancer as a powerful catalyst for change. She…
 
I recently did a full episode (Ep 391) on why moms lack self-trust. The quick & dirty is this: women are conditioned from a very early age to trust others thoughts/opinions/judgements/instincts over our own. So, by the time we get to motherhood, we are already struggling (greatly) to listen to our gut. And babies make this even harder - because we …
 
Casey McGuire Davidson is a certified life coach, the founder of Hello Someday Coaching and creator of the “Sober Girl’s Guide To Quitting Drinking, 30 Tips To Help Get You Through Your First 30 Days”. She works with busy, successful women who want to reevaluate their relationship with alcohol, quit drinking, and create lives they love without thei…
 
In 2019 I set out to quit 3 things that were no longer serving me. Not only were these three things no longer serving me, they were sucking precious time and energy to the point I could no longer ignore their negative impact on my life. It would be cute and fun and just oh-so-perfect if I could have sat down to record this episode and shout from th…
 
Kaitlyn Gresham is a Shameless Mom and the founder and Executive Director of Under the Same Tree - a non-profit organization that is preventing the effects of poverty through economic empowerment - equipping families affected by extreme poverty around the world to build their own income sources. They offer the opportunity for their supporters to ma…
 
When you are “in alignment” your thoughts, feelings, words, and actions are all supportive of each other. You feel a sense of ease knowing there is congruence between your heads, hearts, and actions. Alignment feels good - and powerful. Alignment allows us to feel stable and confident and even eager about our days, in spite of the daily hiccups tha…
 
Casey O’Roarty, Med, is a facilitator of personal growth and development. Her work encourages parents to discover the purpose of their journey, while also providing them with tools and a shift of mindset that allows them to deepen their relationships with themselves and their families. As a Positive Discipline Trainer since 2007 and certified coach…
 
Not gonna lie…. For years I thought this whole notion of picking theme words for the year was too “woo woo” for me. I didn’t see the point. At all. But then, a few years ago, I heard a colleague talking about her words for the year: Space & Grace. And suddenly I was like, “I NEED THOSE WORDS IN MY LIFE #everydamnday!!!” This was at a time in my lif…
 
Dana Pake is a Seattle-based Shameless Mom to two daughters, Ellie (10) and Holland (7). A recovering people pleaser and perfectionist, she's a work-in-progress learning to savor the present and the impermanence of life with light-hearted flexibility. She's a lot like you. Working every day to be the best version of herself while simultaneously bre…
 
Your social media feed is probably full of posts touting how awful 2019 has been. People who look back on a year of losses and defeat, eager to close the door and start over. I get it to some extent. And also… I think you are doing yourself a MASSIVE disservice if this is the attitude you choose to close the door on 2019 with. You did a lot this ye…
 
Born and raised in New York, Ali Levine has worked for some of the biggest names in the Fashion industry including Fragments, Coach, Talbots and Target as part of development and design. Ali relocated to Los Angeles, California where she fell head over heels in love with wardrobe styling. She is an expert when it comes to creating looks for her cel…
 
This is the week!! On Christmas day, the SMA will celebrate 400 episodes. DAMN. That’s not a small milestone. I have learned so much on this journey and I thought it would be fun to share some of the vulnerable behind the scenes moments with you. Listen in to hear: The top 4 gifts I’ve gleaned over 400 episodes The guests that I’ve been most nervou…
 
Ariel Garten is a fearless neuroscientist, psychotherapist, mom, former fashion designer, and the female founder and visionary of an amazing and highly successful tech start-up Muse - a device that reads brains. She shows how through meditation and technology you can improve mental, physical, and emotional state to become our best possible self. If…
 
Time is possibly your most valuable and finite asset. Especially after becoming a mom, it can constantly feel like there is never enough time. Managing timing and having confidence around time management makes goes a long way in feeling confident you can achieve your goals. If you feel there is never enough time, you’ll feel like you never get to w…
 
Dr. Cortney Baker is CEO of KidsCare Home Health, an 8-figure healthcare business serving children with special needs from Texas to Colorado. She was named the 2017 Texas Businesswoman of the Year, is a TEDx speaker and hosts the Women in Business podcast, where she shares inspirational stories of female entrepreneurs. As a leading authority on wom…
 
Before you get too excited about kicking off a new year and a new decade, I’m going to invite you to release a few things from this year and this decade that are no longer serving you. While I don’t want to speak for you, I think many (maybe most) mamas could benefit from releasing these three things in particular: Procrastination & Perfectionism (…
 
Mridu Parikh is a Shameless Mom of two teen boys, a Productivity Speaker, Trainer, and Coach who helps high achieving women skyrocket their time and energy while squashing overwhelm. She excites, educates, and entertains audiences all over the country on simple strategies to stop feeling scattered, overcome procrastination, and exceed goals, profes…
 
The media has been lying to you. They have been telling you to take bubble baths and drink copious amounts of wine and get manis & pedis all under the guise of self-care. While indulgent self-care is awesome and important, self-care is about much more than the infrequent pedicure. And sometimes the habits we label self-care are more of an escape th…
 
Stephanie Dalfonzo is a speaker, coach, hypnotist, and author of “Goodbye Anxiety, Hello Freedom!” She’s been researching holistic, natural and scientifically proven strategies to calm stress and anxiety for over 20 years. She is hired by people who are determined to create the life of their dreams but don’t know where to start. She helps them reso…
 
From the time you were a little girl you were likely told to quiet or completely shut down your own instincts in order to make other people happy. “Give Uncle Bob a big hug!” “Wear the pink dress. That one looks the prettiest on you. And then you watched your mom seek your dad’s approval and permission over and over as if it were required. Maybe it…
 
Hitha Palepu is a Shameless Mom, a multi-hyphenate - an entrepreneur, investor, and author. She is the CEO of Rhoshan Pharmaceuticals, a specialty pharma company that develops injectable presentations of common oral drugs. Hitha is also an active angel investor, having invested in or advised 10+ women-led companies. How To Pack: Travel Smart for An…
 
Every year since launching The Shameless Mom Academy podcast, moms have asked me about how to manage families and boundaries around the holidays. So, every year I talk about it. Because I don’t believe you should compromise your joy to meet someone else’s needs. I want you to own your holidays. Own your peace. Own your joy. Own the magic. Own the b…
 
Farnoosh Torabi a Shameless Mom of 2 littles, a celebrated financial expert, host of the award-winning podcast So Money, and bestselling author of multiple books, including her latest: When She Makes More. She appears frequently on the NBC Today Show and is the resident financial contributor for O, The Oprah Magazine. She is also part of the foundi…
 
You are a BIG DEAL. No, really. You are a BIG DEAL. And the sooner you embrace this, the sooner you can amplify your identity and impact in this world. The world needs more of you. Seriously. We need you to SHOW UP and SHINE. We need you to be LOUD and PROUD. We need you to believe in yourself the way we believe in you. If every mom knew she was th…
 
Alexia Vernon is the author of Step into Your Moxie: Amplify Your Voice, Visibility, and Influence in the World. Branded a “Moxie Maven” by President Obama’s White House Office of Public Engagement for her unique and effective approach to female empowerment, Alexia’s equal parts practical, poetic and playful delivery style makes her a sought-after …
 
Do you struggle with seasonal depression, the winter blues or full-fledged Seasonal Affective Disorder? I recently asked members of our private Facebook group their biggest current struggle and I was overwhelmed with responses about the winter blues and seasonal depression. I am not a doctor and I don’t want to minimize the importance of seeing a d…
 
Tavona Givens is a Shameless Mom to two sons, a coach, writer, speaker, and a widow. She has always been in the business of healing, as a massage therapist and reiki master for over 13 years. She has developed an exceptional way of building trust and connection with every person she works with. With the sudden passing of her husband in 2014, it has…
 
You are a leader. There is no way around it. #sorrynotsorry You lead in your household. You lead in your community. You lead in your profession. You lead in your relationships. You are a leader. So, how are you stepping into that role? How do you lead with integrity? How do you lead with compassion? How do you lead with just the right amount of pow…
 
Jessica Sinarski is a Shameless Mom of 3, a clinical supervisor, consultant, writer, and educator. She is the author of RILEY THE BRAVE (available in English and Spanish) and the founder of BraveBrains, an organization committed to helping adults living and working with children who have experienced abuse, neglect, or significant losses. Jessica is…
 
It is no secret that the people you spend the most time with will rub off on you. This begs the question - are you spending time with the right people? Are you investing in relationships with people who inspire you, push you, hold you accountable, cheer for you? Are you investing in relationships with people who have similar core values, who want t…
 
Dana V. Adams is a Shameless Mom of 4 boys, the founder of the Life Mapping Institute, author of Live Your Gift and the Live Your Gift Companion Guide, and considered one of the country’s top thought leaders on the life mapping process. For decades, first as a student and now as a teacher and mentor, Dana has inspired, empowered, and led thousands …
 
Do you suck at time management? I get it. I’ve been there. Like, this week. I have to laugh at the timing of this episode. I recorded it a few weeks ago, but at the time of writing this show description, my time couldn’t feel more tight. It has been one of those weeks where I’m constantly having to follow my own advice. In a week when all the thing…
 
Torie Henderson is a Shameless Mom of two teens, a master certified life coach, public school teacher, and creator of LifeCoachingforParents.com. She has helped hundreds of overworked and exhausted Supermoms transform their parenting, their careers, and their lives. Torie is host of the Supermom is Getting Tired Podcast and is devoted to helping mo…
 
I’ve known for the last few years that motherhood is a massive qualifier for any CEO role. For quite some time I’ve been compiling lists in my head of different ways motherhood prepares a woman to lead and negotiate and teach and advocate at the highest level. But when I sat down to create a master list of the TOP ways motherhood qualifies a woman …
 
Arianna Taboada is a Shameless Mom, maternal health researcher, author, and owner of a consulting firm that helps female founders intelligently design maternity leave plans that meet their business model and personal needs. She draws from her expertise as a maternal health professional, combined with her experience as a business owner and mother, t…
 
You can’t afford to be indifferent. You can’t afford to not care or have an opinion. When you let others have all the opinions and all the loud voices, you also let them have all the power. When you let others play big while you stay small, you risk losing or never even acquiring what is rightfully yours. When you don’t create space to own and hono…
 
Rising star Angela Lewis has garnered many roles in some of the most illustrious off-Broadway play productions to award-winning drama television series. Angela will make her return as ‘Aunt Louie’ on season 3 of the FX series, “Snowfall” created by award-winning director, John Singleton. Her role as ‘Aunt Louise Saint,’ a drug-addict with big dream…
 
When the inspiration for this episode hit me I got super excited. Typical. But then I got a little worried. Not typical. I worried that I would put an episode out there that told you all to “BUILD SOMETHING!” and you all would say: “HOW?” “ WHEN?” “ WHYYYYY????” Look, you work your butt off as it is. I SEE YOU. You hustle like a mother to get yours…
 
CrisMarie Campbell and Susan Clarke are the co-founders of Thrive Inc. They’ve spent 20 years helping men, women, couples, and teams to resolve difficult conflicts and create strong, thriving relationships. They’ve written two books: The Beauty of Conflict and The Beauty of Conflict for Couples. They’ve given presentations on conflict resolution, c…
 
People will treat you according to your boundaries. If you let people walk all over you, they’ll keep walking all over you. If you let people spit on your face in the middle of your living room (or on Facebook), they’ll keep doing it. You have every right to have high standards and high expectations around how others are allowed to treat you. It’s …
 
Michelle Barry Franco is a Shameless Mom to three teen daughters who works with founders and entrepreneurs, especially coaches & wellness experts, who want to become recognized leaders in their industry through speaking and thought leadership. She has helped many clients share their message and story on TEDx stages and at the best conferences in th…
 
I took a serious vow 10 weeks ago. I vowed to embrace adventure over chaos for the summer. I embraced this mission with all my heart. I had a strategic plan. I had a support crew. I had hope. And even with all that, this mission was HARD. There is no denying that there were moments of magic this summer. There were plenty of those. And for that, I’m…
 
Liza Harper is a Shameless Mom, a divorce coach, and lover of personal growth and meditation who has a passion for helping women breakthrough divorce! She has helped many through coaching and development in the corporate world for over 17 years and now shares these same skills and life experience to help women navigate their divorce and live their …
 
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