Best Gentle And Responsive Parenting Podcasts (2024)

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Exploring The Weaning Journey 50:26

16h ago50:26

50:26

Weaning is such a big step in a nursing journey, and often there isn’t much support and space to explore the weaning process. In this episode, I’m joined by Katy Baker-Cohen, an IBCLC with a special love of supporting parents on their weaning journey. Our conversation focuses on the experience of choosing to wean an established nursing relationship…

1
The Importance of Gathering for Pregnancy, Birth, and Postpartum with Sali and Naomi 40:00

4d ago40:00

40:00

Today I speak with Sali McIntyre and Naomi Jannsson. Sali is an antenatal educator, author midwife, Arvigo practitioner and teacher, and mother of four adult children, all born at home. She also runs Heart and Soul of Wellness which is a wellness centre in Murwillumbah where she runs pregnancy and postpartum groups, amongst many more offerings. Nao…

1
The False Promises Of Sleep Training 15:20

8d ago15:20

15:20

We live in a sleep training culture, and that means we hear a lot of promises around the magic of sleep training. It’s safe, effective, and will definitely fix your baby’s sleep quickly! There’s much more complexity to what the research actually says about sleep training, however, and much of what we commonly hear is full of false promises. In this…

1
Proposed Changes to Homebirth in Australia with Fiona O'Shaughnessy 34:30

10d ago34:30

34:30

In this episode, Oni Blecher speaks with Fiona O'Shaughnessy. Fiona is a mum of 3, doula, childbirth educator, independent consumer representative for the Northern NSW LHD and a consumer advocate, representing the charity Hygieia Health. She's speaking to us today in her capacity working with Hygieia. Hygieia Health is dedicated to the sacred work …

1
Episode 63- "The Transformative Power of Coaching" Instagram Live with Natalie Riede 22:34

12d ago22:34

22:34

In this podcast episode, Natalie Riede, a stage four cancer survivor, hypnotherapist, life coach, and empowerment expert for women, shares her journey and passion for helping women overcome stress. Her client, Meredith Brough, discusses her experience with Natalie, highlighting how her fast cure session significantly improved Meredith's anxiety. Th…

1
PBB Outreach Hub: Origins and Evolution, with Sally and Annalee 1:03:19

14d ago1:03:19

1:03:19

"This is so needed!" PBB weaving love into our community In this episode, Annalee and Sally, two of the founders of PBB Media and former presenters of our show, get together to discuss the history of our Outreach Hub, how it started and how it has evolved over time and all that it has to offer our community. The PBB Outreach Hub offers free baby an…

1
The Power Of Nurture With Greer Kirshenbaum 39:31

14d ago39:31

39:31

The early years are a sensitive period for development, and the last several decades have started to give us insights into this sensitive period through the lens of neuroscience. . In this episode, I’m joined by Greer Kirshenbaum, PhD, a Neuroscientist, Doula, and Infant and Family Sleep Specialist. Our conversation focuses on the importance of nur…

1
Episode 62-"Why Mothers Suffer in Silence When Their Babies Sleep Poorly (And It's Not from Exhaustion)" with Madalina Brencus 27:32

17d ago27:32

27:32

In this episode of the Sweet Slumber podcast, host Meredith Brough and Romanian sleep consultant Madalina Brencus discuss the intricacies of baby sleep consulting. They share their personal connection and how they supported each other while Meredith developed The Baby-Centered Sleep Consultant Certification Program. Emphasizing gentle, baby-centere…

1
How To Know When Sleep Info Isn’t Nursing Supportive 11:30

22d ago11:30

11:30

The world of sleep info is generally terrible when it comes to supporting the nursing relationship. As a nursing parent, it’s important to know when information could potentially harm your supply or make nursing unnecessarily hard. IN this episode I’m highlighting some of the most common information that signals a source isn’t giving you nursing su…

1
Episode 61- "The Most Effective and Nurturing Sleep Consultant Certification Program" 20:23

27d ago20:23

20:23

Hey everyone, welcome to my Instagram Live! I'm super thrilled to be here with you all today. I'm Meredith Brough, your sleep consultant and instructor, and I'm here to chat about what sets my sleep consultant certification program apart! You know, this program is really close to my heart because it's all about empathy and creating sleep plans that…

1
Babywearing With Katie Shamp 58:19

29d ago58:19

58:19

Babywearing is one of my personal essential parenting tools! In this week’s episode I’m joined by Katie Shamp, Babywearing Educator/Consultant, and we are talking all about babywearing. We touch on the reasons to reach out to a babywearing educator and the many ways they can help you along your babywearing journey. We discuss how babywearing looks …

1
Episode 60- "Set Yourself Apart with 6 New Sleep Methods & Our In-Depth Sleep Consultant Certification" 23:03

29d ago23:03

23:03

In this episode of the Sweet Slumber Podcast, host Meredith Brough discusses the benefits of her sleep consultant certification program. She highlights the program's unique, gentle methods that foster independence in young children without the need for crying. Meredith also covers the importance of understanding different temperaments, spotting pot…

1
Episode 59- "How to Raise Your Emotionally Intense Child with Love & Compassion" with Anouk Godbout 58:58

1M ago58:58

58:58

In this episode of the Sweet Slumber podcast, host Meredith Brough discusses the challenges and rewards of raising emotionally intense children with guest Anouk B Godbout, who has a masters degree in social work. She is a mother of 3 children and a parenting coach who has supported parents of such kids for 15 years. Anouk's philosophy on parenting …

1
What To Do When Baby Only Wants One Parent Overnight 13:47

1M ago13:47

13:47

In this episode, I’m talking about what to do when your baby or toddler really, really won’t accept their other parent overnight. Even with the best tips, not all children at all ages are going to gently be nudged into accepting both parents overnight. I work with many families who find that it’s more stressful than they are comfortable with and pr…

1
How Do You Share Nighttime Parenting When Baby Only Wants One Parent 13:09

1M ago13:09

13:09

Sharing nighttime parenting sounds like a great way to approach caring for your little one, and yet it often doesn’t end up working in practice for many families. There are so many reasons why the nighttime parenting might fall on one parent more than the other. However, just because it isn’t happening organically, doesn’t mean you can’t gently wor…

1
Episode 58- "For Mothers: How to Stop People-Pleasing & Protect Your Boundaries" with Sage Olson 44:45

1M ago44:45

44:45

In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Sage Olson, a licensed therapist and coach, delve into the issue of people-pleasing among mothers. They discuss the origins of people-pleasing behaviors, the importance of setting boundaries, and the impact of these behaviors on personal identity and stress levels. Sage sh…

1
Episode 57- "Work-From-Home Career for Mothers: 8 Reasons You Should Start Your Own Sleep Consultant Business Now!" 19:31

2M ago19:31

19:31

In this podcast episode, a sleep consultant and former stay-at-home mom, Meredith Brough, recounts her transition from motherhood to a professional career. She delves into the personal challenges she encountered during her time raising her children, running a daycare ,and taking on additional part-time jobs so she could stay home with her children.…

1
How To Have Hard Conversations In Parenting With Megan 39:58

2M ago39:58

39:58

Parenting is full of hard things and hard conversations. Between the lack of sleep, shifting identities, and new dynamics, it’s natural to struggle with some hard conversations and disagreements. In this episode, I’m joined by Megan Walsh, an attachment-based therapist with a specialty in building skills and confidence around hard conversations. Me…

1
Episode 56- “Cultivating Emotional Intelligence within Families” with Sabina Nalepa 41:34

2M ago41:34

41:34

In this episode of the Sweet Slumber podcast, host Meredith Brough and emotional intelligence coach Sabina Nalepa explore the important role of emotional intelligence in parenting. Meredith shares her own growth through therapy and the positive changes in her parenting approach. Sabina emphasizes the importance of self-awareness, self-regulation, e…

1
How Can Baby Massage Support Sleep With Helen 37:41

2M ago37:41

37:41

Touch is a powerful need and support of healthy development. In this episode, I’m joined by Helen Thompson, a qualified baby massage instructor. We chat about the benefits of massage, ways massage can support sleep, tips for making massage more playful and multi-sensory, and a lot about attunement, reading your babies cues, and communication. I hop…

1
Episode 55- "Responsive, Intuitive Methods for Gentle Sleep Consulting Success" with Lisa Falkenstein 43:25

2M ago43:25

43:25

In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Lisa Falkenstein, a multifaceted sleep consultant, discuss their experiences in the field of sleep consulting. They reflect on their professional journeys, the significance of community, and the evolution of gentle sleep consulting methods. Lisa details her experience as M…

1
Episode 54- "Understanding and Adapting to Children's Individual Personalities: Guidance from Child Development Expert Amy Webb" 47:31

2M ago47:31

47:31

In this episode of the Sweet Slumber podcast, host Meredith Brough and guest Amy Webb, an expert on child development and temperament, delve into the dynamics of caring for children with challenging temperaments. They explore how temperament affects a child's reactions to situations and how it can influence sleep patterns. Amy emphasizes the import…

1
What’s Your Baby Sleep Story? 9:20

2M ago9:20

9:20

In this episode, I’m talking about reflecting on your baby sleep story. Baby sleep stories are the ideas, expectations, and preconceptions we have about what baby sleep should look like. They are influenced by many factors and inform our parenting and sleep experience. Reflecting on your narrative or sleep story can allow you to set aside the expec…

1
Episode 53- "Newborn Sleep Shaping: Insights from a Triple Certified Sleep Consultant" with Kayla Squier 42:23

2M ago42:23

42:23

In this episode of the Sweet Slumber podcast, host Meredith Brough interviews Kayla Squier, a seasoned nurse and sleep consultant who founded Serenity Sleep Consulting and Dream Jar Travels on Instagram. Kayla discusses her path to becoming a sleep consultant, driven by her son's sleep challenges and her desire to empower mothers. She highlights th…

1
Understanding The Roll Of Gut Health In Sleep With Dr. Karen Molano 47:31

2M ago47:31

47:31

Sleep is complex and influenced by many factors. In this episode, I’m joined by Dr. Karen Molano, a psychologist specializing in infant, family, and early childhood development. Our conversation touches on her 8 pillars to support optimal wellness and then we dive into the specifics around gut health, digestion, and sleep. We touch on the importanc…

1
Episode 52- "Expanding Your Expertise: Embrace Baby-Centered Sleep Methods for a Responsive & Gentle Approach" 29:08

3M ago29:08

29:08

In this episode of the Sweet Slumber podcast, Meredith Brough recounts her transformation from a mother and childcare provider to a sought-after sleep consultant. She shares her early struggles with her own children's sleep issues, which led her to develop baby-centered sleep solutions that prioritize the child's needs and temperament. Meredith's a…

1
Episode 51- "How a Sleep Consultant Course Changed a Mother's Life" with Georgeta Pîrvu 27:17

3M ago27:17

27:17

In this episode of the Sweet Slumber podcast, host Meredith Brough chats with Georgeta Pîrva, a newly certified sleep consultant and medical representative from Romania. Georgeta shares her transformation of becoming a sleep consultant following Meredith's Baby-Centered Sleep Certification Program. She discusses the personal and professional growth…

1
Episode 50- "The Most Effective Approach to Helping Autistic Children with Sleep Issues" with Ashley Walters 30:02

3M ago30:02

30:02

In this Sweet Slumber podcast episode, host Meredith Brough interviews Ashley Walters, a sleep consultant for autistic children who is a graduate of the Sweet Slumber Baby-Centered Sleep Certification Program. In this episode, Ashley discusses her personal experience with her son's sleep challenges and her holistic, gentle approach to sleep consult…

1
Let’s Talk Sleep And Lactation 17:34

3M ago17:34

17:34

In this episode, I’m unpacking the ways in which sleep and lactation are interconnected. So many parents hear conflicting information about nursing and sleep, and there is a lot of sleep advice that can negatively impact a parents nursing relationship. This is a big topic, and I’m highlighting 4 factors that are important to consider: the need for …

1
Episode 49- "A Fresh Look at Sleep Training Through the Lens of Temperament" 28:15

3M ago28:15

28:15

In this episode of the Sweet Slumber podcast, host Meredith Brough, a sleep consultant and coaching expert, explores the critical role of temperament in sleep training. She challenges common myths and one-size-fits-all approaches, emphasizing the need for personalized strategies that consider each infant and child's unique needs. Addressing both pr…

1
How To Support A Healthy Circadian Rhythm For You And Your Baby With Nikko 1:08:17

3M ago1:08:17

1:08:17

In this episode, I’m joined by Nikko a Perinatal Quantum Biology Practitioner and Doula. We talk about the importance of a healthy circadian rhythm, how the circadian rhythm develops, and factors that support a healthy circadian rhythm. We also discuss why you should even care about a healthy circadian rhythm. This was a fun conversation and I hope…

1
Episode 48- "The Proper Way to Breathe for Wellness & Inner Peace, Part 1" with Julia Yaravoy 24:13

3M ago24:13

24:13

In this "Sweet Slumber Podcast" episode, host Meredith Brough welcomes Julia Yaravoy, a multifaceted expert in dental hygiene, Buteyko breathing, myofunctional therapy, and sleep coaching. You might be tempted to skip this episode thinking it's unrelatable or not your "thing" but THIS EPISODE IS FOR YOU! Listen for ideas that will benefit your heal…

1
In The Life of Two Midwifery Students, Xanthe and Tallulah 1:22:29

3M ago1:22:29

1:22:29

In this episode, Oni Blecher interviews Tallulah and Xanthe. Both are Bachelor of Midwifery students in the final year of their studies. Tallulah grew up on Bundjalung Country and was immersed in a community that favoured an integrative approach to healthcare and wellness, Tallulah felt an innate pull to participate. Along her journey, she felt a d…

1
Women On Fire Episode 47- "How to Be a Powerful, Heart-Centered Coach & Mentor to Mothers, Part 2" 31:38

3M ago31:38

31:38

In this episode of the Sweet Slumber Podcast, host Meredith Brough continues teaching tips and insight on how to make a difference in the lives of parents as a mentor and coach. She focuses on professionalism and coaching with empathy to better serve clients and attract new ones. She emphasizes the importance of treating clients with respect and ho…

1
5 Concepts To Help You Better Support Your Little's Sleep 13:28

3M ago13:28

13:28

In this episode, I’m sharing 5 basic concepts that can guide the ways you understand and support your littles sleep. These are concepts I’m often talking about with the parents I support – curiosity, context, connection, coregulation, and consistency balanced with flexibility. I hope they give you some new insight or perspective the next time you a…

1
Episode 46- "Navigating Your Child's Healthcare: Insights from Dr. Michael Parisa" 33:29

3M ago33:29

33:29

In this fascinating and inspiring episode of The Sweet Slumber Podcast, host Meredith Brough speaks with Dr. Michael Parisa about his innovative approach to pediatric care via direct primary care (a new approach that offers families 1:1 healthcare in their homes). They explore the benefits of personalized care, the importance of mental health suppo…

1
Women On Fire Episode 45- "How to Be a Powerful, Heart-Centered Coach & Mentor to Mothers, Part 1" 23:25

3M ago23:25

23:25

In this episode of the Sweet Slumber podcast, host Meredith Brough, sleep expert, instructor, and marketing coach to sleep consultants, shares 5 valuable tips and principles on how to become a powerful and effective mentor and coach to parents. You'll learn guidelines that will bring success and more clients than you can handle! Meredith emphasizes…

1
Tips And Tricks For Enjoying Bedsharing With Tiffany From Cosleepy 54:34

3M ago54:34

54:34

Bedsharing is a wonderful parenting tool, but also one that comes with so many questions, decisions, and challenges in modern western culture. In this episode I’m joined by Tiffany from Cosleepy to talk about bedsharing tips and tricks. Our conversation ranges from worries and anxiety over choosing to bedshare to tips around comfort while bedsharin…

1
Gentle Traditional Medicine with Naomi Jansson 1:11:58

3M ago1:11:58

1:11:58

In this episode, Oni Blecher interviews Naomi Jannson. With over 20 years of experience as a health professional, Naomi weaves a wealth of expertise from diverse healthcare settings to provide clinical care and education. Naomi inherited a strong relationship with Traditional Medicine from birth, growing up within a Traditional Medicine household a…

1
Women on Fire Episode 44- "The Most Inspiring Tips for Balancing Motherhood and Entrepreneurship" with Ashley Brock 40:54

3M ago40:54

40:54

In this episode of the Sweet Slumber podcast, host Meredith Brough talks with digital marketing strategist and coach Ashley Brock. They discuss Ashley's entrepreneurial journey, starting a business during pregnancy, and the importance of support systems for parents. Ashley shares her passion for empowering small business owners in their marketing e…

1
Episode 43- "Postpartum Healing: Navigating Pain & Suffering As a Mother" 31:42

4M ago31:42

31:42

In this episode of "Sweet Slumber," host Meredith Brough, a sleep coach and childcare expert, delves into the topic of postpartum illnesses, focusing on postpartum anxiety and depression. Drawing from her professional experiences and client stories, Meredith highlights the importance of recognizing symptoms, the impact of sleep on mental health, an…

1
What Is Gentle Sleep Support? 15:34

4M ago15:34

15:34

Gentle is such a buzz word in the sleep world. What does gentle even mean when it comes to sleep support, gentle sleep strategies, or gentle sleep training? In this episode, I’m exploring thoughts around what gentle is and what it is not. I’m talking about my own personal ideas around gentle and encouraging you to think about your own definition. R…

1
Episode 42- " Strategies for New Mothers to Safeguard Their Well-being During the Postpartum Period" with Shannon Wilson 52:08

4M ago52:08

52:08

In this episode of the Sweet Slumber podcast, host Meredith Brough interviews Shannon Wilson (LMHC, PMH-C), a perinatal mental health therapist. They delve into the complexities of new motherhood, discussing the challenges, mental health struggles, and the importance of support during the postpartuml period. Shannon shares her personal journey and …

1
Helping Your Baby Adjust to Daylight Savings Time 10:48

4M ago10:48

10:48

It’s almost that time of year again! The clocks jump forward, and we get more evening sunlight. In this episode, I’m sharing some ideas around helping your baby adjust to daylight saving time. I share a few ways to adjust your baby’s sleep times ahead of daylight saving time and a few tips for helping everyone settle in after the time change. And i…

1
Women on Fire Episode 41- "No Rest for the Ambitious: A Sleep Consultant's Tale of Business Highs and Lows" 35:26

4M ago35:26

35:26

In this podcast episode, Meredith Brough, a sleep consultant and entrepreneur, shares her personal journey and the pivotal moments that shaped her career. She recounts her experience helping a friend's twin babies with sleep and feeding issues, which led her to realize her potential impact on others. Despite initial struggles with business awarenes…

1
How Can Bodywork Support Your Baby With Austin 34:34

4M ago34:34

34:34

In this episode, I’m joined by Austin Rees, IBCLC and Craniosacral Therapy Practitioner. We discuss what bodywork is, and more specifically what CST is. We talk about the ways bodywork can help your baby with more comfortable and effective feeding, calm the nervous system, and support sleep. Austin shares ideas on how to find a bodyworker and a few…

1
Born at Home Film with Amanda Banks 47:20

4M ago47:20

47:20

In this epsiode, Oni Blecher speaks with Amanda Banks, co creator and producer of the new film Born at Home. Empowered by the homebirth of her second child in 2020, Amanda, together with long term dear friend Eleanor, set out to create a film exploring Homebirth in QLD. Amanda is mother of two children, both born at home. She has always had a passi…

1
How Do You Find Time to Connect as Parents of a Baby or Toddler? 13:27

4M ago13:27

13:27

Life with a young child is busy, and most parents struggle to make time to connect with each other. In this episode, I’m sharing some reframes and connection ideas that I regularly share with my clients. The more ways we have to connect as a couple the more likely we are to feel connected to our partner. I hope some of these ideas give you somethin…

1
What We Wish We Knew: Reflections on First Time Parenting With Rachael 33:59

5M ago33:59

33:59

In this episode, I’m joined by my colleague Rachael, sleep coach and founder of Hey Sleepy Baby. Our conversation centers around our own sleep journeys from first time moms who knew nothing about sleep to experienced sleep coaches and moms. We both share tips, insights, and reflections on our own experiences and how our parenting around sleep evolv…

1
Women on Fire Episode 40: “How to Go From Pressured & Overwhelmed to Connected & Confident As a New Working Mama” with Chelsea Wilson 46:54

5M ago46:54

46:54

In this "Women on Fire" debut episode of the Sweet Slumber podcast, host Meredith Brough talks with new mom and confidence coach Chelsea Wilson. Chelsea discusses her transition from helping women with body confidence to aiding moms in finding their identity and work-life balance postpartum. She shares her personal struggles with motherhood, includ…

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