This week's guest personifies resilience, growth, & restoration. Kimarra Thorbourne is a wife, mother of 4 beautiful children, mentor, transformational speaker, podcast host, CEO of Reclaiming Your Life, and Founder of Get Out Of Jail Sis. Reclaiming Your Life is a community of trauma survivors who are committed to freeing themselves from emotional…

This week we are unpacking the journey of being a single parent with Priscilla Lopez. Priscilla is first and foremost a child of the King (Jesus Christ), a boy mom, educator, and entrepreneur. She is half of the Abundant Latinas podcast which is on Spotify. Priscilla reflects openly about her motherhood journey, raising her son. She speaks to the i…

This week we are diving into teenage motherhood, infidelity in marriage, and the educator's trauma with Mrs. Educator, Rometha Gilmore. Rometha personifies being the change you want to see--as a mother, as a wife, as an educator and mentor. God has given her the grace to move onward and upward throughout her life in spite of naysayers and various o…

If you want to see the glow up from teen mom to a woman walking in purpose, Libby Rod is your girl! Libby Rodriguez is a Christian Confidence Coach, Influencer, and Co host of Abundant Latinas Podcast. She’s all about seeing women break negative mindsets and find identity given by God. Growing up first generation Mexican American, God chose her to …

"The quality of your thinking determines the quality of your life." Have you ever sat down to consider what is actually important to you? What do you believe...about yourself? About what you can have or do? What do you believe so deeply you'd risk your life for it? Have you ever considered any of these questions? Self-awareness is powerful. Join Gi…

Have you ever wondered the difference between God's plans and your plans? What's the difference between His way and your way? In this solo episode Ginger shares what she has learned about the two while gleaning from the story of Abraham, the "father of faith," and his wife Sarah. They had a call and a promise over their lives, much like us. But the…

We have a lot to unpack this week with Empowerment Specialist Natasha Rawls. If you met her today, you might know her as a TEDx speaker or an entrepreneur. But there were various seasons and chapters of her life that got her to this point. At one point she was pregnant in college, a single mom, then married, then divorced and a single mom again, an…

Self-love and purpose allowed this week's guest to bounce back after abuse and divorce. Stacy S. Crawley is a Self-Love Specialist, Speaker, Empowerment Coach, Author. She's here to let you know you CAN get up after life knocks you down and self-love is key to doing so. She also shares about her journey of embracing authenticity and the freedom tha…

This week we are joined by the inspiring Gabby Gabbidon. She shares some of her journey from living in her car to owning a business, creating the Daily Life Planner, and impacting communities with Ladies in Pursuit. This boy mom is also giving us some advice on self-care and peace. Gabby surely knows a thing or two about getting back up when life k…

Hear the behind the scenes of Ginger’s book "Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier" -What's in it? -Why did she write it? -How was it working with a Publisher? -What’s the story behind the cover? and more! —————— Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying See…

This conversation was too good not to share! Ginger is the one answering the questions this time. Shout out to Miles Brown for being a great host! No topics were off limits from going to the principals office to faith to Ginger's love life to becoming a speaker to generosity & doing good! Connect with Miles & watch the video @themilesbrownonline on…

This week on Get Up Ten we are chatting with Youth Mental Wellness Coach & Speaker--Erika "Coach" Perry. Coach Perry openly shares about her own journey including being let go from her job of over 10 years, pursuing entrepreneurship, the realities and responsibilities of coaching with integrity, and navigating difficult family relationships. By foc…

The last episode of the Healing Mini Series features Renee Scott. Renee wears many hats. She is a trailblazer in her industry, the Owner of Renee Scott Insurance offering a portfolio of insurance and financial services, a wife and mom. But what many don't know is that she is also a cancer survivor! In our conversation we get into the details around…

This week is the second installment in our healing series to kick off 2024, and we are chatting with the amazing Julia Arnold! In 2022, she had a go-karting accident that would lead to many, many doctors visits and trips to the Emergency Room. She's here today to tell her healing story. Scripture Reference: Psalm 4:8 Book Reference: Power To Heal b…

To kick off 2024, we’re talking about healing! Our first guest, Chanel McCord, MA, LPC, ACS, CCTP is the CEO and Clinical Director of Oasis Wellness Group. She is a therapist, author of Jumpstart Your Journey to Mental Wellness: Strategies and Tools to Living Your Well Life, and speaker. She and Ginger discuss the intersection of faith and mental h…

So much can happen in a year. Join Ginger as she reflects on 2023--the good & the bad; the highs & the lows; the wins & the losses. A big focus for Ginger in 2023 was to have the right people in her life, and God answered that request in many ways. This episode is a reminder that sometimes it not about how you start, but how you finish as we look a…

This week's guest, Moe Speaks, has learned to get back up and live life to the fullest in spite of the challenges that come with being a student athlete and a painful breakup. Moe Speaks is a Speaker, Young Entrepreneur, Former College Athlete, & a Believer. Moe works with student athletes to help them find balance in life and purpose beyond their …

In this solo episode, Ginger shares her experience walking through the legal aftermath of domestic violence. She starts from the first experience with the legal system after an altercation all the way to finally getting her divorce. She talks about seeking child support and gaining custody, and what she wishes she would have known sooner. Get your …

For my birthday week, I had to bring back one of my faves--Barbara B! So much growth & evolution has taken place since her last episode. So it was only right that we bring her back for some updates. We're talking about Entrepreneurship, V.I.P. (Values, Identity, & Purpose), Faith & Dating! Gems were dropped. Have your notes ready! Get your copy of …

If you want to see what freedom & glow after trauma looks like, look no further! Jeanille (Coach Rocky) Rockett is an award-winning CMO, organic marketing strategist, author-to-be, speaker, and coach. She's CEO of JNREMU Business Solutions, Rock Your Content Academy, & Conquer Your Ish™️ Brand. But behind all that she's a great woman with a powerfu…

How do we get back up from grief & loss? This week on Get Up Ten we have Princess Millens--an empowerment speaker, author, and educational consultant. She is the founder and CEO of Blessed and Beautiful International that serves individuals and organizations with services for social emotional wellness and grief. Princess is also the host of the Res…

How do we get back up from grief & loss? This week on Get Up Ten we have Princess Millens--an empowerment speaker, author, and educational consultant. She is the founder and CEO of Blessed and Beautiful International that serves individuals and organizations with services for social emotional wellness and grief. Princess is also the host of the Res…

If you need a reminder to keep on going, this is it right here. On this episode of Get Up Ten, Ginger talks with father, author, speaker, and entrepreneur Jay Mosely. From being resuscitated at 4 months old to foreclosure, divorce, injury and being a single dad, Jay talks about how he’s been able to bounce back and keep moving through it all. Jay’s…

Losing your father at a young age. Not trusting people. Dealing with health issues and depression. This week's guest knows all about those things but more importantly overcoming those things. Roscoe Robinson is a dynamic motivational speaker, educator, author, and nonprofit leader. He's sure to motivate you to get your fight back! Roscoe’s Song: Go…

This is Part 2 of conversations around Domestic Violence Awareness. In this episode Ginger speaks with Marcha Charles (creator of Journal by the Water ministry and author of Surviving God’s Heart Incision). This episode dives into topics such as: the spiritual aspect of abuse, co-parenting with your abuser, raising emotionally mature children, tapp…

October is Domestic Violence Awareness Month. In this episode Ginger chats with Donna Davis. Donna is a minister, author, motivational speaker and certified life coach. She is the CEO of D. W. Davis Consulting, LLC where she helps to transform women's lives so they can live with confidence. Donna shares her own transformation and how she has been a…

Whoever counted you out can't count! In this solo episode Ginger reflects on accomplishing 50 episodes of Get Up Ten and shares some insights from 1 Kings chapter 1. gingerfitchett.com Cover Art: Joseph Vosges Intro/Outro: Malaga by EZEBy Ginger Fitchett

Many of us know what it’s like to be in the wrong relationship and knocked down. But what does it look like when the right relationship helps you get back up and move forward? Jon Costa shares what that looks like. Feelings of inadequacy as an individual with a call on his life and as a father had him down. Pride had him down. He was working overti…

This conversation with Kevin Nivek is sure to free somebody up! Army Veteran, Father, Grandfather, soon to be published author, Founder and Creator of R WAR-We Are Resilient, Kevin Nivek drops gem after gem on this episode of Get Up Ten. He shares about getting up from being cheated on and overcoming spiritual attacks including being suicidal. He a…

On this episode, Ginger talks with Certified Motivational Speaker Camie Lynn, who helps people overcome life trauma. Camie Lynn shares about having a child on a ventilator in the ICU, dealing with infidelity and divorce, and healing from childhood truama. She's no longer settling. She's found her voice and is sharing her story boldly. Camie Lynn's …

This episode is a follow up to "Relaunch". Originally recorded as a Facebook live, Ginger shares more of her personal testimony, including some of the spiritual growth she has experienced in the last 3 years. gingerfitchett.com Cover Art: Joseph Vosges Intro/Outro: Malaga by EZEBy Ginger Fitchett

Far from perfect, but we got the job done! Let the new episodes begin. Ginger talks about the history and vision for Get Up Ten podcast and what to look forward to in this new season of the show. She also takes time to share pieces of her testimony. Technical difficulties occurred, but we hope you still enjoy this episode! gingerfitchett.com Cover …

Family matters! Don't let anyone tell you different. Join Ginger for a discussion on family recorded live on July 27, 2023. Key Takeaways: Be careful what & who you bring around/into your family You can create your own family but choose wisely Family requires work. Family requires forgiveness. Singles: be with someone who values family like you do!…

Originally recorded on March 27, 2023, Ginger talks about how toxic environments stifle growth. Other topics include handling rejection, leaving and letting go, and believing in your vision. Life is going to happen, but do what you must to keep growing and cultivating your dreams and your best life. You deserve that and you are worthy. Don't just b…

Originally recorded on September 28 and 29, 2022 during Hurricane Ian, Ginger shares what she has learned about moving forward. gingerfitchett.com Cover Art: Joseph Vosges Intro/Outro: Malaga by EZEBy Ginger Fitchett

In this episode, Ginger chats with Barbara Bee (serial entrepreneur, life coach, Host of Jesus, Please Holla Back podcast). The conversation centers around resilience, persistence, and accountability. All essential tools to getting back up when life knocks you down. This episode will definitely inspire you to keep on fighting the good fight. Book R…

Ginger shares her year end reflections. She shares about her 2021 travels, education endeavors, therapy journey, fitness progress, and her decision to return to social media. Scriptures: Lamentations 3:25-27 MSG, 1 Peter 5:10 NLT Website: www.gingerfitchett.com Intro/Outro: Malaga by EZE Cover Art: Joseph Vosges…

Due to recent news with Naomi Osaka and Simone Biles, Ginger takes the time to discuss the importance of mental health and knowing your own boundaries or limits. Scriptures: Proverbs 4:23, Philippians 4:4-7 ESV, Romans 12:2 Intro/Outro: Malaga by EZE Cover Art: Joseph VosgesBy Ginger Fitchett

My name is HOV...lol jk. Whether this is your first episode, or you have been following my Get Up Ten journey, I wanted to take time and tell you a little about myself and my journey. Who am I? Why did I start Get Up Ten? It's all in this episode. Thank you to Joseph Vosges for my Cover Art, and to Ezemdi for my intro/outro track. The scriptures I …

Do you give people grace because you know what it's like to be in their shoes? Do you feel like you need to tell people what it is regardless of how they may feel? Is it all about extending grace? Or telling the truth at all costs? Let's talk about it! Cover Art: Joseph Vosges Intro/Outro: Malaga by Eze Scripture: Ephesians 4: 29 AMP…

In this episode, Ginger breaks down 3 steps to get what you want! Make sure you catch each step and act on the one that resonates with you the most in this season. Let's Go!By Ginger Fitchett

The second guest of the all-male mini series is graphic designer Joe Providence. He drops gems on the power of authenticity and being yourself, as well as how he got back up after losing his Father. Intro/Outro: Malaga by EZE Cover Art: Joseph Vosges.By Ginger Fitchett

This week Ginger is joined by photographer Chris Hall to kick off her new all-male interview series. The joy that Chris exudes after losing his leg in what he calls "the perfect accident" is remarkable. You can find Chris' photography on Instagram @thomasclaudephotography and at https://thomasclaude.com/ Book Recommendation: "The Magic of Thinking …

The struggle with lust is one often fueled by lies, secrecy, and shame. Ginger is joined by Lisa Matthews, licensed Mental Health Counselor and founder of Flee To Be Free, as they both share their stories about their battles with lust. They both hope that their unique stories will enlighten and inspire all listeners. During the episode, Lisa says, …

Ginger shares why she deleted all her social media to begin 2021 and how she is overcoming insecurity. Intro/Outro: Malaga by EZE Cover Art: Joseph VosgesBy Ginger Fitchett

To start off Season 4, Ginger talks about her recent decision to quit her job. She hopes her listeners will be encouraged to stand up for themselves and consistently choose themselves even when others don’t. She also wishes to remind her audience that their voices matter. Stay tuned for this new season as we go into 2021. "Never be afraid to raise …

Don't downplay the processes that take place in the dark. They are still essential. They don't lose value because you can't see them for all that they are. Intro/Outro: Malaga by EZE Cover Art: Joseph VosgesBy Ginger Fitchett

This episode gives tips on how to go about getting advice from other people. YES WE KNOW, you are a go-getter, you are independent, you don't need nobody...until you do. Ginger gives some advice on things to consider when asking for advice. She also gives leadership advice, and talks about sympathy v. empathy. Be compassionate. Everyone is in a lea…

Ginger shares some thoughts on maturity aka growing up. If you're not growing you're dying. Intro/Outro: @itsezemdi Cover Art: @joevgfxBy Ginger Fitchett

We all deal with insecurity, but don't let it stop you from handling your business. Scripture: Ephesians 6:20 Intro/Outro: Malaga by EZE Cover Art: Joseph VosgesBy Ginger Fitchett