Are you romantic living or hardly living? In tonight's episode we are discussing living romantically. Setting the mood for self and loving it. Here's a few tips: 1. Add candles to your space 2. Consume romantic content- movies, shows, or books 3. Romance music 4. Change up your sleepwear 5. Take yourself out for dinner or have a candlelit dinner at…

1. Experiences over everything 2. Self love before self care 3. Stop waiting on people 4. Tell no one 5. Workout for mental health: 4 workout apps; Fitbod, Fiton, Youtube, and Peloton Continue the convo at xoxosharena.com

Ok, let's talk about it supporting a small business and shopping at a small business are two different things. However lately, they have been intertwine with each other but luckily Google is my homegirl and helps me to break down the two words in this episode of Are we supporting or shopping? Also correction at the end I say Shopify (I had business…

This has definitely been a bumpy ride but Joe I made it!! I just want to thank all my co-host and listeners for riding this ride with me. In this episode we will recap the first and yes I am working and planning on Season 2 however no drop date as of yet. As always you can hang out with me on Instagram, Youtube, Tik Tok, or Twitter: @xoxosharena Vi…

I am back to continue the "Don't Hang Up On Me" series. This one is for the ladies out there that is ready to quit her job ASAP. I know you are ready to clock out permanently, but sis don't leave that 9-5 until you .... listen to this episode. Continue the convo at xoxosharena.com Follow me on IG: @xoxosharena Interested in my Itworks products? www…

I know I know you don't want to hear it but Sis, you have time!! Let's talk about it: *Change Mindset: No more negative phrases. 1. Write our your to do list * Get an hourly planner and fill in your list by hour Prioritize your list- Start with the hardest task first Wake up earlier 2. Set multiple alarms 3. Kill Your Distractions 4. Silence your p…

Welcome to Cocktails & Convo Podcast Epi. 14. Sit back, put your feet up, and sip as we talk about breakups and transitional periods in life. Continue the convo at www.xoxosharena.com/blog/memorylane Instagram: @xoxosharena

This week we are talking about Body Goals with Miah. Miah is a personal trainer located in Atlanta, GA. Follow her on IG: @MiahVM for virtual gym information. Show Notes: - Work on your diet and workout at the same time - Write out your workout schedule - Workout early People mentioned: IG: @Massy.arias IG: @Followthelita Equipment Recommended: TRX…

Sit back and take notes as Denae gets our money right with this B Word episode (Budgeting). Here's everything that was discussed in this podcast episode: Apps: Mint Qapital Kroger Influencers: Budgetnista- How to budget your way to savings Myfabfinance Black Wealth Renaissance Black Married and Debt Free Website: Millennialmoney.com Podcast: Smart …

Yes we are Christian women but we identify every now and then with the ratchet. Listen to this episode to understand and let me know what you think at www.xoxosharena.com/blog/episode7 Instagram: @xoxosharena

Disclaimer: Due to the present times we are safely recording these podcast episode. Please be aware that their may be background noises because are we all recording from home. Thank you so much for listening please let me know what you thought about this episode. Do you agree? What do you think is the difference between happiness and joy? Website: …

2021 is here have you written down your goals yet? If not, grab a drink, sit down, and let's write down these goals. If so, grab your drink, sit down, and enjoy the show. Web: www.xoxosharena.com Instagram: @xoxosharena Twitter: @xoxosharena

Disclaimer: This episode was recorded B.C. (Before Covid) however all of the information is still helpful and relevant. My sister aka Chef Sierra & I sip and chat about the do's and don't of cooking and tips for having a food industry business in today's episode.

We are back with another episode of Cocktails & Convo. This week we are discussing treating yourself and self-care. If you enjoy this podcast episode feel free to subscribe, share with a few of ya friends, and leave me a review. Visit me at www.cocktailsandconvopodcast.com Thank you so much for listening. Stay blessed, Stay booked, Stay productivel…

It's Wednesday so you know it's time for me to sit down with a cohost, sip some wine, and discuss our topic of the week. This week's topic is: Boundaries. If you enjoy this podcast episode feel free to subscribe, share with a few of ya friends, and leave me a review. Visit me at www.cocktailsandconvopodcast.com Thank you so much for listening. Stay…

It's Wednesday so you know it's time for me to sit down with a cohost, sip some wine, and discuss our topic of the week. This week's topic is: Dating yourself while single and in a relationship. If you enjoy this podcast episode feel free to subscribe, share with a few of ya friends, and leave me a review. Visit me at www.cocktailsandconvopodcast.c…