"I'm not calling you OUT, I'm calling you UP." That's our motto here at Good Girl Gone CEO. CEO is more than just a title; it's a lifestyle. Good Girl Gone CEO the podcast takes pride in being the motivational gas committed to igniting the flame, fire, and power within you weekly. Caution: If you listen to us for too long, you just may become addicted to showing up for yourself daily, no longer making excuses, overcoming fear, and realize that you've got work to do and that the special purpo ...
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When you are breaking bad, you hurt others. When you are breaking good, you hurt yourself. Burnout, isolation, total loss of personhood, depression, addiction—all are symptoms of breaking yourself to be good—orienting your entire existence around the never-ending work of doing good, producing good, and proving you are good. And the worst part is, no one knows. Not even you. That's because you are performing precisely as expected. In fact, the more you break yourself, the better you look on t ...
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Gwen Jimmere: The Power of “No,” Breaking Up with People Who Give Us Wrinkles, Turning Business Disaster into Destiny, and Other Ways we are Owning Our Sh*t
1:14:36
1:14:36
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In this rich conversation with Gwen Jimmere, Beth and Gwen talk about what it means to truly own your life—all of it . . . the parenting part, relationship part, the business part, and finally, the MONEY PART . . . the part that scares us to the most. Gwen’s story is insanely cool and will build your faith and belief in what is possible no matter w…
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9 THINGS I KNOW: How Instagram Starting Running My Life and the 8 Other Things Getting me Unstuck and Moving in Business
45:38
45:38
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2 years ago Instagram was no more than a public, digital photo album. Then, I quit corporate, started a business with a big concept and wider audience reach, and suddenly Instagram was running my life, dictating my emotions, and determining my self worth! WHAT??? The need to put Instagram back in its rightful place is one of the 9 Things I know. Th…
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Embodiment: My Talk with Taylor Wray on Addiction, Sobriety, Belonging, and the Practice that is Saving Our Lives
58:59
58:59
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In this episode, Taylor Wray and I talk about suffering, belonging, addiction, sobriety, connection, and why embodiment is for Every Body. And in fact for many, it is a matter of life and death. I loved this conversation so much. And I know you will too. ✨ Would you prefer to WATCH and listen? No problem! Just go to my YouTube Channel here >>> http…
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It's My Anniversary! My Biggest First-Year Mistakes and the One Thing I Did Well
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20:36
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In this inaugural recording of the BREAKING GOOD podcast, Beth reflects on her first year as a founder and business owner, the things she knows she did wrong, and the one thing she is most proud of (and it probably won't be what you think). If you loved today's episode, would you take 30-60 seconds to give us a 5-Star ⭐⭐⭐⭐⭐ review!!! Also it would …
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Special COLLAB Episode: Beth & Tanci Spencer, CEO and Founder of Turn Up Dance Fitness,Talk About Cages, Freedom, and Self-Sabotage
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DO NOT SLEEP ON THIS ONE! Join Beth and Tanci, as they share an impromptu conversation about being woman fight to own her freedom; learning to truly live in their freedom and understand what holds them back. Tanci and Beth share how dance, business, and ownership continually show them where they are not yet free and point the way toward freedom. Th…
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The Massive Shift That Is Blowing My Mind: The Difference Between Being the Creator or the Fraudster
31:09
31:09
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Transcendence is moving from a life defined, dictated, oriented around outside feedback and living from the inside out, not the outside in. Are you making the world or is the world making you? Are your thoughts, activities, objectives, goals, work products so influenced by outside feedback that you can no longer claim ownership? Who is writing your…
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From Smallness & Insecurity to Big Magic: Nicole Cecilia on Feeling the Bigness for the First Time, Sobriety from Approval Addiction, and How She Manifested This Episode
1:05:42
1:05:42
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Ladies & Gents, please welcome Nicole Cecilia Flesch to the BS Free podcast and the first of the series TRANSCENDENT! In this conversation, we talk about how I first met @fabfitflesch when she slapped me on the booty at my first @turnupdancefitness conference in 2022, which made me realize I had found my people, and how I loved her ever since. ❤️ W…
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My #1 Strategy to Get Out of My Head: The Breathwork Episode with Haley Fisher
1:28:39
1:28:39
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Haley Fisher is a mom, Turn Up Dance Fitness instructor, Certified Breathwork Facilitator, and heart minded space holder. Haley is my Anam Cara soul sister, my dear friend, and unquestionably the most embodied person I know. On Episode 9, we will talk about the power and magic of conscious breathwork as so much more than a strategy, but a practice …
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Why is Writing So Important? My Conversation with Sammie Bee: Writing as Release, Freedom, and Legacy
56:57
56:57
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Samantha Brand, or Sammie Bee as most of you know her, joins me as we discuss our shared practice of getting out of our head and into our life through writing as both a release and a legacy. Sammie tells us a little about her life as a daughter and sister, pro soccer player for Haiti and in Sweden, wife, mother, and more recently, as a widow to Sam…
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Our crazy 2023, what happened, and what is coming next: My collab with Liz Garcia
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1:05:56
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Liz Garcia, my first ever guest and podcast collab, joins me as we discuss our huge moves into entrepreneurship, the power of intuition, and the courage required to do the only thing that will get you into motion--facing the risk to discover who you really are and who you are called to serve. If you loved today's episode, take 30-60 seconds to give…
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The 3 most powerful words to get you out of your head and in motion: the difference between silence and speaking
8:47
8:47
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Can you guess what the 3 little words are? In the last year, I have spoken these words out loud whenever I found myself in the circular, unending tumble dry setting of my mind. These three words offer immediate clarity and are the definitive difference between doing nothing and taking action, saying nothing and finding your voice, staying in your c…
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Intuition is The Number 1 Key to Getting Out of Chronic Overthinking: But Is It Possible For a Perfectionist To Follow Her Intuition?
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25:47
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After twenty years of chronic perfectionistic overthinking, I have cracked the code. I have found the portal. I have located the trap door out of the prison of perfectionistic overthinking. It is intuition. If you want to live your whole, authentic, integrated life you must follow your intuition. And yes, it is possible for a professional perfectio…
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I was only living 10% of my life: Ask yourself what percentage you are living.
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23:21
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lt would be one of the greatest human tragedies to live most of your life as someone else. A life constructed by external expectations, requirements, programming, rules, blueprints designed by someone or something apart from you. Are you living your life as someone else? Are you living only a small percentage of what you are truly capable of living…
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How to Get Out of Your Head and Into Your Life: Series Introduction
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10:06
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This is an introductory episode to my first podcast series--Get Out of Your Head and Into Your Life!! The female head represents just over 8% of the body, and yet we are living more than 90% of our lives there! And while we know on some level we are trapped in our own cerebral cage, we are choosing to stay there. Because it's safe and comfortable. …
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The #1 absolutely essential requirement to becoming a magical human
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27:59
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Ok now it's your turn. Post your list of things you love about yourself and tag me on Instagram @bsfreepodcast and @bethastanfield. It might be the most difficult thing you do today, but it's worth it. You can also find me at LIONACO.com and LIONALAW.com.By Beth Stanfield
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It's all Freedom: Why the Podcast is named Beth Stanfield Free
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26:12
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Hello Loves!! In this first episode, I tell you why the heck I named this podcast Beth Stanfield Free, what got me into motion after 18 years as a corporate "yes girl," and I confirm whether I am going back to the big law firm. Follow me on Instagram at @bsfreepodcast and @bethastanfieldBy Beth Stanfield
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Welcome to Good Girl Gone CEO!Thank you to all that have decided to tune in to our SECOND episode, "The 15X'S Rule" where Aliyah will be sharing a simple proven method to getting out of the funk, and achieving your most desired goals.Good Girl Gone CEO isn't just about touching base on the business sides of being an entrepreneur, it's about storyte…
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Welcome to Good Girl Gone CEO!Thank you to all that have decided to tune in to our first episode, "From Pain to Purpose" where I will be sharing my personal story and struggles in my life and becoming an entrepreneur.Good Girl Gone CEO isn't just about touching base on the business sides of being an entrepreneur, it's about storytelling, and helpin…
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