Podcast by Gregg Zaun
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Trust the Process Show is a podcast/web series where we talk with professional athletes, entrepreneurs, Navy SEALS, and everyday people and discuss what Trust the Process means to them, how their process has got them to where they are today and where it's taken them in the future. This conversational podcast is to bring insight to your everyday being and how you can make shifts to your process to create your impossible life!
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#044 - High School Football Captain, Entrepreneur and Gun Violence Advocate, RuQuan Brown
50:56
50:56
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Ep. 43 - Ft. Seahawk great and Founder of ZoneIn CBD, Lofa Tatupu
1:16:35
1:16:35
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Ep. 42 - Ft. The highest paid WFLA athlete, Instagram Influencer (370k+), and the Queen of Abs, Santia Deck
39:32
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Episode 42 brings to you the highest paid WFLA player, who just signed a multi-million dollar contract, Santia Deck! Santia is not only a football player, but she is an Olympic Rugby hopeful, Instagram influencer with over 300k followers and is a successful entrepreneur. Santia came to this interview open, honest and vulnerable. She didn't sugar co…
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In this episode, I connect with Jaime Callica, an actor on Tyler Perry's newest hit show, Ruthless. Jaime and I actually met on the BC Ferries traveling from Vancouver to Victoria. It was evident out the gate that Jaime was a special person who had a great outlook on the world. Jaime and I talk about his process, and what he did to land his DREAM g…
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Ep. 40 - Ft. World Series Champion, Baseball Analyst and On-Air Personality, Gregg Zaun
58:04
58:04
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In this episode of of Trust the Process Show I connect with World Series Champion, Baseball analyst, on-air personality, and now president of the Gregg Zaun Baseball Academy, Mr. Gregg Zaun. Gregg and I chatted today about his story, where his career started in the minors, what it was like working for managers like Jim Leyland who wasn’t afraid to …
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GET SOME - Vol. 24 - What I learned from NASCAR Driver and Former Navy SEAL, Taylor Canfield.
19:22
19:22
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Volume 24 on GET SOME is to discuss my learnings from NASCAR Driver and Former Navy SEAL, Taylor Canfield. On episode 38 on Trust the Process Show, I had the pleasure and opportunity to sit down with Taylor. Taylor came to this show with a ton of real life experience and life lessons. There was a ton I took away from Taylor on this episode, but I w…
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Ep. 39 - Ft. NASCAR Driver and former Navy SEAL, Taylor Canfield
1:19:00
1:19:00
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In this episode, I connect with current NASCAR driver, head of security for the Joe Rogan Experience and former Navy SEAL - Taylor Canfield. Taylor and I talk about what his process has been and what he's learned as a SEAL and how he has applied these processes to being a driver and leading a NASCAR team. Taylor has a non-profit called Green Light …
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GET SOME - Vol. 23 - What I learned from Doug Hehner
16:31
16:31
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In this volume of GET SOME, I talk about my four learnings from my interview with Doug Hehner and his experience being Married at First Sight. For those that aren't familiar with Doug Hehner, Doug was on Season 1 of Married at First Sight, a show where experts match men to women in the hopes they get married and stay married. Doug has been married …
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Ep. 38 - Ft. Doug Hehner from the hit show, Married at First Sight.
46:10
46:10
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In episode 38, I sit down with Doug Hehner from the first season of the hit TV show, Married at First Sight. I asked Doug to join me on the show because there is an insane element to trusting the process when you get married at first sight and in this episode we talk about what that was like for him, how he's stayed married, and about how he has fo…
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GET SOME - Vol. 22 - What I learned from Prime Hall
18:18
18:18
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In this volume of GET SOME, I discuss my learnings from episode 37 with Prime Hall. Prime Hall is a US Military Vet who founded both the Underwater Torpedo League and Deep End Fitness. Prime has trained folks from the NFL, the UFC and to the U.S Olympics Swim team. I give you four major takeaways from my episode that you can take and implement into…
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Ep. 37 - Ft. US Military Vet, Founder of UTL and Deep End Fitness, Prime Hall
59:23
59:23
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On this episode, I connect with US Military Vet and founder of Underwater Torpedo League and Deep End Fitness, Mr. Prime Hall. Prime was a great guest who really lives into Trusting the Process. He works with and trains professionals from the UFC, NFL, Military Special Ops and more. He talks with me about what his process has been and how he helps …
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Ep. 36 - Ft. NFL Free Agent, Jajuan Harley
1:02:52
1:02:52
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In this episode I connect with a man on a mission to fulfil a dream that people have continued to tell him was not possible. This man shows heart, grit, resiliency and drive every day. His name is Jajuan Harley! Jajuan is a former Buffalo Bill and now a free agent in the NFL. Interviewing Jajuan was a real pleasure. He has been through the ringer a…
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GET SOME - vol. 21 - What I learned from Billy "The 100-mile Slayer" Richards
10:47
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In this volume of GET SOME, I discuss what I learned from my episode with Billy "The 100-mile Slayer" Richards. Billy is on a quest to break the world record for the most 100-mile race finishes in a calendar year. It was not only an honor to speak with Billy, but I learned a few major takeaways from him on this episode. Tune in to this volume of GE…
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Ep. 35 - Ft. Billy "The 100-mile Slayer" Richards
1:03:26
1:03:26
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This episode I connect with Billy "The 100-mile Slayer" Richards. Billy is a US military veteran, now personal trainer. He is currently on a mission to break the world record to finish the most 100-mile races in one calendar year. In this episode I dive into Billy's background in the military, what lead him to where he is today and his process in t…
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GET SOME - Vol. 20 - What I learned from NFL Wide Receiver, Marcus Peterson
13:25
13:25
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In this volume of GET SOME, I dive into my four takeaway learnings from my interview on episode 34 on Trust the Process Show with NFL WR, Marcus Peterson. My four takeaways are learnings that you can use in your current process to help you achieve what you're doing. You don't need to be a football player to learn from a guy like Marcus. Tune in to …
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Ep. 34 - Ft. NFL Wide Receiver, Entrepreneur, Model and Actor - Marcus Peterson
34:26
34:26
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On this episode of Trust the Process Show, I connect with former LA Charger, founder of "MP" Motivational Apparel, Model and Actor, Marcus Peterson. Marcus was a great interview. It is absolutely amazing to talk with a man who had accomplished what he has and to learn what his process has been along his way. To learn more about Marcus and his brand…
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GET SOME - Vol. 19 - What I learned from Endurance Runner and World Recorder Holder, Zach Bitter
14:50
14:50
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In this volume of GET SOME, I discuss my 5 take aways that I learned from endurance athlete Zach Bitter. Zach was a great guest on Trust the Process Show. Recently Zach just ran the world's fastest time for the 100-mile track run - completing it in less than 12 hours. Zach is also a coach, so he had incredible insight to how he supports others. Wha…
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GET SOME - Vol. 18 - What I learned from Bellator Champion, Gabriel Varga
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In this volume of GET SOME, I discuss my learnings and take aways from my episode with Bellator Kick Boxing Champion, Gabriel Varga. Gabriel Varga gave me four major takeaways that we can all learn from and apply to our daily lives, whether you're a kickboxer or not. Tune in to find out what my four takeaways are and how you can use them!…
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Ep. 33 - Ft. World's Fastest Ultra Runner - Zach Bitter
1:07:25
1:07:25
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In this episode I interview ultra runner and endurance athlete, Zach Bitter. Zach recently got the world record for the fastest 100-mile run on a track. Zach brought a lot of incredible insight to this episode, not only is he an accomplished athlete, but also a coach! Be sure to listen to the full episode to find out what Zach's process is and how …
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GET SOME - Vol. 17 - What I learned from former NFL player, Jed Collins
13:27
13:27
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GET SOME is a short series where I talk about what I learned from my guests on Trust the Process Show. This volume of GET SOME is to discuss what I learned in my interview with former NFL player, Jed Collins. In this volume, I talk about the five take aways I got from Jed and how you can use those take aways in your current goals. Let me know what …
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Ep. 32 - Ft. Bellator Champion, Gabriel Varga
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43:36
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This episode on Trust the Process Show, I sit down with fellow Victoria, BC native, Gabriel Varga. For those who aren't familiar with Gabriel, he is the currently Bellator Featherweight Kick Boxing Champ. He is a 6X world champion and all around humble and easy going guy. We dive into Gabriel's process in the ring, as a martial arts instructor and …
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Ep. 31 - Ft. the GOAT of Digital Marketing, Neil Patel
15:28
15:28
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This is episode 31 on Trust the Process Show. My guest on this episode is the GOAT of digital marketing, Neil Patel. To be honest, this is an episode I did last year. It was one of the episodes I walked away thinking man, did I bomb that. But, as I continue to better my craft, I thought it was only right to put this out there. Don't get me wrong, i…
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Ep. 30 - Ft. Former NFL Player, Jed Collins
51:49
51:49
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In this episode I connect with Former NFL player, Jed Collins. Jed found his calling in football serving and helping others with the educating themselves around finances. Since his retirement in the NFL, he has now been working for Brighton Jones and is their Director of Financial Education. Jed has an incredible journey and was a blast to have on …
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GET SOME - Vol. 16 - What I learned from UFC Fighter, Khama "The Deathstar" Worthy
10:32
10:32
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In this volume of GET SOME I discuss my top 4 learnings I got some from episode 29 on Trust the Process Show with UFC Fighter, Khama "The Deathstar" Worthy. Talking with Khama was amazing, his interview gave me a ton of great nuggets of wisdom and insight to how he got to where he is. Be sure to listen in to this volume of GET SOME as I tell you wh…
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Ep. 29 - Ft. Rising UFC Star, Khama "The Deathstar" Worthy
56:04
56:04
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In episode 29, I sit down with the rising star in the UFC, Khama "The Deathstar" Worthy. If you aren't familiar with who Khama is, he was called up for UFC 241 on just four days notice; he had to cut 19lbs and he was working off just a 3 week break from his previous fight. Khama is incredibly insightful and funny as f*ck! lol - you are sure to walk…
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GET SOME - Vol. 15 - What I learned from Adam Kreek
15:54
15:54
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I spent an hour and forty minutes on episode 28 with Adam Kreek. In this volume of GET SOME, I talk about three takeaways from this episode that you can use and implement in your goals that can lead you to your gold medal moment! Tune into find out what these three takeaways are in this volume of GET SOME! Did you learn something different from epi…
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Ep. 28 - Ft. Olympic Champion, Coach, Speaker & Author - Adam Kreek
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1:43:44
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Episode 28 features a man who wears a number of hats from Olympic Champion, Keynote Speaker, Executive Coach, Father, Husband, Viking, Friend and now (Soon to be) Best Selling Author - Adam Kreek. This is episode with Adam we cover a lot! From where he started as a child, to becoming Olympic Champion, to starting a family and now becoming an author…
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GET SOME - Vol. 14 - What I learned from Corey Jackson
16:09
16:09
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In this volume of GET SOME, I discuss what I learned episode 27 on Trust the Process Show with my guest former NFL player, now CEO of Qwerkz.com, Corey Jackson. Corey had an incredible story and a lot of learnings I took away that I want to share with you and how you can take these learnings and implement them into your everyday journey to success.…
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Ep. 27 - Ft. From Walmart to the NFL to being CEO, Corey Jackson
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38:51
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Episode 27 I am joined by Corey Jackson. Corey is a non drafted, former Walmart employee turned NFL player and now into the CEO of Qwerkz.com. Corey talks with me about his process that he held the whole time and how that has got him to where he is. This is a must listen episode - you are going to get some great wisdom from Corey! If you like what …
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GET SOME - Vol. 13 - What I learned from Hash Smuggler, Mark O'Brien
12:16
12:16
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In this volume of GET SOME, I discuss what I learned from episode with Mark O'Brien. Mark O'Brien was caught smuggling six kilos of hashish in India and spent four years locked up. Mark has an incredible story and I learned a couple key points in our talk that will help me moving forward into my goals. Tune into to find my three top takeaways and h…
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Ep. 26 - Ft. Hashish Smuggler, Mark O'Brien
1:24:37
1:24:37
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In this episode I sit down with Mark O'Brien. Mark is an Australian who got caught trying to smuggle six kilo's of hashish in India and spent four years incarcerated in an Indian prison. Mark and I discuss his journey with Bagwhan Shree Rajneesh (you may know Bagwhan from the Netflix series "Wild Wild Country") in Oregon and moving back to India. M…
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GET SOME - Vol. 12 - What I learned from Olympic Champion, Donovan Bailey
9:33
9:33
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In this volume of GET SOME, I discuss my learnings from episode 25 on Trust the Process with Donovan Bailey. Donovan Bailey has incredible wisdom, insight and experience. Tune into this episode to find out my three learnings and how you can use those learnings in your goals! If you like what you heard, leave us a 5-star review and share this episod…
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Ep.25 - Ft. Olympic Champion and former fastest man on earth, Donovan Bailey
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20:18
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In this episode I was fortunate to have the former fastest man on earth and Olympic Champion, Donovan Bailey. Donovan and I talk about what his process from when he get into track and field, towards business and being a great father. Donovan Bailey provided me with some great wisdom that anyone can take and put and implement into their goals immedi…
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GET SOME - Vol. 11 - What I learned from "The Immortal" Matt Brown
7:34
7:34
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In this volume of GET SOME, I discuss my learnings from "The Immortal" Matt Brown on episode 24 on Trust the Process show. What did you learn from episode 24? Lets start a conversation on our Facebook page - https://www.facebook.com/trusttheprocess.show Remember to leave a review and subscribe to us on iTunes!…
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#024 - UFC Legend, "The Immortal" Matt Brown
32:08
32:08
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In this episode I sit down with UFC legend, "The Immortal" Matt Brown. What I appreciated about this episode with Matt is his candid, honest answers and discussion. Matt and I discuss the evolution of his career, and how his process has led him to where he is today. Matt is now the owner of his own gym, for more information please check his gym out…
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GET SOME - Vol. 010 - What I learned from Joe Pulizzi
13:38
13:38
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In this volume of GET SOME, I go over what I learned from Joe Pulizzi. In episode 23 of Trust the Process Show, I sat down with Joe and we talked about where he started and how he used his RECORD, REPEAT, REMOVE methodology to create the process for where he landed in life today. Let me know what your thoughts are by leaving them on our Facebook pa…
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#023 - Joe Pulizzi, Founder of Content Marketing Institute, Author, and Keynote Speaker
31:09
31:09
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On this episode of Trust the Process Show, I sit down with the founder of the Content Marketing Institute, author, keynote speaker and life time Cleveland Browns fan (no judgement, Joe). Joe sits down with me and talks about where he started from leaving his job doing administrative work to chasing his passion as an entrepreneur. Joe has identified…
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GET SOME - Vol. 009 - What I learned from Patrick Cote
11:21
11:21
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In this volume of Get Some, I go over what I learned from Canadian UFC Fighter, Patrick Cote. Tune into to hear my learnings from Patrick Cote and how those learnings can be applied to whatever it is you are working towards! Follow us on Facebook - https://www.facebook.com/trusttheprocess.show/
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#022 - Canadian UFC Legend, Patrick "The Predator" Cote
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23:16
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On this episode of Trust the Process Show. I sit down with Canadian UFC legend, Patrick "The Predator" Cote. Patrick talks with me about his time in Canadian Armed Forces to the UFC and what it took to fight some of the toughest fighters in the world and how his approach to fighting has transitioned to what's next in his life. Please do the show a …
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GET SOME - Vol. 008 - What I learned from Ashley "Treasure" Theophane
19:38
19:38
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#021 - Ashley "Treasure" Theophane - IBO International and British Lightweight Champ!
51:10
51:10
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Ashley "Treasure" Theophane is the former IBO International and British Lightweight Champion. Ashley grew up in Paddington, West London. He joined Allstars Gym at a young age and is where he started his love for boxing. In this episode, we talk about how Ashley got started in boxing and how he developed his body, mind and process to become the Brit…
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GET SOME - Vol. 007 - What I learned from Christine Kamienski
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7:54
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In this volume of GET SOME, I talk about what I learned from TTP's first female guest, Christine Kamienski. Christine was an ER doctor who decided to take action and chase her passion as an executive chef and seek happiness. Tune in to find the key points for you to take away! Subscribe and leave a review! The show appreciates it!…
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#020 - ER Doctor Turned Executive Chef, Christine Kamienski
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39:02
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In this episode of Trust the Process Show, I sit down with our first female guest, Christine Kamienski. Christine has a unique story, we talk about how she left her high paying ER Doctor role to pursue her passion as an executive chef and how she trusted the process in this transition! Don't forget to subscribe to our show and leave a review!…
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GET SOME - Vol. 006 - What I learned from James "Iron Cowboy" Lawrence
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In this episode of GET SOME, I talked about what I learned from the world record holder, Iron Man LEGEND, James "Iron Cowboy" Lawrence. I took away a number of learning points, tune in to find out what those points were in this episode of GET SOME!
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It was a great pleasure to sit down with world record holder, James Lawrence. For those that aren't familiar with James. James, took on a feat that is absolutely insane both mentally and physically; 50 ironmans in 50 days in 50 states. We dive into the process it took James to take something like this on. Thank you, James for stopping by the show!…
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GET SOME - Vol. 005 - What I learned from former WWE Champ, Diamond Dallas Page
4:23
4:23
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In this episode of GET SOME, I discuss what I learned from Diamond Dallas Page.
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#018 - WWE Hall of Famer, Diamond Dallas Page
53:16
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In this episode, I connect with the WWE legend, Diamond Dallas Page. DDP discusses with me what trust the process means when transforming your health. We talk about his DDPY program, his time with Jake the Snake and more!
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GET SOME - Vol. 004 - What I learned from Sean Mulroney
11:26
11:26
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In this volume, I discuss what I learned from Sean Mulroney. Sean is the founder of The Obesity Revolution and is on a remarkable journey to changing his life from being obese and helping others along the way. Tune into find out what lessons Sean passed on!
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#017 - The Founder of the Obesity Revolution, Sean Mulroney.
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In this episode, I interview the founder of the Obesity Revolution, Sean Mulroney. Sean is on a journey to lose weight, having started his journey at 687 pounds, he has now dropped over a hundred and more as we speak. Sean talks about what trusting the process means to him in this journey. The struggles internally and the struggles externally with …
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GET SOME - Vol. 003 - What I Learned from DJ Tambe
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In this volume of GET SOME, I go over what my learnings were from my episode of Trust the Process Show with DJ Tambe.What I learned in this episode is that we need to stop comparing ourselves to everyone else. We need to be proud of who we are, stop creating competitions with others that aren't aware they are even in this competition!DJ showed that…
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