Best Guimaraes Podcasts (2024)

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Summit Dialogue S2, Ep 6: Kharas on the Sustainable Development Goals and UN Summit of the Future 37:28

37m ago37:28

37:28

It is with great pleasure that I welcome back into the Virtual Studio, Homi Kharas. I wanted to explore with him the UN Sustainable Development Goals (SDGs) at the halfway point for their completion. I was looking for his assessment of current progress especially after he, John W McArthur, and Odera Onyechi published a new Report at Brookings: “How…

1
Eyes On Research Guide To: Cataract Surgery 25:15

5h ago25:15

25:15

How does cataract surgery work is a commonly asked question in any eye clinic around the world. In the second episode of our Eyes On Research Guide To series, our host, Thales Guimaraes, will go through what cataract surgery involves, the risks and aims, as well as the main types of intraocular lenses available. Support the Show. In these episodes,…

1
Insomnia Unveiled: Why Can’t I Sleep? – Lizzie Ens

4d ago

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The Lizzie Ens Show Do you struggle with falling asleep, staying asleep, and feeling rested when you wake in the morning? In this episode of "The Lizzie Ens Show," host and Functional Nutrition Practitioner Lizzie Ens delves into the perplexing world of sleepless nights. Join Lizzie as she uncovers the hidden reasons behind your insomnia, from orga…

1
Eyes On Research Guide To: Guide Dogs 23:35

6d ago23:35

23:35

In the first episode of our series we are discussing all about guide dogs. This is to serve as a guide to both guide dog owners, but more so to people who are out and about and spot that gorgeous working dog doing it’s job. Can I talk to it? Can I pet it? What should I not do? Support the Show. In these episodes, we try and digest the latest advanc…

1
Unveiling The Power Of Traditional Living With Guest Craig McCloskey

11d ago

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The Lizzie Ens Show In this episode of the Lizzie Ens Show, I am thrilled to welcome Craig McCloskey, a passionate advocate for traditional living and holistic health. Craig holds a Bachelor of Science in Nutrition & Dietetics from Penn State and a minor in Kinesiology. He is also a Master Certified Health Coach and Board Certified in Holistic Nutr…

1
New series! Eyes On Research Guide To 0:57

15d ago0:57

0:57

From next week, and throughout the whole of August and September, we have a new series lined up: Eyes On Research Guide To. Eight episodes are lined up for these next two months. This will be an opportunity to tackle and raise awareness of some of the most commonly asked questions and misconceptions we get. Nothing is going to change podcast-wise, …

1
The Dangers Of Parasites: Why You Need To Detox – Kim Rogers

18d ago

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The Lizzie Ens Show In this inspiring episode of The Lizzie Ens Show, we welcome a seasoned wellness professional who has transformed the way we think about health and healing. Meet Kim Rogers, a distinguished figure with over 18 years of experience in Western medicine. Kim's career has been marked by her dedication to advancing medical knowledge, …

1
Contact Lenses: Pros and Cons 16:31

20d ago16:31

16:31

Some people swear by contact lenses, while others dread even the thought of having to put their fingers remotely close to the eyes. In this episode, we are discussing the pros and cons of using contact lenses, and the best practices for users. Support the Show. In these episodes, we try and digest the latest advances in ophthalmology and ocular res…

1
How The Amish Renegade Turned $20 Into A Global Sensation – Lizzie Ens

25d ago

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The Lizzie Ens Show Imagine being 19 years old, leaving your entire community and family behind with only $20 in your pocket, no social security number, and no job. Would you take this leap if you had no idea what your future held? At the age of 19, that's exactly what your host Lizzie Ens did. Today, she's here to share with you her secret sauce o…

1
Nutrition in Age-Related Macular Degeneration 20:07

27d ago20:07

20:07

Age-related macular degeneration is the leading cause of irreversible loss of vision in adults over 50 years old. Treatment options are scarce and mainly preventive in nature, with a lot of emphasis put in nutrition and lifestyle modifications. What does the evidence have to say about the best nutritional practices and supplements in this disease? …

1
A New York Restaurant Icon With Guest Peter Guimaraes

1M ago

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The Lizzie Ens Show Join your host Lizzie Ens as she sits down with Peter Guimaraes, a true New York restaurant icon and visionary entrepreneur. In this captivating episode, Peter shares his incredible journey from his early days as a young immigrant from Portugal to becoming the proud owner of Bice Cucina, a renowned restaurant in the heart of Man…

1
Evolution of the Eyes 16:36

1M ago16:36

16:36

Our eyes are a sophisticated optic system, but it did not start like that. How did it evolve into this very effective structure? Join our host, Thales Guimaraes, who will walk us through the incredible evolutionary tale of the eyes. Support the Show. In these episodes, we try and digest the latest advances in ophthalmology and ocular research using…

1
Reviving Ancestral Wisdom: Healing Through Food With Guest Hilary Boynton

1M ago

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The Lizzie Ens Show In this episode of the Lizzie Ens Show, host Lizzie Ens Functional Nutrition Practitioner sits down with Hilary Boynton, an author and the founder of School of Lunch, a pioneering culinary consulting company and training academy. Hilary, a mother of five, shares her remarkable journey of transforming her family's health through …

1
Computer Vision Syndrome 15:04

1M ago15:04

15:04

Headaches, itchy and painful red eyes, blurry vision and even pain in your neck and shoulders when using your computers and digital devices? Well, buckle up and listen to this episode as you may have computer vision syndrome (aka digital eye strain). Support the Show. In these episodes, we try and digest the latest advances in ophthalmology and ocu…

1
From Pastoral Podium To Thriving Entrepreneur With Guest Jon Beebe

2M ago

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The Lizzie Ens Show In this episode of the Lizzie Ens Show, I sit down with Jon Beebe, a dear friend of mine, who has made a remarkable transition from the pastoral podium to becoming a thriving entrepreneur. Jon shares his inspiring journey, discussing the challenges he faced, the lessons he learned, and the pivotal moments that shaped his path fr…

1
Floaters and Other Visual Disturbances 16:05

2M ago16:05

16:05

Do you have those pesky blobs and spots in your vision? Or do you see some shimmering lights before your migraines? In this episode, we will be discussing all about floaters and other types of visual disturbances. Support the Show. In these episodes, we try and digest the latest advances in ophthalmology and ocular research using simple terms. If y…

1
Shaking the Global Order S2, Ep 19: Pascale Massot on the state of US-China Relations 40:30

2M ago40:30

40:30

The US-China relationship has been marked by growing competition and rivalry. Nevertheless, the two have made efforts to stabilize the relationship notably with the meeting between Presidents Xi and Biden at the margins of the APEC Summit in San Francisco in 2023. More recently, the ministers of defense have met at the margins of the Shangri-La Dia…

1
Combating Wellness After The Army With Brigadier General (PA) MAUREEN WEIGL

2M ago

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The Lizzie Ens Show In this episode on the Lizzie Ens Show join me as we delve into the crucial topic of "Combating Wellness After The Army" with our esteemed guest, Brigadier General (PA) Maureen Weigl. With a distinguished military career and extensive experience in supporting veterans, General Weigl shares her invaluable insights on navigating t…

1
Smoking and Our Eyes 19:03

2M ago19:03

19:03

Unless you’ve been living in isolation for a few years, you will have heard that cigarettes have been associated with many diseases in the body. But can it cause any harm to the eyes as well? In this episode, our host will discuss what the data has to say about the possible harmful effects of smoking in your visual health. Support the Show. In thes…

1
I’m Dieting But The Scale Won’t Budge – Lizzie Ens

2M ago

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The Lizzie Ens Show In this insightful episode of The Lizzie Ens Show, I will dive into the frustrating experience of dieting without seeing the expected results on the scale. Despite diligently following a healthy eating plan, many individuals find themselves stuck at a weight plateau. Your Host Lizzie Ens Board Certified Functional Nutrition Prac…

1
Colour Vision Deficiency 16:11

2M ago16:11

16:11

Are you or do you know anyone who is colourblind? It is indeed quite common, with prevalences as high as 8% in some ethnicities. Listen to our host, Dr Thales Guimaraes, as he walks us through how the colour machinery works in the eye, as well as the types of colour blindness and how it is inherited. Support the Show. In these episodes, we try and …

1
Revitalize Your Health After Birth Control With Guest Mia Cedillo

2M ago

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The Lizzie Ens Show In this episode, "Revitalize Your Health After Birth Control," your host Lizzie Ens Functional Nutrition Practitioner sits down with health and wellness expert, Mia Cedillo. Together, they explore the challenges and triumphs of regaining hormonal balance and overall well-being after discontinuing birth control. Mia shares her ex…

1
Can Caffeine Damage My Eyes? 19:08

2M ago19:08

19:08

If you are like me, you love a good ol’ double espresso early in the morning. But can coffee consumption cause any damage in our eyes and vision? In this episode, we will be talking about the pharmacological effects of caffeine in the body and its associations with diseases in the eye. Support the Show. In these episodes, we try and digest the late…

1
Summit Dialogue S2, Ep 5: Sidiropoulos on the Future of South Africa and its Leadership 33:48

2M ago33:48

33:48

It is with great pleasure that I have invited Elizabeth Sidiropoulos into the Virtual Studio for this episode of ‘Summit Dialogue’. With South Africa’s national and provincial elections just concluded and with South Africa about to take the Presidency of the G20 after the conclusion of Brazil’s hosting it seemed like an opportune moment to speak wi…

1
Lab Results Unveiled: Understanding Your Medical Tests – Lizzie Ens

3M ago

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The Lizzie Ens Show In this insightful episode on the Lizzie Ens Show I delve deep into the world of health diagnostics to uncover the essential labs you should consider for optimal well-being. Whether you're a health enthusiast or someone looking to take charge of their health journey, understanding which tests to prioritize can be a game-changer.…

1
Refractive Errors: Why Do I Need Glasses? 18:50

3M ago18:50

18:50

Do you need to wear glasses or contact lenses, and never knew what was going on exactly? Well, look no further! Our host, Dr. Thales Guimaraes, is walking us through what these very common types of problems are, who is at risk, and how it is currently managed. Support the Show. In these episodes, we try and digest the latest advances in ophthalmolo…

1
Stem Cell Therapy And Peptides With Guest Dr. Sabrina Solt

3M ago

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The Lizzie Ens Show In this compelling episode of The Lizzie Ens Show, we dive deep into the cutting-edge world of regenerative medicine with esteemed guest, Dr. Sabrina Solt. Renowned for her expertise in stem cell therapy and peptide treatments, Dr. Solt shares her invaluable insights and latest advancements in these revolutionary medical fields.…

1
Stargardt Disease: Concepts and Treatment Avenues 23:20

3M ago23:20

23:20

In this episode, we will be talking about Stargardt disease, one of the most common forms of inherited retinal disease. Our host, Dr Thales Guimaraes, will talk about basic concepts, the main symptoms reported by patients, and the main avenues of treatment. Shoutout to Stargardt’s Connected, a family support group for the disease. You can visit the…

1
Inside The Journey Of An SAS Sergeant – Guest Melvyn Downes

3M ago

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The Lizzie Ens Show Have you ever pondered the journey to becoming an SAS sergeant? Well, today, I have the privilege of interviewing one of the finest in the industry, Melvyn Downes. With a career marked by resilience, courage, and an unwavering commitment to excellence, Downes is here to share his unparalleled insights with all of you. Tune in as…

1
Keratoconus: Causes and Treatments 20:48

3M ago20:48

20:48

Have you heard of Keratoconus? Join us as our host, Dr Thales Guimaraes, walks us through what it is, its causes and available treatments. Spoiler alert: do not rub your eyes! Support the Show. In these episodes, we try and digest the latest advances in ophthalmology and ocular research using simple terms. If you like what we do, consider checking …

1
Strengthening Your Mental Resilience For Life’s Challenges – Guest DJ Logory

3M ago

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I’m Not Fine with Lizzie Ens Ever feel like you are just not made out for hard challenges in life? What if I told you the answer is already within you and you do have what it takes. In this episode, we're tackling the concept of mental fitness, drawing parallels to physical fitness. Just as we train our bodies to lift weights, mental fitness equips…

1
Special Episode Amish Q & A – Lizzie Ens

3M ago

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I’m Not Fine with Lizzie Ens Welcome to the latest episode on the I’m Not Fine show where we delve into the intriguing world of the Amish community with your host, Lizzie Ens. Lizzie is not only a Board Certified Functional Nutrition Coach but also a former member of the Amish community, offering a unique perspective on life within its strict confi…

1
Stem Cell Treatments for Retinal Disease 24:33

4M ago24:33

24:33

You may have heard many times about the promises of stem cell-based treatments. But where exactly do we stand research-wise, and are we ready to treat retinal degenerations with stem cell? Our host, Dr Thales Guimaraes, will answer this question while providing a summary of the advances to date. Support the Show. In these episodes, we try and diges…

1
Losing Weight With Hypothyroidism – Lizzie Ens

4M ago

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I’m Not Fine with Lizzie Ens Are you someone with hypothyroidism struggling to lose weight and keep it off? On this episode join your host Lizzie Ens Functional Nutrition Practitioner as I delve into the often challenging journey of weight loss for individuals with hypothyroidism. Hypothyroidism, a condition where the thyroid gland doesn't produce …

1
Myopia: A Global Epidemic 13:50

4M ago13:50

13:50

Myopia, a.k.a. short-sightedness is a common type of refractive error. But did you know that, in some countries, 8 out of every 10 individuals are short-sighted? And worse – it is estimated that 50% of the worldwide population will have shortsightedness by 2050! Listen to our host, Dr Thales Guimaraes, going through all the scientific evidence avai…

1
Age-related Macular Degeneration 22:40

4M ago22:40

22:40

We are back with the right foot! In this episode, we will discuss the most common cause of visual loss in adults above 50 years of age, a complex disease called age-related macular degeneration. Our host, Dr Thales Guimaraes, will also be talking about the forms of the disease, new approved treatments and what the future holds. Support the Show. In…

1
The Power Of Undieting For Healing And Weight Loss – Lizzie Ens

4M ago

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I’m Not Fine with Lizzie Ens Most people are over-educated on the wrong things and under-educated on the right things. In this episode, I delve into the transformative concept of undieting—a holistic approach to wellness that emphasizes intuitive eating, self-compassion, and mindful movement over restrictive dieting. You will learn how releasing th…

1
Summit Dialogue S2, Ep 4: Stewart Patrick on the Goals for the UN ‘Summit of the Future’ 43:53

4M ago43:53

43:53

So it was a real pleasure to invite CEIP’s Stewart Patrick back into the Virtual Studio to talk about this critical UN Summit – the Summit of the Future (SoTF). This Summit will take place this year on September 22nd -23rd. The effort leading to this Summit began with the 75th UN anniversary and the call for the Secretary General (SG) to prepare re…

1
The Art Of Healthy Emotional Regulation With Guest Jayna Swan

5M ago

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I’m Not Fine with Lizzie Ens This week join your host Lizzie Ens as she interviews Jayna Swan, a renowned speaker and Creative Mindset Mentor. Jayna guides us through a transformative journey centered around self-care, self-love, and worthiness. She shares her personal story of overcoming guilt and shame, embracing a life fuelled by fulfillment, an…

1
From Cult Survivor To Thriving CEO With Guest Sharon Weaver

5M ago

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I’m Not Fine with Lizzie Ens In this captivating episode on the I’m Not Fine Show I sit down with the remarkable Sharon Weaver, CEO of Smarter Consulting. Sharon shares her extraordinary journey from surviving an extreme cult to thriving as a prominent leader and entrepreneur in the tech industry. Through raw and inspiring storytelling, Sharon reve…

1
Embracing Change In Your Health Journey To Heal – Lizzie Ens

5M ago

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I’m Not Fine with Lizzie Ens Do you struggle embracing the changes you know you need to make in order to have optimal healing happen? In this episode discover the transformative power of embracing change in your journey towards healing and wellness. Through personal stories and expert advice, your host Lizzie Ens Functional Nutrition Practitioner e…

1
Ep. 52 - Porto vs Benfica & Porto vs Portimonense Recaps 46:03

5M ago46:03

46:03

This week, Rui & Jason go over the latest news and recaps on Porto. It's a positive week for Portistas as they are coming off two great wins over their biggest rivals Benfica followed by Portimonense.By The Porto Podcast in English

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Unveiling The Secrets Of Biological Dentistry – Guest Dr. Ingo Mahn

5M ago

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I’m Not Fine with Lizzie Ens Join your host Lizzie Ens Functional Nutrition Practitioner with Guest Dr. Ingo Mahn as we explore the transformative world of biological dentistry. Discover how a healthy body begins with a healthy mouth, and learn about the surprising connections between oral health and overall well-being. From preventing systemic hea…

1
Ep. 51 - O Clássico vs Benfica Preview (w/ @mikeagostinho) 1:18:59

5M ago1:18:59

1:18:59

This week, we have a special episode. Jason & Rui are joined by "Mister Benfica" Mike Agostinho from the Mister Benfica Podcast to discuss Porto's form, Porto's elections, & most of all the Preview for the Clássico this sundayBy The Porto Podcast in English

1
Brain Health And Neurofeedback Therapy With Guest Melissa Hergert

6M ago

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I’m Not Fine with Lizzie Ens Have you ever been curious how your brain really works and how you can help it function even better on a daily basis? Join your host Lizzie Ens Functional Nutrition Practitioner with Guest Melissa Hergert owner of Brain Train Centers Inc as we delve into the fascinating realm of brain health and the innovative approach …

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Summit Dialogue S2, Ep 3: Feliciano de Sá Guimarães on the Hopes for the Brazil G20 41:28

6M ago41:28

41:28

It is with great pleasure that I have invited Feliciano de Sá Guimarães into the Virtual Studio for this episode of ‘Summit Dialogue’. Feliciano is currently the Academic Director and Senior Researcher at CEBRI. I hope, with Feliciano’s help to explore Brazil’s hosting of the G20. What designs and hopes does Luiz Inácio Lula da Silva, or Lula as he…

1
Ep. 50 - FC Porto 1-0 Arsenal UCL Review 43:25

6M ago43:25

43:25

Champions League KO Stages are back & what thriller it was at the Dragao. Porto sneak past Arsenal in the last seconds of the game to win the first leg 1-0. Tune in to this episode as Rui & Jason breakdown the match & answer your awesome twitter questions.By The Porto Podcast in English

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How To Exercise To Support Your Hormones – Lizzie Ens

6M ago

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I’m Not Fine with Lizzie Ens Feeling overwhelmed with conflicting advice on how to exercise for hormonal balance and healing? Join host Lizzie Ens, Functional Nutrition Practitioner, as she cuts through the confusion in this episode. Whether you're debating between cardio, strength training, HIIT, walking, or yoga, on this episode Lizzie provides c…

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Ep. 49 - WE ARE BACK! FC Porto 2 Month Recap & UCL Preview vs Arsenal 1:14:20

6M ago1:14:20

1:14:20

WE ARE BACK! After a two month hiatus Jason & Rui start their 2024 podcast debut with coverage on Porto since the last episode, new project announcements, & your awesome twitter questions.By The Porto Podcast in English

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Detox Dilemma: Knowing When It’s Time to Detox – Lizzie Ens

6M ago

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I’m Not Fine with Lizzie Ens Are you caught in a Detox Dilemma? Knowing When It's Time to Detox is crucial, but even more critical is understanding what you need to detox from and how to safely embark on your detox journey. In this enlightening episode, join your host, Lizzie Ens, Functional Nutrition Practitioner, as she delves deep into the tellt…

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