In this episode I talk about Cinco De Mayo, my upcoming birthday and the annual tradition that I always begin the day with.

In this episode I talk about my experiences with solar eclipses, aging voices and I say Adiós and Au Revoir to one of my favorite shows of all-time.

WE’RE BACK LADIES & GENTLEMEN!! In this episode I talk about the wholesome ending to my 2023 and extremely painful and yet hysterical beginning of 2024

In this episode I chat about the legend of Chandler Bing, a viral dating list and my latest adventures in the land of Disney.

In this episode I talk about having 1st world problems as all hell is breaking loose and a “crazy” bucket list goal of mine that people are hypocrites about.

In this episode I chat about my current location, why the hell are people talking about the Roman Empire and that annoying thing that is my name.

In this episode I chat about my return to the happiest place on Earth, “Hurriquake 2023”, Iconic Dog Actors and Sneaky Good Films

In this episode I chat about saying goodbye to a childhood favorite, the inhumane weather we’ve been getting in Los Angeles and a recent trip to the Sandbox.

In this long awaited return from hiatus. I talk what I missed since we last spoke (which is a lot) and the monumental experience of turning 35.

Welcome everyone to the first episode of 2023!!!!! I unfortunately started a month late due to the hectic schedule that I had in January but it was all for a good reason! I chat about a major new beginning in my life along with chatting a bit about the treat that the State of California gave me in the middle of the night.…

In this Holiday edition of the podcast, I chat about the rough Thanksgiving I went through courtesy of one nasty illness (not Covid thank god). I also talk about how my Christmas was going thus far. I also speak about how watching the much-anticipated sequel to Avatar has left me with a new found hatred for my fellow human.…

I this episode I chat about my amazing and memorable trip to NYC, NJ and Philly.

In this episode I chat about the inhumane heatwave hitting Los Angeles and the heartbreaking/anger-inducing documentary about Manti Te’o.

In this episode we are very fortunate to be joined by Mr. Marvin Prince from “The Dan Patrick Show”! Our conversation was incredible from the jump and we definitely had fun from minute one. We cover many bases and left it all on the mic when it was all done. I hope you all enjoy listening to this episode as much as we did recording it!…

In this episode I talk about my recent introduction to the Windy City and the email I received from my podcast provider/platform that left me speechless.

In this episode I talk about my most recent trip to Disneyland and how I felt before, during and how this body of mine was feeling after. I also talk about a couple of psychos that would have made Michael Myers run and hide from them and how certain scientists should save their breath when it comes to predicting the apocalyptic natural disasters.…

In this return from hiatus episode I speak of the once in a lifetime icon Mr. Vin Scully, along with talking about finding a diamond in the rough in the alleys of downtown Los Angeles and possibly ending up on LAPD’s most wanted list.

In this episode I talk about getting robbed, showering on the beach with Honey THEN sand and how I managed to get punched repeatedly by one of the greatest boxers of All-Time.

In this episode I talk about, sounding like a “Goodfella”, walking around maskless and vax-free and why I’ll be showering with Honey and Sand.

In this end of year episode I talk about getting back on the mic and how the last six months of the greatest bounce back year of my life ended in style.

In this episode I sit down for our (masked) 2nd Interview with Facial Suite & Youth Glow Owner, Miss Veronica!! I am deeply honored and grateful that someone with a life story as inspirational as hers is someone I can call a friend. I am even more thankful that she took the time out of her schedule to sit down with me and chat about her incredible …

In this episode I talk about the unforgettable day that was my birthday!! I also chat about becoming the Captain of 2021 and my upcoming trip to the east coast. I also rant about women and men playing the victim in today’s pathetic excuse of the dating world.

In this episode I talk about my long awaited vacation to the land where the Tequila flows like wine and the fun flows like the salmon of Capistrano! I also chat about how long one has to wait to marry your sister in law after your wife has died (yes this is a real story). I also chat about me showering in honey and sand.…

In this episode I have the honor of hosting a titan of inspiration (and fellow Trojan ✌🏽), Carolina Marquez! She joins us to speak about her incredible story of will and determination all while staring tragedy and adversity in the face and fighting through it. I’m incredibly grateful for the opportunity that she gave in having a word with us and sh…

In this episode I talk about the little hiatus that I took and chat about what it feels like to be back in the “Iron Paradise” along with talking about the silent cold war between men and women.

In this episode I talk about dating prerequisites and what grinds my gears about when I get “advice” about the topic.

Ladies and Gentlemen your Friday edition of the podcast has arrived! In this episode I talk to you about getting stabbed by a nice lady, dating Kim Kardashian and how The Weeknd saved my sanity.

Ladies and Gentlemen this week we are privileged to be joined by an individual with a unique outlook on life and an amazing story. This weeks guest is Miss Iranhy Diaz! She is a Holistic healer, student of the Reiki ways and a future Olympic Weightlifting Champion!

Ladies and Gentlemen our guest today is one of kind. We have the honor and privilege of sitting down and speaking with none other than Erin Toughill!! I was hyped from the minute she said she would allow us to have a word and did we ever!! Erins unbelievable journey to being the ONLY woman in History to be ranked in the top 5 in Boxing and MMA at t…

Ladies and Gentlemen we are back and better than ever!! After a four month hiatus that saw yours truly go through one hell of an experience (good and bad), we are back in the saddle and looking to keep the good times rolling! In this episode I talk about why I went away and what I learned about myself going through a once in a lifetime experience.…

In this episode I talk about how awesome it was to watch my two favorite teams win their respective titles in the month!! I also chat about how two women last year committed a cardinal sin and ruined Halloween for me and for many more years to come.

I’m back and ready to rant!!! In this episode I talk about why I took a much needed break and how it helped me in more than just one way. I also chat about my Los Angeles Lakers winning their 17th NBA Championship!!! I also touch base on the incredible train wreck that is the Presidential Election.

In this episode I talk with the inspirational free spirit, Miss Kelli Tennant!! Kelli sits down with us and allows us to have a word about many topics, including finding inner peace, self love and being open and comfortable in our own skin and most importantly our own mind. We also cover how she started her podcast (TheKelliShow) from scratch and w…

In this episode we are joined by Actress extraordinaire Vivian Lamolli!! She sits down with us and chats about everything from 2020 to her upbringing in the Military with her amazing family to how her path from Pre-Law led her to becoming a driving force in the LatinX acting community of Hollywood.

In this episode I talk about the very brave act that Dallas Cowboys quarterback Dak Prescott did that surprised the sports world but at the same time showed that he had something in common with the majority of people. I also chat about the fires ripping through my great state and I briefly chat about the film that Netflix made that made me scratch …

In this episode I talk about how an honest mistake with my name has now given me a lifetime of laughs. I also chat about the insurmountable loss of Chadwick Boseman and the continued rash of police violence.

In this episode we are privileged to be joined by Emmy Award winner and Dog Lover, Ms Alanna Rizzo!! In this episode we talk about her path from humble beginnings in Colorado Springs to the MLB Network to being crowned Queen of Dodger nation. We also chat about her philanthropic endeavors and how a bet that she made on herself back in 2001 changed …

In this episode I have the Honor and Privilege of interviewing Mr Steve Mason, host of the #1 rated sports talk radio show in Los Angeles (Mason&Ireland) on 710ESPN and host of The CulturePop podcast. We chat about what life was like growing up in Toledo, Ohio and starting his career in radio at the age of 15! We also chat about his incredible path…

In this episode I talk about FINALLY getting a haircut, I also chat about the song taking the World by storm by the lyrical Queen Cardi B along with chatting about how much of a Badass Michelle Obama is. I also chat about the “most sophisticated” drug tunnel in U.S. history being discovered in AZ.

In this episode I talk about the week that I missed, which includes an explosion of nuclear proportions, a philanthropic endeavor from the least likeliest individual and a high school sophomore gets suspended for taking a picture of her high school halfway. I also chat about the showdown officially being set with “Sleepy Joe” Biden officially selec…

In this episode I talk about finding love at 91, Body Positivity and double standards. I also chat about my personal experiences working on The Ellen Show.

In this episode I talk with a fellow survivor of the sandbox Miss Ellie Soto!! Ellie and I hail from the same hometown (Mesa, AZ) but now we both call Los Angeles, as she purses her career in the World of professional dance and choreography. She talks with us about how her love and passion for Dance has taken her to every city in the country and al…

In this episode I talk about the uncomfortable reunion that took place between one of my favorite childhood shows and myself. I also chat about how happy I am that sports are back just in the nick of time. I also briefly talk about the unfortunate turn of events that has taken place for “The Ellen Show”.…

Ladies and Gentlemen!! Your episode of the #MayIHaveAWordPodcast is live and ready for you to kick back with and enjoy! In this episode I talk with a rising Rockstar in the Warner Brothers family Mr. Xavier Byers!! This episode is one unlike any. We chat about everything from his time at the iconic Morehouse College to his time at CNN to now taking…

In this episode I talk about thanking Jada Pinkett Smith for teaching me a new word. I also chat about what is or what isn’t a deal breaker for me.

In this episode I talk about for the first time in my life I dressed in black and could care less to celebrate the Birthday of the Country I call home. On a related note I watched “Hamilton” for the first time and as AMAZING as it is, I do have a few questions.

In this episode I chat with our very first guest on the podcast, From the Award-Winning TV shows “Arrow” & “East Los High”, Miss Andrea Sixtos!! We chat with Andrea about her upbringing with her amazing and supportive family, her successes in Acting, discovering new creative passions during quarantine. She also reveals something horrible to me (she…

In this episode I talk about the return of the Karen version of flu’s, Covid-19. I also chat about the cinematic showdown of Queen vs Elton John and I also chat about on of my favorite films, “Crash.”

In this episode I talk about how the “Karen’s” of America are becoming an endangered species. I also chat about my love for two iconic films that both begin with the letter G.

In this episode I talk about the amazing and unforgettable Birthday weekend that I had. I also chat about the greatest film of All-Time.