Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
…
continue reading
Join money expert Tori Dunlap as she guides you on how to make more, spend less, and feel financially confident in a world run by rich white men. Through solo episodes and special guest interviews, you’ll walk away with resources to get, save, and grow money to gain financial freedom and kick some patriarchal ass at the same time. New episodes drop every Tuesday, and mini-episodes drop every other Thursday.
…
continue reading
It’s your body. You’re in it all the time. But how well do you really understand it? Join Aly DiRoma host of Modern Body as she brings you the truths behind using Pilates and movement as a way to better understand and take care of your body in your modern life for life. Drawing from personal experiences as a Pilates and Movement instructor, expert insights, and the latest research on movement Aly unravels the trends and gives you the facts, so you walk away each week with a practical and rea ...
…
continue reading
Sports betting simplified. That's the goal of BettingPros as we aim to bring advice from the most accurate sources while setting up a strong foundation for future wagers. Host Joe Pisapia adeptly navigates the nuances of sports betting from individual player analysis, to team form, coaching habits, and more. Filled with strong analysis, humor, and a diverse group of guests, we'll be your guide each and every week.
…
continue reading
Jay & Louisa deliver a fiery, opinion fueled overview of movies, social movements, cultural behaviors and eating habits - dovetailed with a honey-based recipe and reviews of the most obnoxious movie/media news headlines we can get our eyeballs in front of. For our latest editions, we will be reviewing scripts from the infamous Hollywood 'Black List' (scripts with a ton of 'buzz' that have yet to secure a deal or go into production) - and adding our own casting and story development suggestions.
…
continue reading
Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so tha ...
…
continue reading
At Co-Movement Gym, we believe truth is the cornerstone to your health success. New episode posted every week! Check out Co-Movement Gym's new health podcast where we have general discussion on programing, nutrition, lifestyle/mindset, sleep, and overall health/wellness! We also dive deep into various topics that pique the interest of our listeners! So send in any topics you would like us to cover! Audio recordings of Co-Movement Gym's health podcast will be uploaded to wherever you like to ...
…
continue reading
Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Habit Hack Your Health | Atomic Habits, Healthy Habits for Millennial Moms, Meal Prep Hacks, Fitness Over 40, Habit Loop, Habit Tracker
Emily Nichols | Habit & Fitness Coach
**HABIT HACK YOUR HEALTH WITH EMILY NICHOLS****ATOMIC HABITS FOR WOMEN*****YOUR GO TO SHOW FOR MODERN MOMS WHO WANT TO CREATE HEALTHY HABITS THAT STICK*****TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re i ...
…
continue reading
We are starting a movement, centered around love to help raise the vibration of this beautiful planet. You can expect to hear casual conversations and interviews with some amazing people as we chat about many topics all centered around three main pillars: Loving Yourself: Explore practical tips, personal stories, and scientific insights on self-love. Loving Others: Hear inspiring stories of kindness, empathy, and connection. From random acts of love to deep friendships, we celebrate the beau ...
…
continue reading
Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
…
continue reading
Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
…
continue reading
Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
…
continue reading
…
continue reading
Think about all of the things you consider every day to help keep yourself, your loved ones, and your community happy, healthy, and hopeful. Now consider this: There is an ever-growing body of research demonstrating significant negative impacts, for yourself and the ones you love, in the consumption of pornography. It can change the way you think, harm your ability to connect with other people, and can contribute to changing the world in negative ways. Join us every other week as we consider ...
…
continue reading
Discover the keys to unlocking your leadership potential with the Love In Action Podcast. Join host and global leadership expert Marcel Schwantes and the world's top business thought leaders, authors, executives, and luminary movers & shakers who share insights, research, and best practices to help you and your business/organization flourish. Whether you’re looking to cultivate better leadership habits, develop a high-performing culture, or grow your business through a more human-centered ap ...
…
continue reading
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
…
continue reading
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in yo ...
…
continue reading
Conversations to inspire, encourage and motivate you on your movement journey
…
continue reading
…
continue reading
A podcast to help you shift from managing autoimmune disease to creating autoimmune health using the power of everyday habits. The Habit Hub for Autoimmune Health is for anyone wanting to create autoimmune health using the small but mighty power of everyday habits. You can expect to gain Information, Inspiration, and Insight on research-backed habits shown to help you gain energy, improve your body’s function, and take control of your future. Each episode covers one habit proven to promote h ...
…
continue reading
The Think Neuro podcast from Pacific Neuroscience Institute takes you into the clinic, operating room and laboratory with doctors and surgeons who are tackling the most challenging brain diseases and disorders. You’ll go deep into the brain and beyond, exploring the neurological processes and structures that control our health, hormones, behaviors, movements, moods, and emotions. You’ll learn about new therapies that are giving hope for sufferers of the most challenging diseases, and you’ll ...
…
continue reading
The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyd ...
…
continue reading
The Homeschool Compass Podcast is all about finding confidence in community and help in the wisdom of those who have gone before us. Through conversations with homeschool veterans who know the daily joys and challenges of homeschooling, you'll gain valuable perspective and inspiration for your own homeschool life. Wherever you are in your homeschool journey, we hope these episodes leave you encouraged that you are loved and you are not alone.
…
continue reading
Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
…
continue reading
Join Coach Steve on the R.I.S.E. Method Podcast for practical fitness and wellness tips. As the creator of the R.I.S.E. Method, Coach Steve covers training, nutrition, mental strength, and overall health. Enjoy expert interviews, the latest research, and engaging Q&As. This podcast helps you rethink your lifestyle, adopt effective fitness strategies, and maintain healthy habits. With the R.I.S.E. Method Podcast, you're not just listening - you're transforming!
…
continue reading
Heart on Main Street is a nonprofit organization dedicated to helping independent retailers achieve success within their local community. We talk with retailers about the skills and habits that have allowed them to grow their businesses and industry professionals who provide services to the Main Street community, and we explore towns to find out what helps Main Streets thrive. Join the Main Street movement! www.heartonmainstreet.org
…
continue reading
Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
…
continue reading
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
…
continue reading
The Ask Andrew Podcast features weekly reflections on the purpose and nature of classical education from Andrew Kern, author of Classical Education: The Movement Sweeping American, and President of the CiRCE Institute. Each week Andrew will tackle a key idea, term, or theme in classical education, briefly defining it and explaining its purpose and place within classical pedagogy. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
…
continue reading
Melissa Hinman, RN and Health Coach, is your partner in empowering perimenopausal women to reclaim their energy and confidence. With over 23 years of healthcare expertise, Melissa guides her clients through transformative micro-habit changes, helping them overcome challenges like hot flashes and brain fog to feel energized and unstoppable in their daily lives. From Certified Nurses Aide to Registered Nurse and Health Coach, Melissa's journey reflects her unwavering commitment to holistic wel ...
…
continue reading
The Entrepreneur School Podcast shares strategies and stories of being an entrepreneur, and what it takes to run a business while raising a family. Host Kelly Sinclair is determined to change the narrative of what success looks like. Success is subjective here. This is a space where we encourage you to follow your dreams, do the work and acknowledge the challenges along the way. It’s for: → The ambitious mother who wants to create a legacy for her kids. → The goal-oriented parent who values ...
…
continue reading
Bonjour et bienvenue! Join me weekly on a captivating journey into French-inspired wellness. Whether you're intrigued by the allure of French culture, or simply seeking sustainable lifestyle changes for healthy weight loss and maintenance, "The French Weigh" podcast is for you. I’m Karen Gombault, a Certified Coach who helps women lose weight mid-life, keep it off, and more importantly, adopt lifestyle changes that foster healthy ageing. I am passionate about helping other women thrive & all ...
…
continue reading
Welcome to the Calculated Convos podcast, we are 2 young men having thought provoking conversations about anything or nothing, it just depends on how you calculate it! This is just one small piece of the self improvement movement that exists in the social media space. A podcast that is here to push positivity into the world to be better humans. And drown the negativity that is constantly infiltrating the souls of people who walk Gods green earth. So walk with us on this journey of becoming b ...
…
continue reading
Myth-busting and evidence-based advice to help you kick butt with your health and fitness - on a vegan diet. Join our movement of No-Bullsh!t Vegans who value critical thinking and want to further our cause using scientific truths, not made-up facts. Meet our expert guests who use science to acquire knowledge about the world and how it works. Learn why some of the biggest trends in vegan health and fitness are completely false and based on misinformation. Your host, vegan fitness coach and a ...
…
continue reading
Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices, and habits. For many, this is a daily experience. We’re all on a journey to discover the light inside. For better or worse, every aspect of our lives is shaped by the patterns we keep. Join us in the land beyond belief, as we explore the hidden pathways of our subconscious and unconscious currents. We dive into the deep mind dynamics that surface in ...
…
continue reading
Embark on a transformative health odyssey with 'DETOX LIVING with Coach Gessie,' a podcast that's more than just a listening experience—it's a lifeline. Hosted by Coach Gessie Thompson, Fibroids Survivor turned Health Activist and Founder of holistic supplement provider TheDeToxNow.com, this show is a vibrant sanctuary for women. It's where miraculous healing stories echo, empowering advice on holistic wellness resonates, and the celebration of womanhood and BIPOC families' health takes cent ...
…
continue reading
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
…
continue reading
Welcome to your weekly dose of personal development, business strategy, mindset coaching, and biblical encouragement. As a entrepreneur herself, Destiny understands the unique challenges facing visionaries and change-makers. On this podcast, she shares hard-won wisdom and faith-driven insights to help you unlock your full potential across all areas of life. With refreshing vulnerability, Destiny will inspire you to stop playing small and start operating in your zone of genius. You'll gain st ...
…
continue reading
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
…
continue reading
Creating Wealth brings you information and clarity to the world of investing and personal finance with your hosts, Anastasia Taber, CERTIFIED FINANCIAL PLANNER™, and Bill Taber, an investment advisor with over 40 years experience. The father-daughter pair answers your questions on how to invest, the psychological mindset it takes to create wealth, and dissects what you need to know about emerging financial trends.
…
continue reading
Welcome to OAT! Join us to discuss ideas and tools that make our software and development processes faster, more efficient, and healthy! We talk about performance improvements and valuable optimizations to software development processes like testing, debugging, running in production, open-sourcing or collaborating. Learn from experts how they improved their products, engineering processes or life habits and apply those in your work! Hosted in the UK by two software engineers: Ivan Valkov, th ...
…
continue reading
At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism. Have a question for the podcast? Send it over at https://www.heromovement.net/contact For show notes, freebies, coaching, and more, head to https://www.heromovement.net
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From an EXPERT Holistic Pharmacist: THE BEST Supplements to take to help ADHD
17:03
17:03
Play later
Play later
Lists
Like
Liked
17:03
This week’s ADHD Women's Wellbeing 'Wisdom' guest is Kelly Rompel. Kelly is a pharmacist, author, and Functional Medicine and Epigenetic Consultant. She is the author of “Don’t Tell Me To Relax”, host of the Rebel Whitecoat Podcast, and founder of Wildroots Wellness. Kelly's holistic approach combines her knowledge of pharmacy and science with her …
…
continue reading
Welcome to the RISE Podcast with Steven Eskaf! Today we're introducing the Elevate series - shorter episodes with actionable advice so that you can Elevate your results and continue to RISE Connect Find RISE Method On Facebook On Instagram @rise.method Join our FREE Facebook Group Her…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Best College Football Week 0 Bets and Player Prop Picks (Ep. 497)
10:06
10:06
Play later
Play later
Lists
Like
Liked
10:06
Scott Bogman brings you favorite college football bets ahead of Week 0! Which teams does he like and what are his top prop bets? Tune in to find out! Timestamps: Intro - 0:00:00 BettingPros Betting Systems - 0:00:11 SMU vs. Nevada - 0:04:45 Other games we're not touching - 0:08:40 Outro - 0:09:23Helpful Links: BettingPros Betting Systems -…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Hidden Influence of the Authority Bias: Navigating the Maze of Expert Influence
27:32
27:32
Play later
Play later
Lists
Like
Liked
27:32
Welcome to another enlightening episode of The Light Inside. I'm your host, Jeffrey Besecker. Today, we delve into the intriguing concept of authority bias—our tendency to place undue trust in authority figures and experts, often at the expense of critical thinking and personal judgment. The Light Inside is a journalistic podcast exploring the jour…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep. 26: Can You Strength Train While Pregnant? Part 1: Benefits for You and Your Baby, for Pregnancy, Birth, and Beyond
26:17
26:17
Play later
Play later
Lists
Like
Liked
26:17
Introduction: In this episode of Modern Body: Pilates & Movement for Life, host Aly DiRoma dives deep into the topic of strength training during pregnancy, a subject that's close to her heart and personal experience. As she navigates through the often conflicting advice surrounding exercise during pregnancy, Aly provides clear and actionable insigh…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Dopamine is Making You Unhappy (Part 2)
1:02:46
1:02:46
Play later
Play later
Lists
Like
Liked
1:02:46
Send us a Text Message. In the second part of ”'Why Dopamine is Making You Unhappy,” Dr. Brandon Crawford and Dr. Jerry Levine discuss the controversial topic of dopamine detox. They explore the societal impacts, especially from social media, which is designed to create addiction and trigger dopamine responses. The conversation emphasizes the impor…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Rye’s Health Journey: from Post IUD Hormonal Issues to Burnout, SIBO, Sleep Issues, Mold Exposure, Candida Overgrowth/Chronic Yeast and Embryo Freezing. (What She’s Learned Over the Last 10 Years!)
1:05:41
1:05:41
Play later
Play later
Lists
Like
Liked
1:05:41
In this vulnerable episode, Rye reflects on her health challenges over the past 10 years, including hormone imbalances, birth control challenges, SIBO, sleep/anxiety medication addiction, candida overgrowth / recurring yeast, mold exposure, high stress, burnout, and the ups and downs of embryo freezing! RESOURCES SHARED IN THIS EPISODE: SUPPLEMENTS…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
NFL Preseason Week 3 Best Bets: Matchups, Odds, Top Picks & Predictions (Ep. 496)
18:45
18:45
Play later
Play later
Lists
Like
Liked
18:45
Dive into the best bets for Week 3 of the NFL preseason with Joe Pisapia, Andrew Erickson, and Terrell Furman. Maximize your returns with expert insights and the latest odds. This episode is packed with winning advice!Timestamps:Intro - 0:00:00 Indianapolis Colts vs. Cincinnati Bengals - 0:01:11 Miami Dolphins vs. Tampa Bay Buccaneers - 0:03:22 Bet…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Party to Purpose: Making You Birthday Count
37:27
37:27
Play later
Play later
Lists
Like
Liked
37:27
It is our Birthdays! Coach Sam and Coach Polly have August and September Birthdays back to back! So they decided to use this celebration episode to share new ideas around how YOU can use your birthday to spark a transformational pivot, instead of a party. Have you ever considered using your birthday as a personal "new year" ? Well that is exactly w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 57: Main Street Monday: Bishop Arts District - Dallas, TX
58:15
58:15
Play later
Play later
Lists
Like
Liked
58:15
In this episode, we go out on the road to explore a fun and vibrant arts community within Dallas, the Bishop Arts District. I saw artwork that made this area unique and worth exploring. I met with great retailers whose stores fit so well with the community and culture of the neighborhood. And I ate some pretty good food. While in Dallas, I also had…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Eddie Pate and Jonathan Stutz: How to Build a Culture of Belonging with Small Daily Actions
1:16:43
1:16:43
Play later
Play later
Lists
Like
Liked
1:16:43
“If you focus on just hiring a diversity of folks and you don’t focus on creating a culture of belonging, with inclusive leadership, people are going to come right in the front door and go right out the back door.” [20:03] That's what Jonathan Stutz calls a ‘leaky bucket’ when it comes to flipping the DEI (diversity, equity, inclusion) to ID&E, put…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
College Football Week 0 Betting Preview | Odds, Picks, Predictions (Ep. 495)
12:03
12:03
Play later
Play later
Lists
Like
Liked
12:03
Get back into the swing of the College Football season with our mid-week Week 0 betting preview! Join Seth Woolcock and Scott Bogman as they re-examine the Week 0 odds and line movement and make their best bets for Florida State vs. Georgia Tech, SMU @ Nevada, Montana State @ New Mexico, and more! Do the fellas have the stones to back Preston Stone…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
181. How I'm Changing My Money Habits in My 30s
27:29
27:29
Play later
Play later
Lists
Like
Liked
27:29
What if your thirties were about impressing yourself instead of others? In this episode, Tori gets real about the shift in priorities that comes with entering a new decade, reflecting on everything from financial independence and self-care to setting boundaries. She encourages listeners to stop apologizing for their choices and start building a lif…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
HABIT HACK: A Preview Of My Current Workouts and What I Do At The End Of Each Workout to Make it Stick!
15:02
15:02
Play later
Play later
Lists
Like
Liked
15:02
I thought today would be fun to give you a behind the scenes look at what I do for my own personal workouts. I also share how my workouts have changed through all seasons of my life and how one habit hack has made my workouts been able to stick for over 8 years! Want some free at home workouts? Grab my 3 Day At Home Workout Freebie (all levels welc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
165: Advocating for Accessible Spaces with Diana Dimmock
51:37
51:37
Play later
Play later
Lists
Like
Liked
51:37
Hello friends! I am so excited to share this week’s episode with you. I interviewed the amazing Diana Dimmock, founder of Accessibility 4 Every Body, who I found in a Facebook group when I asked if anyone would be willing to share their stories of experiencing anti-fat bias or weight discrimination in healthcare. Diana wasn’t only willing, she was …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
ADHD Sugar Addiction and a GP's UNIQUE guidance on ADHD
29:57
29:57
Play later
Play later
Lists
Like
Liked
29:57
Dopamine sensitivity and sugar addiction are familiar traits of ADHD. Perhaps using sugar to self-medicate, re-energise, or dopamine-seek may be a pattern you relate to? If so, you'll want to listen to this week's episode of The ADHD Women's Wellbeing, with guest Dr. Nicole Avena, a research neuroscientist and nutrition, diet, and addiction expert.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
58. Deep Research Into the Gut Microbes That Keep Us Happy | Jennifer Bramen, PhD
58:12
58:12
Play later
Play later
Lists
Like
Liked
58:12
One thing that makes Pacific Neuroscience Institute an institute is research, and Jennifer Bramen spends all of her time doing just that. Dr. Bramen earned her PhD in neuroscience from UCLA. These days, she is particularly interested in the “gut biome”: all the organisms that live in our digestive system. Strange though it may seem, those bacteria …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
243. Meal Timing + Weight Loss, Are Protein Powders Ultra-Processed, and Should I Use the Handrails When Walking on Treadmill? Q+A with a Functional Medicine Health Coach
30:24
30:24
Play later
Play later
Lists
Like
Liked
30:24
Does WHEN I eat matter for weight loss? Is my favorite protein powder ultraprocessed? Should I hold on when walking on the treadmill? Answers to these questions and more food for thought ahead today! LET’S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Welln…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 117 - MS, Men and Mental Health: Robbie Gillett's Poetic Perspective
29:26
29:26
Play later
Play later
Lists
Like
Liked
29:26
This episode is a return visit for Robbie Gillett, a talented poet who lives with MS. We talked about Robbie's initial struggles with his diagnosis and how it led him to writing poetry as a form of therapy and self-expression. With the support of his wife, who encouraged him to share his work, Robbie has used his poetry to raise awareness and provi…
…
continue reading
I recently spent summer vacation in Portugal with my entire American family. After 3 weeks of travel, I returned home weighing exactly the same as when I left. In this episode, I share the strategies and mindset that helped me maintain my weight during the trip. Key Takeaways: 1. Plan Ahead: Think about how you'll manage your food and meals before …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
BMW Championship: Favorites, Long Shots & One-And-Done Picks | Presented by Underdog Fantasy (Ep. 494)
24:46
24:46
Play later
Play later
Lists
Like
Liked
24:46
The FedEx Cup Playoffs push on, and it's time to push your chips into the middle! From favorites and long shots to one-and-done selections, Pat Fitzmaurice and Bo McBrayer cover it all. Get the inside scoop on who to bet on and why, along with tips on building your betting card for maximum profit!Timestamps: Introduction - 0:00:00 FedEx St. Jude Ch…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
College Football Week 0 Early Picks | Line Movement, Odds & Predictions (Ep. 493)
17:00
17:00
Play later
Play later
Lists
Like
Liked
17:00
Don't miss out on our Week 0 betting preview! Join BettingPros experts Seth Woolcock and Scott Bogman as they break down the key matchups, early line movement, and best early bets for Florida State vs. Georgia Tech, SMU @ Nevada, Montana State @ New Mexico, and more! Tune in for the latest lines, predictions, and best bets to start your season stro…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
NBSV 178: Champion vegan bodybuilder Geoff Palmer busts omega myths and discusses meat and masculinity
47:35
47:35
Play later
Play later
Lists
Like
Liked
47:35
We’re often told to take omega-3 supplements, especially as vegans. And non-vegans are often told to take fish oil. But are these recommendations backed by peer-reviewed science? Geoff Palmer is here to do some serious myth-busting. We also delve into meat and masculinity: why are they often linked in our society? How can we get more men on board w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
60. Reducing Cellulite: Is It Possible and How Can I Do It?
15:27
15:27
Play later
Play later
Lists
Like
Liked
15:27
Ever wondered if it's possible to reduce cellulite? In this episode, we're diving into the science behind cellulite and the myths surrounding all those creams and lotions that claim to eliminate it. Spoiler: they're not quite what they claim to be. We'll explore what cellulite really is, how common it is (hint: 80 to 90% of women have it), and what…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
180. Everything You Need to Know About Debt with Leslie H. Tayne, Esq.
1:14:49
1:14:49
Play later
Play later
Lists
Like
Liked
1:14:49
Debt got you down? Get ready to tackle your toughest money worries with the info you’ll learn in this episode. Tune in as Tori sits down with Leslie H. Tayne, Esq.— a leading financial attorney with over two decades of experience in debt relief and credit solutions, to discuss everything from crushing medical bills to navigating the student loan ma…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Preparation in Achieving Your Best Performance
14:35
14:35
Play later
Play later
Lists
Like
Liked
14:35
In this insightful episode of the HNL Movement Podcast, Andrew explores the crucial role of consistent preparation in achieving peak performance. Drawing a parallel to preparing for a major exam or job interview, Andrew underscores that success stems from ongoing, unseen efforts rather than last-minute cramming. He delves into how building a solid …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
What Is Narcissistic Personality Disorder? 4 Steps To Outsmart a Narcissist with Rebecca Zung
50:16
50:16
Play later
Play later
Lists
Like
Liked
50:16
Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! It’s believed 1 in 6 people are narcissistic. Dealing with a narcissist can be exhausting, often involving manipulation, gaslighting,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Create Scroll-Stopping Copy That Resonates With Your Audience
32:32
32:32
Play later
Play later
Lists
Like
Liked
32:32
VOTE FOR US in the Women in Podcasting Awards (one vote per person): https://womeninpodcasting.net/entrepreneur-school/ --------- Whether you know it or not, you write copy for your business every day. From emails, social media posts, to website copy or sales pages. This episode is all about honing in on this skill to make your copy more effective …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Habit 60: Ask Better Questions with Dr. Sue McCreadie
40:31
40:31
Play later
Play later
Lists
Like
Liked
40:31
Send us a Text Message. This week on The Habit Hub for Autoimmune Health™️, I’m joined by Dr. Sue McCreadie and we are covering a habit that has changed my life more than ANY other. Are you willing to see what it can do for yours? Listen in as we cover… WHAT can happen when we ask better questions a specific question to try to start your question a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
4 Mindset Habits When The Number On the Scale Goes Up
23:04
23:04
Play later
Play later
Lists
Like
Liked
23:04
Have you ever been personally victimized by the scale too? Same. I want to remind you though that the number on the scale is just data and doesn't determine who you are or how amazing you are. But, we are all also humans and weigh ourselves and sometimes feel not so great about ourselves. So today we're going to talk about a few factors of data to …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Top Lifestyle Habits to Beat Inflammation
59:16
59:16
Play later
Play later
Lists
Like
Liked
59:16
Dr. Mindy addresses the your frequently asked questions about inflammation, Alzheimer's, visceral fat, and more. The episode delves into the root causes and symptoms of chronic inflammation, emphasizing its role in chronic diseases and discussing how it manifests at the cellular level. Key factors contributing to inflammation, such as poor nutritio…
…
continue reading
Send us a Text Message. Dailies Hollywood news episode! The Olympics, Snoop Dog, D23, LA Mayor Karen Bass's plan to keep Hollywood from leaving LA, and Huey Lewis returns to acting! All this and more on this episode of Critique-Opolis! Plus - Honey Mango leather recipe! (It's like a mango and honey fruit roll-up)!…
…
continue reading
Send us a Text Message. Asa - Don't give Up Time Codes 0:00 - Intro 1:00 - Shopping 6:00 - The Setup 9:12 - Boxing with kidSSSS? 19:00 - Whoopin ass 27:18 - DOODOO chronicles 43:05 - Hittin licks 52:56 - Take away Token 54:16 - Outro 📱- https://www.instagram.com/asaace02?igsh=dGQ5eGNkYWM2bG1o https://www.instagram.com/jordan_y14?igsh=YTZzbnZ1cDJlZn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
017- Perimenopause Micro-habit Challenge 3: Protein/Breakfast
15:31
15:31
Play later
Play later
Lists
Like
Liked
15:31
Fuel Your Day with Protein: A Perimenopause Micro Habit Challenge Discover the power of protein and how incorporating it into your breakfast routine can transform your energy levels and overall well-being during peri/menopause. Key Takeaways: Protein Powerhouse: Learn about the essential role of protein in supporting muscle health, hormone balance,…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
#335: Making Happiness a Habit Episode Two - Relationships & Connections
31:37
31:37
Play later
Play later
Lists
Like
Liked
31:37
Welcome to Energetic Radio, where we explore the power of connection and the importance of meaningful relationships in our lives. In Episode 335, host Dale Sidebottom and Paul Campbell explore the significance of vulnerability and open communication in fostering strong friendships and workplace connections. In this episode, we also explore the valu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Understanding Our Unique ADHD Traits and Symptoms
17:15
17:15
Play later
Play later
Lists
Like
Liked
17:15
ADHD can bring many opposing challenges and connotations and can feel like heavy energy to deal with. Yet, through gentle curiosity, we can find new options to reprogram our thinking and switch our emotional energy to create a happier, calmer and more fulfilling family life. Despite the challenges, we can focus on what we're proud of, which lift us…
…
continue reading
Welcome to the RISE Podcast with Steven Eskaf! Listen to learn: I usually go for a walk in the morning before breakfast, is it better if I eat something? I see people do lots of different bicep curls, should I be doing all of them? To build muscle, should I be doing more weight or more reps? Connect Find RISE Method On Facebook…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Mastering Feedback: How to Overcome Biases and Embrace Constructive Criticism
1:00:17
1:00:17
Play later
Play later
Lists
Like
Liked
1:00:17
Explore the complexities of receiving feedback in this episode of The Light Inside. Discover how embracing criticism can lead to personal growth and wisdom, navigating through ego filters and emotional vulnerability. Dive into the importance of intellectual humility as a key to success, nurturing the seeds of correction for a flourishing garden of …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Reality Behind Recent Market Dips: A Long-Term Investment Outlook
26:13
26:13
Play later
Play later
Lists
Like
Liked
26:13
In this episode, we dive into the recent market volatility that has left many investors concerned. If you've noticed your investment account balances dropping or seen chatter online about market dips, we're here to provide clarity and context. We'll discuss what's been happening in the markets lately, explore the key factors contributing to increas…
…
continue reading
Leslie Martino is a brilliant thinker and writer with over 20 years of experience in the field of education. She is passionate about helping parents and teachers support children's learning in an interest-based and child-directed way. Leslie homeschools her four children in central Florida, and she shares her expertise through writing curricula, tr…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Ep 5: Rethinking Alcohol: Problem or Habit?
30:33
30:33
Play later
Play later
Lists
Like
Liked
30:33
WE would Love to hear from you, Send us a text message :) Join us on a heartfelt and enlightening journey as we share our 7 month experience of abstaining from alcohol. Sparked by a symbolic moment in Hawaii, combined with an internal struggle and a recent exploration of plant medicine, we reassessed our relationship with drinking. We emphasize the…
…
continue reading
Send us a Text Message. This episode focuses on the role of dopamine in shaping our behavior, emotions, and decision-making. The conversation explores how dopamine is more than just a "pleasure" chemical; it is a driving force behind motivation, anticipation, and the pursuit of goals. The episode also delves into the balance between dopamine, pain,…
…
continue reading