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This podcast features free audio guitar lessons taught by Desi Serna, author of Fretboard Theory and Guitar Theory For Dummies. Learn how scales, chords, progressions, modes, and more get applied to the fretboard and familiar songs. Hear how to best get your playing skills in order. Begin to improvise and compose. Understand why your favorite songs sound so good. ➝ What do you specifically need to do in order to play guitar better? Visit the GuitarMusicTheory.com website to get FREE custom v ...
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Under The Hood® Show. Syndicated across America since 1990 Americas' Favorite Car Talk Show! This Live Radio Show is here to help you get free Auto Repair Advice helping you to save money on Auto Repairs. The hosts take your calls about any Automotive Questions and help guide you to a Repair Solution. If you need Car Repair Help to Make Your Own Do It Yourself Auto Repairs or just need a few Automotive Hints to help when you visit a shop, the guys will help you. The guys work in the Automoti ...
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Is it just me or is time flying by? How do we make the most out of our short time here on Earth? That’s what we’re here to find out. I’m Justin Long and I’ve been an actor for most of my life, so I’m used to getting inside the heads of the characters I play. But now that I’m getting older (I’m in my forties, yikes), I want to peek inside the heads of real people to learn how they find meaning in life. I’m also very curious what their favorite snack food is, and what emoji they use most often ...
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What’s the secret to a happy life? The research says it’s your relationships! But how do you create the connection, joy and ease you crave? You’ve got to think about your relationships in a whole new way. Armed with humor, a ton of research and over 30 years of hands-on experience Dr. Abby Medcalf will teach you simple, actionable tools and strategies that you can use today to make all your relationships the best they’ve ever been (including the one with yourself)! Abby’s a Relationship Mave ...
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Hands-On Mac explores and explains the Mac — and beyond! From clever Terminal commands to little-known iOS settings, Mikah Sargent shares all the best tips and tricks for your Mac, iPad, iPhone, and Apple Watch. You'll get all the details on Apple's apps and the best apps in the App Store, you'll learn about awesome accessories for your Apple devices, and you'll explore updates to Apple's operating systems — including iOS, macOS, iPadOS, and watchOS. Hands-On Mac is your one-stop shop for Ap ...
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Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason ...
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Each day that you arise is a new beginning. It's a new day and you can start things afresh. Sometimes life hands you difficult situations and sometimes you make bad choices. But each day you can start afresh no matter what the issue in your life can be (health, career, marriage, children) and you can start afresh without condemnation, guilt, or shame! “Revive us again, O God! I know you will! Give us a fresh start! Then all your people will taste your joy and gladness.” Psalm 85:6 The Passio ...
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Kibbe on Liberty is a weekly podcast with libertarian author and economist, Matt Kibbe. Kibbe believes that honest conversations, driven by intellectual curiosity and mutual respect, can ignite a new revolution of free thinking and a willingness to question the official narrative. That means talking, and listening, to a wide variety of people outside the echo chamber of officially sanctioned experts. Kibbe on Liberty's guests include politicians, economists, musicians, comedians, writers, ra ...
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SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work ...
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My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 300+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be e ...
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Welcome to a new way to look at life *AND* ADHD. ADHD isn't just about kids in school any more. By now you've probably read a million articles or at least watched a million videos by influencers and creators. What you're REALLY looking for are deeper insights, with a dash of neuroscience and a sprinkling of coaching and positive psychology, to discover your ADHD strengths and turn it into a doorway to real possibilities. You're probably already aware of how ADHD affects your life, career, an ...
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We are Amanda & Shawn King, hosts of Trying 2 Parent Podcast, & NO we are NOT pregnant JUST YET but we wanted to invite you guys to join us on our adventure as we move out of the country #Mexico, simplify our life’s, have one if not two babies with dual citizenship, & raise our kids to be global citizens. Join us as we explain how over the past year we’ve been trying to get pregnant. We’ll share with you guys the ups the downs, the good, the bad and everything in between because to be honest ...
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Welcome to The Social Launchpad Podcast. This is the go-to podcast created for aspiring social media managers who are ready to build their dream life and career. Sharing my own experiences, inspiring conversations, and providing actionable advice you can implement to fast-track your social media management career today. With over 6 years of experience working with clients from start-ups to multi-7 figure businesses featured in some of the leading worldwide publications, Amber knows a thing o ...
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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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If you’ve been looking for comprehensive Bible school curriculum that explores redemptive realities in Jesus Christ, grounded in the Word of God- look no further. The goal of this podcast is to spread the life transforming Word of God throughout the world: for the equipping of the saints to do the work of the ministry, and to build up the Body of Christ in what Jesus has accomplished for us through His death, burial, resurrection and seating at the right hand of God the Father. There's such ...
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Are you dragging your feet about having the sex talks? Do you wish someone would just tell you what to say to your tween (or any age kid) about this important part of life? You are in the right place. I’m Amy Lang, a sex and parent educator, and in my frank (really frank), opinionated, and full of swears advice-column style parenting podcast, I answer real questions from real parents about the talks. I also provide topic-specific scripts so you can sound like a pro. Most episodes are a potlu ...
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Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
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Whether you're a plumber, electrician, builder, motor mechanic, landscaper, tiler, glazier, painter, carpenter, concretor or any of the myriad of trades and contractors that keep the world running, this podcast has been produced with you in mind. Your hosts, Warrick 'Waz' Bidwell and Nicole 'Nic' Cox, were both born into tradie families and have first hand experience of the gut busting, money stress and pressures that trade businesses can place on their owners and their families! Nic and Waz ...
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Welcome to the "Messy Faith Podcast," where we embrace life’s chaos, because let’s face it, life is a hot mess, and so are we! But here’s the good news: God already paid the maid. So, put down that broom, grab your headphones, and let's dive into the messy, beautiful journey of faith together. Ever feel like you’re failing at the whole ‘perfect Christian’ gig? Same here! We’re all about debunking those myths that make us feel less-than. You know, like the idea that you can’t be used by God u ...
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Have you ever heard any of these statements? Healing is a gift, so it should be free. That energy healing doesn’t work unless you believe in it. Or maybe that it is unchristian or, even worse, that it comes from the devil. Maybe these have stopped you: prohibiting you from serving and helping those you were meant to serve.Since you were young you’ve always known that you have amazing healing gifts in you, and you desire to live a life that aligns with your spiritual calling, shutting out the ...
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Mom Wife Career Life | Work Life Balance, Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
Kerri Patt - Time Management & Health and Wellness Coach, Mom Coach
Helping overwhelmed working moms create balance through healthy habits, organization and intentional living. Are you sick of feeling overwhelmed trying to juggle all the many hats you wear as a working mom? Do you long for quality time with your family without the distraction of work, and crave time alone to quiet all the noise and just take time for yourself and your needs? In this podcast, you will find simple ways to be more intentional with your time so you can free yourself from the cha ...
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The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...
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Get down and dirty in the kitchen with the Knowing Your Niche Podcast! In these fun, informal interviews with working food bloggers, we discuss how you can grow your blog like it's Jack's beanstalk!
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The Angela Henderson Online Business Podcast focuses on helping women in business/female entrepreneurs to make more money in a way that is in alignment for them. Host Angela Henderson has worked with 1000's of women in business owners around the world and she's seen first-hand the challenges they face in growing their businesses. Whether it's developing the right strategy, working on their mindset or creating lasting wealth; she knows what it takes to succeed in today's digital age. And that ...
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The Fit Postpartum Mom | Fitness for New Moms, Healthy Habits, Time Management, Postpartum Journey, Physical Therapy, Quick Workouts for Women
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
Hi Mama Friend, Are you struggling to regain your strength after going through pregnancy? I think you are here because something needs to change. You are in the thick of your postpartum journey, feeling weak, overweight, tired and exhausted ALL THE TIME. Your body just doesn’t feel the same anymore, and you so desperately just want to feel like YOU again. Life is extremely overwhelming right now between diaper changes, baby feedings, your busy work schedule, laundry and lack of sleep. Plus, ...
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“We have to do better”… That’s Dr. Almitra Berry’s heart-felt answer when asked about educating children from diverse cultural and language backgrounds. Dr. Berry has a strong message for educators and school system leaders who don’t understand that cultural differences can profoundly affect the quality of education these children experience… “You have children with failing test scores. You have teachers who want to teach but aren’t given the freedom or allowed to use the tools and strategie ...
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There are a few excellent Mental Health podcasts out there but there's definitely room for more conversation. Here is Thinking Habits. It's going to be part exploration of conditions, social stigma, policy etc and part frank discussion about living with mental illness. Most importantly though it is going to be humorous, irreverent and relaxed. I want it to be sensitive but at the same time humour (often dark) goes hand in hand. It'll find it's own path and we'll see how it goes. I am a quali ...
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Business Confidential Now with Hanna Hasl-Kelchner
Business Confidential Now with Hanna Hasl-Kelchner
★ PRACTICAL ★ TIMELESS ★ NO NONSENSE ★ Discover the business issues hiding in plain view that matter to your bottom line. Created for smart business owners, executives, managers, and entrepreneurs who want to increase their business leadership effectiveness and side-step the School of Hard Knocks. Each Thursday you’ll hear top-line insights, tools and straight talk from experts, authors and change makers who share their secrets for more success on a wide range of business topics. These are t ...
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The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses ...
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How do you take health into your own hands? What can you do to live an active and pain free life? Join me as I give you the secrets to a healthy and active life!
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Generating multi-6 and multi-7 figures in revenue doesn’t matter if it’s not creating the lifestyle and legacy you want for yourself and your family. On Harmonious Wealth, your host Iyanna Vaughn, fractional CFO and owner of the Lovely Financials Group bookkeeping agency, is breaking online business owners free from chasing every next revenue milestone and instead prioritizing your lifestyle and legacy goals so you can finally have the personal wealth to show for your business success. This ...
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Welcome to The Blues Guitar Show! Your free audio guitar teacher, focusing on all things blues guitar, records, rocking music theory and gear. Covering all the genres in the Blues world from Delta to Rockabilly. Each Monday I release an episode packed with information, exercises, songs, licks and interviews with some of the best players around to give you Passion, Practice and Perseverance for your guitar playing journey! I'm a born and raised blues guitarist, studio musician and teacher on ...
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Hey Soul Warriors – Welcome to our podcast. We are Wolf and Tara – the founders of Soul Intentions. We are your seasoned guides to change-making and out-of-the-box thinking. Do you find yourself doing all the right things, but nothing seems to be shifting. It feels like there is an invisible wall you just can't seem to scale. This is when you get to choose – Evolve or Repeat? When we keep the promises we make to ourselves, cool shit happens. It’s just that simple. One small shift, one small ...
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I am a professional artist-teacher-blogger with over 25 years of first hand experience. This podcast is to help you in this great journey we call art. Visit my blog for free instructional videos. http://svagrikfineart.com/gabor-svagrik-blog/ Follow me on: Instagram https://www.instagram.com/svagrikart/ Facebook https://business.facebook.com/svagrikfineart
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"Therefore If The SON Makes You Free, You Shall Be Free Indeed. " [JESUS] John 8:36 [■] Word Of God In this page you can see what the bible says about our life and how to follow it and what are the blessings of obeying God's word. Mainly you can go into depth of spiritual life and you will know many revelations about God's word. Jesus said "know the truth, the truth will sets you free." So we believe through this God's word you may receive liberation from sin and life problems and overcome t ...
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Do you want to do more than “follow orders,” think outside of the box, and manifest your dreams? Then you’ve come to the right show! The award-winning podcast, Holding Down the Fort by US VetWealth, is returning for Season 8 to highlight motivational stories of personal growth, financial awareness, and autonomy in our military community. The show is hosted by Jen Amos, a Gold Star daughter, Veteran Spouse, and Entrepreneur. Access our FREE PORTAL for bonus content: https://holdingdownthefort ...
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The eCommerce Mom Show | Online Business, Productivity, Make Money Online, Ecommerce Business
Kayla Herrera | Business Life Coach
Start an Ecommerce Business Without the Overwhelm! Are you trying to start an online business without being totally overwhelmed by all the moving parts? Do you want to figure out what you're good at and turn that into a profitable business that you can actually enjoy? Are you afraid that your home life will get out of hand because you don't have enough time to do both? If so, you're in the right place! In this podcast, you'll find the encouragement and resources to start a side hustle that y ...
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Welcome to the Inspiring Life Podcast. Your host Frances Vidakovic is a certified life coach for goal-getters, digital course creator, author and CEO of the award-winning website InspiringMomLife.com. Her superpower is transforming dreamers into doers and helping you achieve your goals, without sacrificing your family life or your sanity. So if you want to know all the best and simplest ways to manage your mindset, time and life better this is the podcast for you. On Inspiring Life, you will ...
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MIT News is dedicated to bringing news from the Massachusetts Institute of Technology (MIT) to the world. We cover research, innovation, teaching, entrepreneurship, and the Institute’s distinctive and quirky culture. We find ourselves educated and amazed by our community of hands-on problem-solvers who are eager to know how things work — and inspired to make them work better. We hope you are amazed, too.
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Is gossip rampant in your department, organisation or company? Have you tried multiple different strategies like: -＞ Speaking to your team, -＞ Trying to get them on board with not gossiping, -＞ Organising workplace culture training -＞ Inspirational talks -＞ Professional development -＞ Words of encouragement and/or -＞ sending out famous quotes about the importance of workplace culture and the environment at work. I’ve been there before! I started as the gossiper, following the ’unwritten rule ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Holistic Health Coach | Perimenopause Educator | Hormone Imbalance Survivor
The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified Holistic Health Coach and Ho ...
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Welcome to the Journey, In this podcast, I'm taking you along with me on my journey with God. Hi, I'm Abbie and I know life isn't always easy. We are all on the journey of learning and becoming better. This is a space where I'm raw about what I go through, how I deal with it, and the lessons I learn along the way. My goal is to lay my life down at the feet of Jesus Christ my Lord and learn how to flow in His grace letting Him live through me. Please check out my online shop at emeraldpromise ...
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A Engine Named Godzilla Just Has To Be Powerful
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Why does my 09 SantaFe Trans slip when hot? Which engine is best in a Ford Motor Home. Godzilla or Diesel? Why does my 07 F250 have a crank but no start? How do I fix a 1985 Allison Chevy Diesel Auto Transmission? Why does my 1990 Chevy 350 engine idle surge when stopped? How can I correct odometer mileage on a 2011 Canyon - Colorado? What oil shou…
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Epi.252 Focus On What You’re Doing And Stop Listening To Idiots
19:21
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*****Please Subscribe!****** It helps me tremendously! https://podcasters.spotify.com/pod/show/oncallempath/subscribeThese days, it seems like everyone has an opinion. In this episode, I discuss the importance of putting your work first and refusing to listen to other people. Dealing with our prior traumas causes us enough stress and anxiety. Just …
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461 - How To Ruin Great Relationships Very Simply
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Welcome to this episode, which is all about how to ruin versus nurture great relationships in your life. YOUR NEXT STEP: Download your 5 x FREE COACHING GUIDES HERE This Inspiring Life Podcast episode with your host Frances Vidakovic will give you all the best coaching strategies to help you achieve your goals and live a more intentional life today…
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Ep159 Every Type of Seventh Chord and How to Use It
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In episode 159 of the Guitar Music Theory podcast, I discuss every type of seventh chord and how to use it. Seventh chords are made when you extend a triad with an additional third. There are five qualities of seventh chords that appear in music. They are Major seven, Minor seven, Dominant seven, Minor seven flat five (a.k.a. Half diminished), and …
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Mushroom Risotto, Prickle Ballers, Persist In Saying🖕
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This week on the show the guys both have frustrating coffee-fetching experiences, and Justin is obsessed with pickleball despite being shamed on the court. Nancy writes in with a Would You Rather about reliving (and then forgetting) your best day or your worst day ever. American Airlines flight attendant John Stanley leaves two unforgettable messag…
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Welcome to this episode, which is all about my thoughts on turning 49 later this month. YOUR NEXT STEP: Download your 5 x FREE COACHING GUIDES HERE This Inspiring Life Podcast episode with your host Frances Vidakovic will give you all the best coaching strategies to help you achieve your goals and live a more intentional life today. On this podcast…
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Subscriber-only episode We are going to build upon last weeks lesson and start looking at chords we can add into our 12-bar sequence to give us some extra 'jazz' and 'spice' to our sound. We look over a few different chords and intervals, where we can add them and why they are useful. Check the folder for this weeks TAB. If you're already a subscri…
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Today's episode looks at a built-in app on iPhone, iPad, and Mac. It's Apple's Voice Memos! Mikah Sargent demonstrates how to get started with new vocal recordings on an iPhone, as well as relevant editing tools, sharing options, and important choices to make in Settings. Make a recording in Voice Memos on iPhone - https://support.apple.com/guide/i…
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189: Scott R. Tucker and Mike Wallace Talk About the Importance of Research Before Making Big Career Moves
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189: Scott R. Tucker and Mike Wallace Talk About the Importance of Research Before Making Big Career Moves Also available on YouTube: https://youtu.be/KliO_BipSks Jen Amos takes a break from hosting on Thursdays to introduce replays of her husband's live show, "Take A Knee" Tuesdays. US VetWealth Founder and CEO Scott R. Tucker is joined once again…
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How Virtual Assistants Can Improve Productivity and Unlock Business Potential with Barbara Turley
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Virtual Assistants Having virtual assistants sounds like a dream come true. But how easy is it to turn a chunk of your business over to a stranger? What should you be looking for and how do you make it work? How do you keep control? Those are some of the question today’s guest, Barbara Turley will be answering. What You’ll Discover About Virtual As…
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75 // 4 Simple Steps to Build Better Habits and Lose Weight
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Welcome to the Weight Loss Week Series!! + Atomic Habit Series = 1 AWESOME EPISODE!!! >>Weight Loss Week Episodes 72, 73, 74, 75, 76 Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71 We are combining two series into one for this super jam-packed episode. We have been talking all about the book Atomic Habits, by…
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#350 Lola Berry on the Power of Voice, Knowing When to Let Go, and Making Choices from the Heart
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In today’s episode, I chat with the incredible Lola Berry who shares her entrepreneurial journey, starting from her need to eat gluten-free and her experience in morning TV. She discusses handling criticism and projections, emphasizing the importance of understanding one's worth and not letting others' opinions define you. We talk about the power o…
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277 // Do you struggle to remember parts of your childhood? Why this is not a problem and won't stop your healing.
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Hey SIsiter, I hope you are doing well. This podcast discussion is about trauma, memories, and healing. The conversation touched on some deeply personal topics, and I hope sharing more of my own story was helpful for you. Please know that you are not alone in your journey. If you feel ready to start processing any past traumas or difficult memories…
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007 | 7 Steps to eradicate workplace gossip - Step 6 - Continuous Accountability
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Welcome to part 6 of a new series: 7 Steps to Eradicate Workplace Gossip. In this series, I'll take you through my unique 7-step framework on how you can successfully eradicate workplace gossip. SHOW NOTES Download the RESPECT Framework here and follow a long and grab a notebook and pen as I provide prompting questions in each episode that you can …
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From A 71 Vette To a 22 Ram Under The Hood Covers It All
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Canada 2007 Buick Alure Trans won't pull car sometimes. Why does my EcoBoost F150 smoke when started? 1971 Corvette transmission goes into gear hard. Why do my 02 Jeep Liberty brakes grab hard? How to change a 1991 Deville heater core Why does my 22 Ram Hemi whine when accelerating? The Hairy After Show!…
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5 Strategies to Reduce Overwhelm in Your Business with Angela Henderson
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In this episode, discover how to combat overwhelm, a common challenge faced by women in business. Let's uncover the subtle signals of overload and unlock five potent strategies to conquer it with finesse. Tune in now for relatable and practical insights and tips. The Angela Henderson Online Business Show Podcast Links: Action Takers Mastermind Aust…
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Librarian needs script for teachers who are complaining about sex ed books and lesbian moms need to buy condoms for their kid and need some pointers -- Episode 199
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This episode's notes! Amaze video: How to Use Condoms Effectively A Brief Guide to Choosing the Right Size Condom Unite Against Banned Books How to Talk About Book Bans with Friends, Library Patrons, and More: Book Censorship News BBK Bookstore is here Sex Talks with Tweens: What to Say & How to Say It is all scripts and some tips! Other resources …
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4: How to Increase Profit Margins as a Coach or Service Provider
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Do you keep seeing dwindling profits in your business, even though you're growing in revenue every single year? Increasing your profit is not only about creating a healthy and stable business, but it's through your profit margins that you’re able to pay yourself more and support your immediate lifestyle goals and your long-term legacy. In this epis…
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Ep 276 | How New Hampshire Became the Freest State in the Union | Guest: Carla Gericke
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Sprouting from a graduate student’s thought experiment in 2001, over the last 20 years, the Free State Project has made a significant impact on the state of New Hampshire by gathering like-minded, liberty-loving folk who share a passion for freedom and independence. At this year’s New Hampshire Liberty Forum, Matt Kibbe sits down with Carla Gericke…
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74 // 5 Sleep Tips That Helped Me Lose Weight
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Welcome to the Weight Loss Week Series!! >>Episodes 72, 73, 74, 75, 76 Are you getting sleep, mama? I'm going to guess you aren't because, well, what new mom does get sleep? Not that many. And for that reason, I want to provide some advice on how you can use my tips to get more sleep and use sleep to your advantage ultimately for weight loss. I did…
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Welcome to this episode, which is all about the biggest manifestation BS and Law Of Attraction misconceptions that lead to it being more woo-woo than a legitimate practice to follow. YOUR NEXT STEP: Download your 5 x FREE COACHING GUIDES HERE This Inspiring Life Podcast episode with your host Frances Vidakovic will give you all the best coaching st…
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Firing up ADHD Habits: Learning from the Wedgwood Kiln
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ADHD Coach Katherine Sanders Does building habits as someone with ADHD feel like you're herding cats? Join ADHD coach Katherine as she explores a playful, perfectly possible approach to "firing up" productive habits, inspired by the celebrated potter Josiah Wedgwood. You'll discover: Why habit formation is uniquely challenging for ADHD brains The p…
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8 | Do Hormone Balancing Supplements Work? (Part 1)
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Hey friend, Do you take supplements? If so, do you know what’s in your supplements? And how do you know if your supplements are actually helping rather than hurting your health? In today’s episode, I pull back the curtain on the 37-billion supplement industry and share the good, the bad and the dangerous side of diet supplementation. In this episod…
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Discover how to master your vibrational frequency and enhance your life with simple, actionable steps in this enlightening broadcast! Whether you're struggling with health, relationships, or personal satisfaction, elevating your frequency can significantly impact these areas. Join me as we delve into practical techniques, from hydrating with intent…
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Are You Blocking Your Dreams?💥 USE THIS Future Self Frequency Shift Hack
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🔥MANIFEST YOUR DREAMS USING THIS POWERFUL TECHNIQUE🔥 Are you ready to call in the life you've always wanted? 💫 In this video, We reveal the step-by-step process to ENERGETICALLY ALIGN with your future, actualized self, and MAGNETIZE your biggest desires! 🧲🌟 ✨Using this technique, you can SHIFT your mindset and vibration to match the experiences, ab…
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73 // 3 Things to Start Doing That Will Help You Lose Weight, Improve Your Core Strength and Require Little to No Effort
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Welcome to the Weight Loss Week Series!! >>Episodes 72, 73, 74, 75, 76 We are talking about 3 super easy things to focus on during your postpartum recovery to help you lose weight and improve your core strength. This might be a daunting task but it doesn't have to be. Simple is my middle name...no, it's not actually, but I like to think of living m…
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Astro Alexandra (space communicator) and Justin talk about her unique career in science communications, how she developed her lifelong curiosity with science and why social media isn't all bad. Follow at Astro_Alexandra on TikTok See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-m…
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580: Mastering Your Sleep, Metabolism and Overall Health in Midlife with Cynthia Thurlow
1:06:32
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Raise your hand if you’re a woman who feels like you take care of everyone but yourself! Girl– we’re ALL guilty of it. That’s why I’ve invited NP Cynthia Thurlow on the podcast today to help us reframe this mindset. Once you reach midlife, perimenopause actually allows you to identify WHY it’s so important for you to focus on taking care of yoursel…
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006 | 7 Steps to Eradicate Workplace Gossip - Step 5 - Environment
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Welcome to part 5 of a new series: 7 Steps to Eradicate Workplace Gossip. In this series, I'll take you through my unique 7-step framework on how you can successfully eradicate workplace gossip. SHOW NOTES Download the RESPECT Framework here and follow a long and grab a notebook and pen as I provide prompting questions in each episode that you can …
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88. Overcome Overwhelm! How To Declutter Your Schedule & Get Time Back In Your Week As A Busy Working Mom
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Hi mamas, Decluttering is not just for material things… this week we’re talking about how to declutter your schedule. By the end of this episode you will learn how to manage your time so you are in control of your week and your week is not controlling you! ✨Get your FREE SPRING CLEANING CHECKLIST HERE✨ ✨Book your free Discovery call here: Book a Di…
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378: Overcoming the 'No Point in Stopping Now' Excuse
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In this episode, we cover a scenario that may be familiar. You start drinking and then convince yourself to continue because "Why stop now?" This mindset isn't just about alcohol; it can also happen with food and spending. Many of us develop a habit of letting things like an empty glass or a finished package override our feelings of fullness. Liste…
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284. What To Do (and Not Do) if Your Partner is Jealous
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Jealousy has no place in a love relationship because jealousy is about fear, not love. But, it continues to be a huge issue in many relationships (I know this because you all keep asking me about it)! Today we’ll discuss the many ways jealousy might be showing up in your relationship, the eight things not to do if your partner is jealous, and the t…
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TIB641 Growth, Branding, and Workwear with Troy Yewdall of Totally Workwear
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How can you build a brand that goes beyond the product and truly resonates with people? Well, let's take a peek behind the scenes at Totally Workwear's journey as Troy shares how they've shaken up the workwear game, not only by transforming the industry but also by standing up for the hardworking folks who wear their gear. From forging strong partn…
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How In-Person Events Drive Revenue and Financial Stability with Angela Henderson
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In this episode, let’s chat about why throwing in-person events is such a big deal for entrepreneurs. We’ll dig into all the perks and strategies involved in organizing in-person events like VIP tours, workshops, retreats, and conferences. The magic of making real human connections, expanding your network, and getting your brand out there at these …
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Episode 93: Empowering Equitable Education: A Conversation with Shauna Wells
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3E Podcast with host Dr. Almitra Berry and special guest Shauna Wells as they discuss equitable education. Discover the importance of valuing the brilliance of Black children and promoting a more inclusive educational environment. Tune in now to empower and uplift marginalized communities!"By Dr. Almitra L. Berry
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Man this parenting thing is legit no joke. We just celebrated Keanu's 3 month mark on the 11th and to be completely honest whoever said this was the hardest yet most rewarding job they have ever done or will ever do wasn't lying. It's crazy to see him grow and change right in front of our eyes. We're officially leaving Mexico and starting the next …
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How Knowing Your Identity Keeps You From Toxic Thoughts
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Today, Emily and Cedtrecia dive into the profound topic of identity—understanding who we are in the light of faith and everyday life. They explore the depths of identity, not just as a concept, but as a lived experience influenced by our values and beliefs. 🌟 Main Topics Covered: Exploring Identity: Unpacking the broad and complex nature of identit…
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188: Karen Middleton on Weaving Stories Through Art and Data - A Veteran's Creative Journey
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188: Karen Middleton on Weaving Stories Through Art and Data - A Veteran's Creative Journey Also available on YouTube: https://youtu.be/Ezpw-MLuHdk How has storytelling influenced your understanding of yourself and the world around you? For Karen Middleton, she shares how she created a data visualization firm specializing in qualitative storytellin…
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72 // The Dilemma: How to Maintain Milk Supply While Trying to Lose Weight - Here’s How!
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Welcome to the Weight Loss Week Series!! >>Episodes 72, 73, 74, 75, 76 What a dilemma! I hear this time and time again..."How do I maintain my milk supply while trying to lose weight postpartum?" It is not as clear cut as we new mamas hope it to be, but there is good news! The good news is you CAN lose weight, get rid of the mommy pooch and have st…
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87. Motivational Mindset: You Can't Reach For Anything New If Your Hands Are Still Full Of Yesterday's Junk
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Hi mama, Today’s quote is “"You can't reach for anything new if your hands are still full of yesterday's junk." by Louise Smith. My challenge to you is to journal! This is something I want to incorporate into my days, but I want you to get out a journal, a notebook or just start with a piece of paper and I want you to answer this question… What jun…
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Welcome to this episode, which is all about answering this question: should you keep your precious goals a secret or not? YOUR NEXT STEP: Download your 5 x FREE COACHING GUIDES HERE This Inspiring Life Podcast episode with your host Frances Vidakovic will give you all the best coaching strategies to help you achieve your goals and live a more inten…
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Episode #173 Ashley Sherlock Interview
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Today I'm talking with Ashley Sherlock from the Ashley Sherlock band. Ashley Sherlock is a gritty blues rock guitarist/vocalist from Manchester. Nominated for Young Blues Artist of the Year, his music creates a modern outlook on the sounds of the American deep south with his superb vocal range, catchy melodies and rock/ blues drenched guitar style.…
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How To Get A Truck Going After Sitting 20 Years Under The Hood Show
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87 Ford F150 Sitting 20 years. Will it run? We hope so. 2010 Honda Civic idle is low how do I fix it? 2016 Mazda CX-5 should I replace the timing chain? 2003 Tahoe sputter when started every time. Shannon's ARA trip to DC Canada 2007 Buick Alure Trans won't pull car sometimes.By Nordstroms Automotive inc.
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