Best Handstand Podcasts (2024)

1
PMPC226 - Getting Your First Handstand Push-Up 35:36

1h ago35:36

35:36

Going from being unable to do any Handstand Push-ups to getting your first can feel impossible. This is why we are spending an entire episode discussing pitfalls, opportunities, progressions, and our journeys on the subject. We promise there is something in here for everyone...even those of you who can already do one. If you are currently working o…

1
Do we need to do Handstand Push-ups? 47:10

3h ago47:10

47:10

1
Revolutionizing Meat Alternatives: Michael Fox on Fable Food's Mushroom-Based Innovations 49:59

2h ago49:59

49:59

An insightful conversation with Michael Fox, CEO of Fable Food Company. We explore the journey and innovative approach of Fable Food in creating meat alternatives from mushrooms. Michael shares his personal motivations, including health and environmental concerns, that led him to start Fable. We discuss the challenges and successes in the market, c…

1
Clinical Laboratory Science & Foster Kids. 39:03

1h ago39:03

39:03

Scott is a husband, a father, a clinical laboratory scientist & a Linchpin member. Originally a runner, he first tried CrossFit back in 2013 & got hooked. In 2016 he built a garage gym & started following Linchpin. He & his wife have two children & have fostered many kids over the years. This is his story.…

1
We Don't Remember Pickle Day, We Remember Pickle Moments 1:16:01

8h ago1:16:01

1:16:01

Great-ish news everyone, only about 4 more weeks of recovery for me. I assure you, i'm losing my mind. This week on the show, we're talking about some new samples that just arrived from Levity Cannabis spirits. Levity has a whole line of pre-made cannabis (Delta 9) cocktails, as well as actual cannabis spirits like a play on whiskey, tequila, and m…

1
Between Navigating A Polyamorous Jungle and A Fapping Wacker 1:11:53

3h ago1:11:53

1:11:53

Jessie is on one today as she attempts to navigate the NYC dating jungle filled with polyamorous snakes. Chris just wants to find a cup of coffee in this damn city for less than 11 dollars. After a few false starts, they get to a summer Hallmark with a lot of kissing in a woodshed.By Jessie Jolles

1
Living Off The Grid With Animals | Spending More Time With Friends 1:04:38

7d ago1:04:38

1:04:38

I have now seen (and made friends with) capybaras, toucans and monkeys in Brazil! In Episode #452 of 'Meanderings' Juan & I discuss: the difference between zoo and wild animals, what would happen if war outbroke whilst we were living isolated, why I won't stay in Brazil long term, how Juan is improving his friendships, why wishing for a different f…

1
A full time Farmer's view on working out. 31:23

7d ago31:23

31:23

Evan W. is a husband, a father, a fulltime farmer & a Linchpin member. He has an extremely physically demanding job which often forces his to work long days outside, regardless of the weather. Even though Evan's job is so tough, he chooses to workout. As a matter of fact, he says it helps him be a better farmer. This is his story.…

1
Local Favorites Vs. St Louis Favorites 25:29

2h ago25:29

25:29

Day 298 of being trapped in my house! I went full YouTuber on this episode. In my time out of the office, I've been setting up for remote interviews - but I was bummed that I missed out on so many fans coming through the store this summer. One listener reached out and we'd planned to do this episode together in the studio, but unfortunately it wasn…

1
Teaching the 120chart to 6th grade students: T1I S1 E12 18:17

19h ago18:17

18:17

Join us for an insightful episode of Tier 1 Interventions as we delve into the power of the 120 chart in revolutionizing math instruction. Discover research-based strategies to strengthen core instruction and unlock students' number sense. We'll explore how the 120 chart can teach various math concepts, from skip counting to fractions and decimals.…

1
Between Hospitals With Fish Tanks and High Octane Sexting 49:25

4h ago49:25

49:25

Chris is questioning his own sexual repression and trying to be less judgmental of himself. Jessie just wants all the hospitals in the world to be prettier and have fish tanks maintained by nurses.By Jessie Jolles

1
Farewell Speech For Mum | Travel Plans & My Biggest Problem 57:05

14d ago57:05

57:05

Giving the speech I couldn't and my plans for the near future. In Episode #451.5 of 'Kyrin Solosode' I discuss: why I wasn't able to talk at my mum's memorial service, memories from our time together, the pain of passing does start to ease, random thoughts on drugs, all the people and places I am visiting the next month, realising that Australia is…

1
10 years of fitness has its ups & downs. 34:29

1d ago34:29

34:29

Levi is a husband, a father & a Linchpin member. He has been doing CrossFit since 2014 & joined Linchpin in 2020. Over the last 10 years life has presented several challenges to his family, including serious health issues one of his daughters faced. This caused many starts & stops during his fitness journey. Levi discusses these things & much more.…

1
Slumber is a way cooler word than Sleep 29:16

3d ago29:16

29:16

This week, we're testing out Cheddies, a killer new cheese cracker sent in for me to try and available for all of you on the shelves at Jungle Jim's right now. They come in three flavors and so far, I'm loving them! We're chatting up our upcoming wine events, and of course the Weekend of Fire hot sauce festival coming up in August! There's even goi…

1
Mastering Life's Chaos: Calmness, Clarity And Continuous Improvement | Mere Mortals Podcast 19:29

18d ago19:29

19:29

In this episode of the Mere Mortals podcast, I dive into the key philosophies and learnings from my personal experiences in June 2024. From mastering the art of calmness during stressful times to embracing flexibility, effective communication, and the importance of quality family time, I share practical insights and actions to help you navigate lif…

1
Between Straight Men With Cat Photos In Instagram And Celebrated Muckbangs 58:28

5d ago58:28

58:28

Jessie needs a ruling on a new guy that may end up just being a very good karaoke buddy. Chris needs clarity on whether a binge is a muckbang. They also attempt to do a summer Hallmark but quickly abort because summer is all about having fun.By Jessie Jolles

1
15 Barbells, 4 Kids, 1 Garage Gym. 50:27

12d ago50:27

50:27

Buck is a husband, a father, a school teacher & a coach. He also loves barbells & has 15 different ones in his garage gym. He has been a powerlifter, a football player & gym rat over the course of his life. He tried several online programs & found a home with Linchpin. This is his story.

1
Honey Sweetie Acres goes for the goat 39:11

10d ago39:11

39:11

We're back after a week of acclimation. I'm entering my wheelchair era. This was one of my favorite recent interviews, and since I can't make it to the farm anytime soon, I thought i'd share this engaging interview. Regina was really smart and knowledgeable and I learned a ton about goats and their milk, raw milk, and other interesting things about…

1
PMPC225 - Using Sauna to Level Up, with Peter Nelson 1:13:48

10d ago1:13:48

1:13:48

If you are not familiar with the performance and health benefits of Sauna's, then you will want to give this episode a listen. Sisu Sauna Co-Founder, Peter Nelson not only has a wealth of knowledge to share on the subject, but he is also an excellent case study for the Sauna's ability to assist in recovery and performance enhancement. Peter just wo…

1
Juan's Wonderful Walk | Implementing Our Learnings 1:11:25

26d ago1:11:25

1:11:25

How far did Juan walk down the rabbit hole? In Episode #451 of 'Meanderings' Juan & I discuss: a walk that filled his head with ideas, getting back into yoga again, reflecting in a negative way, whether I should eat a meal before working out, remembering when we used to live together, why I think Juan will inevitably run an ultra-marathon and why i…

1
How to Use the Pizza Problem for Math Intervention: T1I S1 E11 44:03

11d ago44:03

44:03

Discover the power of the "Pizza Problem," a versatile Tier 1 math intervention strategy that can be used with kindergarten through high school students. Tier 1 Interventions explain the concept of reference tasks and how they can revolutionize your math instruction. Learn how the Pizza Problem fosters creativity, critical thinking, and problem-sol…

1
Are you "cheating" on workouts? 47:09

12d ago47:09

47:09

1
Between Never Talking About That Guy Again and The Tragedy of Being A Dallas Cowboys Cheerleader 58:04

12d ago58:04

58:04

Chris has had it with this conversation about that guy who Jessie thought hit on him that one. He never wants to talk about it again. Jessie is wondering why the Dallas Cowboy Cheerleaders don't get treated better.By Jessie Jolles

1
Monthly Goals | July 2024 39:32

29d ago39:32

39:32

It's time for our monthly check in where we review our goals from last month and see what's coming up for the next. Do you set yourself monthly goals and if so, how many do you set? Juan and I on the first week of every month go over our progress from the previous month and where we are heading for the next. Emphasis as always is on the shortcoming…

1
10 "Murphs" & 2 Marathons in 28 hours. 30:35

26d ago30:35

30:35

Marcus M. is a firefighter in Norway. He has been a member of Linchpin since 2018. This year for "Murph" he decided to do a 42.2 km run, 1000 pull-ups, 2000 push-ups, 3000 air squats & another 42.2 km run. (42.2 km is a full marathon) This took him 27 hours & 50 minutes. This is his story.

1
Jeff Yew | The Intricacies of Australia's First Spot Bitcoin ETF 1:04:02

1M ago1:04:02

1:04:02

In this episode, we talk with Jeff Yew, CEO of Monochrome, about the journey to creating Australia's first true spot Bitcoin ETF. Jeff delves into the complexities of the Bitcoin market, the regulatory landscape, and the unique features of Monochrome's ETF that allow investors to directly hold and withdraw Bitcoin. We also discuss the broader impli…

1
Wearables, Heart Rate, Gadgets & Gizmos. 51:52

19d ago51:52

51:52

1
Between Handstands In The Pool and Getting High In Disney World 1:01:36

20d ago1:01:36

1:01:36

Chris is just looking for a hot guy with a big pool this summer. Jessie is pondering a brief trip to Disney World with an option to become a Disney adult.By Jessie Jolles

1
Retreating From Technology | Handstanding For Days 1:23:22

1M ago1:23:22

1:23:22

Lessons from a week spent doing nothing but handstands and not using technology In Episode #450 of 'Meanderings' Juan & I discuss: the handstand retreat of Miguel Sant'ana, seeing toucans & capybaras, learning my weaknesses and strengths all over again, being free of the constant negative news, the huac tuah girl meme, taking time off to recuperate…

1
2 Sisters make fitness happen! 35:02

22d ago35:02

35:02

Jeanne & Dawn are sisters living in Minnesota. Both have been married 30 years. Dawn has 2 kids & Jeanne has 3. They work out together each day, help each other make good decisions & keep each other motivated. This is their fitness journey.

1
121 - Max-Out Demon vs the Failure Fairy 47:25

23d ago47:25

47:25

In this episode Mikael and Emmet swerve hard off topic. If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com/podcas…

1
119 - Flagging 53:35

23d ago53:35

53:35

In this episode our floor staring degen hosts discuss flagging If you have any questions, episodes ideas or think we should host any special guests, don’t hesitate to send us a message via ⁠⁠handstandfactory.com/podcast-question⁠⁠ or via ⁠⁠Instagram⁠⁠ A transcript of this episode along with all references can also be found on ⁠⁠handstandfactory.com…

1
Jungle Jim's Goes Out For Pizza 45:13

25d ago45:13

45:13

This week, we bring in some great grab-and-go pizzas from La Pizza Italiana! Then, Mark heads off to Trophy Pizza to learn to make pizzas and have a conversation with their owners, Jim and James. Convenient names, gents. We talk about the controversy behind pineapple on pizza, what it takes to truly make a great pizza pie, and the difficulty in bri…

1
PMPC224 - Get Your First Pull-Up 45:27

26d ago45:27

45:27

If you weren't a gymnast growing up, then you might feel like getting a pull-up as an adult is impossible. We have proof that is a lie! Listen in as we discuss the tools and mindset necessary to get yourself above that bar. And WHY being able to do a pull-up is important for everyone, not just competitive athletes. Most importantly, we talk about h…

1
Power of Visual Perception in Math | T1I S1 E10 27:22

25d ago27:22

27:22

In this episode of Tier 1 Interventions, hosts Jonily Zupancic and Cheri Dotterer discuss the disconnect between visual perception and math skills in young learners. They explore using visual aids like dots and pegboards to assess and improve math understanding. The hosts also delve into the concepts of false positives and false negatives in math a…

1
Is Linchpin enough for Competitors? 46:49

26d ago46:49

46:49

1
Guyana, America, & Thoracic Surgery. 40:47

29d ago40:47

40:47

Melanie is a single mom with 2 kids & a Linchpin member. She was born & raised in Guyana & moved to the US when she was 11 years old. She has an amazing career as a Thoracic Surgery PA & stays very busy raising her 2 kids & getting them to their sports practices/games. This is her story.

1
Between Warm Chris Goo and Adventures on Horseback 1:01:47

1M ago1:01:47

1:01:47

Jessie is collecting sea shells to make crafts and jewelry. Chris is thinking about going horseback riding but isn't sure if it's safe. Later they do an extremely dramatic, extremely serious, and extremely suspenseful Hallmark.By Jessie Jolles

1
Henrietta Said "These Peanuts are Complementary" 27:12

1M ago27:12

27:12

This week, we sit down with Lisa from Henrietta Said, a cool female-owned company bringing peanuts back into the snack game. They've got cool, scandalous branding, with all kinds of fun flavors inspired by chicken wings like buffalo, ancho kim chi, and so much more! We talk about the obstacles you overcome in the industry, as well as how they're en…

1
Timeless Wisdom: Effective Philosophies From The Month Of May 14:19

2M ago14:19

14:19

Juan's learnings from May. Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Twitter/X: https://twitter.com/meremortalspod Instagram: https://www.instagram.com/meremortalspodcast/ TikTok: https://www.tiktok.com/@meremortalspodcast Value 4 Value Support: Boostagram: https://www.meremortals…

1
Zone 2 training, Progressive Overload & Sprinting after 40. 49:36

1M ago49:36

49:36

1
Bon Voyage For Real | Generative Or Degenerate AI? 1:27:12

2M ago1:27:12

1:27:12

Time to travel again but with a new perspective. In Episode #449 of 'Meanderings' Juan & I discuss: doing a handstand retreat with Lucas Branco & Miguel Sant'ana, why Juan and I are struggling to stick to our yearly goals, playing with dogs and babies, crazy people who run super long distances, the nitty gritty of trying out Venice.ai, why I think …

1
Busy Mom, Business Owner & Staying Fit. 23:29

1M ago23:29

23:29

Terri G is a wife, a mother, a business owner & a Linchpin member. She & her husband get up at 5am every day to make sure they get in their workout. She talks about her fitness journey & what lead her to Linchpin.

1
Spicy Chips for These Two Dips 1:16:46

2M ago1:16:46

1:16:46

Jackson's sent me some samples of their tasty Sweet Potato Chips, conveniently fried in avocado oil and while I was originally just supposed to do a review, they inspired me to do something else with their spicy jalapeno option. In the world's largest grocery store and international market, we've got so many options of similarly spicy chips, Lucky …

1
PMPC223: Wild Health - Medicine 2.0 46:19

1M ago46:19

46:19

Is the healthcare system doing its best to keep people healthy, or is it more about taking reactionary measures once you are already sick? Dr. Matt Dawson is the founder of Wild Health, a precision medicine company that provides medical services and lifestyle coaching aimed at preventing sickness from taking hold. Working with patients to understan…

1
Improve Number Sense and Attention using Visuals: T1I S1 E9 22:04

1M ago22:04

22:04

Delve into the power of visuals in enhancing math instruction. Join us as we explore how visuals can revolutionize how students perceive and understand mathematics, particularly those with learning disabilities. We discuss the importance of number sense, the role of focus triggers like dots, and the application of the Concrete Representational Abst…

1
Is "Murph" too much? 31:42

1M ago31:42

31:42

1
Between Easy Breezy Summer Fun and Beetle Juice Themed Restaurants 48:05

1M ago48:05

48:05

Jessie tells the tale of a sexy whirlwind summer date and polls the room on the right way to initiate a second date while Chris is cruising at the Beetlejuice themed bar.By Jessie Jolles and Chris Burns

1
Why Is Everyone Travelling To Japan? | Transitioning To A Dog Person 45:32

2M ago45:32

45:32

Juan's back from the land of the rising sun. In Episode #448 of 'Meanderings' Juan & I discuss: economic reasons for wanting to travel, Juan's impression after returning 5 years later, my recent thoughts on taking a break, focusing upon things that are easy and bring me joy, why living in a dog house is not as bad as it could be & the solitary appe…

1
Backpacking 25 countries in 15 months. 36:09

2M ago36:09

36:09

Jeff D is a husband, a father, & a Linchpin member. He & his wife decided to quit their jobs, sell all of their possessions & go on the adventure of a lifetime. The explored 25 countries in 15 months. Jeff talks about life, adventure, coffee & fitness.

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