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Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern da ...
 
Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can follow. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned expert ...
 
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Dr Chris Palmer, M.D. is a board-certified psychiatrist and assistant professor of psychiatry at Harvard Medical School. He explains the important connection between nutrition, metabolism and mental health and his pioneering work using the ketogenic diet to successfully treat patients with various mental illnesses, including depression, anxiety, OC…
 
Find it annoying when your partner doesn't open up and share with you? Then check out this short clip where I show you the simple but amazing power of "pre-framing" to get more of the behavior you want them (or anyone!) to show. --- >> ​Learn The 5 Heartfelt Techniques That Help Men Open Up To You. Go to MatthewHussey.co/GetHimToTalk…
 
We asked YOU for your biggest fears in dating and you gave us answers! In this episode, Matt, Stephen, Audrey and Jameson talk about the common fears in early dating that hold us back, make us insecure, and cause us to self-sabotage. We give some practical tips on how to break through these limiting beliefs and feel your best when dating and meetin…
 
Have you ever felt like a magnet for avoidants or wondered if commitment-phobic people are all that’s left in the dating pool? It’s as if you can’t even get anything off the ground, because consistent communication is never in the cards with the people you’re dating. And when you’re dating someone where everything’s falling into place EXCEPT for th…
 
*NOTE: Dr. Chaffee joins about 17 minutes into the conversation. The Plant Free MD Series | Episode 33 | Primal Wellness In this episode Dr. Chaffee and Simon chat with Asher (AKA @primalwellness on IG) about his journey from ‘skinny fat’ in his 20s and 30s to a ripped carnivore in his late 40s. Asher has suffered from anxiety, panic disorders and …
 
Dr. Jaime Seeman (@DoctorFitandFabulous) shares everything you need to know about health and becoming hard to kill! Dr Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. She has a Bachelor of Science degree in Nutrition, Exercise and Health Sciences. She then went on to graduate medical school and complet…
 
A huge number of relationships that end, should end. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But how do we know if ‘ours’ should have ended. We leave with a giant question mark: “Did I just lose the person I was supposed to be with?” ⠀ That lack of closure is a horrible feeling that eats away at us. We don’t always get perfect closure. But there is a way of being proac…
 
We all like to think that love transcends all other issues, especially that of money. But our BELIEFS about money say a lot about what we value, our fears, and dictate the way we choose to live every day. Do you believe in saving every penny? Would you stay in a fancy hotel on a vacation? How would you feel if your partner bought themselves an expe…
 
Have you experienced a situation where in spite of having dated someone for a short time, it took you weeks (sometimes even months) to start to feel like you’re over them? And have you found it’s EXACTLY at that moment—the moment you decide to move on with your life—that they suddenly pop back up like clockwork? Even though you know better, they so…
 
Contact and Follow Dr Chaffee: ✅PATREON for early releases, bonus content, and weekly Zoom meetings https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅TIKTOK: @AnthonyChaffee…
 
Shoutout to one of my favorite human beings @edmylett for giving me the honor of being a guest on his show. Love you brother. I urge all of you to listen to the end of this, because I believe in my soul that the punchline is one of the most important lessons I’ve ever stumbled upon for my love life, my family life, my business, my friendships...MY …
 
This was an amazing talk with my friend and colleague Dr Paul Mason, covering a vast array of topics over a 2-hour period! Dr Mason is a Fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy, and Occupational Health. After treating patients with, and lecturing on, low carbohydrate diets for several years,…
 
This is something a little different for you today. I wanted to share a beautiful conversation I had with my good friend Humble the Poet, where we talk about how to love yourself, set boundaries, and build healthier habits around love and attraction. In this new episode, we go deep. It touches upon some incredibly important truths relating to how t…
 
Do you find yourself watching from the sidelines as other people you know go after and get the very things you most desire? Whether it’s love, an amazing job, or a high-value social circle of genuine, supportive friends . . . perhaps you feel envy watching other people work a room better than you—feeling like you can’t tell interesting stories, you…
 
One of the most special moments in life is when we feel seen and in turn see somebody else for who they genuinely are. But this level of DEEP connection requires vulnerability. Truly opening up, being vulnerable and allowing someone to see us at our very core can be terrifying. It’s especially terrifying if we’ve opened ourselves up and been hurt i…
 
In this episode Dr Ken Berry joins me live to answer questions on the set of Reversed, season 3, where a team of experts including ourselves meet with 5 guests to educate them about the proper human diet (Carnivore) and help them reverse their metabolic disorders. It will air in the next 5 to 6 months, channel TBD. We discuss the show itself and an…
 
We asked YOU what is the #1 piece of love advice you'd give yourself in your 20s, and boy did we get some good answers :) Join Matt, Audrey, Stephen and Jameson as they discuss their biggest lessons from their 20's and look at how much they are following through on today. --- The Virtual Retreat is officially back this June 2-4! And there's a speci…
 
Have you ever been a victim of the most painful kind of ghosting . . . where you’re haunted by the fact that you never got closure with someone? It’s the sort of thing that can consume your thoughts as you obsessively look over the final exchange you had with the person and enlist your friends to help you dissect it, hoping they can spot a clue you…
 
I truly loved this conversation my friend @lindseystirling . So often in life we’re told how important it is to love ourselves without any explanation of what that actually means or how to practically apply that advice. If you’ve ever found yourself struggling with this concept, one practical tool is to recognize how we love other really important …
 
Why is it we become “too nice” with someone we like? It can feel like there is a before/after switch, where we decide we’re attracted to someone, feel the butterflies in our stomach, and can’t help but tighten up and struggle to express our real selves. And often, this can result in us being too accommodating, or giving polite-yet-boring responses,…
 
Happy New Year, Friend! Lately, I've been thinking a lot about the New Year's resolutions people make, and I'm curious how you're feeling about yours today. After indulging during the holidays, we often place our hopes in the hands of our future selves, determined that this will be the year everything changes. Of course, having goals is a good thin…
 
Andrew Scarborough was first diagnosed with an aggressive form of Glioblastoma brain cancer (GBM), which is already very aggressive. Seeing that his form of GBM did not respond well to traditional chemo and radiation treatments, he stopped these and looked at alternative approaches. This led him to discovering the decades of work published in the m…
 
When someone’s betrayed or hurt us—especially when we didn’t see it coming—it’s hard to avoid the lack of trust that latches on to us and shadows us into our next relationship. Is there an antidote to this? Is it possible to regain trust after heartbreak? In this clip, I share an important message about how you choose to set healthy boundaries in a…
 
Can you have a relationship that starts great - but becomes sexually boring? Can it happen with someone you're truly meant to be with? It's always a hard moment if you're with someone who ticks many of your boxes, but one crucial aspect of the relationship isn't working. So how much should you work to get the spark back? Matt, Stephen, Audrey and J…
 
As we roll into the New Year, it seems like as good a time as any to talk about our standards. We think of a new year as being a time where we reset our standards, don’t we? And yet, have you ever worried that you’re being too picky? And have you ever wondered if this “pickiness” is the thing that’s stopping you from finding a relationship? I was o…
 
In this week's rewind episode, I take a question from Khalani on why, in modern day dating, many people are hesitant to jump into a relationship. We also discuss how she can be more trusting when meeting men who are looking for more than a casual fling. Enjoy! ►► FREE download: “9 Texts You Can Send To Get More Attraction” → http://www.9texts.com ►…
 
Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstanding…
 
In this episode of How to Carnivore, Simon and I chat with Serena about her carnivore journey including how she achieved sustained fat loss for the first time in her life. After gaining weight on carnivore for her first few months she realised she wasn't giving her body the nutrition it needs. Serena started eating more meat and way more fat. That'…
 
Casual relationships and hook-ups are more common than ever. Some even talk about a "hook-up culture". But even though we have more choice than ever, there are sometimes consequences we never anticipate. Society says we shouldn’t have stigma around hooking up and casually dating - and that's a good thing - but it can also be painful if we aren't ho…
 
OK, picture this . . . I’m in my local coffee shop, minding my own business—my business in this case is ordering an oat milk flat white (just in case we ever go to coffee and you want to know what my order is)—and I get talking to a woman who tells me she’s mad at me. She knows who I am, she’s a fan, she even said my program worked for her, and yet…
 
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