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Have We Talked About...? Podcast

HaveWeTalkedAbout...? Podcast

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😉Adulting is hard, We Got You! We can help navigate & overcome the challenges - you have our support! 💁‍♀️Your curly-haired BFF's, as if moving through adulthood wasn't hard enough... ↔️ From Corporate Badassery to being a Boy Mom - we share our stories & insights of our different journeys growing up and becoming an #adult. 🤗Serving our community for the 30 somethings (plus) because life is better when we're doing it together. 👩🏻‍🤝‍👩🏽Relationships change as you get older, but you always have ...
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Join us on a heartfelt journey in today’s podcast episode where we sit down with the vibrant Hanna Guzman, creator of the "Advice from Hanna" podcast. Hanna’s story is not just about overcoming, but thriving through life's ups and downs with grace and unshakeable confidence. Her warmth and wisdom shine through as she opens up about her transformati…
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In this thought-provoking episode of our podcast, we sit down with Rory, the dynamic podcaster and content creator behind Mitchell Report Unleashed, to explore the critical topic: "How Not to Lose Your Identity in a Social Media Driven World." As we navigate the digital era, it's increasingly challenging to maintain authentic connections and develo…
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💒✨ In this podcast episode, we're spilling the tea on why 2024 is the ultimate year to say "I do". According to Chinese astrology, it's all about that lucky number 8, symbolizing infinite love between partners. Plus, we're breaking down the hottest wedding trends you need to know about: 📸 Say cheese to drone photography and documentary-style snaps …
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Today, we're joined by the incredible Michelle, host of 'A Shot of Melanin' podcast and the brains behind 'Being Mimi'. We're exploring the art of juggling podcasting, content creation, family life, and everything in between. Ever feel like you're spinning plates without a safety net? Michelle shares her secrets to keeping all those plates airborne…
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Today, we're diving deep into the art of making choices, big and small, and uncovering some fascinating insights into why decision-making can sometimes feel like navigating a labyrinth blindfolded. Ever wondered why you find yourself stuck in decision paralysis when faced with a myriad of choices? Or perhaps you've experienced the mental exhaustion…
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Welcome to our latest episode of the podcast, where we're diving headfirst into the buzz around the "Spring Reset"! 🌷 If you've been feeling a bit sluggish or unmotivated lately, you're not alone. But fear not, because springtime is here to save the day! In this episode, we're going to explore why the spring season is the perfect time for a fresh s…
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🎙️🌟Welcome, podcast enthusiasts, to another captivating episode of News and Views! Buckle up for an exhilarating ride! 🚀🎉 💔 Kate Middleton's Whereabouts and Royal Drama: Where in the world is Kate Middleton? From alleged Photoshop fails to infidelity rumors and peculiar public statements, join us as we unravel the mysteries behind Kate's recent hea…
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Hey there, fellow travel enthusiasts! Ready to embark on another thrilling adventure? In this episode, we're delving deep into the world of travel habits, destination choices, and those quirky rituals that make each journey uniquely yours. Let's kick things off with the ultimate question: where to next? Are you dreaming of sandy shores and ocean wa…
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In this podcast episode, we dive deep into the nuanced difference between Seasonal Affective Disorder (SAD) and the more common winter blues, also known as sub-syndromal Seasonal Affective Disorder. While both conditions are influenced by seasonal changes and can manifest similar symptoms such as low mood, lack of energy, and changes in sleep patte…
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We're diving headfirst into a topic that hits close to home for many of us when the cold weather rolls in – the Winter Blues and Seasonal Affective Disorder, also known as SAD. Alright, so, what's the deal with these Winter Blues and SAD? Well, Winter Blues is like the lighter version of SAD, giving you that "meh" feeling, low energy, and a bit of …
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Welcome to our podcast episode on beating the winter blues! Are you feeling the seasonal slump? Don't worry, we've got you covered with some top-notch strategies to shake off those winter doldrums and embrace the chill with a smile on your face. First up, we delve into the power of picking up a new hobby. Whether it's painting, cooking, or gardenin…
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🏆 Glamour and Glitz at the People's Choice Awards: We kick things off with a glamorous recap of the People's Choice Awards. We talk about interesting winners at this year's even 🎤 Adam Sandler's Stirring Speech: Adam Sandler gives his speech in a way that only Adam Sandler can deliver 📱 TikTok Sensation: Who TF Did I Marry?: We'll also delve into t…
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Hey Goal-Getters! 🚀 Ready to kick 2024 into high gear? In this episode, we're diving deep into the art of setting resolutions and goals that stick. Say goodbye to those abandoned New Year's resolutions—we've got the insights and strategies you need to make this year your most accomplished yet! We're spilling the beans on the psychology behind resol…
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🎙️🌟 Prepare to be dazzled as we dissect the unforgettable Super Bowl halftime show headlined by none other than Usher himself. Join Krista and Sarah as we relive the magic of Usher's epic performance, featuring sensational guest appearances by Alicia Keys, H.E.R., Lil Jon, and Ludacris. It was a star-studded affair that had everyone talking! 🎤 Ushe…
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🎉 Can you believe it? We're celebrating our one-year anniversary, folks! It feels like just yesterday we hit record for the very first time, and now here we are, still chit-chatting away like nobody's business. To mark this special occasion, we're throwing it back to our very first episode and revisiting the topic that started it all: Valentine's D…
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🎙️ 🌟We're catching up on the latest celebrity shenanigans and sensational headlines. Buckle up! 🚀🎉 📲 Drake's Leaked Video Scandal: Brace yourselves for the scandal of the century as Drake finds himself caught with his pants down in a leaked video. We'll be dissecting the drama and exploring the fallout from this shocking revelation. 🎤 Grammy's Fash…
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We are back with another installment of all things entertainment and celebrity news with the theme this week - musical artists!🚀🎉 📲 Krista's Mom Adding Keanu Reeves on WhatsApp: We kick things off with a hilarious tale of tech mishaps as one mom accidentally tries to add "Keanu Reeves" to her WhatsApp contacts. The outcome? Absolutely priceless! 🥊 …
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Get ready for another episode of "News & Views," where we dive into the juiciest celebrity gossip, Hollywood secrets, and pop culture mayhem! 🚀🎉 😎 Bradley & Gigi's Rumors: We kick things off with the sizzling rumors surrounding Bradley Cooper and Gigi Hadid. What's the real story behind their headline-making whispers? 😁 Protecting Taylor Swift: The…
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🎙️🌟 Dive into the chaos with Krista and Sarah on our debut "News & Views" episode! 🚀🎉 We're spilling the tea on Kanye's megawatt smile, Kim's luxurious bedtime, Mean Girls nostalgia, and a whole lot more! 😁 **Kanye's Blinding Grin:** Are Kanye's teeth brighter than our futures, or are they just vibing with the spotlight? We're breaking down the den…
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Join hosts Krista and Sarah in this insightful episode as they navigate the maze of emotions surrounding New Year's Eve. Is the hype justified, or is it time for a reevaluation of this annual celebration? In this episode, Krista and Sarah share their personal perspectives on New Year's Eve, discussing whether the night lives up to expectations or i…
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Hey, Future Visionaries! Ready to hop on the rollercoaster of wild guesses and starry-eyed predictions for 2024? Buckle up as Krista and Sarah share their thoughts on the upcoming year! Picture this: Taylor Swift, the queen of pop, twirling into the billionaire club. It's like a Hollywood script in the making, right? And hold onto your tinfoil hats…
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Get ready to dive into the wild world of hypotheticals with our latest episode, appropriately titled "What Would You Do?" It's a rollercoaster ride through fantastical scenarios that will have you questioning your instincts and chuckling along the way. We've cooked up a smorgasbord of questions that will tease your imagination and tickle your funny…
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Today we're decoding the secret languages that make our hearts skip a beat—no, it's not Morse code, it's the 5 Love Languages! Picture this: You're snuggled up on the couch, sipping your favorite tea, and suddenly, you realize your love language has morphed over the years. According to the love language guru, Dr. Lev, these languages aren't set in …
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In this episode, we're diving headfirst into the world of Ick. We're talking oversharing on social media, where some folks treat their Facebook status updates like a public diary. Do we really need to know about your breakfast choices or every step of your morning routine? Let's unpack the oversharing phenomenon, one status update at a time. But th…
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Today, we're diving deep into the celestial dance that shapes who we are – the sun, moon, and rising signs. Ever wondered why you're a fiery force of nature or an intuitive dreamer? Well, buckle up, stargazers, because we're decoding the cosmic clues hidden in your birth chart. 🔥 Let's kick things off with the fire signs – Aries, Leo, and Sagittari…
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Today, we're tackling the burning questions we get bombarded with – it's like our hair has its own fan club! First up, the infamous "Can I touch your hair?" Seriously, folks, why is this still a thing? We've got stories to tell, and you won't want to miss the hilarious encounters with the hair-touching bandits. And, of course, the morning hair rout…
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Hey there, Etiquette Enthusiasts! Today, we're diving headfirst into the art of social etiquette. You know, those unspoken rules that keep our daily interactions smooth and, dare I say, civilized? Buckle up because we're about to sprinkle some politeness into your life! Sorry, we're Canadian! Ever find yourself stuck in a parking lot maze? On today…
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Hey Swifties, in this episode we're discussing the phenomenon and Time's Person of the Year: Tay-Tay. First up, the Eras Tour – yup, you heard right, it's not a one-hit wonder but a two-year extravaganza! Get ready to relive the feels from every Taylor era, and guess what? There's also the tour movie giving us backstage passes to the whole shebang.…
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Hey, fellow cubicle escapists! Today, we're dishing out the dirt on our past colleagues who could easily double as "The Office" characters, but with a side order of extra chaos and a sprinkle of absurdity. First on the hit list is our personal Michael Scott – the boss who thought they were the life of the party but left everyone questioning the def…
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Krista and Sarah are back with another episode discussing things that are "Overrated vs. Underrated," and today, we're throwing it all into the ring – the good, the bad, and the downright surprising. Weekends – the supposed haven of free time. Spoiler: more myth than reality. New Year's Eve? The pressure to make it epic is, frankly, overrated. Dail…
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Today, we're taking a deep dive into the world of corporate slang, where each phrase is a potential game-changer. Let's optimize our understanding and streamline our communication skills to navigate this linguistic jungle. First on the agenda is the powerhouse term, "synergy." This isn't just a buzzword; it's the alchemy that occurs when different …
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Buckle up, gift enthusiasts! 🎁✨We're diving headfirst into the delightful world of gifting etiquette. From friends to coworkers and everyone in between, we're unraveling the do's, don'ts, and all the unwritten rules of spreading joy! Ever wondered if your friend really wants that llama-shaped teapot? We've got the scoop on the do's and don'ts of fr…
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We're diving into the joyous chaos of holiday gift-giving, decoding the unspoken rules that make the season merry and bright. Ever pondered over gifts for friends? According to a survey, 75% of folks think it's crucial to exchange presents with close friends during Christmas. Millennials, especially, are leading the charge, with 80% of those aged 1…
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Join us for a cozy chat where we unwrap our thoughts on regifting and reusing! 🎁✨ In this episode, we're diving into the art of passing on presents with style and the eco-friendly charm of reusing gift bags. Get ready for some serious gift-giving tea! Discover the unspoken rules of regifting – when is it a faux pas, and when is it a genius move? We…
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Join us on this episode that is full of animated discussion as we talk about the newly released riveting autobiographies from two iconic figures—Elon Musk and Britney Spears. Musk, the tech wizard, is set to lay bare the highs and lows of his life, diving into the challenges of his childhood marked by adversity. From his intriguing "demon mode" esc…
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We're diving headfirst into the whirlwind that was 2023. Buckle up because this year was like a Netflix series on steroids! We kick things off with the geopolitical rollercoaster—Russia and Ukraine, Canada's political dance with India, and the emergence of a new reserve currency gang including Russia, China, Brazil, India, and South Africa. The wor…
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Buckle up for the juiciest ride of the year as we spill the tea on 2023's celebrity rollercoaster. We've got the lowdown on Hollywood's love carousel with Taylor Swift and Travis Kelce, Zoe Kravitz locking lips with Channing Tatum, and the unexpected romance of Sofia Richie. It's like a rom-com on steroids! But wait, there's more! From Simone Biles…
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In this episode, get ready for a deep dive into the realm of trendsetters and their impact on changing beauty norms. From makeup gurus to skincare mavens, these influencers aren't just about contouring and highlight; they're rewriting the rule book on what's considered 'beautiful.' It's not just a trend – it's a revolution! We're spilling the tea o…
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In this episode, we're diving headfirst into the intricate world of beauty standards, examining their far-reaching impact on mental health, inclusivity, intersectionality, media influence, positive changes, empowerment, education, and social change. From our morning routines to the glamorous world of celebrities and makeup trends, beauty standards …
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In this episode, we're cracking open the glam façade to explore how those Insta-perfect ideals influence our mental health, inclusivity, and the changing face of society. From celeb inspo to the latest makeup mania, beauty standards are calling the shots on our timelines, shaping what's considered 'normal' and 'desirable'. But hold up, it's not jus…
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Hey there, join us as we chat about dealing with stress, overwhelm, anxiety, and burnout! We've got your back with awesome tips and strategies to help you navigate these tough emotions. Get ready for some real talk and practical advice to tackle these everyday challenges head-on. Join us for a convo about easy-to-use techniques and insider secrets …
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Hey there! Welcome to our podcast episode where we're diving headfirst into the everyday struggles of handling stress. We get it - life's a rollercoaster with work, relationships, and everything in between. In this chatty discussion, we're exploring the real deal behind the stress that sneaks into our daily lives and the havoc it wreaks on our well…
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Get ready to kick stress and overwhelm to the curb in this episode that's all about reclaiming your peace of mind! 🌈 We're diving deep into the chaos of life – from the holiday hustle to work deadlines and everything in between. Let's face it, overwhelm can sneak up on us at any time, leaving us mentally and physically drained. But fear not, becaus…
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Welcome to this quick episode delving into the age-old debate about work-life balance and whether it truly exists. We navigate the complex landscape of emotions related to stress, overwhelm, anxiety, and burnout in the pursuit of this elusive equilibrium. Join us as we examine the modern challenges individuals face in their quest to harmonize profe…
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Listen to the episode as we dig into stress and anxiety from different angles! First up, we're diving into how stress hits folks of all ages—teens, adults, and seniors. We'll chat about what studies say on how these age groups handle stress, sharing some neat tips for managing it at different life stages. Then, we're taking a global tour, exploring…
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In this episode, we're delving deep into the world of adulting and the fears that come with it. From the everyday anxieties of making an appointment or meeting a deadline to the substantial life-altering changes that can send shivers down your spine, we're dissecting it all. Fear is a universal emotion that knows no bounds, and adulthood brings a u…
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Get ready for a wild ride as we tackle the quirkiest adult fears and dive into the spine-tingling world of urban legends in today's episode! Adulthood – the land of independence, bills, and a whole new set of fears we never saw coming. First up, the ultimate fear of adulthood: financial anxiety. Did you know a whopping 68% of adults have danced wit…
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In this episode, aptly titled "Job Fears," we're peeling back the layers on the daunting anxieties that often come with starting a new job. From those heart-thumping first-day jitters to the nerve-wracking fear of missing a critical deadline, the persistent anxiety of underperforming, and the ever-looming dread of job insecurity, we're here to unpa…
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In today's episode, we're taking a peek into the movie-induced nightmares that haunted our hosts, Krista and Sarah, while they were growing up. Adulthood may come with its own set of fears, but let's rewind a bit and talk about the real bone-chillers – the films that sent shivers down our hosts' spines as kids. Krista was utterly spooked by "The Ex…
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Are you ready to break free from the chains of restrictive diets and discover the joy of holistic well-being? 🚫🙅‍♀️ In our latest episode, we invite you to explore the liberating power of holistic alternatives to restrictive eating. 🌿🍎 We're on a journey to foster a healthier, more sustainable relationship with food and our bodies. No more diet dra…
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