”Two Friends Making The World A Better Place” Our passion is to share stories & affirmations that give hope to the listeners. Our first collaborative project was ”Healing My Heart, After A Loss” where Stephanie wrote the words and April created the drawings for an affirmation book that offers new perspectives on grief. https://www.amazon.com/Healing-Heart-After-Loss-Affirmations-ebook/dp/B09M3LLCJT/ref=sr_1_2?crid=YPHRCMDDMF4K&keywords=healing+my+heart%2C+after+a+loss&qid=1657561603&sprefix= ...
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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibet ...
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This show helps seniors and caregivers live healthier, happier lives. With each episode, you'll discover the latest research, tools, and tips for enhancing every area of life.
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Running Man Self Regulation Skills Project
Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming. Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations. Gain insights from psychology, neuropsychology, physiology, soc ...
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Conversations on health, healing, and happiness for and by African American women. An exploration of the mind, body, spirit connection. and opportunities to hear from spiritual teachers and holistic health practitioners.
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Blaire Stanislao leads playful and easy conversations about anything mystical, but especially the stuff that easily gets labeled as infamous. We get to the heart of the strange and weird happenings. Join us in a bit of magical tomfoolery spreading the alchemy of love & light. Learn more about the host, speakers past and upcoming content at https://www.happylyoncenter.com/
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"The Drive Project", hear conversations that will inspire and help you grow; through life's lessons of love, failure and success. So, pull up a chair, have a seat at the table and lets have a conversation; Passion. Purpose. Possibility! Support this podcast: https://podcasters.spotify.com/pod/show/thedriveproject/support
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Art and creativity build identity, self-esteem, purpose, connection and impact. They are an essential tool for improved well-being, mental-health and social change. Through inspiring conversations with artists, scientists and experts, Agathe Westad investigates How and Why art can change our lives. Get moved, inspired and energized. Get ready to look at art, and yourself, differently.
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Welcome to "Good Enough with the Trauma Therapist," the podcast that dives deep into the transformative journey of rewiring your mind for a life of happiness and fulfillment. Join our compassionate host, the Trauma Therapist, as they guide you through the maze of mental health, offering insights, strategies, and real-life stories to empower you on your path to feeling good enough just as you are. In each episode, our Trauma Therapist will explore the intricate connections between our past ex ...
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You are listening to The Sunflower Podcast; my very own passion project filled with unique and engaging content. The illest Podcast that nurtures self-care, Self-love and Healing in Africa. Explore my Podcast and all that I have to offer through personal experiences and those of others through shared stories ; perhaps, the sunflower podcast will bring you optimism, cheerfulness, love, peace, true identity, freedom , happiness, healing and warmth. All in focus of one's self awareness and deve ...
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Welcome to The Dr. Erin Show. This is a top 1% spirituality and manifesting podcast to inspire and teach you how to discover your soul’s purpose and manifest your dreams. Learn the best coaching tips, spiritual advice, spiritual growth, trauma healing, and metaphysical recovery secrets. I’m here to help you monetize your spiritual gifts and love your life. We also focus on mindset, manifestation, and motivation. I want you to know that I’ve been exactly where you are and believe in you. Toge ...
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Beauty and Business collide - Millenial Women share their experiences and advice on how to find control and happiness to your life. A portion of all profit will be donated this month to Project Heal - helping eating disorder survivors in recovery.
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Hosted by Derek Rydall, #1 bestselling author of Emergence, the Abundance Project reveals a time-tested system for activating the Abundance Principle, which sets you free from the belief that outer conditions determine your life and empowers you to achieve your dreams from the inside out. No matter what you’ve been through or what you’re facing, as you apply these practices, you will discover how to generate real-world abundance in every area of your life. You’ll learn: • The real nature and ...
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I am Kay Kopit, welcome to my podcast, "Get Inspired." In the last decade people have commented that I project happiness and positivity. One woman said to me, "You must have been born with a silver spoon in your mouth." I had to laugh because the first half of my life was dark, sick and tragic. When I was 40 years old I began to make the transformation to the healthy, happy, and confident woman that I am today. I will be sharing my wisdom and life experiences with the intent of inspiring you ...
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Welcome to In Kind, a show about self and other empathy. Hear actionable advice from experts around cleaning up your self-talk, aiming for imperfection, and the importance of releasing emotions. In some episodes, I guide anonymous guests through the release something they've held inside for years . Recognizing how similar we are as emotional beings produces profound healing, closure, movement and motivation. Benefits apply to all relationships - life, work, and most importantly the one with ...
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A variety of accounts of strange experiences, spirituality concepts, spooky and weird references locally and worldwide. Buy me a coffee and support the show! https://ko-fi.com/carlydimensions
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Making It Happen with Henry Ammar is a podcast that will provide real-world insights and evidence-based principles to create an empowered life that you can wake up excited for. The podcast is a mix of the best speeches, interviews, and any important empowering thoughts I will record intentionally to help you create a life you wake up excited for. It's time to fully live life making it happen the way YOU want it to! Henry Ammar is a human behavior specialist, impact entrepreneur, award-winnin ...
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This podcast is dedicated to exploring how movement, in all its forms, is essential to our well-being. Through engaging conversations with researchers, teachers, students, and explorers, we uncover the many ways that movement can break the chains of stagnation and propel us towards a healthier, more vibrant life. Each episode offers inspiration and knowledge about the critical role of movement in individual, collective, and environmental health. Join us as we delve into the science, stories, ...
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Thoughtful Mind with Tzvi is a weekly podcast about Personal Growth, Mental Health, and Interesting Ideas. Each week, we talk about becoming a better person, address the pain in our lives, or spend time with a challenging thought. Along the way, we will talk about depression, anxiety, addiction, happiness, and how to find meaning in your life. Although Tzvi is the host, we'd like to hear what you have to say, and make it a part of the show! Contact us by email or voicemail, and visit the web ...
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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care. Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover ...
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Transforming Families with Randy and Lesli: Transforming Families with Randy and Lesli is a groundbreaking podcast hosted by renowned authors and family experts, Dr. Randall Bixby and his wife, Lesli Lamb-Bixby aimed at helping families transform their lives and in the process, transform culture. Drawing inspiration from their bestselling book, "The Family Legacy: Shaping Culture from the Inside Out" written by Dr. Randall Bixby, this podcast delves deep into the core problems facing familie ...
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Welcome to Coffee Can't Fix Everything, a unique podcast where we delve into the complex and often misunderstood world of mental health, all over a comforting cup of coffee. In each episode, we sit down with a steaming brew to have candid, heart-to-heart conversations about various aspects of mental health.
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Tune in for the latest "Inspiration from The Light" with Spirited Daydreams, popular featured host! Since the first show in January of 2013, many thousands of listeners from around the globe have tuned in and are also still listening to the archived shows.Karla Shields of Spirited Daydreams is inspired by the light to help and heal. Her healings & readings have brought a sense of peace and closure to many people the world over who have utilized her gifts firsthand. Karla is very passionate a ...
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Authors Who Lead - Learn to write a book from bestselling authors and leaders
Azul Terronez - Author, TEDx Speaker, Coach
If you want to know how bestselling authors find the time to write their books, the methods they use to be productive and how they find their ideas you will love this podcast. Writing coach Azul Terronez shares interviews with clients such as Pat Flynn, of the Smart Passive Income, Jon Vroman, of the Front Row Factor, and Dana Malstaff of Boss-Mom, Jadah Sellner of Simple Green Smoothies. Learn from the New York Times, Wall Street Journal, and USA Today bestselling authors. Want to get behin ...
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Kim Sargent shares her clinical counselling knowledge and personal insights that explore all things health and wellness. We provide an advanced approach to counselling known as Neural Network Therapy® to boost mood, reduce anxiety, manage anger, break patterns of addiction, and create strong meaningful relationships.
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Talking Uncertainty is Emergent Futures CoLab’s online talk series. We feature scholars, artists and practitioners who are collaborating on projects that speculate emergent futures in times of radical uncertainty. This series highlights how individuals and communities are staging, designing, performing and transforming futures. In light of the global COVID-19 pandemic, we also seek to understand how - and why - scholars, artists and practitioners are navigating their projects during a time o ...
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The Wag Out Loud pawdcast started as a passion project that would help all of us to be the BEST advocates for our dogs’ health and wellness. After many amazing guests, intriguing topics and incredible feedback, the WOL pawdcast is hitting a nerve with dog lovers all over the world. Why is it that over 50% of our dogs are getting cancer? I believe it is because of the extreme toxic load that are dogs are taking on from not only their poor diets, but from their environment as well. We can do s ...
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Season 3 Episode 119 Christmas to Solstice the Joy of Changing My Beliefs
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In my life I went from worshiping gifts to realizing life is the gift, light is the gift, love of self and others is the gift, enjoying my flaws and the flaws of others is a gift and the best gift understanding my perspective of my life’s events creates my life. It is up to me to create a belief system that creates in my heart a feeling of purpose …
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Mental Health and the Family: A Biblical Perspective
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Anxiety, depression, and other mental health struggles impact one in five adults each year. Families feel the strain, relationships are tested, and yet, as believers, we know God cares deeply about our mental and emotional well-being. In today's podcast you will learn: 1. How mental health impacts the family. families 2. Christ centered approaches …
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Send us a text In this enlightening episode of Authors Who Lead, I sit down with Dr. Avanti Kumar Singh, a Western-trained physician who has reconnected with her South Asian roots to explore Ayurvedic principles. Dr. Singh's latest book, "The Longevity Formula," brings ancient Ayurvedic wisdom to modern readers, focusing on how harmonizing with nat…
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Transforming Families with Randy and Lesli on HHM Show Sunlight TV network
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Hear from our Founders Dr Randall Bixby & Lesli Lamb-Bixby as they introduce The Family Reformation Project on the (HHM)- Heavens Harvest Ministries Show on the Sonlight TV Network. Randy and lesli share the vision of The Family Reformation Project - a Global movement to restore the family to God's original design. Hear their story about the genesi…
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Today's episode features a transformative meditation known as "Exchanging Self." Originally shared with the Train a Happy Mind community, this practice has deep roots in Tibetan Buddhism. For nearly a thousand years, it remained a closely guarded tradition, recently made accessible to all. If this meditation resonates with you, consider joining the…
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Building Strength: Cindy Ngamba’s Journey from Challenges to Triumph
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In this episode, I’m joined by the extraordinary Cindy Ngamba, a medal-winning boxer from the Olympic Refugee Team. This special episode was recorded live at the WebSummit in Lisbon. Cindy opens up about her inspiring journey—from overcoming life’s hurdles to standing on the Olympic podium. We dive deep into her daily training routines, focusing on…
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Parenting Challenges: Navigating the Modern Family Landscape: Top 10 Challenges Families Face
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Any of you parents out there facing challenges with raising your children? More than 57% of parents report finding parenting harder than they expected, with concerns about behavior, technology use, and peer pressures ranking high Pew Research Center "Parenting has never been easy, but in today's world, it can feel downright overwhelming. From sibli…
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Unlocking Student Success | Deb Lancashire
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Send us a text The school bell rings, signaling the end of a relentlessly long period. Students, from the youngest in elementary school to the seasoned veterans in high school, often find themselves mentally and physically exhausted by the demands of the modern classroom. However, Deb Lancaster, a veteran educator with years of experience, is champ…
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Compassion is starting to rival mindfulness as the next most popular up-and-coming form of secular meditation. But what is compassion? Compassion, from the Buddhist perspective, is not just empathizing with others’ suffering, but actively wishing to take it away. Episode 28. What Is Compassion? If you're looking for a thoughtful gift this holiday s…
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Technology and Screen Time: a Modern Family Challenge
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Are screens taking over our family lives? Today, we're diving into one of the biggest challenges families face—managing technology and screen time. The average screen time per person in the U.S. hit 7 hours and 3 minutes per day. Teenagers 13-18 average more than 8 hours a day. Adolescents who spent more than 3 hours a day on social media faced dou…
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The Power of Words: How Your Narratives Influence Your Happiness and Well-Being"
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Ep 89. What drives human behavior to survive and thrive is our innate need for basic sustenance—breathing, drinking, and eating—actions that fuel life. These essential actions trigger the release of pleasure chemicals, including dopamine, which create euphoric feelings and positive reinforcement. This euphoric payoff not only validates our survival…
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Season 3 Episode 118 Managing My Emotions To Be Happy
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Realizing it was possible to manage my emotions instead of being managed by my emotions gave me a content life. In this podcast my hope is to give you a few ideas to help you be the boss of your emotions. Each person can hone their ability to connect to their emotions, listen to their emotions and regulate their emotions to create a peaceful life. …
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Work-Life Balance: Finding Harmony in a Busy World
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"Work pays the bills, but what happens when it takes over your life? Balancing work and family can feel like walking a tightrope—especially with long hours, job pressures, and never-ending to-do lists." Sadly, the top consequence of poor work-life balance was the suffering of family relationships, reported by nearly 50% of respondents. Individuals …
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Send us a text In this episode of Authors Who Lead, Mike De Socio and I delve into the grueling yet transformational journey of writing a book. This conversation offers a treasure trove of insights for aspiring and seasoned authors alike. From the unwieldy nature of a single Google Doc and the emotional toll of editing to the personal transformatio…
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Increase Heart and Brain Health in 4 Minutes a Day, Increase Happiness in 10 Minutes a Day, and More Research
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Research and articles highlighted in this episode include: "Drinking plenty of water helps with a variety of conditions from obesity to migraines, researchers find". From "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-11-plenty-variety-conditions-obesity-migraines.html "This 1 tiny to-do can boost your happiness today, therapist say…
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How do EMDR Intensives Really Transform Your Mental Health Journey?
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Send us a text In this episode of "Good Enough," host Jamie Vollmoeller explores the transformative potential of EMDR (Eye Movement Desensitization and Reprocessing) intensive treatment for healing from burnout, stress, and trauma. Jamie explains how EMDR differs from traditional therapy by actively helping the brain reprocess distressing memories …
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Giving Tuesday: Building Stronger Families with The Family Reformation Project
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Learn about the impact that the Family Reformation Project is having on families around the world and our vision for 2025. Would you consider partnering with us by giving a financial gift, becoming a volunteer, or praying for the resources and strength to walk through the doors that are opening up to us? You can give your financial gift HERE. Join …
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Guided Meditation on Love #26 [rebroadcast]
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A guided meditation on love, or loving-kindness, the expansive form of love wishing happiness not only to friends and family but to all beings everywhere including our enemies. In the language of Buddhism, metta or maitri. Episode 26. Guided Meditation on Love If you're looking for a thoughtful gift this holiday season, the book How to Train a Happ…
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Unlock Your Mind's Potential: The Mind-Body Connection and Personal Transformation
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Ep 88. The forces that shape human behavior and identity are deeply rooted in our biological and psychological makeup. Our physical biology, mental capacity, and social environment all play pivotal roles in defining who we are. However, one of the most significant influences on our lives is how we perceive ourselves—our self-image and internal narr…
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Ep 35 | Season 2 Finale | Australian Parenting Podcast of the Year | Closing Out 2024 with George
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Welcome to the Season 2 finale of Touched Out! On today's episode My wife George and I chat about our year in review. A year that was very much Survive and not Thrive. We discuss our highs, lows, wins & fails along with some pretty awesome news. We finish the episode by reading a few parenting reddit stories. I hope you enjoy! Support the show Than…
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The Power of Gratitude! Happy Thanksgiving
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The Power of Gratitude!- Happy Thanksgiving from all of us here at Transforming Families with Randy and Lesli and The Family Reformation Project! Disccover the POWER of Gratitude in your family in this Thanksgiving Day Special Podcast. To learn more about our The Family Reformation Project and The Family School click HERE Join the FRP TRIBE an onli…
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Are You a Burnt-Out Mom? Discover How to Reclaim Your Joy!
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Send us a text In this episode of "A Good Enough," host Jamie Vollmoeller explores the issue of burnout in motherhood. She discusses the emotional, physical, and mental exhaustion many mothers face due to juggling parenting, work, and societal expectations. Jamie shares personal anecdotes and practical strategies for managing burnout, such as the "…
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How to Live a Happy Life: NPR's Laura Sydell Talks with Scott Snibbe #176
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NPR's Laura Sydell talks with Scott Snibbe about his book, How to Train a Happy Mind, at The Battery in San Francisco. They discuss interdependence (or emptiness) at length and also how great movies and comedians, like Jerry Seinfeld, can capture Buddhism's insights into how to live happy lives. Episode 176: NPR's Laura Sydell Talks with Scott Snib…
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Love and Money: Tackling Financial Stress in Families
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Welcome To Transforming Families with Randy and Lesli. "Today, we’re discussing one of the leading causes of stress in marriage—money—and how couples can work together to overcome financial challenges." Quick fact or statistic: About 64% of Americans cite inflation as a major challenge, while financial strain often leads to marital discord and high…
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Season 3 Episode 117 Self-Care Has Many Forms
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The Reiki Healer shares her tips on self-care and loving ourselves so that we are capable of being strong for ourselves, our family and our community. After a life of people pleasing and inability to express her needs The Reiki Healer enjoys being able to honour and respect her needs and even ask for help these days. She hopes to inspire you to lov…
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The Top 10 Challenges that Families Face: Poor communication is one of the most common issues. Couples may misunderstand each other or struggle to express needs and feelings openly, leading to resentment and arguments. Join our FRP TRIBECommunity HERE. Here is what it looks like when there is broken communication in the Family. Examples of broken c…
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Guerrilla Marketing Secrets | Peter Freedman
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Send us a text Capturing attention in a sea of digital noise is a challenge and an art form. In this episode of Authors Who Lead, Peter and I discuss the importance of humor and creativity in public relations (PR), highlighting strategies that propelled the mental health app Calm into the spotlight. Peter shares invaluable insights on the power of …
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The Family is being shaken to the core and "as goes the family... so goes the culture." Join us as we launch into our new series The Top 10 Challenges Families Face and how to overcome them together. We work with a lot of families and hear their struggle and the pain that these challenges bring. But we don't stop there. At The Family Reformation Pr…
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Cancer is one of the leading causes of death in the Black community, and we need to be about helping to save these lives. Today’s guest, Starla Gay, believes that she was born a community health advocate because she has been standing up for what is right since childhood! Starla is a health insurance specialist, community health activist, and BLACC …
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How to Feed the Right Wolf, with Eric Zimmer
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In this episode of Movement Is My Constant, I’m joined by the incredible Eric Zimmer, host of the widely acclaimed podcast The One You Feed. Together, we take a deep dive into the transformative parable of the two wolves—a story that sheds light on the internal battles we face daily. Eric shares his insights on how this parable has shaped his life …
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How Can Inner Child Healing Transform Your Life?
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Send us a text In this episode of "Good Enough," host Jamie Vollmoeller interviews Anat Peri, an expert in inner child healing and creator of the TCS Method. Anat shares her personal journey, including struggles with self-love and codependency, which led her to develop the "Training Camp for the Soul" (TCS) Method. This method integrates traditiona…
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Love is complex in our culture, tied up with finding a single person to satisfy our huge list of needs and dreams who we then grant the exclusive gift of our affection. But love—loving-kindness from the Buddhist perspective—is simpler, free from attachment. It's wishing others to be happy. Episode 25: What Is Love? If you're looking for a thoughtfu…
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Mastering Self-Regulation: How Breathing and Posture Shape Your Stress Response
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Ep 87. How Our Reactions to Stress and Environment are Shaped by Self-Regulation: Mastering Emotional Control, Breathing, and Posture Our responses to external situations, environments, and relationships are deeply influenced by our physical state, mental perceptions, and emotional regulation. Effective self-regulation occurs at the intersection of…
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Self-love in times of physical and mental challenges is the best medicine.’ This powerful quote comes from today’s guest, Ms. Delorme McKee-Stovall, in her letter that was part of our first Love Letters to Our Bodies booklet. An ordained minister, peace and social justice advocate, and retired human rights and healthcare administrator, Delorme brin…
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Special Election Recap with Sloan Adams from TPUSA FAITH
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With a historic election in the record books and a fresh opportunity to advance the Kingdom of God, what exactly do Christians do now? What can we not afford to do with the opportunity God has provided? How do we "show up" in our families to pray, engage with our communities, and be a part of the great awakening that is coming? Today we talk with S…
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Overcoming Fear and Embracing Vulnerability | Lydia Fenet
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Send us a text In this episode of Authors Who Lead, I welcome Lydia Fenet, an accomplished author and CEO of Lydia Fenet Agency, for an enlightening discussion on the interplay between confidence, writing, and life's unexpected challenges. Our conversation offers profound insights for aspiring writers and anyone striving to carve their path with de…
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Season 5: #28 - "The Compassion To Heal: Trauma Expert Dr. Frank Anderson on How Healing Starts With You"
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In this incredible classic episode of Making It Happen with Henry Ammar, Henry revisits one of the most eye-opening conversations he has had with trauma expert, Dr. Frank Anderson. If you are someone who is still carrying the weight of past wounds, trapped in cycles of self-criticism, never feeling heard, seen or understand by the people closest to…
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Can Forest Therapy Heal Our Deepest Traumas?
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Send us a text In this episode," host Jamie Vollmoeller welcomes Valerie Smith, a licensed clinical social worker and owner of Sugar Maple Counseling. Valerie specializes in forest therapy. They discuss Valerie's background, motivations for becoming a therapist, and how her tumultuous childhood with parents suffering from severe mental health issue…
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Secret to a Longer, Happier Life According to Ancient Roman and Greek Physicians, Pistachios and Eye Health, More...
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Research and articles shared in this episode include: "The secret to living a longer, healthier life—according to the ancients". MedicalXpress.com. Link: https://medicalxpress.com/news/2024-11-secret-longer-healthier-life-ancients.html#google_vignette "Faster Biological Aging Linked to Ultra-Processed Foods". NeuroscienceNews.com. Link: https://neu…
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Energetic Responsibility: Self Healing First with Kathie Malby
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Have you ever wondered if words are truly necessary for spiritual connection, or if our intentions speak louder than our prayers? Join us on this episode of Mystical and Infamous as we navigate the intricacies of prayer, spirituality, and personal healing. Kathie Malby and Blaire Stanislao reflect on how the elaborate explanations that accompany pr…
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Compassion for our Country: Meditations for Healing After a Divisive Election #175
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The recent U.S. election has left our country more divided than ever, with Donald Trump elected as the next president. Whether this news fills you with hope or despair, today's episode offers a fresh perspective on how we can respond with curiosity, compassion, and a commitment to finding common ground even when it feels impossible. Scott shares hi…
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Family Expert and World Changer Segment: with Craig Norton from Beyond the Known International helping families in Costa Rica
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Ever wondered how to bring the Kingdom of God to a nation in ways that actually transform people, families, and culture? How is this done practically? Hear how it's being done in Costa Rica from Craig Norton, Founder and Chief Executive Officer of Beyond The Known International, a faith based, non-profit organization that exists to develop and supp…
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Season 3 Episode 116 The Benefits of Oxygenation and Upside of Being Sugar Free
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This week The Reiki Healer shares her positive experience of breathing from an oxygen concentrator. Breathing on the oxygen concentrator while I work out is fabulous! My core exercises are way easier. It is thrilling that my wonderful husband Robert has gone Keto which is encouraging his cancer to heal. Sugar and or carbs feed cancer that is why th…
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Marriage and Money: How to Stop the Arguing.
28:31
28:31
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Do you argue over finances with your spouse? Are you hiding your spending from each other? Have you decided to separate "your" money and "my" money? Are you angry, frustrated, or afraid because you are facing financial stress and taking it out on each other? Today's podcast is for you. Dr Randy and Lesli talk about the "real problem" and how to sol…
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