Best Heart Brain Coherence Podcasts (2024)

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55. (Hypnosis Audio) Shedding and Releasing 9:53

5h ago9:53

9:53

Just like trees release their leaves every fall, it’s time for you to let go of the mental baggage holding you back. In this hypnosis session, shed the beliefs, worries, and thoughts you no longer want and make space for new beginnings. So grab a cozy spot, kick back, and let’s clear out the mental clutter and get ready to feel like a brand new you…

1
MAKE AMERICA HEALTHY AGAIN Ft. Del Bigtree 37:33

2h ago37:33

37:33

By Beth Shaw

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The Death of Matthew Perry & the Genetics of Addiction with Dr. Tiffany M. Smith 1:06:06

3d ago1:06:06

1:06:06

Matthew Perry best known for his quick Canadian comedic chops and love of helping others and now sadly his untimely death open the doors today for a conversation around addiction, depression and genetics as we understand the science behind them and the following topics: Matthew Perry's Struggle with Addiction The Genetics of Addiction Personalized …

1
From Burnout to Breakthrough: 5 Steps to Your Next Great Job 26:01

23h ago26:01

26:01

In this episode, Elissa dives into five essential keys for navigating a successful job change. With her background as a corporate hiring manager and career coach, she shares practical insights to help you approach your job search with clarity, resilience, and a winning mindset. Whether you're leaving a toxic workplace, looking for growth, or pivoti…

1
604: The Power of Optimizing Your Metabolic Health + Strategies for Long Term Success with Kara Collier 58:14

1d ago58:14

58:14

What if you could have your cake, eat it—AND keep your blood sugar stable all in the same sitting? I know it sounds impossible, especially if you’re feeling stuck in a never-ending loop of energy crashes and cravings. But trust me—there’s a way to make it work! And today, we’re going to show you how. In this episode, Kara Collier, co-founder of Nut…

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Kathleen Nagy - Humming for Health and Longevity 59:00

3d ago59:00

59:00

There’s a hidden superpower in your voice. It can give you the energy you need to feel better, sleep better, and live better. It’s easily accessible, inexpensive, and highly effective. It is…your voice! Professional energy workers and neophytes alike will find palpable solutions that get to the root cause of physical and emotional pain. Katheleen N…

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WHY YOU ARE GETTING SICK 28:02

6d ago28:02

28:02

Today Beth has a very informative show with Catharine Arniston, creator and CEO of ENERGYbits®. After her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When C…

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Navigating Through Breast Implant Inflammation and Undergoing Explant Surgery with Candice Barley 51:10

7d ago51:10

51:10

In this episode, Dr. Stephanie Nielsen is joined by Candice Barley whom you may know as a talented actress, producer, and photographer but beyond these professional titles, she is a mother and a patient advocate for women with breast implant illness. After feeling inferior without breasts, she got her first implants at 24 which gave her a boost at …

1
Land Your Healthy Workplace Job in 2025 27:45

6d ago27:45

27:45

In this episode, Elissa shares powerful insights on how to land a healthy, fulfilling job in 2025. Whether you're aiming for a new role or breaking free from a toxic work environment, Elissa outlines three must-haves: mindset, value, and strategy. Get ready to reclaim control over your career and discover a work life that energizes you. Key Takeawa…

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Start Your Career New Year's Resolution Today 16:14

7d ago16:14

16:14

In this episode, Elissa urges you to kickstart your 2025 New Year’s resolutions now! She offers practical advice to help you get "unstuck" and achieve your career vision before the year ends. Don’t wait until January—start making those shifts today! Key Takeaways: Ask powerful questions to shape your career vision. Release bad habits and thought pa…

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603: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz 1:02:05

8d ago1:02:05

1:02:05

How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line? As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today’s episode, I’m joi…

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Secrets of the Human Biofield: Accelerating Human Healing through Bioacoustics 1:05:00

10d ago1:05:00

1:05:00

Let’s imagine a world in which we can be individually identified, manipulated,and managed through the use of frequency-based biomarkers that can easily be identified through our individual vocal frequencies. What can we achieve/imagine? Frequency is the basis of our universe. We measure it, study it, quantify it and use it to understand ourselves, …

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Maneuvering through the Journey of Perimenopause and Menopause with Dr. Jennifer Pearlman 41:47

13d ago41:47

41:47

Join us today as we bring back Medical Director, Founder and Owner of PearlMD Rejuvenation, a leading Women’s Health and Cosmetic Medical Clinic. With an integrative health team, Dr. Pearlman provides a wholistic approach, honed expertise and the most advanced technologies and treatments to help her patients age well from the inside out. With a per…

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602: The Right and Wrong Way to Lose Weight + Overcoming Panic Attacks by Feeling Safe In Your Body with Dr. Michelle Shapiro 58:13

15d ago58:13

58:13

Have you ever felt like the pressure to look a certain way is pushing you to extremes—leaving you more anxious, depleted, and unsafe in your own body? And what if most of that pressure is actually coming from within? The truth is: The harder you push, the harder it gets. Take it from Dr. Michelle Shapiro, a renowned anxiety expert and dietitian who…

1
37 Trillion Cells in Your Body, Every Single Cell Requires Minerals To Function 1:02:00

17d ago1:02:00

1:02:00

Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, Caroline found herself struggling physically, mentally and energetically. During her journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, s…

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Menopause Decoded: How Genomics, Nutraceuticals, and Lifestyle Solutions Can Empower You with Andrea Donsky 1:01:53

23d ago1:01:53

1:01:53

The first thing that usually comes to mind when it comes to menopause is the thought of hot flashes, fatigue, night sweats, and all the other symptoms that bring discomfort to the body. But what if we tell you that it is possible to see menopause in an empowering light? In this episode, Bryce is joined by Andrea Donsky. Known as the “Menopause Educ…

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601: The Food You Eat Will Impact Your Menopause Journey + Foods to Ease Menopause and Promote Longevity with Dr. Federica Amati 59:57

22d ago59:57

59:57

It’s no secret that our bodies have to endure dramatic metabolic shifts throughout perimenopause, menopause, and beyond. Things that used to feel effortless—like keeping your energy, mood, and weight in check—now take everything you’ve got. But what if there was an easier way? A simple method to future-proof your body against aging, declining healt…

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Ann Hester, MD newest book Patient Empowerment 101 & reducing toxic load 1:04:00

24d ago1:04:00

1:04:00

Dr. Ann Hester is a board-certified internal medicine physician with more than 25 years of direct patient care experience. Her passion for empowering patients started in medical school when she organized health fairs and wrote patient information literature. Her book Your Family Medical Record: An Interactive Guide to Getting the Best Care was publ…

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AMINO ACIDS & TOXICITY REMOVAL 29:41

27d ago29:41

29:41

Today Beth brings us Dr. David Minkoff, who has made his life mission to help people achieve optimum health, in natural ways. I have changed your code to makeamericahealthy20 and it is now a 20% discount! An alternative healthcare expert, guest lecturer, writer, TV and radio show guest. He also authors two weekly newsletters, the BodyHealth Fitness…

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The Power of Personalized Hormone Health on Energy and Aging with Dr. Jennifer Pearlman 58:21

27d ago58:21

58:21

Hormones have been a huge conversation when it comes to women and men's health over the past couple of years. This is due to the reason that hormones affect our bodily functions in which it signals what your body needs and how each part flows when it comes to working together. In this episode, Bryce and Cheryl are joined by none other than Dr. Jenn…

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600: We Need to Address Why Women Don’t Feel Like Themselves Anymore in Perimenopause 20:59

1M ago20:59

20:59

Have you ever felt like you don’t recognize yourself anymore? Not just physically, but a sinking feeling that something is deeply wrong and you can’t quite put your finger on it? For many women in perimenopause, this is their new reality. And it’s time we talk about why! The fact is, hormonal shifts during this transition can unexpectedly trigger P…

1
Breath & Coherence a key to Wellness, Vitality and Longevity 1:03:00

1M ago1:03:00

1:03:00

Have you ever stopped to think about your breath? Most of the time, we don't give it a second thought, yet it’s one of the most astonishing behaviors our bodies perform. From the moment we’re born until our final breath, our respiratory system quietly and efficiently drives the exchange of oxygen and carbon dioxide—a process that keeps us alive for…

1
RED LIGHT THERAPY 29:00

1M ago29:00

29:00

Steve Marchese has always been dedicated to following his passion, even when it has led him down an unconventional path. The owners of LightStim created their first business when Steve was 22 and Joni, his now wife, was only 16 years old. Not long afterward, Joni and Steve established the first national auto detailing franchise, Steve’s Detailing. …

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How Mold Affects the Gut Biome and the Brain with Jason Earle 1:04:54

1M ago1:04:54

1:04:54

September is Mold Awareness Month! In this episode, Dr. Lara Varden is joined by Jason Earle, an adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit. The realization that his moldy childhood home was the underlying cause of his ex…

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599: How to Wake Up Feeling Well Rested by Optimizing Sleep & Your Sleep-Wake Cycle with Lynne Peeples 53:27

1M ago53:27

53:27

Are you waking up feeling exhausted—even after a full night's sleep? It’s one of the top complaints I hear from women and something I’ve personally struggled with, too. Which can be especially frustrating when you know you’re doing everything else right. You’re eating clean. Walking after meals. Taking supplements… So, what else could be causing it…

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Are You Fat, Fatigued and Frazzled? 1:01:00

1M ago1:01:00

1:01:00

Solving the Autoimmune Disease Puzzle Women are diagnosed with 80% of the over 145 identified autoimmune diseases (that number is still growing). Over 90% of the population has a form of autoimmune disease and inflammation. Several autoimmune diseases, including lupus, rheumatoid arthritis, Hashimoto's thyroiditis, myasthenia gravis, and multiple s…

1
Breathing Through Your Heart with Coherence Trainers Kyle Boyd and Leah Rush 45:19

1M ago45:19

45:19

Maneuvering through such a busy world makes us take the simple things for granted. One of those is breathing through your heart which allows you to keep in touch with your emotions, get better sleep, and regulate your stress and anxiety levels. In this episode, Kashif is joined by the Coherence Trainers, Kyle Boyd and Leah Rush. They are certified …

1
598: Break the Cycle of Burnout, Anxiety, and Fear by Tapping into Heart Coherence with Kimberly Snyder 51:20

2M ago51:20

51:20

We’ve all heard the saying, “Follow your heart.” But what if I told you that your heart holds even more power than we’ve been led to believe? In just a few minutes per day, you can learn to tap into that power and break free from the cycle of burnout, anxiety, and overwhelm—and completely transform your mind, body, and soul. It’s called heart coher…

1
Shifting your body's electromagnetic field for optimal health 1:01:00

1M ago1:01:00

1:01:00

Dr. Kate Keville is the daughter of Irish Immigrants, born and raised in Bellevue, Ohio. She proudly served in the U.S. Army Military Intelligence and has owned and operated four vegetarian restaurants; teaching the importance of food is our medicine. Dr. Kate received a Bachelor’s in Education from Ohio State University and continued her education…

1
DEPRESSION 21:40

2M ago21:40

21:40

Today, Beth brings us the highly accomplished Producer/Director John Callas, going deep and personal on his experience with the show's topic: depression. How to recognize it and how to overcome it. We have a first-hand encounter with his amazing experiences in Hollywood, the motivation for his writing, the struggles that came with it, and his dark …

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Crafting Your Health Journey with Linda Craft, Lynn Angel, Dr. Stephanie Nielsen, and Tracy Wood 58:52

2M ago58:52

58:52

Do you ever get frustrated about doing everything that you know is healthy but still feeling your worst each day? That is exactly how Linda Craft felt before she decided it was about time that she got her DNA tested and some help from Lynn Angel who interpreted the results for her, and went through the journey of optimizing Linda's health with her.…

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597: The Great Menopause Myth and What You Need to Know to Thrive with Kristin Johnson & Maria Claps 1:10:17

2M ago1:10:17

1:10:17

Are you ready to shatter the myths surrounding menopause and take control of your hormonal health at ANY age? The truth is, the medical establishment has—and continues—to overlook viable holistic treatments for women in midlife, especially when it comes to Hormone Replacement Therapy (HRT). The focus has always been on symptoms—NOT the root cause. …

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A conversation with Susan Bratton intimacy and longevity expert 1:10:00

2M ago1:10:00

1:10:00

Susan Bratton, "Intimacy Expert to Millions💋" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two companies: Personal Life Media, In…

1
TOXINS & TRAUMA 34:29

2M ago34:29

34:29

Dr. Jessica Peatross is passionate about uncovering the mysteries behind chronic illnesses like stealth infections, heavy metals, stress, trauma, and environmental toxins. She left her position as a board-certified internal medicine hospitalist to pursue Functional Medicine, focusing on root cause solutions for health issues. Dr. Jess embraces a ho…

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596: Why It Take More Than Bioidentical Hormones to Fix Your Hormones with Dr. Anna Cabeca 58:22

2M ago58:22

58:22

Menopause always gets a bad rap. But let’s face it… as women, menopause is inevitable. So let’s quit overlooking its significance and use it as a time to reassess our priorities to enjoy a higher level of self-awareness and well-being! It’s time to highlight this beautiful transition into a new phase of life. Menopause marks evolution– not an endin…

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Exploring the Transformative Power of Self-Healing with Dr. Fab Mancini, DC 1:15:41

2M ago1:15:41

1:15:41

The power of healing is just within your grasp! Join us for today's episode as Bryce Wylde is joined by none other than health and lifestyle expert, Dr. Fab Mancini! Dr. Fabrizio Mancini, DC has over 30 years of experience as a wholistic health provider, author, and speaker. He is a world-renowned Doctor of Chiropractic. Dr. Fab is an international…

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595: How to Master Your Metabolism and Reverse Cellular Aging in Midlife + My Best Tips to Thrive 1:08:24

2M ago1:08:24

1:08:24

Feeling like you don’t have the mental capacity or physical energy to do the things you love lately? You may have been told this is just a normal part of menopause and aging as a woman. But it DOESN’T have to be! Midlife is a time for a serious health reflection. And we deserve a better method of healing to feel stronger, energized, and ah-mazing– …

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Living Longer, Living Better: Decoding the Genetics of Longevity 37:22

2M ago37:22

37:22

In this episode, we unravel the mysteries behind living a longer, healthier life with Dr. Lara Varden and Dr. Krista Kostroman as they explore the fascinating world of genetic factors that influence longevity. Dive deep into the latest research on genetic variations associated with aging, and learn how lifestyle and environmental factors play a rol…

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594: What I Did This Past Year to Heal My Brain and Lower Systemic Inflammation 48:28

2M ago48:28

48:28

Last August, I was scared I’d never have the mental bandwidth to live my dreams, or even become the mom I’d always strived to be. I was severely struggling with a brain injury and post-concussion syndrome, uncertain of how my future would look. Now– 1 year later– I’m feeling great, functioning 88% better than I was after my injury. So how did I tra…

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Heart Brain Coherence Podcasts

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