Best Heather Forrester Podcasts (2024)

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S2E29: Emotional Resilience, Human Design and thriving after Trauma as a Entrepreneur w/ Alison Grass the Spiritual Biz Witch 31:15

5h ago31:15

31:15

S2E29: Emotional Resilience, Human Design and thriving after Trauma as a Entrepreneur w/ Alison Grass the Spiritual Biz Witch Alison Grass, the Spiritual Biz Witch, is a business coach and marketing mentor for coaches, healers, lightworkers, and service-based fempreneurs. She began her entrepreneurial journey in 2020, following her second spiritual…

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How to add muscle over 40 with Funk Roberts 1:01:33

9h ago1:01:33

1:01:33

On episode 645 of the 40+ Fitness Podcast, we meet Funk Roberts and discuss how you can increase your testosterone naturally and increase your muscle mass. You can find the full show notes for this episode at 40plusfitnesspodcast.com/645.

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S2E28: Crafting Coaching Success: Insider Tips w/ Stephanie O’Brien 25:52

4h ago25:52

25:52

S2E28: Crafting Coaching Success: Insider Tips w/ Stephanie O’Brien Connect with Stephanie O’Brien: Website: https://www.coachclientconnection.com/? Facebook Group: https://www.facebook.com/groups/coachesexpanding Instagram: https://www.instagram.com/stephanieobriencoaching/ Linked In: https://www.linkedin.com/in/stephanie-obrien-program-design/ Fa…

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Three reasons we fail to reach our health and fitness goals (part 3) 20:45

3h ago20:45

20:45

On episode 644 of the 40+ Fitness Podcast, we round out the final reason we fail at our health and fitness goals. You can find the full show notes for this episode at 40plusfitnesspodcast.com/644.

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S2E27: Intuitive Empowerment: Unlocking Success w/ Tarot and Spiritual Methods with Jocelyn Firth 1:08:35

12h ago1:08:35

1:08:35

S2E27: Intuitive Empowerment: Unlocking Success w/ Tarot and Spiritual Methods with Jocelyn Firth Connect with Jocelyn Firth: Website: https://www.ravenhearttarot.com Facebook group: Raven Heart Tarot: Career, and Life Passion Coaching for Women https://www.facebook.com/share/3ZRFQb346hDPdED1/?mibextid=K35XfP Connect with Lauren: https://linktr.ee/…

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Three reasons we fail to reach our health and fitness goals (part 2) 17:31

2d ago17:31

17:31

On episode 643 of the 40+ Fitness Podcast, we discuss the second reason (of three) we fail to reach our health and fitness goals. You can find the full show notes at 40plusfitnesspodcast.com/643.

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S2E26: Leaving the New Age Behind: The Journey of Letting Go with Becca Speert 38:24

19d ago38:24

38:24

S2E26: Leaving the New Age Behind: The Journey of Letting Go with Becca Speert Connect with Becca Speert: Website: https://www.beccaspeert.com https://linktr.ee/BeccaSpeert Connect with Lauren: https://linktr.ee/themermaidlight Free Magnetic Message Masterclass https://www.beyondcommoncoaching.com/magneticmarketingplayground THE HUMAN DESIGN COLLEC…

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Three reasons we fail to reach our health and fitness goals (part 1) 17:46

23d ago17:46

17:46

On episode 642 of the 40+ Fitness Podcast, we explore the first of three reasons we fail to reach out health and fitness goals. You can find the show notes at 40plusfitnesspodcast.com/642.

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S2E25: Navigating Spiritual Awakening with Cali from Gentle Awakening 36:35

28d ago36:35

36:35

S2E25: Navigating Spiritual Awakening with Cali from Gentle Awakening Connect with Cali Anca Instagram: https://www.instagram.com/gentle.awakening?igsh=MmIxNWcwY2F5bmg2 YouTube: https://www.youtube.com/channel/UC9gTDVvJXws1lnMFjpSYApA Website: https://linktr.ee/gentle.awakening?utm_source=linktree_profile_share&ltsid=001ed4ef-6ab1-4c60-ba03-d7983e9…

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Managing menopause with Dr. Mary Claire Haver 51:28

2d ago51:28

51:28

On episode 641 of the 40+ Fitness Podcast, we meet Dr. Mary Claire Haver and discuss her book, The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts. You can find the full show notes at 40plusfitnesspodcast.com/641.

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S2E24: Journey within Navigating Shadow & Light for Spiritual Growth with Sarah Pope 35:36

23d ago35:36

35:36

Connect with Sarah Pope: Facebook: https://www.facebook.com/share/iJD9KjJy2HffHkkV/?mibextid=LQQJ4d Facebook group: Cosmic Connections: https://www.facebook.com/share/31Q6CQjgpfRHonUk/?mibextid=K35XfP Connect with Lauren: https://linktr.ee/themermaidlight Free Magnetic Message Masterclass https://www.beyondcommoncoaching.com/magneticmarketingplaygr…

1
Hiring a personal trainer or online coach 30:41

10d ago30:41

30:41

On episode 640 of the 40+ Fitness Podcast, we discuss hiring a personal trainer or online coach. You can find the show notes at 40plusfitnesspodcast.com/640.

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S2E23: A Conversation with Colleen Lindberg the Soul Activator & Spiritual Guide 32:12

11d ago32:12

32:12

S2 E23: A Conversation with Colleen Lindberg the Soul Activator & Spiritual Guide Connect with Colleen Lindberg Instagram: https://www.instagram.com/thecolleenlindberg/ YouTube: https://www.youtube.com/@ColleenLindberg Tiktok: https://www.tiktok.com/@soulmissionactivator Facebook: https://www.facebook.com/clindbergconsulting Linkedin: https://www.l…

1
Ditch the diet adopt a foodframe with Risa Groux 51:46

1M ago51:46

51:46

On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.

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S2E22: Traveling with a Purpose with Jodi Riley- The CEO of Expedition Humanitarian 34:24

1M ago34:24

34:24

S2 E22: Traveling with a Purpose with Jodi Riley- The CEO of Expedition Humanitarian Connect with Jodi Riley Facebook: https://www.Facebook.com/ExpeditionHumanitarian IG: @expedition_humanitarian Connect with Lauren: https://linktr.ee/themermaidlight Free Magnetic Message Masterclass https://www.beyondcommoncoaching.com/magneticmarketingplayground …

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How to break through your health plateaus with Daniella Forrest 52:43

1M ago52:43

52:43

On episode 638 of the 40+ Fitness Podcast, we meet Daniella Forrest and discuss her book, Own You Wellness: Giving You the Tools to Break Through Your Health Plateaus. You can find the show notes for this episode at 40plusfitnesspodcast.com/638.

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S2E21: Ocean Healing: The Therapeutic Power of Wild Dolphins and Whales with Jeanne Teleia- Coach and Happiness Finder 50:06

27d ago50:06

50:06

S2 E21: Ocean Healing: The therapeutic power of wild dolphins and whales w/ Jeanne Teleia- Coach and Happiness Finder Connect with Jeanne Teleia: Website: http://www.yourlifewelllived.net/ Jeanne Teleia, MS, MFT, CSAC Nai'a Aloha, LLC Individual, Youth, and Family Therapy Life, Family and Wellness Coaching Cetacean Inspiration Wellness Coaching and…

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How to get and stay health with Dr. Sharon Malone 57:27

2M ago57:27

57:27

On episode 637 of the 40+ Fitness Podcast, we meet Dr. Sharon Malone and discuss her book, Grown Woman Talk: Your Guide to Getting and Staying Healthy. You can find the full show notes at 40plusfitnesspodcast.com/637.

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S2E20: Purposeful Shifts - Embracing Holistic Transformation with Kristy Wumkes 1:02:28

1M ago1:02:28

1:02:28

Connect with Kristy Wumkes: Website: http://www.soulfirewellnessllc.com/ https://campsite.bio/soulfirewellness_coach Instagram: https://www.instagram.com/soulfirewellness_coach?igsh=MXJnZ3Q0ZXR0dGI2ag== Facebook: https://www.facebook.com/soulfirewellnesscoach?mibextid=LQQJ4d Connect with Lauren: https://linktr.ee/themermaidlight Free Magnetic Messa…

1
How to get and stay fit over 40 27:35

2M ago27:35

27:35

On episode 636 of the 40+ Fitness Podcast, we discuss how to get and stay fit over 40. You can find the full show notes at 40plusfitnesspodcast.com/636.

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S2E19: Transforming your money mindset from scarcity to abundance with Georgianne 47:29

1M ago47:29

47:29

S2E19: Transforming your money mindset from scarcity to abundance Connect with Georgianne McConnell Website: Where there is a freebie - https://www.georgiannemcconnell.com/ Instagram: https://www.instagram.com/georgianne_mcconnell/ Connect with Lauren: https://linktr.ee/themermaidlight Free Magnetic Message Masterclass https://www.beyondcommoncoach…

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Using food to improve your mental health with Dr. Georgia Ede 1:00:32

1M ago1:00:32

1:00:32

On episode 635 of the 40+ Fitness Podcast, we meet Dr. Georgia Ede and discuss her book, Change Your Diet, Change Your Mind and how food can be used to help with mental health issues. You can find the full show notes at 40plusfitnesspodcast.com/635.

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S2E18: From Corporate to Energy Mastery: Healing Through Sleep with Gabrielle Primstone 48:06

3M ago48:06

48:06

S2E18: From Corporate to Energy Mastery: Healing Through Sleep with Gabrielle Primstone Connect with Gabrielle Primstone Website: https://www.generativegrowth.com.au Instagram: https://www.instagram.com/gabrielle.pimstone/ Facebook: https://www.facebook.com/profile.php?id=61552404993057 Connect with Lauren: https://linktr.ee/themermaidlight Free Ma…

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How to get lifelong health and vitality with Brian Gryn 1:00:01

2M ago1:00:01

1:00:01

On episode 634 of the 40+ Fitness Podcast, we bring back Brian Gryn and discuss his book, The Stepladder System. You can get the full show notes at 40plusfitnesspodcast.com/634.

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S2E17-Manifesting Life: Resilient Relationships, Success Magnetism & Retreat Insights with Alexis 43:54

3M ago43:54

43:54

Connect with Alexis Amato: Website: www.Alexis@ManifestwithAlexis.com Instagram: @manifestwithalexis Connect with Lauren: https://linktr.ee/themermaidlight Free Magnetic Message Masterclass https://www.beyondcommoncoaching.com/magneticmarketingplayground THE HUMAN DESIGN COLLECTIVE FB COMMUNITY: https://www.facebook.com/groups/thehumandesigncollect…

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Do you believe in yourself? 29:04

3M ago29:04

29:04

On episode 633 of the 40+ Fitness Podcast, we discuss limiting beliefs. Do you believe in yourself? You can find the full show notes at 40plusfitnesspodcast.com/633.

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S2E16 Unveiling the Spiritual Entrepreneurs Journey with Sarah Lines the Spiritual Biz Coach 19:53

3M ago19:53

19:53

Connect with Sarah Lines: https://linktr.ee/New_Earth_School?utm_source=linktree_profile_share&ltsid=6948fc0e-64fc-4510-b176-bc14b6c92dfb Connect with Lauren: https://linktr.ee/themermaidlight Free Magnetic Message Masterclass https://www.beyondcommoncoaching.com/magneticmarketingplayground THE HUMAN DESIGN COLLECTIVE FB COMMUNITY: https://www.face…

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Managing your alcohol consumption with Colleen Kachmann 1:01:00

2M ago1:01:00

1:01:00

On episode 632 of the 40+ Fitness Podcast, we meet Colleen Kachmann and discuss her book, It's Not About the Alcohol and how to manage your alcohol consumption. You can find the full show notes for this episode at https://40plusfitnesspodcast.com/632.

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S2E15 - Transforming Pain into Purpose with Paula Roscoe - The Grief Guru 1:03:50

3M ago1:03:50

1:03:50

Connect with Paula Roscoe: https://linktr.ee/PJRoscoeThis link will take people to my website, FB page, YouTube etc. And from there women can join my private group on FB to access all the free training. My special offer that ends tomorrow night is 30% off my 5 month program Embrace Your Grief and BE the Author of your own Healing If they contact me…

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Recovering for setbacks and overcoming obstacles with Lyn Lindbergh 1:09:28

3M ago1:09:28

1:09:28

On episode 631 of the 40+ Fitness Podcast, we bring back Lyn Lindbergh to discuss setbacks and obstacles. You can find the full show notes at 40plusfitnesspodcast.com/631.

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S2E14 Elevating Your Business with Magnetic Marketing With Tracey Watts Cirino 36:56

3M ago36:56

36:56

Magnetic Messaging Masterclass: https://www.beyondcommoncoaching.com/magnetic Connect with Tracey: https://traceywattscirino.com/ Connect with Lauren: https://linktr.ee/themermaidlight THE HUMAN DESIGN COLLECTIVE FB COMMUNITY: https://www.facebook.com/groups/thehumandesigncollective/ Book- Free 30-minute Align with your Design Assessment Call with …

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S2E13: Soul Path Healing with Sabriye the Soul Embodiment Therapist 31:07

3M ago31:07

31:07

Connect with Sabriye Dubruie: The 55 euro session https://sabriye.thrivecart.com/mini-soulology-session/ The project in India that the proceeds go to https://sabriyedubrie.com/new-roof-family-in-india/ The Soul teachings https://sabriyedubrie.com/teachings/ Connect with Lauren: https://linktr.ee/themermaidlight * SIGN UP * Free Magnetic Message Mas…

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How to break your sugar addiction with Dr. Nicole Avena 57:17

3M ago57:17

57:17

On episode 630 of the 40+ Fitness Podcast, we meet Dr. Nicole Avena and discuss her book, Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction. You can find the full show notes at 40plusfitnesspodcast.com/630.

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S2E12: Witch Wound Alchemy: Transforming business self worth & Shadow work with Astrid Chaote- The Spiritual Business Strategist 48:44

4M ago48:44

48:44

Connect with Astrid Chaote: Website: http://astridchaote.com Connect with Lauren: https://linktr.ee/themermaidlight THE HUMAN DESIGN COLLECTIVE FB COMMUNITY: https://www.facebook.com/groups/thehumandesigncollective/ Book- Free 30-minute Align with your Design Assessment Call with Lauren: https://www.themermaidlight.com/assessmentcall Get Lauren's F…

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How to rewire your brain and body for more resilience with Dr. Aditi Nerukar 46:18

3M ago46:18

46:18

On episode 629 of the 40+ Fitness Podcast, we meet Dr. Aditi Nerukar and discuss her book, The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resiliance. You can find the full show notes at 40plusfitnesspodcast.com/629.

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S2E11: Discovering YOU: Human design, Conscious Parenting & Healing Generations with Samantha Selby 36:11

4M ago36:11

36:11

S2E11: Discovering YOU: Human design, Conscious Parenting & Healing Generations with Samantha Selby Connect with Samantha Selby: FREEBIE ON WEBSITE Website: https://www.mysupernaturaldesign.com Instagram: @mysupernaturaldesign https://www.instagram.com/mysupernaturaldesign?igsh=ODJ0ZDRiMzhiNmg5 Facebook: https://www.facebook.com/samantha.selby.1108…

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Understanding the science and politics of diabetes treatment with Gary Taubes 1:02:05

3M ago1:02:05

1:02:05

On episode 628 of the 40+ Fitness Podcast, we bring back Gary Taubes to discuss his new book, Rethinking Diabetes: What Science Reveals About Diet, Insulin, and Successful Treatments. You can find the full show notes at 40plusfitnesspodcast.com/628.

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S2E10: Navigating Energy Realms for Success and Healing with Erin Stabile 1:00:16

4M ago1:00:16

1:00:16

S2E10: Navigating Energy Realms for Success and Healing Connect with Erin Stabile: CLEARINGS: You are welcome to try these free clearings. https://www.facebook.com/erin.morganstabile?mibextid=LQQJi 4d%0A%0A https://www.tiktok.com/@erinintuitivecoach%0A%0Ahttps:// https://www.instagram.com/erinvintagemoons/%0A%0A https://youtube.com/@erinvintagemoon…

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Building the best you – part 6 of 6 33:09

4M ago33:09

33:09

On episode 627 of the 40+ Fitness Podcast, we have the sixth and final part a 6 episode series on Building the Best You. This episode is recorded to stand alone, however you’ll get more value if you listen to the previous episodes (622, 623, 624, 625 & 626) first. You can find the full show notes for this episode at 40plusfitnesspodcast.com/627.…

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S2E9: Success after 40: Empowering women through Manifestation, Self Love & Meditation with Melissa 31:13

4M ago31:13

31:13

S2E9: Success after 40: Empowering women through Manifestation, Self Love & Meditation with Melissa Connect with Melissa Joy Dalton: Website: https://www.coachingbymel.com/ Linked in: https://www.linkedin.com/in/coachmelissajoy Instagram: @my_coach_mel https://www.instagram.com/my_coach_mel?igsh=bnh4cDJmdTU2Nnoz Offer for Listeners: As a podcast gu…

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Building the best you – part 5 of 6 38:09

3M ago38:09

38:09

On episode 626 of the 40+ Fitness Podcast, we have the fifth part a 6 episode series on Building the Best You. This episode is recorded to stand alone, however you’ll get more value if you listen to the previous episodes (622, 623, 624 & 625) first. You can find the full show notes for this episode at 40plusfitnesspodcast.com/626.…

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S2E8: Mom’s Bliss Blueprint with the Boundaries Babe Stephanie Jones 43:13

5M ago43:13

43:13

S2E8: Mom’s Bliss Blueprint with the Boundaries Babe Stephanie Jones Connect with Stephanie Jones: Program we talked about in the podcast Audacious: https://l.facebook.com/l.php?u=https%3A%2F%2Ftwobabesonesuitcase.mykajabi.com%2Fpl%2F2148119725%3Ffbclid%3DIwAR1BKFHe74ACgN_h73tgQbqSwdVEj9PkBB4pm0jKXOO27ual_6_hqns8fGI&h=AT0i_qkMfml07Is4_AHHL4Q-CMVr7f…

1
Building the best you - part 4 of 6 33:25

4M ago33:25

33:25

On episode 625 of the 40+ Fitness Podcast, we have the forth part a 6 episode series on Building the Best You. This episode is recorded to stand alone, however you’ll get more value if you listen to the previous episodes (622, 623, & 624) first. You can find the full show notes for this episode at 40plusfitnesspodcast.com/625.…

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S2E7: Channeling Higher Possibilities & Potential- Interview with Trish Rock 48:43

5M ago48:43

48:43

S2E7: Channeling Higher Possibilities & Potential- Interview with Trish Rock Connect with Trish Rock Website: https://www.trishrock.com Facebook: https://www.facebook.com/trishrock7 https://www.facebook.com/trishrockpeacecoach Instagram: https://www.instagram.com/trish_rock_7 To order my book – The PEACE Process: In Australia you can order a signed…

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Building the best you - part 3 of 6 28:52

4M ago28:52

28:52

On episode 624 of the 40+ Fitness Podcast, we have the third part a 6 episode series on Building the Best You. This episode is recorded to stand alone, however you’ll get more value if you listen to the previous episodes (622 & 623) first. You can find the full show notes for this episode at 40plusfitnesspodcast.com/624.…

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S2E6: Interview with Dr. Anjum Saba- Authenticity Unleashed: Designing your destiny 32:08

5M ago32:08

32:08

S2E6: Authenticity Unleashed: Designing your destiny with Dr. Anjum Saba Connect with Dr. Anjum Saba: Facebook: https://www.facebook.com/anjum.saba.7?mibextid=LQQJ4d Instragram: https://www.instagram.com/dr.anjum.saba?igsh=MWEyb2ppc2hqenBneQ== Connect with Lauren: https://linktr.ee/themermaidlight THE HUMAN DESIGN COLLECTIVE FB COMMUNITY https://ww…

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Building the best you - part 2 of 6 27:19

5M ago27:19

27:19

On episode 623 of the 40+ Fitness Podcast, we have the Second part a 6 episode series on Building the Best You. This episode is recorded to stand alone, however you’ll get more value if you listen to the previous episode (622) first. You can find the full show notes for this episode at 40plusfitnesspodcast.com/623.…

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S2E5: Interview with Sara Aurora Waters - Intuitive Healer - Unraveling The Threads: Love, Trauma, & Past Lives 32:44

5M ago32:44

32:44

S2E5: Interview with Sara Aurora Waters - Intuitive Healer - Unraveling The Threads: Love, Trauma, & Past Lives Connect with Sara: Facebook: https://www.facebook.com/sara.aurora.waters?mibextid=LQQJ4d Website: https://www.SaraAuroraWaters.com Connect with Lauren: https://linktr.ee/themermaidlight THE HUMAN DESIGN COLLECTIVE FB COMMUNITY: https://ww…

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Building the best you - part 1 of 6 24:37

5M ago24:37

24:37

On episode 622 of the 40+ Fitness Podcast, we have the first part of a 6 episode series on Building the Best You. You can find the full show notes for this episode at 40plusfitnesspodcast.com/622.

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S2E4: Interview with Priya- Spiritual Counselor & Healer - The Answer Lies Within You 30:20

6M ago30:20

30:20

S2E4: Interview with Priya- Spiritual Counselor & Healer - The Answer Lies Within You Connect with Priya: Facebook https://m.facebook.com/profile.php/?id=100001833861693&name=xhp_nt__fb__action__open_user Instragram https://www.instagram.com/priya_earth_angel?igshid=OGQ5ZDc2ODk2ZA== Connect with Lauren: https://linktr.ee/themermaidlight THE HUMAN D…

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