Best Heather Gray Podcast Podcasts (2024)

1
EPISODE #217: The Traitors with Bergie 1:05:02

2h ago1:05:02

1:05:02

If you've listened to us for awhile, then you know we always love to sneak in some episodes about our favorite reality tv shows currently airing! One of those shows that we both LOVE is The Traitors on Peacock. This week we're joined by Bergie, who was a contestant on season 2 of The Traitors. He tells us all about how he got cast on the show, to h…

1
289: How to Be Yourself with Tara Stiles 35:16

4h ago35:16

35:16

Tara Stiles is the co-founder of Strala Yoga, a best-selling author, and a well-being expert. Tara revolutionized yoga for millions, transforming a practice so often seen as dogmatic and guru-based into an everyday movement that supports ease and well-being. Strala Yoga is practiced in more than 100 countries, thousands of Guides lead Strala classe…

1
Ep 16: EPIC Simplicity with Lucy Newcombe 27:29

11h ago27:29

27:29

In the latest EPIC podcast Jacqueline's guest is Lucy Newcombe. Lucy discusses her career journey and key insights into problem-solving and communication. Lucy, who has a background in journalism, PR, marketing, and corporate communications, currently holds the role of Chief People and ESD Officer at Computershare. Throughout the conversation, Lucy…

1
God Talk. Experiences of Humanity’s Connections with a Higher Power with Neale Donald Walsch and Heather Gray FND-P 37:23

3h ago37:23

37:23

In episode 103, Heather Gray FND-P interviews Neale Donald Walsch, author of "Conversations with God." Neale shares his journey from life's challenges to a transformative dialogue with the divine. They discuss universal themes and the accessibility of divine communication to everyone. Neale emphasizes living for the benefit of others as a profound …

1
From Symptom Stack to Bioenergetic Healing with Heather Gray 29:02

1h ago29:02

29:02

Chronic conditions are becoming increasingly common, often influenced by a combination of factors like stress, environment, lifestyle, and genetics. These conditions often present as a complex stacking of symptoms that go beyond the physical, highlighting the need to understand and address the underlying root cause that started the whole chain reac…

1
EPISODE #216: The Color of Friendship, Brave New Girl, and Broken Bridges with Lindsey Haun 1:07:50

5h ago1:07:50

1:07:50

We're both so excited about this week's episode! We're joined by Lindsey Haun, and chat all about her career! Lindsey has starred in some of our favorite movies, like The Color of Friendship, Brave New Girl, and Broken Bridges. We chat all about those movies, her love of reality tv, and how she performed at Taylor Swift's first ever concert. We hop…

1
288: How to Say “No” 20:04

1d ago20:04

20:04

Do you know the difference between saying “no” and setting a boundary? Saying no is often much harder but also much more powerful. Setting boundaries delays the inevitable, while saying “no” opens the door to many more “yeses.” In this valuable episode, Heather shares the difference between saying “no” and setting boundaries. Take a listen and star…

1
The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FND-P 24:23

2d ago24:23

24:23

In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he'…

1
EPISODE #215: Big Wolf on Campus with Danny Smith 53:09

8d ago53:09

53:09

If you were like us growing up, then Big Wolf on Campus was definitely on your after school tv show list. This week we're joined by Danny Smith, who played Merton on the show! We chat with Danny all about Big Wolf, his appearance on The Price is Right, is amazing art, and more! We hope you love this episode!…

1
The 'Cooch Ball' and Practices for the Pelvic Floor with Jana Danielson 40:11

8d ago40:11

40:11

Pelvic floor muscles play a vital role in supporting organs such as the bladder, uterus, and rectum, helping to maintain continence and pelvic stability during various activities (standing, walking, and jumping, for example). Engaging in mindful practices, like deep breathing and Pilates, can significantly strengthen these muscles, leading to impro…

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287: How to Be Seen with Amy Kemp 46:14

9d ago46:14

46:14

Amy Kemp is the CEO of Amy Kemp, Inc. She uses over 20 years of experience growing her own successful business in sales to guide her work and to connect with leaders and businesses within her growing company. She helps leaders and business professionals understand how deeply habits of thinking affect every part of their work and lives. Her new book…

1
Ep 15: EPIC Community with Heather Key 26:32

14d ago26:32

26:32

In this episode of the "Finding Your Epic" podcast Jacqueline Frost talks with Heather Key, Chief Legal Counsel at Serco and Chair of the Army Families Federation, discusses her 12-year journey of career development and community building. Heather highlights her transition from head of legal at her previous employer to achieving professional and pe…

1
Healing Through Intuition with Katie Beecher and Heather Gray FND-P 27:57

9d ago27:57

27:57

In Episode 101, Heather Gray FND-P andguest Katie Beecher dive into the world of holistic health and intuition. Discover Katie's unique journey as a medical intuitive and explore the power ofintuition in healing. Gain insights into alternative healing methods and learnhow to tap into your own intuitive abilities for optimal wellness. 02:18 - Katie …

1
Awareness as the Key to Transformation with Suzaita Hipolito 47:57

13d ago47:57

47:57

How can we change something if we’re unaware it needs changing? Too often, we grow ‘comfortable’ with the way things are and overlook the potential for positive change from within. Self-discovery, however, offers a transformative path that helps us see where change is necessary. It allows us to explore our identity, values, and beliefs, leading to …

1
EPISODE #214: The Princess Diaries with Heather Matarazzo 53:15

14d ago53:15

53:15

If you know us, then you know that one of our favorite movies of all time is The Princess Diaries! We're so excited to be joined by Heather Matarazzo, who played Lilly in both Princess Diaries movies. We talk all about that role, her roles in Welcome to the Dollhouse, Scream, and so much more. We hope you love this episode!…

1
286: How to Ask a Question with Shanin Specter 34:38

16d ago34:38

34:38

Do you know how to ask a question that actually gets you the answer you need? If anyone does, it’s Shanin Specter. Shanin is a preeminent American trial lawyer. He is a founding partner of Kline & Specter, one of the leading catastrophic injury firms in the United States. He has obtained more than 200 jury verdicts and settlements over $1 million a…

1
Transforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FND-P 30:59

17d ago30:59

30:59

In episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping re…

1
How Spirit Drives Health - A Healing Journey 34:08

25d ago34:08

34:08

From nutrition to self-love and kindness, holistic healing fosters a sense of wholeness and resilience by living in the most natural and conscious way possible. It empowers people to be intentional in their care, while creating balance between the mind, body, and spirit. This nurturing lifestyle encourages us to embrace deep connections with oursel…

1
EPISODE #213: Home Improvement with Patricia Richardson 59:31

22d ago59:31

59:31

We both LOVED watching Home Improvement growing up and are so excited about this week's episode! We're joined by Patricia Richardson, who played Jill in Home Improvement. Patricia tells us all about her career, from how she got started acting, to her time on Home Improvement, to what she's been working on recently. We had such a great time talking …

1
Ep 14: EPIC Perspective with Melinda Burn 29:48

28d ago29:48

29:48

In a conversation between Jacqueline Frost and Melinda Burn, Melinda, the Vice President of Strategic Marketing at Solecta Inc, discusses her multifaceted role and career trajectory. Melinda's journey from a chemistry background to marketing leadership is marked by intentional steps and proactive decision-making. She emphasizes the importance of cu…

1
285: How To Master Difficult Conversations 19:42

23d ago19:42

19:42

In today’s episode, you’ll learn how to master difficult conversations. Do you struggle with giving or getting feedback, negotiating, asking for what you want, saying no, or setting boundaries? You’re not alone. And now that many of us have returned to the office and we’re bumping into more people every day, we’re having more of these conversations…

1
A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FND-P 38:28

28d ago38:28

38:28

In Episode 99. Heather Gray FND-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work. Get Celwel click here: https:/…

1
EPISODE #212: The Lizzie McGuire Reboot with Jonathan Hurwitz 1:07:37

28d ago1:07:37

1:07:37

If you know anything about us then you know how devastated we were when the Lizzie McGuire reboot was cancelled! We are SO excited to be joined by one of the writers from the Lizzie McGuire reboot, Jonathan Hurwitz. Jonathan recently went viral for sharing some storylines from the cancelled show on TikTok. We chat with Jonathan all about Lizzie and…

1
284: Advocating for a Modern Body, Modern Life with Courtney Gray 43:01

30d ago43:01

43:01

What does advocating have to do with health, wellness and achieving a body you feel comfortable in and about? A LOT! In today’s episode I chat with one of my soul sisters, Courtney Gray. We talk about advocating for ourselves, our health and our bodies. We talk about advocating TO ourselves about our bodies. And we talk about pinning and winning…. …

1
Mastering Your Hormones with Dr Anna Cabeca and Heather Gray FND-P 29:09

1M ago29:09

29:09

In episode 98. We discuss stress, hormone balance, and environmental factors affecting health. Dr. Anna discusses her personal experience with infertility and early menopause. The podcast explores the impact of mindset, consciousness, and emotional well-being on hormonal health. Dr. Anna introduces bioenergetic medicine, its integration with tradit…

1
Terrain Healing for Cancer and Whole Health with Cindy Kennedy 39:27

1M ago39:27

39:27

The human body operates as an interconnected system, where each part affects the others, contributing to an individual's overall health. Terrain-based healthcare recognizes this connection and actively works to address imbalances within the body. This holistic approach considers all facets of health, including physical, mental, and social aspects, …

1
EPISODE #211: Snack Shack with Adam Rehmeier 41:57

1M ago41:57

41:57

We're so excited about this week's episode! We're joined by the writer and director of the new movie, Snack Shack! We both loved this movie so much and couldn't wait to chat with Adam all about the film and his career. Snack Shack is in theaters now!

1
Ep 13: EPIC Purpose with Emma Codd 29:11

1M ago29:11

29:11

In this conversation between Jacqueline Frost and Emma Codd, Emma shares her journey from being a forensic practitioner to her current role as the Global Chief Diversity, Equity, and Inclusion Officer for Deloitte. She recounts her career changes and the pivotal moments that led her to her current passion for diversity and inclusion. Emma discusses…

1
283: Advocating for Your Financial Freedom with Anne Lester 41:18

1M ago41:18

41:18

What story do you tell yourself about money? If you’re like me, you tell yourself that you’re “bad at it”, that it’s confusing, and that you’re doing it wrong. But it’s time to tell a different story. In this conversation, Anne Lester tells us about how to have Your Best Financial Life. And she wrote the book on it. Anne spent 20 years as the Head …

1
3 Health Hacks for Maximum Vitality with Heather Gray FDN-P 21:10

1M ago21:10

21:10

In episode 96, Heather Gray FND-P shares three essential health hacks for maximum vitality in this episode. Drawing from her journey of overcoming Lyme disease and toxicity, she emphasizes the importance of prioritizing sleep, maintaining a nutritious diet, and incorporating regular exercise. I've successfully reversed multiple autoimmune condition…

1
EPISODE #210: Rocket Power, Fairly OddParents, & Bring It On: All Or Nothing with Gary LeRoi Gray 1:05:12

1M ago1:05:12

1:05:12

We're SO excited about this week's episode! We're joined by Gary LeRoi Gray, who has been in some of our favorite shows and movies! From Rocket Power, to The Fairly OddParents, Bring It On: All or Nothing, and so much more! We had so much fun chatting with him and hope you love this episode!

1
The Critical Process of Mineral Absorption with Barton Scott | Wellness Sherpa 53:34

1M ago53:34

53:34

Mineral absorption is the critical process where essential minerals, such as iron, calcium, and magnesium, are taken up from the diet and utilized throughout the body. Various factors such as gut health, medications, and diet can interfere with mineral absorption - which can lead to deficiencies and cause a wide range of health issues. It’s importa…

1
282: How to Trust Your Breath with Stacy Fritz 41:01

2M ago41:01

41:01

“Take a deep breath.” I feel like I’ve heard this advice for as long as I can remember. I am a crier and always have been. Often when someone can see I’m about to cry, this is their advice. It’s not the greatest advice. Taking a deep breath may actually make you MORE anxious and upset. But don’t worry, Stacy Fritz will explain which breath will hel…

1
Unveiling the Secrets of Inflammation with Dr. Tom O’Bryan and Heather Gray FND-P 44:05

2M ago44:05

44:05

In episode 96. The discussion covers gut health's profound impact on overall wellness, the role of inflammation in chronic diseases, and surprising fertility findings related to organic food choices. The episode concludes with Dr. Tom urging action against toxic exposure, emphasizing lifestyle changes, and sharing insights from cancer survivors and…

1
How To Make Energy and Get Stuff Done with Morley Robbins, MBA, CHC | Wellness Sherpa 53:04

2M ago53:04

53:04

Minerals are vital to the human body; while calcium, iron, and potassium often take the spotlight, copper's significance is often overlooked. Copper is involved in many important functions, including energy production, the formation of blood vessels and connective tissues, as well as the maintenance of the nervous and immune systems. The presence o…

1
281: Choose a New Identity-Danielle Sunberg 28:36

2M ago28:36

28:36

You need to hear this episode. Danielle and I are both “recovering trial attorneys”, but we arrived at different times and ways. Have you ever felt like you were doing the wrong thing, but didn’t know how to make a change? When your work/family/role is your identity, changing it can be a huge challenge. And no matter who you are or where you are in…

1
Spirituality, Conscious Living, and Transformational Education with Steve Farrell and Heather Gray 30:57

2M ago30:57

30:57

In episode 95. Co-founder of the humanities team, Steve Farrell discusses his journey from Silicon Valley success to spiritual awakening. The episode explores the transformative impact of universal consciousness and the release of Steve's book, Heather Gray FND-P, and Steve discusses Humanity's Team, focusing on its launch, community-building, and …

1
EPISODE #209: An In-Person Catch Up! 26:17

2M ago26:17

26:17

This week we're getting nostalgic about how we used to record episodes with just the two of us in person! Join us as we catch up on some 90's-2000's news, sing some songs (duh!) and come up with our new name!

1
Ep 12: EPIC Value with Sam Cooper-Gray 26:08

2M ago26:08

26:08

In this episode, host Jacqueline Frost talks to Sam Cooper-Gray, Global Head of Market Strategy and Engagement, HSBC Business Banking In a candid discussion, Sam highlights the significance of the importance of adding value. As a mentor and confidante, she exemplifies the transformative power of meaningful relationships. From research to speaking u…

1
The Ancient Practice of Energy Healing with Raymon Grace 44:18

2M ago44:18

44:18

Energy healing, an ancient holistic practice, has experienced a surge in popularity as individuals increasingly turn to more natural healing methods. This powerful practice aims to restore balance and harmony by visualizing and directing the unseen life force energy from within and around us, Energy healing addresses not only physical ailments but …

1
280: Unveiling Radical Humility with Urs Koenig - A Deep Dive into Modern Leadership 31:43

2M ago31:43

31:43

In this episode of the podcast, Heather welcomes Urs Koenig, a former United Nations peacekeeper and NATO military peacekeeping commander, who is also the author of "Radical Humility: Be a Badass Leader and a Good Human." Urs discusses the importance of humility in leadership, proposing a shift from traditional heroic leadership to what he calls "n…

1
From Lyme disease to Spiritual Awakening: A Healing Journey with Ricky Wilson and Heather Gray FDN-P 51:33

2M ago51:33

51:33

In this episode 91. Heather Gray interviews Ricky Wilson, a healing and transformational coach who overcame chronic Lyme disease. Ricky shares his journey from being misdiagnosed to reaching a point of despair where he contemplated suicide. He then describes a pivotal moment of surrender and spiritual awakening that led to his spontaneous healing. …

1
EPISODE #208: Halloweentown with J. Paul Zimmerman 48:52

2M ago48:52

48:52

It might be Valentine's day this week, but we're taking it back to October on BTTB! One of our favorite DCOMs of all time is Halloweentown, and we're so excited to be joined by J. Paul Zimmerman, who played Dylan in all four Halloweentown movies! We chat all about those films as well as the different sitcoms he's guest starred in! We hope you love …

1
Gems Of Wisdom For Your Healing Journey | Wellness Sherpa 13:28

2M ago13:28

13:28

Welcome to the Wellness Sherpa podcast! Get to know your host Jenn Payeur as she opens up about the health struggles that led her to discover the healing power of plants and their potential to support holistic well-being. Jenn also shares her hopes and aspirations for this podcast, moving forward, as she and her guests offer valuable insight to ele…

1
279: The CURE for Complacency 28:24

2M ago28:24

28:24

In today’s episode of How to Advocate, we’re talking about complacency. Whether you’re an individual leading yourself or a leader within an organization, complacency is a problem. When people are complacent they don’t engage and they certainly don’t invest. They don’t collaborate and they don’t grow. But how do you overcome complacency? The answer …

1
Ep 11: EPIC Impact with Felicity March 30:17

2M ago30:17

30:17

Step into the world of empowerment with our newest podcast episode: “EPIC IMPACT”! Join us as we introduce Felicity March, Global Vice President of Growth, Security and Resilience, Accenture In a candid discussion, Felicity highlights the significance of mental health awareness in the workplace and the power of embracing authenticity on tough days.…

1
Exploring the Bio-Energetics of Disease 16:19

2M ago16:19

16:19

Episode 93. Join Heather as she dives deeper into the bioenergetics of Lyme disease and disease in general. Heather Gray, a functional diagnostic nutrition practitioner and certified bioenergetic practitioner discusses how our bodies are electromagnetic beings and how disruptions in our bioenergetic fields can lead to health issues. She explores th…

1
EPISODE #207: S Club with Jon Lee 42:00

2M ago42:00

42:00

It's true what they say! There really ain't no party like an S Club party! If you've listened to us since day one, then you already know that we both are huge S Club fans! We're so excited to be joined by Jon Lee from the band this week. We talk all about his memories from filming the S Club show, his favorite song to perform, and their upcoming US…

1
278: The 3Es of an Advocate 24:59

2M ago24:59

24:59

This week Heather shares the 3 Es of an Advocate–Energy, Empathy, and Evidence. She shares how you can use these three Es to build belief. There are examples of how to use these 3 Es in corporate life and family life. Enjoy! Register here for the Feb 16th masterclass on How to Be the Strongest Energy In the Room. Join the Belief Builder’s Academy h…

1
Biohacking with mold-free/toxin-free Danger Coffee. A Conversation With Dave Asprey and Heather Gray FND-P 16:49

3M ago16:49

16:49

Episode 92. Heather Gray FND-P interviews Dave Asprey in this podcast about health issues related to mold and Lyme toxicity. They discuss Biohacking, Dave's journey, and his new product "Danger Coffee" – a mold-free coffee with minerals and electrolytes. The conversation touches on responsible coffee sourcing, the benefits of morning coffee, and th…

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