Health Harmony & Heather is a podcast that enriches our perspectives on life by exploring social phenomena and the human condition. We will look at the physical, spiritual and mental aspects of health and how to live harmoniously with ourselves, each other and our planet. Our ultimate goal is for each of us to find our innermost truth, happiness, fun and freedom. Come join the journey!!
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Everyday skills for every professional. Learn the specific tools, resource, processes and mindsets leaders use to supercharge their careers – everything from developing better mental health to being a great mentor.
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Comedians compete writing and performing Erotic Fan Fiction pieces, based upon their whims or audience suggestion. It’s really stupid.
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Queer comedy podcast answering sex & dating questions, queering the news, and roasting straight and gay culture with your hosts Caitlin Reese and Kate Zasowski.
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SNL meets The Daily Show in this constantly changing news-driven sketch romp through a week’s worth of headlines. Every Sunday at 9 Big News brings you a brand new 60-minute scripted show, which has been called the most ambitious weekly schedule of any LA theater. Come see the show the LA Times called, “a marathon of mockery that shows no sign of slowing down.” To buy episodes on DVD for $5, please contact StudioFred.com
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This podcast interviews experts in all areas of endurance sports, as well as sports psychology, exercise science, nutrition, biomechanics and coaching.
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Pursuing your future doesn’t end at 40, in fact, it may mark the beginning of knowing who you are, what you’re capable of and what you really want. But knowing what’s next and how to get there can be a challenge—especially when old narratives play on repeat. I’ve come to believe that the best way to understand your possibilities is in hearing from others—what they have done and how they have done it.LIBERTY ROAD is here to share stories so that you can consider your possibilities, pursue you ...
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Welcome to Women in Consulting! This podcast is for you if you a) want to work as an independent consultant or b) you are already working as a consultant. We speak to women from all over the world who work in international development and the social impact space. We dig deep on topics such as why become a consultant in the first place; how to get your first client and key skills that you need no matter what your technical expertise.Sometimes we geek out on what systems and tools you need to ...
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Dr. Paul Zeitz: Reduce Anxiety & Better the World with Revolutionary Optimism
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Dr. Paul Zeitz is a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights. Drawing from over 35 years of advocacy, campaigning, and political movement leadership, Zeitz is the initiator of www.unifymovements.org, a movement-building platform dedicated to catalyzing new, social, economic…
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Kelley Wolf is a best-selling author of FLOW Finding Love Over Worry, an Executive Coach, and a speaker. Kelley's newly launched exclusive coaching program, The Cricket Project, accepts only five clients each year. It is the culmination of her extensive 15-year career. This program is designed for individuals ready to make profound life changes, of…
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Episode 17: Coaching Independently vs For an Organization with Guest Jim Rowe
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In this episode of All Things Endurance, host Rick Prince chats with triathlon coach, Jim Rowe. Jim is the coach education lead for Playtri and comes to the world of triathlon coaching from a non-traditional pathway – as a Lutheran minister. While various topics are discussed in this podcast, the central theme that Rick and Jim discuss are the pros…
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Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. His books How Not to Die, The How N…
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Caren Magill is an ADHD Coach and host of The ADHD-Friendly Podcast, helping late-diagnosed adults create a life that aligns to their energy, interests + true self. In this episode, Nada sits down with Caren to talk about the growing group of adults who get late diagnoses. She shares her personal experience getting a late diagnosis and helps us dif…
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Cortney Novogratz: Homes, Family & A New Book
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In a book teeming with advice, inspiring stories from decades in the home renovation and design industry, and DIY empowerment, THE NOVGRATZ CHRONICLES: Lessons Learned from Twenty-Five Years in Buying and Renovating Houses (Chronicle Books/PA Press; October 22) is an intimate look inside the work and family of renowned Novogratz powerhouse design d…
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Episode 16: Running Form Considerations - A Systemic Approach with Guest Dr. Lawrence van Lingen
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In this episode of All Things Endurance, host Rick Prince chats with structural integration specialist, Dr. Lawrence van Lingen. Dr. van Lingen takes a holistic and systemic approach to running form due to his belief that nothing in the body functions in isolation. While some may view Dr. van Lingen’s methods as contrarian in nature, they are evide…
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Premiere expert as a nutritional visionary and health pioneer, Ann Louise has fearlessly stood on the front lines of diet and detox, the environment, and women’s health. She has fearlessly taken on the knowledge of stopping the aging process, thru science and mind, including diet and detox, supplements, type of cooking and cookware, specific good f…
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Jeralyn Glass: Music as Medicine - How the Power of Sound Can Transform Us
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Jeralyn Glass is an international opera star turned sound healer. Her new book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music comes out July 23rd. Drawing the attention of Gwyneth Paltrow, Jhené Aiko, and SZA, Jeralyn has become one of the foremost leaders in the world of holistic healing through Music as Medicine and no…
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Adam Gopnik: True Happiness , & Achievement vs. Accomplishment
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Adam Gopnik’s newest book was released in April 2024 called All That Happiness Is: Some words on what Matters and takes a look at our society’s endless obsession with Striving. Gopnik says society is obsessed with achievement. Young people are pushed toward the “best” school they can get into. Adults push themselves toward the highest-paying, most …
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Gamechangers – Inspiration Rocket Fuel – Cynthia Richards
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It's finally happening! If you know the name Cynthia Richards, you know this is going to an Oprah-level episode (seriously, she gives me so many glow ups, it's nutty). Cynthia is a powerhouse of inspiration, who co-founded the events agency Event Spectrum (Hi Zora!). Here, she shows how some of the indelible ideas of connection are STILL essential …
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Gamechangers – Brain Decoder – Julie Gropp
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Julie Gropp is my energy doppelgänger, so you know that's going to be trouble. Be sure to turn your radio down a tick or two to capture all the super insight of someone who knows who to practically de-escalate and break into the brains of those she works with. If you like real world mental health, this is your episode. Segment 01 - Mental Clutter O…
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119. Searching for Success-Fullness: Shelley Paxton
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Shelley Paxton is a 26-year advertising and marketing veteran whose legacy is imprinted on iconic global brands like McDonald’s, Visa, and Harley-Davidson. At the pinnacle of her career, as Chief Marketing Officer of Harley-Davidson, she was shocked to find herself feeling success-empty instead of success-full. That awakening led her on a profound …
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Psychologist and best-selling author, Kelly Weekers, was one of The Netherlands' top models, crowned Miss Holland in 2011. At the peak of her modeling career, she stunned the nation when she decided to pivot to become a psychologist. This decision came after experiencing the negative implications of the modeling industry especially on one’s self-es…
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118. How Downsizing Can Lead to New Opportunities: Joy Cho
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Founder and Creative Director Joy Cho has authored seven books and consulted for hundreds of creative businesses. Joy has given keynote speeches on entrepreneurship, leadership, and business at conferences and companies, including Alt Summit, Pinterest HQ, Target HQ, and Hallmark HQ. For two years in a row, Joy was named one of Time's 30 Most Influ…
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Amy is an Olympic gold medalist in numerous swim events and is in the International Swimming Hall of Fame and the US Olympic Hall of Fame. She has co-hosted a nationally syndicated sports radio show and been a sideline reporter. She also recently covered swim events for the Olympics for NBC. In 2014, Amy was in an ATV accident and severed her spina…
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117. What is Clean Beauty and Does it Make a Difference: Larissa Thomson
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Larissa Thomson was born and raised in New York City with an innate connection to the energy of the city and the people in it. Over the years she learned to understand the importance of balancing that energy with the regenerative healing powers that nature has to offer. Her exposure to clean beauty and timeless style would eventually guide her to a…
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Gamechangers – Empathy Superhero – Brandy Ryan
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Every time I talk to Brandy Ryan, our 15 minute scheduled call turns into 90...and we have to force ourselves to stop talking to one another. She's just that engaging, interesting and empathetic. Brandy Ryan is a Creative Director who really really really takes the care and time to understand audiences. On this show, she shares great ideas on how s…
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Entrepreneur & Mama of Honey Mama’s, Christy Goldsby
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Christy Goldsby is the Founder, Head Innovator and Board Chair of Honey Mama’s, the Portland, Oregon-based maker of refrigerated truffle bars. The company furthers the food-as-medicine movement by offering an indulgent experience that contributes simultaneously to health and vitality. In 2010, a personal health journey inspired Christy to bridge tw…
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Gamechangers – Thoughtful Leadership – Beth Surmont
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Straight up - this is a powerful and emotional episode. I met Beth at an event in San Diego earlier this year. She was a standout panelist, and I asked her if she'd like to hang out on the show. What she shares in this episode is intensely personal. From a must-read book (even if you don't work in events) to a wonderful relationship with her dad, y…
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116. How to Speak Your Love: Sally Lou Loveman
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Sally Lou Loveman is the founder of Lovespeaks, LLC where she coaches professionals to speak without fear by exploring the power of their story. As the former audience producer of “The Oprah Winfrey Show,” Sally Lou has seen firsthand the power our stories hold. In her book “SPEAK: Love Your Story, Your Audience is Waiting,” Sally Lou invites reade…
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Louie Schwartzberg, director, producer, cinematographer
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Louie Schwartzberg’s latest film, Fantastic Fungi, now on Netflix explores the world of mushrooms and all the uses to help save the planet. Louie has spent his notable career providing breathtaking imagery using his time-lapse, high-speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks barriers, connects with audienc…
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115. The Sex, Drugs and Hormones Superhero We’ve Been Waiting For: Dr. Sameena Rahman
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Dr. Sameena Rahman is a board-certified OB/GYN, sex-med gynecologist, menopause specialist, and founder of the Center for Gynecology and Cosmetics. After years of practicing obstetrics and gynecology in a variety of large academic settings and locations, Dr Rahman opened a practice to ensure patients have their best quality of life. Additionally, s…
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Help Side effects of Menstrual Cycles & More with Kate Morton
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Kate Morton is a Registered Dietitian and as a nutrition coach focuses on menstruation, PMS, perimenopause, menopause , anti-diet culture education and infertility. Kate is an advocate for “seed cycling” as one way to handle side effects of menstrual cycles and sells products on her Funk It Wellness site. In this episode, Kate and Heather talk abou…
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114. How Can We Help Our Young Adult Kids Thrive: Heather Redisch
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Heather Redisch is the Founder of Adulting101 Masterclass, a program designed to bridge the gap between academia and the professional world by equipping recent college graduates with essential life skills. With nearly 25 years of experience in talent management, recruiting, and people operations, Heather sees the challenges young professionals toda…
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Sweta Vikram is an International Speaker, Best-selling Author, and Ayurveda-based Health & Mindset Coach. She grew up in an Indian home that used Ayurvedic healing sciences in day-to-day life. Sweta’s latest book (her 14th ) is The Loss that Binds Us: 108 Tips on Coping with Grief and Loss. It is a grief manual that helps when you lose someone to d…
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113. Finding Your Niche (Mid-Renovation): Annie Kantor
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Annie Kantor earned her B.F.A. in Textile Design from the Rhode Island School of Design. She honed her craft working in the contract textile industry designing woven upholstery and panel fabrics, serving as Head of Custom Studio at Maharam. While tackling the renovation of a period home in Oakland, Annie became frustrated by the lack of enticing de…
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Dan Buettner, National Geographic Explorer, writer, and founder of Blue Zones: areas where people live long, healthy, happy lives. Blue Zones are areas across the globe where people tend to live the longest and have remarkably low rates of heart disease, cancer, diabetes, and obesity. Dan explores what elements make up these blue zones, including f…
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112. Letting Age Matter Only When It Matters: Mimi Ison
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Mimi Ison has never followed a traditional timeline. She started adult ballet at 40, took an unpaid internship at 42, and jumped into the boxing ring for training at 50. Who says there's one way to grow older? Certainly not Mimi—and now in her early sixties, she's one of the most profound, do-it-your-way pro-aging influencers out there. Mimi starte…
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Dr.Jenn is a psychotherapist, couples and family therapist, author, speaker, tv and radio host. She is a well-recognized psychotherapist, most known as the host and therapist for VH1’s long-standing hit shows Couples Therapy with Dr. Jenn, and Family Therapy with Dr. Jenn. She has appeared as a guest expert on other shows including: The Today Show,…
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111. Best of Series- Seeking Cultural Clarity and Finding Personal Freedom: Elise Loehnen
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Elise Loehnen is a writer, editor, and podcast host of Pulling the Thread. Ultimately, Elise is a seeker and synthesizer, braiding together wisdom traditions, cultural history, and a deep knowledge of healing modalities to unlock new ways to contextualize who we are and why we're here. She's also the author of the instant New York Times bestseller …
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Tina Knowles-Lawson: American Business Woman & Fashion Designer
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Tina Knowles-Lawson and Heather chat about their history working together on House of Deréon and Miss Tina, advocating for the Heroes Act, the importance of instilling a sense of charity at a young age and celebrate the bond they still have with each other. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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110. Best of Series- How Going Silver Created Community and a Social Media Platform: Julie of @thefiftyist and Liza of @hi_ho_silver_liza
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Julie of @thefiftyist is a silver-haired, pro-age content creator and writer who is having an absolute blast on social media at 56. After working in education for many years, Julie left her position for more creative endeavors and found herself battling a second breast cancer (after 20 years) diagnosis. After being derailed for almost two years, sh…
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Music as Medicine - How the Power of Sound Can Transform Us
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Jeralyn Glass is an international opera star turned sound healer. Her new book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music comes out July 23rd. Drawing the attention of Gwyneth Paltrow, Jhené Aiko, and SZA, Jeralyn has become one of the foremost leaders in the world of holistic healing through Music as Medicine and no…
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109. Best of Series- How a Baked Goods Business Blossomed Thanks to Tenacity, Vogue, Oprah and Shark Tank: Loria Stern
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Eat Your Flowers started out of Loria Stern's tiny kitchen located on a 1890's built Montecito, California estate. In 2016, while renting one of the cottages on the property, Loria began experimenting with the edible bounty that grew freely on the grounds. Loria studied medicinal and edible plants all through her years of culinary training. She did…
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All about Grief and how to embrace it with Susan Grau
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Susan Grau is an internationally-celebrated Grief Counselor, Soul Healer, Celebrity Reader, and Intuitive Medium. With over three decades of experience, Susan's goal is to help others who seek to understand the afterlife and to assist with the deep soul pain of grief. Susan draws on her personal near-death experience (NDE) that occurred when sh…
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108. Best of Series- When Reinvention is a Way of Life: Garance Doré
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Garance Doré is the founder of the skincare line Doré, which launched in May 2022. Born in Corsica, Garance grew up dipping in and out of the sea and running wild through nature. She established her career, and creative spirit, in Paris before moving to New York to become internationally recognized for her illustrations, street-style photographs, a…
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Joy Bauer, MS, RDN, CDN, is one of the nation’s leading health authorities. She is the nutrition and healthy lifestyle expert for the TODAY show and the host of NBC’s Health + Happiness. She recently launched her own Amazon Live weekly show, Health, Happiness, Joy, where she answers viewers’ questions in real-time and cooks up mouthwatering recipes…
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107. Best of Series- Is Social Media Too Young for Me: Korinna Howie
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Korinna Howie is the digital creator behind the Instagram account @isthistooyoungforme. There she shares her love of sustainable fashion, cruelty-free beauty, and stuff that makes her, and consequently us, happy. When a family issue required Korinna’s time and attention, she put her career on hold. Desperate for a creative outlet, she decided to tr…
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Petra Kolber: Speaker, Author, Host of The Perfection Detox Podcast
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Heather and Petra Kolber discuss going against the societal norm, her new life as a digital nomad, finding peace with aging, helping women live a life of their dreams, and finding freedom in living in the moment. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Cloud10
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Gamechangers – Opportunity Maker – Wendy Porter
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Wendy Porter sees opportunity just about everywhere. And she seems to have a knack for converting those opportunities into special things – events, businesses and one-of-a-kind of experiences. Get a front row seat on HOW she does that in this week's Gamechanger edition of The Playbook: Segment 01 – First Event "You can put on an event, right?" A ha…
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Adam Gopnik: True Happiness, & Achievement vs. Accomplishment
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Adam Gopnik’s newest book was released in April 2024 called All That Happiness Is: Some words on what Matters and takes a look at our society’s endless obsession with Striving. Gopnik says society is obsessed with achievement. Young people are pushed toward the “best” school they can get into. Adults push themselves toward the highest-paying, most …
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Gamechangers - Dreamer, Doer - Micki Lubek
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"Oh, there's a lot of opportunities, if you know when to take them, you know?" What do the Pet Shop Boys and really pretty journals have in common? The answer is event planner and creative explorer Micki Lubek. Micki is one of the most interesting writers I’ve personally come across over the past couple of years. And now…I find out what makes her s…
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106. Be Bold in Design and Life: Raili Clasen
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Raili CA Design is a testament to the passion and love for eclectic California interior design that former fashion executive Raili Clasen is known for. After a successful career with Quiksilver and Paul Frank, Clasen co-founded the trendy housewares brand Alice Supply Co. Her transition into the interior design business was seamless and catapulted …
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Jennifer Louden: Best-Selling Author and Self-Care Activist
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Jennifer Louden joins Heather to discuss her latest book "Why Bother?", how we can regain momentum when feeling discouraged, the importance of community and how she helps women get out of their own way and find their drive again. SPONSOR: OUAI- Go to www.theouai.com and use Code INMYHEART for 15% off any product. Learn more about your ad choices. V…
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Gamechangers - Creative Operations Superstar - Christian Chenier
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You know that one person in your industry who decided to push the limits, and became a superstar around the world? In my industry, that's Christian Chenier. He went from doing great work in Toronto, to doing great work with The Blue Man Group, NBC/Universal and the recent Luna Luna installation in L.A. (not to mention stops with Broadway shows and …
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105. How an Overnight Snack Launched a Mother/Daughter Partnership: Lori Gigantelli
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Lori Gigantelli, a registered dietitian, earned her B.S. from Colorado State University in Nutrition and Food Science and her dietetic internship at St. Paul Ramsey Medical Center in Minnesota. She began her career in Baton Rouge, Louisiana, counseling patients in a large outpatient clinic During the next 29 years, which included several family rel…
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Lawrence has made fitness history as a Mindful Movement Specialist winning the highest number of awards from ACE, IDEA and ECA since 2002. Lawrence travels the world offering world-class secrets in mentoring, fitness and spa consulting. He works on the Advisory Board for the International Council on Active Aging. He is a reporter-in-the-field for t…
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104. Knowing Your Pleasure: Gabriella Espinosa
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Gabriella Espinosa is a menopause and sexual wellness coach and host of the podcast “Pleasure in the Pause.” Her work is dedicated to empowering midlife women to own their pleasure, power and purpose. Gabriella believes menopause is an invitation to get to know ourselves better and upgrade our physical, mental and emotional selves to the best versi…
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Many capture moments, but few capture the essence of who you are. Lisa Haukom believes the camera is more than just a tool for social media snapshots. Lisa is a photographer and self-acceptance advocate on a mission to create a global movement. Through her transformative Self-Portrait Method program, workshops, and upcoming book, You Are Golden, sh…
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