Either you’re good at feeling the depth of your emotions or your avoidant and need something to help you focus on the tough stuff so that you don’t miss out on the best of life because you didn’t let yourself process. Creativity is a place to get honest about what’s going on inside. In this episode I talk about my struggles with emotional avoidance…

I think in Enneagram. It's a personality typing system that is so helpful, I had to share with you how I use it in my creative process. I give a quick overview and explain how my personality type (8 w 7) shows up as an artist/entrepreneur. I also end up declaring my love for introverts, tip-toeing into religion somehow, and find the root of why I k…

Toxic Ego can blend with healthy confidence so easily sometimes that it can be tricky to delineate the two. Hear about my disco loving hamster in my head that is my ego, how it talks to me, and how I've learned to work with it. Is your ego a hamster? lol I'd love to know. Message me on all social media @heatheryish. Also, I mentioned the Seanwes po…

Just get started, no matter how imperfectly you show up. Connect to me on my artist path as I document my process in hopes that I connect to yours. Although I have minimal equipment, hella fears, and inadequacies, I started a podcast. I authentically explore where I'm at now as I start a podcast and talk about how I got started as an artist while I…