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Functional Medicine Research with Dr. Nikolas Hedberg, DC

Dr. Nikolas Hedberg, DC - Functional Medicine Researcher

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Functional Medicine Research with Dr. Nikolas Hedberg, DC covers cutting-edge research on Functional Medicine. Dr. Hedberg covers the latest research on thyroid disorders, gut health, autoimmune disease, nutrition, hormones and much more. If you’re tired of long-winded podcasts without useful information that actually works, then this show is definitely for you.
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Podcasts Abbreviated

Tim Hedberg and Chris Meade

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We condense top podcasts into short episodes so you can discover new hosts and new podcasts and simply get to the best stuff faster. Tim and Chris then extract the core concepts from each episode to help you integrate the content long after the episode ends. Join us on our journey to abbreviate the world of podcasts.
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In each episode, we’ll meet renowned medical experts, specialists and pioneers who’ve influenced the way certain conditions and diseases are understood and treated. We focus on giving you the information you need to understand the root cause, symptoms and treatments available for specific medical conditions.
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The College Years

MaximumFun.org

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The Sound of Young America: The College Years is a chronicle of the rise to power of three young men who would one day become kings of the radio field. Comedy, interviews, banter, delight.
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Justin-Finkelstein

Justin-Finkelstein

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I surprise a handful of Soundclouders with a profile on what inspires me about their work. What excites me most is that other people have started to tell the stories of the people artists who inspire them through the "One Million Stories" project we created. We also started a Dance Party in our house every night where we throw up a Soundcloud DJ set and my wife, three kids dance, in-laws and I dance together for 30 minutes. Since we are having so much fun, we plan on inviting guest DJs to wo ...
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show series
 
In this episode of The Root Cause Medicine Podcast, we dive into the latest research and practices treating patients with long COVID. They dive into: What Is Long-Haul COVID? Long COVID Signs and Symptoms Long COVID Predispositions Recovering From Long COVID Dr. Nik Hedberg’s Practical Advice Dr. Nikolas Hedberg is the Founder and CEO of the Hedber…
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In this episode, Brendan Vermeire talks about mental health, from depression, anxiety, and neuroinflammation to dementia and Alzheimer's. They dive into: Debunking the classic psychiatric narrative Inflammation and mental health symptoms The role of neuroplasticity in mental health How does the microbiome affect mental health? The Mental M.A.P. Bre…
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In today's episode of The Root Cause Medicine Podcast, we explore the impact of menopause on the woman's body and the role of methylation with Dr. Bridget Briggs. You’ll hear us discuss: The impact of menopause on the GI tract Supporting methylation in menopause Insulin resistance during menopause The role of phosphatidylcholine in menopause Person…
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In this episode of The Root Cause Medicine Podcast, Dr. Chip Watkins talks to us about neurotransmitters, what they are, what their functions are, the different types, and potential issues related to neurotransmitters. They dive into: What is a neurotransmitter? GABA deficiency symptoms What are the main neurotransmitters? How does the body make ne…
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In today's episode of The Root Cause Medicine Podcast, we explore using holistic methods to treat and heal autoimmunity with Dr. Akil Palanisamy. You’ll hear us discuss: The need to understand and reduce toxins Infection management for people with autoimmune disorders The relationship between the gut and autoimmunity How your diet can impact your a…
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In this episode of The Root Cause Medicine Podcast, we discuss food intolerances, food allergies, and gut health. They dive into: Food Issues Symptoms Food Allergy Versus Food Sensitivity How Food Affects Your Intestines Dr. James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, educator i…
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In today's episode of The Root Cause Medicine Podcast, we're gonna go over what to do when your kid gets sick, including what to do, what not to do, and how you can address the top 25 acute childhood concerns using an integrative approach with Dr. Elisa Song. You’ll hear us discuss: Integrative approaches to pediatric health Post-antibiotic recover…
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In today's episode of The Root Cause Medicine Podcast, we navigate the importance of a holistic approach to pediatric care, focusing on the microbiome and gut health with Dr. Elisa Song. You’ll hear us discuss: The role of gut health in pediatric care Holistic approaches to managing childhood health issues The five pillars of gut health for childre…
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In this episode of The Root Cause Medicine Podcast, Esther shares her top tricks and hacks for perimenopausal and menopausal women that she has seen work over her many years of experience. They dive into: Why Aren't Women Taught About Perimenopause and Menopause? Perimenopause and Menopause Symptoms What Should You Know About the Thyroid Panel? Est…
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In today's episode of The Root Cause Medicine Podcast, we dive into the world of psychedelics, learning all about their adoption into Western medicine with Dr. Maya Shetreat. You’ll hear us discuss: The potential benefits of psychedelics in addressing trauma and chronic illness The use of psychedelics in treating addiction and mental health conditi…
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In this episode of The Root Cause Medicine Podcast, we discuss how sleep disorders, sleep apnea, snoring, and mouth taping can affect you. They dive into: What Are Sleep Disorders and Sleep Apnea? Sleep Apnea Symptoms Sleep Disorders During Perimenopause Emily Lucente is a board-certified nurse practitioner and member of the American Academy of Sle…
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In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You’ll hear us discuss: The 30 nutrients that keep your eyes healthy Macular carotenoids for eye protection Why you need more than beta-carotene for healthy eyes How to reduce eye strain and blue light exp…
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In today's episode with Dr. Tasneem Bhatia, you’ll hear us take a deep dive on: “The Hormone Shift” How to manage hormonal imbalances The secrets of hormone health The emotional aspect of hormone shifts Empowering women through Hormone Education Eastern and Western medicine for hormone health Dr. Tasneem Bhatia is a distinguished board-certified ph…
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In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss: Dr. Banik's functional medicine approach to managing migraines Migraine symptoms and causes How to identify and eliminate trigger foods for migraine relief The gut-…
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In today's episode with Dr. Paul Anderson, you’ll hear us take a deep dive on: What is long COVID? The most common symptoms of long COVID The cellular mechanisms of long COVID A holistic approach to treating long COVID The role of antioxidants in long COVID recovery Dr. Paul Anderson is a renowned Naturopathic Physician and Educator with over three…
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In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss: The "hateful eight" toxic seed oils impacting your health The impact of seed oils on mitochondria and hormones Seed oils and menopause Prioritizing nutritious foo…
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In today's episode with Nathalie Niddam, you’ll hear us take a deep dive on: The benefits of peptides and bioregulators Optimizing health with peptides and bioregulators The pros and cons of peptide-based medications How to use peptides and bioregulators safely The potential of peptides for skincare and tanning Exploring the future of peptides Nath…
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In today's episode with Dr. Jolene Brighten, you’ll hear us take a deep dive on: Is This Normal?: Answering Every Question You Have Ever Had About Your Body book Women's hormonal and sexual health The limitations of traditional medical education in women's health Normal versus common when it comes to hormonal and sexual health The intersection of p…
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In today's episode of The Root Cause Medicine Podcast, we explore the often-overlooked importance of brain health and how it directly impacts our quality of life with Dr. Austin Perlmutter. You’ll hear us discuss: Brain inflammation Brain-related conditions in women Detoxification and brain health Lifestyle choices supporting brain health Supplemen…
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In today's episode with Corinna Bellizzi, you’ll hear us take a deep dive on: The importance of omega-3 fatty acids for overall health Trans fats, saturated fats, omega-6s, and omega-3s The benefits of omega-3s for women's health Testing in choosing an omega-3 supplement How to find high-quality omega-3 supplements The advantages of algae-based ome…
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In today's episode of The Root Cause Medicine Podcast, we explore holistic approaches to aging and improving skin health without invasive procedures with Dr. Anthony Youn. You’ll hear us discuss: How to enhance skin health and appearance naturally The role of nutrition and supplements in aging Achieving youthful skin without invasive procedures The…
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In today's episode with Dr. Linda Matteoli, you’ll hear us take a deep dive on: The root causes of fatigue, burnout, and depression The healing power of self-reflection and living in alignment Addressing mental and emotional factors in healthcare The role of magnesium and other biomarkers in managing stress and building resilience Supporting health…
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In today's episode of The Root Cause Medicine Podcast, we shed light on how menopause impacts the brain and how to successfully navigate this transition with Dr. Lisa Mosconi. You’ll hear us discuss: The impact of menopause on cognitive function and sleep The lack of research on women's brain health during menopause Brain fog during menopause How t…
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In today's episode with Dr. Saru Bala, you’ll hear us take a deep dive on: The root cause of period problems Naturopathic solutions for PMS and period health The limitations of birth control in addressing period issues Lifestyle changes to help alleviate menstrual cramps How naturopathic medicine can restore hormonal balance and regulate menstrual …
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In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss: How stress and anxiety impact adult-onset ADHD The "busy brain" and how it relates to anxiety, attentio…
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In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: How to combine mindset, nutrition, and movement for emotional and mental well-being. The significance of the vagus nerve in rest, digestion, and breathing, considering mindset and neuroscience through Dr. Steven Porges' Polyvagal Theory. How techniques like humming, m…
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In today's episode of The Root Cause Medicine Podcast, we explore the importance of oxytocin in maintaining healthy relationships, connection, and overall well-being with Dr. Anna Cabeca. You’ll hear us discuss: Why oxytocin is called the hormone of love and connection The benefits of oxytocin supplementation Forms and dosages for prescribed oxytoc…
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In today's episode with Caroline O’Connor, you’ll hear us take a deep dive on: 1. Macronutrients: comprising proteins, carbohydrates, and fats, macronutrients are fundamental food groups essential for creating balanced meals, not just for bodybuilders or fitness enthusiasts, but often misunderstood or overlooked in healthy eating discussions. 2. Ba…
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In today's episode of The Root Cause Medicine Podcast, we dive into autoimmune diseases with Dr. Sara Szal Gottfried based on her new book, The Autoimmune Cure. You’ll hear us discuss: The root causes of autoimmune disease How trauma acts as a trigger for autoimmune diseases Leaky gut and autoimmune diseases Psychedelic medicine for treating autoim…
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In this episode, Dr. Colleen Cutcliffe explores antibiotic effects on gut microbiome, Akkermansia, GLP-1 stimulation, and implications of gut-brain communication on neurological disorders like Parkinson's and Alzheimer's. They dive into: 1. The evolution of antibiotics 2. The recent discovery of the keystone probiotic strain Akkermansia 3. Akkerman…
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As part of the Retro21 Studios series - Brand Storytelling, we present S2E2 - A Conversation with Kurt Schrader, CEO and Co-Founder of Shortcut ---------------------------------- A Focus on Outcomes, not Output Shortcut is the only project management tool that lets you connect your company's Objectives (and Key Results) with your team's development…
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In today's episode of The Root Cause Medicine Podcast, we dive into men's health, neurology, and fertility with Dr. Eric Yarnell. You’ll hear us discuss: Testosterone and its impact on the male body The dangers of relying on Internet medical information Addressing male factors in infertility treatment The role of herbal medicine in optimizing testo…
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Retro21 Studios podcast, introduces a second season by presenting S1E2 - Part 2 - A conversation with D’Angelo Senat, Founder and CEO of Allpeep AllPeep is about giving Brands the power to engage with their communities on their own terms. We want to make it easier for your brand to talk regularly with your community and biggest supporters. We want …
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In this episode, Dr. Carrie Jones shares the latest and greatest advances in hormonal and metabolic health research. They dive into: Educating people about their hormones What is metabolic health? Metabolic disease symptoms Dr. Carrie Jones is an esteemed naturopathic physician who holds the positions of Chief Medical Officer at NuEthix Formulation…
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In today's episode of The Root Cause Medicine Podcast, we discuss all perimenopause and menopause with Andrea Donsky. You’ll hear us explore: Top 10 symptoms of perimenopause and menopause Optimizing nutrition and gut health during perimenopause and menopause Personalized approaches to weight loss during menopause The role of fiber and prebiotics i…
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