Visit www.highsandlowspodcast.com for show notes, including clickable links. Sara Triana Mitchell is a writer, editor, poet, and stay-at-home parent. She and her husband, Mitch, blog about contentment, creativity, and community at quillandhammock.com. They live near Houston with their two daughters, two cats, and one Airedale Terrier. Sara is the a…

Visit www.highsandlowspodcast.com for show notes, including clickable links. Denaye Barahona is a Mother and a Wife living outside of NYC, she runs the site www.simpliefamilies.com as well as hosts the Simple Families Podcast, where she aims to convince you that simple really is smart. Denaye has a personal and professional passion for helping wome…

Visit www.highsandlowspodcast.com for show notes, including clickable links. The Rev. Callie Swanlund is an Episcopal priest serving in Raleigh, N.C. She enjoys the rich and full life that comes with being a priest and mama to an exuberant 1st-grader and a curious preschooler. During her Sabbath time, Callie enjoys sipping tea, moving her body thro…

Visit www.highandlowspodcast.com for show notes, including clickable links. Krystle helps people start connecting and stop avoiding difficult conversations about race. Using her experience as an attorney, writer, storyteller, and designer and teacher of undergraduate courses on race & the law, Krystle walks with her clients through the sticky point…

Visit www.highsandlowspodcast.com for show notes, including clickable links. About Eryn: I'm Eryn also known as Pumpkin to some. In past lives I've been a professional baker, trauma counselor, parent educator, non-profit worker and advocate. In my current life, I'm a mom by way of adoption to three incredible home-schooled kiddos, wife to an amazin…

Visit www.highsandlowspodcast.com for show notes, including clickable links. Stephanie is a mom to many- mainly two tiny adorable humans but as you'll hear she also considers her pets- a dog, and 2 indoor pigs- her children as well. Stephanie shares about a hard time for her child and for her family. We discuss the importance of open communication …

Visit www.highsandlowspodcast.com for show notes, including clickable links. Rachel's love for travel started before ever stepping on a plane. As a child, she read hundreds of books which allowed her to explore the world in different times and places. In high school she was granted the opportunity to travel to China for a month. Since then, her hea…

Visit www.highsandlowspodcast.com for show notes, including clickable links. Jess and her family are in Driggs, Idaho currently. She and her husband Sam, as well as their three children (Rachel 12, Andrew 10, and Cara 7.5) love outdoor recreation and are currently having a ski winter before heading out again in their Airstream this summer. You just…