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The podcast for Yasmina Ykelenstam's HealingHistamine.com. This is the new home of the Low Histamine Chef
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As a registered dietitian I bring you cutting-edge, practical advice and de-bunk myths to help you re-wire your gut health.
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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...
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Raise your health IQ with a fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a pla ...
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey ...
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Welcome to your ulcerative colitis autoimmune healing journey! I’m your host, J India. I nearly died from an ulcerative colitis flare, and since then, I’ve learned about IBD symptoms and IBD healing from a mind-body-soul perspective. The topics I cover are: diet, exercise, supplementation, medicine, biologic agents, steroids, mental health, emotional trauma symptoms, and spiritual practices like energy healing, meditation, visualization and more! Please come with me on this journey, so I can ...
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The ATP project takes a look under the skirt of the Science, media and hype and real breakthroughs surrounding the Health industry. Like Watson & Holmes, Steve and Nic search for the truth and provide it in a fun and irreverent way. It may shock you, excite you or even make you mad - but The ATP Project will entertain you. All show notes and podcast transcriptions can be found by heading to the website www.ATPScience.com
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Welcome to The Resilient Fertility Podcast, a space, where we explore the intersection of food and culture on the journey to motherhood. I am Anisa Woodall, a holistic and functional Certified Nutritionist and mother of two adventurous boys. Join me as I guide you on how to awaken to your innate wisdom, develop a growth mindset and harness the power of food and habit to embody the mother of your child needs you to be. Tune in for valuable insights and practical tips to enhance your fertility ...
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Welcome to "Quiet the Diet", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness.On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss ...
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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with oste ...
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Need simple strategies to help you grow your business and achieve more without working harder? Struggling to balance work, life, and all your other commitments and don’t want to burnout? You’re in the right place. The Eleshia Show is a holistic business and lifestyle strategy podcast to help you get clear on your business goals, stop procrastinating, boost your income, and do what lights you up. Women are taking notice! We have listeners across 61 countries and over 999 cities! We’re teachin ...
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Our Scientific Director Megan Hall takes questions from the forum and answers them in a live Office Hours session on Zoom.
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Conversations with diy musicians and artists from Australia and the world. Based in Meanjin (Brisbane), Australia
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Epiphanies into nutritional insights often overlooked. A non-dogmatic perspective and narrative in attempting to understand the greater depths of wellness. Not strictly nutritional, an overall anti-fragile movement towards optimal states. Support this podcast: https://podcasters.spotify.com/pod/show/immortal-inquiry/support
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Lena Le Huray is a certified Eating psychology Coach, Personal Trainer, bestselling author, and is currently obtaining a degree in Psychology. This podcast focuses on health psychology and how our mental health and physical health are deeply connected. Join Lena and a wide range of guests to learn how you can be the healthiest version of yourself that you can be.
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There are universal laws or “truths” that when applied will yield amazing health results. Without alignment to these basic tenets, health will always be out of reach. It is my vision to empower people of their true human potential. LifeForce Radio is about restoring the foundation for personal freedom and reconnecting all people to their innate life-force, maximizing their human potential and returning the power back to the people. You have been granted the Divine Spark by your creator and i ...
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Hello everyone I'm your host Mike broadcasting live from Los Angeles. Every week I talk about topics I care about such as the news from cannabis to kratom, plant medicines and all kinds of topics in between, hopefully you find them of value as well. The info is brought to you by a collection of articles, videos and interviews from various sources all linked in the descriptions for you to do your own research. The goal is to educate and inform, when we are equipped with the correct info we ca ...
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On this podcast, we discuss the issue of iatrogenic injury due to benzodiazepine use. Iatrogenic injury is an injury due to medical treatment. In the case of benzodiazepine-related iatrogenic injury, we are discussing damage to the human central nervous system. We also discuss safe tapering methods and issues related to benzodiazepine tapering. And, we talk about benzodiazepine withdrawal, and how to get through withdrawal side effects, including anxiety, insomnia, histamine sensitivity and ...
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The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome! I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and hea ...
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Life At Optimal with Dr. John Bartemus
Dr. John Bartemus; sharing the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness via fitness, nutrition, weight loss, and more.
Dr. John Bartemus will share the latest research and clinical findings in Functional Medicine and Chiropractic to help you achieve and maintain optimal health and wellness. Do you suffer from thyroid problems, adrenal fatigue, leaky gut, dysbiosis, hormone imbalance, trouble with weight loss, or any of the host of common chronic diseases plaguing the developed world? Then this is your hub for information on how to take back your health naturally.
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The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. ...
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Navigating Histamine Flare-Ups: How I Found Relief Naturally
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Have you ever experienced moments when life suddenly slams on the brakes and you're left feeling blindsided and overwhelmed? That's precisely what happened to me recently. Despite prioritising a healthy lifestyle, exercising frequently, meditating and recently starting acupuncture sessions again. I found myself grappling with an unexpected histamin…
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Today's episode is all about histamine intolerance! We talk about causes, how to help, diet changes and triggers, and how to help or get rid of histamine issues!! Lacey's info: My Website & Work with Me: www.upliftfitnutrition.com Instagram: www.instagram.com/faithandfit Twitter: www.twitter.com/laceyadunn Email …
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Natural Strategies to Heal Histamine Intolerance and MCAS with Dr. Meg Mill
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Today, we're delving deep into the intricate web of histamine, inflammation, and their profound impact on our health. Join me as we unravel this fascinating connection with the expertise of Dr. Meg Mill, a distinguished functional medicine practitioner. In our conversation, we embark on a journey to uncover the role of histamine in our bodies and i…
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Q + A Episode: Histamine, Keto, Fertility, + Gut Issues
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Welcome to another Evolving Wellness Q&A episode where I answer your questions on everything from the Keto & Carnivore diets to healing acne, fibroids, histamine, and gut issues. I also discuss what I learned during my fertility journey and offer my opinion on which products to buy and which ones to avoid. If you have any burning questions, feel fr…
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Histamine Intolerance: Causes and Foods That Help | Dr. Will Bulsiewicz Live Q&A
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Histamine can build up in your body if you are unable to break it down properly. There are certain foods that trigger the release of histamine while others will help keep you symptom free. Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores histamine intolerance on The Exam Room Live with “The Weight Loss Champion” Chuck Carroll.…
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Q + A Personal Life Updates, CIRS, Weight Loss & Mold
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On today’s episode I’m answering a few more of your questions and sharing some updates on my life. I’m covering postpartum weight loss, medications like Ozempic and Wegovy, and offering insights into enhancing your circadian rhythm and leptin production. I’m also talking about mold, CIRS, parasites and other diagnoses that I know are very common ri…
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Age Defying! 61-Year-Old Riding From New York to Chicago | Kirk Charles
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The man is 61 years old and showing no signs of slowing down! Kirk Charles is riding his bike more than 1,000 miles from New York City to Chicago. His age-defying secret? Eating a clean diet. The longtime personal trainer and creator of Fit Beyond 40 shares his antiaging foods for top physical performance when he joins "The Weight Loss Champion" Ch…
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Long COVID - The Symptoms and Treatments | The ATP Project 444
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Long COVID - Symptoms and Treatments This week Nic and Steve discussed long COVID. they unravel the mysteries surrounding this lingering condition, exploring its symptoms, prevalence, and associated risks. From its impact on the immune system to the complexities of nervous system dysfunction, discover the driving forces behind Long Covid and treatm…
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280. The Great Plant-Based Con: Food, Health and the Environment – Jayne Buxton
1:12:32
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Jayne Buxton. We talk about the plant-based lifestyle, kids with B12 deficiencies, and much more. Make sure to listen to the full interview to learn more. Jayne Buxto…
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What Is A Highly Sensitive Body? (And My Story Healing in One)
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Join the Highly Sensitive Body™ Hub today This may be the most vulnerable episode of Quiet the Diet yet. Michelle is sharing her own story of living in a highly sensitive body and navigating mystery symptoms that left her searching for answers after the typical treatment protocols not only didn't work but made things worse. If you've ever felt hope…
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Episode 280: 7 Reasons I Love Einkorn Flour
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I have been consuming einkorn wheat for many years and have converted much of my diet to exclusively using einkorn flour. I have noticed some changes in my health and have found einkorn flour makes my life a lot easier in regards to making foods my family can enjoy and consume. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/p…
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#116: Raising Strong, Healthy, Resilient Kids & Grandkids w/ Wellness Mama (Katie Wells) + BoneCoach™ Osteoporosis & Osteopenia
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore raising strong, healthy, resilient kids is Katie Wells, also known as Wellness Mama. =>>FREE Stronger Bones Masterclass (Gain Access Now!) =>>FREE 7-Day Osteoporosis Kickstart =>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team *** Topics Covered 00:00 - Epis…
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The Healing Benefits of Red Light Therapy
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Today, we're delving into the transformative world of red and infrared light therapy. Join me as we explore their remarkable potential in combating inflammation and autoimmunity, particularly within our hair follicles. Discover how these therapies offer promising solutions for conditions like alopecia while fostering robust hair growth. Throughout …
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Autoimmune Diseases: Foods That Help | Dr. Neal Barnard | Exam Room LIVE
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What foods can help autoimmune diseases? Explore the connection between diet and autoimmune diseases with Dr. Neal Barnard on The Exam Room LIVE. On the Show - The best diet for managing autoimmune conditions - Fruits that can help autoimmune diseases - Immune boosting nutrients to reduce symptoms - Common trigger foods for autoimmune symptoms - In…
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E84 Colonic Session #2 for Inflammatory Bowel Disease & Gut Issues
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I discuss my second colonic! What is the noticeable difference between this colonic session and the first one; how does cholestyramine help this cleansing process; and what are the signs of healing that no one ever talks about or knows?! 👉🏼 Follow Root Cause for Crohn’s Colitis HERE 🍄 See Lauren’s “Root Causes of IBD” HERE ‼️ I am not a doctor or h…
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Stillness, Solitude, No-Light Therapy & Everything Rebalancing with Pavel Stuchlik
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The universe works in mysterious ways. Last week’s episode was all about getting quiet to hear more, and somehow this week’s episode is all about going into the dark to see more. We live in an overstimulated, hyperdrive world, and it’s leaving many of us living in dis-ease and disorder. More and more, we are all looking into screens for answers whe…
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Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCPBy Erin Kenney, MS, RD, LDN, HCP
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The Hidden Link Between Dehydration, Chronic Illness & Low Energy | Jen Isabel Friend
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In today’s episode, we're offering a fresh perspective on the body's water network with our guest, Jen Isabel Friend. While many discussions on water focus on consumption, today we’re discussing the molecular realm. Did you know our bodies are 99% water molecules? Join us as we explore how our bodies generate water and its profound implications for…
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The Most Important Strategies to Heal Brain Inflammation with Dr. Austin Perlmutter
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Today, we embark on a journey deep into the realm of neuroinflammation, a pivotal factor influencing our mental and cognitive well-being. Joined by Dr. Austin Perlmutter, an esteemed internal medicine physician, and New York Times bestselling author, we delve into the intricate interplay between lifestyle choices and brain health. Our discussion il…
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Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova
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A plant-based diet that is low in fat may decrease the amount of insulin needed by people with type 1 diabetes, according to a breakthrough study. Lead researcher Dr. Hana Kahleova presents the findings on The Exam Room Podcast. Key findings - Insulin needs decreased by 28%. - Insulin sensitivity increased by 127%. - Average weight loss was 11 poun…
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Boost Testosterone Naturally | The ATP Project 443
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In this week's podcast, Nic and Steve discuss all things testosterone! Join them as they uncover the secrets of testosterone production, explore the signs and symptoms of low testosterone levels, and discuss effective strategies for managing and optimizing testosterone levels. From supplementation to the power of herbs, this episode offers valuable…
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279. Power of Thoughts: How Understanding Your Nervous System Can Change Your Life
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ In today's episode, we delve into the transformative realm of mind-body connections. We'll unpack the intricate role of the nervous system in emotional and physical health, explore how beliefs sh…
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Dietitians Dish on Dietitians (lovingly) with Shyla Cadogan
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A radical overhaul is needed in the dietetics field. Shyla Cadogan, RD, LDN, a recent University of Maryland graduate and fresh dietitian joins Michelle to discuss the evolving role of dietitians in public and digital spaces, challenging the normalization of processed foods, and the importance of a balanced, individualized approach to nutrition. Tu…
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Three Years of Celebration: Reflecting on The Eleshia Show Journey
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Wow, I can’t believe I started the podcast back in 2021 when the world was a different place. This week’s episode is a celebration of our 3rd year of publishing episodes of The Eleshia show. I’m super proud of everything I’ve achieved in these last 3 years. From the guests I’ve had to all the opportunities I’ve had and the wonderful people I’ve met…
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Episode 279: Yogurt Versus Kefir - Which is Better?
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So, what is the difference between kefir and yogurt? Which is better? Join me as we explore all the benefits of yogurt and kefir, which ones I like the best, and why. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-279-yogurt-versus-kefir-which-is-better/ Link(s) I talked about: Article: https://www.culturedfoo…
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17. Conceiving doesn’t have to be a struggle- Katherine’s Resilient Motherhood Success Story
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Katherine’s story is a beautiful example of resilient fertility and embracing a growth mindset on the motherhood journey. In this episode, she shares her story about her challenging conception and pregnancy journeys with her first child and how they motivated her to take her preconception preparation up a notch for her second baby. She shares her e…
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How to Eat to Reduce Pain and Inflammation
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In this episode of my podcast, I dive deep into the crucial link between nutrition and inflammation, offering practical strategies to alleviate pain and enhance overall well-being. We explore the intricate relationship between nutrition and inflammation, highlighting the role of dietary factors such as excessive sugar consumption, unhealthy fats, a…
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True or False: Vegan Diet Fact Check | Dr. Neal Barnard Live Q&A
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Eating a vegan diet will negatively alter your DNA and destroy your health. That is a claim circulating and widely believed to be true although research shows it's not one rooted in science. It is false. Nutrition claims are put to the test in this True or False edition of The Exam Room LIVE. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck …
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E83 Results of My 10 Day Water Fast (Pt 2)
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I did a 10 day water fast! I only drank water for 10 days—what are my results? I provide my blood test and bio-energetic results; what results were AMAZING; and what result was a huge disappointment? This is Part 2 of a two-part series. PLEASE LISTEN TO PART 1 FIRST if you already haven’t. 🛑 Do NOT attempt water-fasting unless you are supervised by…
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Stop the Stimulation Noise, Down Regulate Your Nervous System & Get Quiet with Elaine Glass MLC
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Rest, relax, listen, less, be. Sounds simple, yet it’s not. In this modern plugged in, digital day so many of us our stuck in rush, push, argue, more and do. But where are we rushing to? What are we pushing for? Why are we doing what we do? When I ask people those why and who questions, you know what I get back? Silence. Ironically so because the a…
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The Importance of Fascia, Your Feet & Breathing Patterns with Deanna Hansen
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Welcome back to the Dr. Jockers Functional Nutrition Podcast! I'm thrilled to guide you through an enlightening journey into the pivotal role of fascia in optimizing our health. Join me, Dr. David Jockers, as we unravel the profound connection between fascia, inflammation, and the transformative power of decompression. Our conversation takes a fasc…
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Addicted to Drugs, Alcohol, and Food, Now a Health Hero | Tim Kaufman
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Tim Kaufman was a triple addict. Alcohol and drug abuse combined with binge eating nearly claimed his life. Of the three deadly vices, it was food that had its hooks in him the deepest. It is an addiction more powerful than the fentanyl he was abusing. Ditto for what was in the bottomless liquor bottles he consumed each night. Tim was beaten raw by…
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The Magnesium You Need To Be Taking! | The ATP Project 442
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Naturopaths Explain The Health Benefits of Magnesium And The Forms You Should Be Taking. Get ready to geek out on magnesium with Nic and Steve! In this episode, they nerd out on the science behind magnesium's importance in the body, explore the distinct advantages of Magnesium-L-threonate and Magnesium Orotate, and even delve into lesser-known form…
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278. Why You Aren’t Sleeping – Dr. Stasha Gominak
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Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order. _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep issues, and much more. Make sure to listen to the full interview to learn more. Dr. Stasha…
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The Future of IBS Management: Elimination Diets are Out, Gut-Directed Hypnotherapy is In with Claire Hall of Nerva
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Can hypnotherapy really alter the physical sensations in your gut? Claire Hall, research lead at Mindset Health, joins Michelle to discuss gut-directed hypnotherapy for those with irritable bowel syndrome (IBS) and how their app, Nerva, provides an innovative mangement option that's challenging traditional dietary restrictions and shaping the futur…
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Episode 278: Understanding Kefir Cheese and Whey
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Making kefir cheese is one of my favorite things to do with kefir—and it’s a great way to sneak kefir into the diets of picky eaters because it tastes so much like cream cheese. I explain the nutritional side of whey and kefir cheese in this podcast. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/episode-278-understan…
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