Best Hitlist Podcasts (2025)

1
Holiday Values Hitlist 21:09

6M ago21:09

21:09

Yes, they are here already. We know it's overwhelming to get through the holiday season and there's a lot of pressure on moms to Do It All. What we'd like to propose is using your values to guide your prioritization and schedule this holiday season. By focusing on what really matters to you and your family and consciously letting some things go, yo…

1
Episode 7: How Can Your Values Help You Set Better Goals? 43:56

1+ y ago43:56

43:56

In this final episode (probably really this time) of season one, Kara and Jensie break down the official Waffles Friends Work tried, proved, tested, and approved five-step goal setting process. By aligning your goals with your values, you'll have more success in completing those goals. Why? Because when you anchor those goals in who you are and wha…

1
Episode 6: What Are Slippery Behaviors? 44:14

1+ y ago44:14

44:14

Catch up with Kara and Jensie a couple of months after they recorded the first 5 episodes. They have some thoughts and experiences to share after thinking through personal values, including some challenging conversations they had and what they learned. Listen in to see how they're working to live their values AND learn how "slippery behaviors" can …

1
Episode 1: What are Values and Why Do They Matter? 54:49

2+ y ago54:49

54:49

In the first episode of Waffles Friends Work, Kara and Jensie set the table for a rich season-long discussion of personal values. After convincing you that articulating your personal values is a worthwhile endeavor, they give some ideas on how to actually figure out what your values are. Using examples from their own personal values, you'll learn t…

1
Episode 2: How Do You Show Up for Yourself? 46:24

2+ y ago46:24

46:24

How does knowing your values improve your self-care? In this episode, Kara and Jensie make the case that knowing your values is self-care and finding ways to honor them makes your self-care practice much more effective. With practical examples from their own values and self-care practices to a story on being mansplained on how to drink more water, …

1
Episode 3: How Do You Show Up in Relationships? 46:16

2+ y ago46:16

46:16

Showing up for ourselves and in our values can have a profound impact on our relationships. By knowing who we are, we allow the people in our lives to love us as we are, not as who we think they want us to be. And, in turn, gives us the perspective to love those around us as they want to be loved. In this episode, Kara and Jensie cover resentment a…

1
Episode 4: How Do You Show Up at Work? 49:24

2+ y ago49:24

49:24

Living your values at work can be really tricky! Between navigating coworker relationships, leading a team, and even feeling comfortable and safe in your workplace, work can really be the "testing ground" for your values. In this episode, Kara and Jensie talk about ways to identify self-betrayal at work, how to course correct when you need to make …

1
Episode 5: How Do You Pull it All Together? 35:39

2+ y ago35:39

35:39

In the final episode of this first season, Kara and Jensie give a full round-up of personal values and how they impact the ways we show up for ourselves, in our relationships, and at work. From starting small to doing it anyway, they run through some of the highlights of the season with a reminder that there is no such thing as balance. We're all j…

1
Episode 29: The Reggae ShoutOut Show W/E 4/7/2021 59:32

4y ago59:32

59:32

New releases from Ammoye, Perfect Giddimani, Savanna, Gia Yee,Etana, Governor Tiggy, Anthony Queu Chardel Rhoden, Sara Lugo,

1
Episode 28: The Reggae ShoutOut Show 1:00:02

4y ago1:00:02

1:00:02

The only Reggae show of the latest releases you will ever want to listen to

1
The Hitlist: Guys at Thanksgiving 31:37

5y ago31:37

31:37

*Warning: Especially bad audio in this episode. We wanted to get it up for you guys anyway but rest assured after we get our prerecorded stuff up audio quality will improve! Bare with us.* During this list of 10 guys you could bring to thanksgiving, Mallory and Julia demonstrate why they're single by hating almost every single one. Which ones did t…

1
Mixer of the Month, Grubhub, and Glasses 26:09

5y ago26:09

26:09

This week Mallory and Julia attempt to make mixed drinks again, Julia reveals some shady business on Grubhub, and Mallory is confused about Apple's new product.

1
The Sideshow: Film Commentary 39:48

5y ago39:48

39:48

In this episode of the Alphabitches Julia and Mallory finally put their degrees to good use and watch a film together. Except it's a children's film. A terrible one. Seriously, it's bad.

1
F is for Fads 34:44

5y ago34:44

34:44

World Renown Geniuses Mallory and Julia give their valuable insight into fads and trends, starting with their embarrassing middle school days and ending with a wonderful game of "fad or trend" for current pieces of pop culture. The great thing is we won't even know who won the game for several years. Love that. Come back in 2025.…

1
The Hitlist: Favorite Foods 25:27

5y ago25:27

25:27

Mallory and Julia switch genres again and bring you a very informative food podcast filled with great information such as the best way to cook brussel sprouts and why bacon is disgusting. Are they qualified to talk about food in really any way? No. Will they? Yes.

1
Mixer of the Month, Football, and Florida Men 24:18

5y ago24:18

24:18

Welcome to Mallory and Julia's sports podcast where they can't stop talking about the Green Bay Packers, they talk shit about tom Brady's Florida transformation, and Mallory can't drink her mixer of the month.

1
The Sideshow: Eggless Baking 33:23

5y ago33:23

33:23

Welcome to the Sideshow. This week Mallory and Julia tell each other how to bake cakes with no exact ingredients and terrible directions. Julia's dog also gets stuck in a cabinet during the process.

1
E is for Extinct Animals 26:15

5y ago26:15

26:15

It's time for the main topic ladies, gentlemen, and everyone in between. This week the bitches are tackling the subject of extinct animals. Join them for a discussion featuring the loch ness monster, the resurrection of giant rodents, and Pterodactyls.

1
The Hitlist: Easy Ways to Make Money 17:46

5y ago17:46

17:46

On this month's hitlist: faking your own death, megachurches, and chickens wearing hats. What do these three things have in common? Well, find out in this week's episode where Mallory tells us the easiest ways to make money - according to her.

1
Mixer of the Month, Entitled People, & Epidemics 21:51

5y ago21:51

21:51

The Alphabitches are back again with new content and a new format. In part one of the letter "E", Mallory and Julia put as little effort into their drinks as possible and tackle the riveting topics of entitled people and epidemics.

1
D is for Drones, Dadbods, and Disney Live Action Movies 51:07

5+ y ago51:07

51:07

In this episode, Mallory and Julia give you the D. (Don't sue us.) This includes the alphabitches' concerns abut some mysterious drones, Julia's beautiful dadbod presentation, and Mallory's disgust with the idea of a live action Little Mermaid. This episode is long, and kind of a shit show. Just a fair warning.…

1
C is for Cows Chase a Car Thief, Cheese, and College 40:35

5+ y ago40:35

40:35

It's the letter C this week as the bitches continue their trek down the alphabet. How does Julia know about these car-thief-chasing cows? What does Mallory really think about cheddar cheese? What could two messes of college graduates have to say about their experiences at university? Find out all this and more on this week's episode of The Alphabit…

1
B is for Box Office Losses, Baseball, and Bad Ideas 48:40

5+ y ago48:40

48:40

In this episode featuring the letter B, Mallory discusses the box office losses of 2019, Julia makes a very informed list on how to improve the sport of baseball and they share some bad ideas with one another. All this and more on the first B of The Alphabitches.

1
PLAYOFF WEEK PRIMER + GALLUP OR WITTEN? OVER-COOK-ED? 1:22:58

5+ y ago1:22:58

1:22:58

What's up BFA's!! Back with another episode of the Better Fantasy Bureau. Our deepest apologies of not having a week 13 episode, we ha some technical difficulties in recording and time constraints with the holidays, but WE'RE BACK!!! Gallup or Witten? Brandin Cook done? Dak vs the bears good? Josh Allen over Lamar Jackson? Hosted on Acast. See acas…

1
WEEK 12 PREVIEW PRIMER 1:13:45

5+ y ago1:13:45

1:13:45

What's up BFA's! We go over week 12's matchups, players we like, we fade on, and are chalk plays. Hosted on Acast. See acast.com/privacy for more information.

1
A is for American Consumerism, Alabama, and Aliens 42:04

5+ y ago42:04

42:04

Join Mallory and Julia on the very first episode of The Alphabitches. They may have no idea what they're doing but trust me, it will be an entertaining ride. In this episode featuring the letter A, Mallory discussed American consumerism, the bitches judge a list they found online of the worst states and they have a very cerebral discussion of alien…

1
WAIVER WIRE WORTHY WEEK 12 1:09:17

5+ y ago1:09:17

1:09:17

What's up BFA's!!! Juan joined us on this episode, we recapped week 11's games, went over players that we think might be league winners or beneficial to your teams for the remainder of the season and the playoff run. Talked briefly on players we consider to be MVP this season, ANNNNNDDD ofcourse, who's WAIVER WIRE WORTHY for week 12!! Thank you for…

1
WEEK 11 SLATE + TNF UFC MATCH RECAP 50:33

5+ y ago50:33

50:33

Week 11 kickoff started with hay-makers!!! Myles Garrett doing UFC things before the end of regulation. This week we recap TNF and go over week 11's match ups. Thank you for the support! @bfbpodcast > twitter / instagram www.BETTERFANTASYBUREAU.com Hosted on Acast. See acast.com/privacy for more information.…

1
WEEK 11 WAIVER WIRE WORTHY + GIANTS VS JETS TAILGATE 52:24

5+ y ago52:24

52:24

What's up BFA's We recap week 10's matchups, and discuss our waiver worthy. Thank you for listening and please follow us on twitter and instagram @bfbpodcast, www.betterfantasybureau.com Hosted on Acast. See acast.com/privacy for more information.

1
WEEK 10 PREVIEW 1:07:49

5+ y ago1:07:49

1:07:49

What's up BFA's!!! Week 10 is here, and there are alot of teams on bye. We are going to guide you through these weeks matchups and go over players we like and don't like. Thank you for listening! Stay classy. Hosted on Acast. See acast.com/privacy for more information.

1
WEEK 9 PRIMER 1:11:13

5+ y ago1:11:13

1:11:13

What's up BFA's, This week we went over week 9's matchups, players we like, and we do not like. Hosted on Acast. See acast.com/privacy for more information.

1
WEEK 8 RECAP + WAIVER WIRE WORTHY + NBA TALK 1:04:01

5+ y ago1:04:01

1:04:01

What' up BFA's! We recapped week 8's match-ups, standouts, waiver wire worthy and NBA Talk! Thank you for listening check us out at @bfbpodcast on Twitter and Instagram. www.BETTERFANTASYBUREAU.com Hosted on Acast. See acast.com/privacy for more information.

1
TNF RECAP + 2ND HALF OF WEEK 8 + NBA TALK 1:06:35

5+ y ago1:06:35

1:06:35

What's up BFA's! We recapped TNF, previewed the 4 o'clock games, SNF, MNF matchups. We ended with the small NBA TALK, fantasy basketball is upon us so we're going to be featuring a special episode each week talking about fantasy basketball. Please follow us at @BFBPODCAST, and check us out at www.BETTERFANTASYBUREAU.com Hosted on Acast. See acast.c…

1
PLANETS + ASTRONOMY + TRADES + 1st HALF OF WEEK 8 1:03:27

5+ y ago1:03:27

1:03:27

What's up BFA's! On this episode we learn about the origins of the days of the week, and how it aligns with FANTASY FOOTBALL! Flx also made a big trade in one of his leagues. Lastly we previewed TNF + 1'o'clock games for WEEK 8. Thank you for listening and follow us on instagram and twitter @bfbpodcast WWW.BETTERFANTASYBUREAU.COM Hosted on Acast. S…

1
FLX 0-5 WEEK 7 + WAIVER WIRE WORTHY + NBA TIP OFF TALK 54:26

5+ y ago54:26

54:26

What's up BFA's!!!! Flx went 0-5 this week, so he went on a rant. Went over winners and loser for week 7, and waiver wire worthy for week 8. Also had NBA small talk for tonight's season tip-off! Hosted on Acast. See acast.com/privacy for more information.

1
TNF RECAP + WEEK 7 MATCHUP PREVIEWS 1:14:38

5+ y ago1:14:38

1:14:38

What's up BFA's!! We recapped TNF game, now with Mahomes projected to miss some time does any of their offensive skillset players lose value?? We also dived into week 7's matchups, players we like, start, sit, and fade on. Thank you for listening and please check us out on our website and social media accounts with any questions too!!! www.betterfa…

1
SURPRISES IN THE NFL, STASH OR TRASH + WAIVER WIRE WORTHY 1:06:51

5+ y ago1:06:51

1:06:51

PARTY PEOPLE!!!!! FLX IS BBBAAACCCCCKKKK...... but sadly Marquetti did not make it to record today as he is away on his vacation. It's ok! Special juan came back omn the show to speak with FLX and they definitely have a lot to discuss. Some surprise teams in the NFL, big winners and slackers and what to expect. Big discussion is our stash or trash,…

1
TNF + WEEK 6 PREVIEW MATCHUPS 1:28:03

5+ y ago1:28:03

1:28:03

What's up BFA's, In this episode, Juan filled in for Flx we talked about week 6 matchups, and players we like and dont like for the season. thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

1
WEEK 5 RECAP + GODWIN IS THE TRUTH + WAIVER WIRE WORTHY 58:34

5+ y ago58:34

58:34

What's up BFA'S!!! On this episode we recapped the crazy week 5 performances from the players who won you your matchups. Godwin is the truth! Also waiver wire worthy for week 6. Thank you for listening. Hosted on Acast. See acast.com/privacy for more information.

1
TNF RECAP + WEEK 5 PREVIEW 1:11:39

5+ y ago1:11:39

1:11:39

What's up BFA's! In today's show we recapped TNF Rams vs Seahawks, and previewed week 5's matchups. Starts, sits and flex plays. Players we like and do not like.......flx play of the week T Y L E R .........#$@%@% Thank you for listening and please check us at www.betterfantasybureau.com and follow us on twitter / instagram @bfbpodcast Hosted on Ac…

1
RECAP OF BEST AND WORKS PICKS OF EVERY ROUND + WAIVER WIRE WORTHY 53:54

5+ y ago53:54

53:54

What's up BFA's! On this episode we recap the best and worst picks of each round of this year fantasy draft. Also, we went over waiver wire worthy for this week (week 5). Thank you for listening and check us out at www.betterfantasybureau.com follow us at on instagram / twitter: @bfbpodcast Hosted on Acast. See acast.com/privacy for more informatio…

1
TNF RECAP + 2ND HALF OF WEEK 4 PREVIEW 1:05:01

5+ y ago1:05:01

1:05:01

What's up BFA's! We recapped TNF game with Eagles vs Packers, previewed the rest of week's 4 matchups for the week. Mentioned players we like, do not like, panicking about, and the latest news. Thank you for listening and check us out at www.betterfantasybureau.com TWITTER / INSTAGRAM @bfbpodcast Hosted on Acast. See acast.com/privacy for more info…

1
BAD TRADE OR NOT? + 1ST HALF OF WEEK 4 BREAKDOWN 1:01:37

5+ y ago1:01:37

1:01:37

Party people! Fellas come back and talk again about the first half the week 4 matchups. Who to start, who to sit, who to be worried about, who to love and rep the rewards of the points they are going to give you and more! Also a trade went thru in FLX's league and there is a lot of debate about it. What are your thoughts? Let us know! www.betterfan…

1
STASH & TRASH? TIME TO PANIC? WAIVER WIRE WORTHY 1:14:10

5+ y ago1:14:10

1:14:10

What's up BFA's As Giants fans that we are we obviously had to talk about our rookie quarterback Daniel Jones debut. We discussed who are our STASH & TRASH, who you should panic about, and WAIVER WIRE WORTHY. Thank you for listening and please check us out on www.BETTERFANTASYBUREAU.com, follow us on twitter and instagram: @BFBPODCAST Hosted on Aca…

1
WEEK 3 PREVIEW + TNF RECAP 58:26

5+ y ago58:26

58:26

What's up BFA's, We recapped the TNF game, and week 3 matchups, starts, sits and who is injured. Thank you for supporting and please check us out at www.betterfantasybureau.com, FOLLOW US ON INSTAGRAM AND TWITTER @BFBPODCAST. Hosted on Acast. See acast.com/privacy for more information.

1
TNF + WEEK 3 PREVIEW 59:35

5+ y ago59:35

59:35

What's up BFA's, We discussed this week TNF game, and the 1pm games on Sunday. News, injuries updates, players to watch, and buy low candidates. Thank you for your support, please check us out at www.betterfantasybureau.com and on instagram / twitter: @bfbpodcast Hosted on Acast. See acast.com/privacy for more information.…

1
BELIEVE IT OR NOT - CURRENT FANTASY STARS + WAIVER WIRE WORTHY 1:02:22

5+ y ago1:02:22

1:02:22

What's up BFA's!!!! We talked about players that we believe it or not; fantasy breakouts that we think can sustain output or flame out. Also we talked about waiver wire worthy pick ups. Thank you for listening and please check us out at www.betterfantasybureau.com > @bfbpodcast on instagram or twitter. Hosted on Acast. See acast.com/privacy for mor…

1
TNF RECAP + PT 2 OF WEEK 2 MATCHUPS 1:02:24

5+ y ago1:02:24

1:02:24

What is up BFA's!!! On this episode we recapped TNF Bucs vs Panthers game. Players that stood out or disappointed. Also finished the 2nd half of week 2 match-ups. Thank you for the support and follow us on @bfbpodcast and check out our website: www.BETTERFANTASYBUREAU.com @flxhitlist @marquetti Hosted on Acast. See acast.com/privacy for more inform…

1
PLAYERS TO TARGET FROM SCARED OWNERS + PT 1. OF WEEK 2 MATCHUPS 1:05:45

5+ y ago1:05:45

1:05:45

What's up BFA's! On this episode we talk about players to target from owners that are scared and are panicking!!!!! THE PANIC IS REAL!!! Also part 1 of WEEK 2 MATCHUPS.. Thank you for listening, and please check us out at www.betterfantasybureau.com and follow us on @bfbpodcast on twitter and instagram. xoxo Hosted on Acast. See acast.com/privacy f…

1
CRAZY AND WILD WEEK 1 RECAP + WAIVER WIRE WORTHY 58:54

5+ y ago58:54

58:54

In this episode we recap the wild week 1. Studs muffin's who aint done nothing, injuries, and waiver wire pickups. Thank you for listening and the support and do not forget to follow us on instagram and twitter at @bfbpodcast and our website www.betterfantasybureau.com peace BFA's! Hosted on Acast. See acast.com/privacy for more information.…

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