Best HoCoSo Podcasts (2024)

1
The Improvement Series - S1/Ep5: "Becoming unstuck and Unlocking your true potential", with Simon Jeffries 27:37

9M ago27:37

27:37

Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching "I have always been fascinated …

1
The Improvement Series - S1/Ep4: "Building and Maintaining Confidence", with Pasha Munro 29:56

9M ago29:56

29:56

Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching "I have always been fascinated …

1
The Improvement Series - S1/Ep3: "Mental Wealth and How to create a support network", with Mike Pagan 30:34

10M ago30:34

30:34

Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching "I have always been fascinated …

1
The Improvement Series - S1/Ep2: "What does Focus look like", with Ruaridh McConnochie 29:55

11M ago29:55

29:55

Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching "I have always been fascinated …

1
"Appreciating every step of your life journey" with Peter Meyer 50:54

12M ago50:54

50:54

Peter Meyer is in conversation with Jay Humphries, your host. Together they delve into Peter's past and discover how he has been able to turn his dreams into reality. How setting objectives, taking steps to achieve these, surrounding yourself well truly helps you achieve your life goals. But also keeping track of the things you have done in your li…

1
The Improvement Series - S1/Ep1: "Midlife Transitions", with Jay (Jonathan) Humphries 33:18

1+ y ago33:18

33:18

Welcome to The HoCoSo Improvement Series. A series of conversations with guests from a variety of backgrounds in sport, the military, business, and wellbeing to discuss their area of expertise and experiences in the sphere of personal development. This series is hosted by Jon Hazan, Executive Coach, at Atlas Coaching "I have always been fascinated …

1
"Why Living Well is Good for Our Health" with Celine Vadam 55:17

1+ y ago55:17

55:17

Celine Vadam is in conversation with Jonathan Humphries, your host. Together they explore why and how living well is good for our health. They will be tackling questions such as: How to create and maintain healthy relationships? How do we actually create openness in terms of communication? What does it mean by psychological safety? How to potential…

1
"Innovation and Creativity - The search for a higher life quality" with Olga Donica - Part 1 26:00

2y ago26:00

26:00

Olga Donica is in conversation with Jonathan Humphries, your host. Olga is Head of Innovation, Research and Longevity at Clinique La Prairie. In part 1 of this podcast, they explore the role of innovation and Olga’s passion and curiosity towards innovation and longevity. In innovation, we only need the three C’s: Curiosity, Creativity and Creation.…

1
“Innovation and Creativity - The search for a higher life quality” with Olga Donica - Part 2 36:32

2y ago36:32

36:32

Olga Donica is in conversation with Jonathan Humphries, your host. Olga is Head of Innovation, Research and Longevity at Clinique La Prairie. In part 2, they will be discussing the latest thinking around innovation and the leading edge holistic health supplements brought out recently by Clinique La Prairie. These supplements are designed to improve…

1
“Regulating Ourselves: Tools to find better balance and resilience” with Delmus ‘Coach’ Pinkston 52:59

2y ago52:59

52:59

Delmus “Coach” Pinkston is in conversation with Jonathan Humphries, your host. Together, they explore the link between our heart, mind and body; how we can influence our subconscious; how we can be in a better place to make a positive impact on the people around us and how we can have more resilience to cope with life’s challenges. Coach Pinkston e…

1
"Habit Building and Forming for the New Year" with Mark Hardie - Part 2 24:32

2y ago24:32

24:32

Jonathan Humphries is in conversation with Mark Hardie, Founder of Decision Point Limited. Mark Hardie MBE is an executive leadership transformational coach and has recently published his book: Think Like a Marine, Anticipate, Adapt and Achieve available on Amazon. In this conversation, we discuss the importance of habit building: the HOW, the WHY,…

1
"Habit Building and Forming for the New Year" with Mark Hardie - Part 3 38:06

2y ago38:06

38:06

Jonathan Humphries is in conversation with Mark Hardie, Founder of Decision Point Limited. Mark Hardie MBE is an executive leadership transformational coach and has recently published his book: Think Like a Marine, Anticipate, Adapt and Achieve available on Amazon. In this conversation, we discuss the importance of habit building: the HOW, the WHY,…

1
A case study: How does agile operations inspire and create “purpose” for employees in the hospitality industry? Part 2 19:25

2+ y ago19:25

19:25

Jonathan Humphries, your host, is in conversation with Jochen Renz. Given the challenges in the hospitality industry around recruitment, retainment, compensation and operating efficiencies, following two years of pandemic related challenges, in this podcast, we showcase a hotel which is operating in an agile way. This discussion is a case study on …

1
A case study: How does agile operations inspire and create “purpose” for employees in the hospitality industry? Part 1 24:08

2+ y ago24:08

24:08

Jonathan Humphries, your host, is in conversation with Jochen Renz. Given the challenges in the hospitality industry around recruitment, retainment, compensation and operating efficiencies, following two years of pandemic related challenges, in this podcast, we showcase a hotel which is operating in an agile way. This discussion is a case study on …

1
"OPEN DOOR INITIATIVE – Helping Ukrainian Refugees Find Accommodation Solutions" 1:01:25

2+ y ago1:01:25

1:01:25

A non-profit webinar initiative entitled ‘Open Door’ was held on Friday 1st April 2022 to raise awareness for the various projects providing accommodation solutions to aid the grave Ukrainian refugee crisis currently affecting many European states. The hospitality sector is already supporting the refugee crisis in numerous ways and the webinar brou…

1
"COPING WITH UNCERTAINTY - How to feel safe and secure and find inner-balance" PART 2 - with Claudia Roth 13:09

2+ y ago13:09

13:09

Jonathan Humphries is in conversation with Claudia Roth. Claudia is a Quantum Energy Coach, guiding senior executives to tap into their power within themselves and their intuition. She is the founder of Soul Luxury specializing in the area of personal growth and transformation and healing hospitality, and the co-founder of HEALING SUMMIT. She is th…

1
"COPING WITH UNCERTAINTY - How to feel safe and secure and find inner-balance" PART 1 - with Claudia Roth 23:59

2+ y ago23:59

23:59

Jonathan Humphries is in conversation with Claudia Roth. Claudia is a Quantum Energy Coach, guiding senior executives to tap into their power within themselves and their intuition. She is the founder of Soul Luxury specializing in the area of personal growth and transformation and healing hospitality, and the co-founder of HEALING SUMMIT. She is th…

1
"Leading Dynamically: The four principles of leadership - PART 1" with Patrick Ghielmetti 38:41

2+ y ago38:41

38:41

Patrick Ghielmetti, president of Ghielmetti & Associates, is Jonathan Humphries' guest for this episode of the HoCoSo CONVERSATION. Patrick is a transformational leadership coach, and conducts workshops and cultural change programs across 35 countries. In part 1 of this discussion, we’ll be looking at the principles of leadership, looking at the di…

1
"Leading Dynamically: The four principles of leadership - PART 2" with Patrick Ghielmetti 49:16

2+ y ago49:16

49:16

Patrick Ghielmetti, president of Ghielmetti & Associates, is Jonathan Humphries' guest for this episode of the HoCoSo CONVERSATION. Patrick is a transformational leadership coach, and conducts workshops and cultural change programs across 35 countries. In part 1 of this discussion, we looked at the first of the four principles of leadership, commit…

1
"Habit Building and Forming for the new Year" with Mark Hardie - Part 1 48:33

2+ y ago48:33

48:33

Jonathan Humphries is in conversation with Mark Hardie, Founder of Decision Point Ltd UK. In this conversation, we discuss the importance of habit building: the HOW, the WHY, the WHEN. Habit building is crucial if we want to BE and DO better. Discover the power of habits and learn about preparing, repeating, transforming and the 90 days psychology …

1
"Learnings from Resilience: How can we thrive going forward" Part of the Hospitality Resilience Series 53:49

2+ y ago53:49

53:49

Our Community of experts have gathered around the table to discuss the latest findings on Resilience and explore the many ways we can thrive as we go forward. Join this exclusive and astounding lineup of speakers:Claudia Roth, Quantum Energy Coach and Founder Soul Luxury ; Richard Currie, Assistant Professor at Boston University; Chris Bodman, Foun…

1
"Agile Leadership: Transforming teams and individuals - Being agile and doing agile" - PART ONE - with Markus Feller 54:52

3y ago54:52

54:52

Jonathan Humphries is in conversation with Markus Feller, discussing what it takes to be a leader of change for today and for the future. Markus is Head of Innovation and Transformation at SV Group. SV Group and SV Hotel are responsible for the rollout and success of Stay Kooook which HoCoSo was involved in. The innovative hotel concept had won the…

1
HoCoSo CONVERSATION - INTRO 0:30

3y ago0:30

0:30

Together we are better At the start of the year, HoCoSo labelled 2020 as the year of Community. As our hospitality real-estate industry is undergoing through unprecedented times and blurring of boundaries, it is more important than ever before that we collaborate to find solutions, together! HoCoSo CONNECT is an initiative to drive our focus on opp…

1
"Leading Wellbeing: From Nice-to-have to Must-have" with Pekka Pohjakallio, Part of the Hospitality Resilience Series 50:57

3y ago50:57

50:57

We're closing SEASON 1 of The Hospitality Resilience Series with this beautiful session on "Leading Wellbeing" with our special guest, Pekka Pohjakallio. The Covid-19 pandemic has shone the spotlight brightly on the topic of employee wellbeing. Organisations have recognised the need to respond and to take care of their people. Pekka Pohjakallio joi…

1
"Stoicism: The Makings of a Modern Leader" with Mark Hardie 1:17:26

3y ago1:17:26

1:17:26

Jonathan Humphries is in conversation with Mark Hardie, Founder of Decision Point Ltd UK. Mark has had an incredible professional life in the military. He started in the Royal Marines in 1998 where he earned his green beret, and spent the next 8 years in Operational Commando units in Sierra Leone, Afghanistan, and other places. In this conversation…

1
"How to transition from a Static to a Dynamic Leadership style" with Patrick Ghielmetti, Part of the Hospitality Resilience Series 48:10

3y ago48:10

48:10

In this session of the Hospitality Resilience Series, we explore what sets a static leadership style apart from a dynamic leadership style and what techniques and tactics are employed in both styles on a personal level and with our surroundings, social and corporate. History shows Leadership has long been static and rigid. However, and as current e…

1
"What We Can Learn from Elite Sport in Developing Psychological Resilience" with Chris Bodman, Part of the Hospitality Resilience Series 42:22

3y ago42:22

42:22

In this session of the Hospitality Resilience Series, we discover how Elite sport athletes develop their personal resilience and learn from their techniques and methods, to develop our own psychological resilience. We are pleased to be joined by special Guest Chris Bodman, Strength and Conditioning coach and Performance psychologist. He has dedicat…

1
"Utilising Mindfulness Practices to Improve our State of Mind" with Yves Givel, Part of the Hospitality Resilience Series 54:16

3+ y ago54:16

54:16

In this session of the Hospitality Resilience Series, we explore the use of mindfulness practices to improve our state of mind. These practices aimed at exploring the matter of Adaptive Resilience are a way to help professionals get relief from #stress and #anxiety. We are pleased to be joined by special guest Yves p. Givel. In this highly interact…

1
"Embracing Uncertainty and Recalibrating" - with Bruce Harkness, Part of the Hospitality Resilience Series 47:04

3+ y ago47:04

47:04

In this session of the Hospitality Resilience Series, we explore the roles resilience and self-awareness play in helping us to embrace chaos and handle change. We are pleased to be joined by special guest Bruce Harkness. Bruce is an esteemed hospitality Human Resources practitioner. He has held leadership roles in HR at hospitality groups such as M…

1
"Finding your inner-balance and focus, on your journey to building personal resilience" - with Zen Monk, Marcel Reding 58:04

3+ y ago58:04

58:04

Jonathan Humphries welcomes Zen monk, Marcel Reding. He is in charge of the Honora Zen monastery (Zen Kloster) in Reichenburg and the Funeral Orator, Switzerland. This followed his journey which took him to Japan and South Korea for 10 years, where he trained be a monk. It culminated in a pilgrimage of 3000 miles doing a traditional alms round, as …

1
"The future of Sleep: How to reduce stress and improve your personal performance" with Yadid Ayzenberg - Part of the Hospitality Resilience Series 43:28

3+ y ago43:28

43:28

Welcome to the fourth installment of the Hospitality Resilience Series . Jonathan Humphries , Chris Mumford and Jon Hazan are joined by Yadid Ayzenberg, Global head of Sleep devices and Director at BOSE Corporation . In this session on The Future of Sleep, Yadid introduces us to the importance of sleep and its effects on our health and performance …

1
"Why New Year's resolutions don't work and what you need to know to live your life intentionally" with Claudia Roth - Part of The Hospitality Resilience Series 44:46

3+ y ago44:46

44:46

Jonathan Humphries , Chris Mumford and Jon Hazan are joined by Claudia Roth, Quantum Energy Coach and Founder of Soul Luxury as they explore the topic of self-awareness, mindfulness and meditation; How important it is to allow ourselves to self-reflect and develop good habits in order to live our lives with intent and purpose. Meditation being a to…

1
"Personal Tranformation: Living with a positive mindset to create new results" with Simone Gibertoni 51:31

3+ y ago51:31

51:31

Jonathan Humphries is in conversation with Simone Gibertoni, CEO of Clinique La Prairie and one of the most luxury hospitality brands worldwide. He has authored two books "The High Performance Company Manifesto" and "The Path to Personal Excellence". In this session, Simone talks about what it takes to be a leader in today's world. Mindset playing …

1
"Community-building: the journey it takes us on and its importance" with Monika Kanokova 1:03:56

3+ y ago1:03:56

1:03:56

Jonathan Humphries is in conversation with Monika Kanokova, author, entrepreneur, community strategist and lifelong believer in the power of communities. This is the final episode of 2020, marking the end of the year HoCoSo labelled as the "Year of Community", back in January. This year, more than ever, the power, significance and importance of com…

1
"Learn to hone your gut instinct and find out how what you eat, affects your mind and body" with Rhaya Jordan - Part of the Hospitality Resilience Series 43:55

3+ y ago43:55

43:55

Jonathan Humphries, Chris Mumford and Jon Hazan are joined by Rhaya Jordan, nutritional consultant, as they explore the topic of honing your gut instinct in achieving inner immunity and personal resilience. Big advocate for not limiting yourself and enjoying food, both “good” and “bad”, Rhaya’s key message is to understand your gut and enjoy your n…

1
"Mental Health, Wellness and Creativity" with Mariana Palmeiro 1:06:51

3+ y ago1:06:51

1:06:51

Jonathan Humphries is in discussion with Mariana Palmeiro, Wellness and Spa expert, co-founder and head of Wellness Consultant, co-founder and chief business development officer at Field LLC, on the topic of "Mental health, wellbeing, and creativity". Her life has been devoted to wellbeing and looking after one-self in the art of prevention. She is…

1
"Building personal resilience and inner immunity" with Sean Worker - Part of the Hospitality Resilience Series 46:23

4y ago46:23

46:23

The Hospitality Resilience Series aims to challenge existing mindsets, exchange personal insights, discuss practical solutions and provide a forum for shared experiences that will help build personal solutions. “Building personal resilience and inner immunity” marks the launch of the Hospitality Resilience Series. Special guest, Sean Worker, Managi…

1
"The Intra-Entrepreneurship Journey" with John Wagner 1:06:25

4y ago1:06:25

1:06:25

Jonathan Humphries is in conversation with John Wagner, an inspiration in the hospitality industry. He has built Cycas Hospitality, which is now one of the largest white label operators in Europe with franchises from Marriott, Hyatt and IHG. Cycas Hospitality has been listed as one of the Best Companies to Work For. His journey in Entrepreneurship …

1
"Wholistic leadership" with Chris Mumford 52:01

4y ago52:01

52:01

Jonathan Humphries is in conversation with Chris Mumford, an expert on executive level recruitment and organizations. Chris advises the global hospitality sector in the areas of leadership and talent. He was previously a founding partner of AETHOS Consulting group and now founded and heads Cervus Leadership Consulting. In this podcast, Jonathan and…

1
"Leadership through crisis" with Alphy Johnson - Part 3 1:00:43

4y ago1:00:43

1:00:43

Jonathan Humphries is in conversation with Alphy Johnson, a legend within the hospitality industry. He has had an incredible career and now heads his own consultancy International Hospitality Advisor. This is the third episode in the series of "Leadership through crisis". The opportunity to have a conversation with Alphy Johnson about some of the c…

1
"Leadership through crisis" with Alphy Johnson - Part 2 43:55

4+ y ago43:55

43:55

Jonathan Humphries is in conversation with Alphy Johnson, a legend within the hospitality industry. He has had an incredible career and now heads his own consultancy International Hospitality Advisor. Alphy Johnson is an expert in managing hotels, around the world, and he has had his fair share of managing hotels and leading through crises. In Part…

1
"The role of mentors: mentoring and being mentored" with Jonathan Langston 55:13

4+ y ago55:13

55:13

Jonathan Humphries , HoCoSo, speaks to Jonathan Langston, co-founder of HotStats, one the fastest growing tech companies in the hospitality industry, and of one of the most renowned conferences in the sector, the AHC. In this podcast, focusing on the role of mentors and mentorship, Langston talks about his role as a mentor and what motivated him to…

1
"Leadership through crisis" with Alphy Johnson - Part 1 57:02

4+ y ago57:02

57:02

Jonathan Humphries is in conversation with Alphy Johnson, a legend within the hospitality industry. He has had an incredible career and now heads his own consultancy International Hospitality Advisor. During this time of crisis we are currently facing ourselves, we look to others for inspiration. Although we’ve never had this kind of situation, for…

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