Meditation for Abundance and Balancing Chakras. Starting at the top of your head, relax your scalp completely. Feel the skin of your forehead and temples relax. Allow your eye muscles to release, your jaw to soften, and let your ears, nose and chin, teeth tongue and gums relax. Now, just let this peaceful feeling flow down your neck. Feel it soothe…

In this episode we look to relax, release, restore with Mindfulness Meditation Body Scan. This is a truly amazing technique that enables us to kick start the healing process in just a few moments each day! What Are The Benefits of Mindfulness Body Scan? Living with body aches, stress and tension is often just accepted as part of daily life. But thi…

Peace And Harmony Guided Meditation – Episode 2 Welcome back to UBUZD Mystics and Meditations, Episode 2 – Peace and Harmony Guided Meditation. This is a truly wonderful meditation. It not only enables us to balance and align all of our chakras, it also enables us a way to embed and build the energies of joy, peace and harmony. Before we begin spen…

When we utilize and create Sacred Space we establish a safe, conducive environment and energy for our meditations and development. Opening and Using Shamanic Sacred Space also enables us to receive guidance from ancestors, from luminous beings, from nature and archetypes. Expanding Our Luminous Energy Field. We creating Sacred Space by utilizing th…