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Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started?
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Ignite Your PowHER

Jennifer Roelands, MD

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Learn about all things WOMEN's HEALTH, from periods, sexual health, PCOS, Menopause, gut health, weight loss, and much more, from a Duke-trained MD and my line-up of expert guests. I'm Dr. Jennifer Roelands, Dr. Jen, a board-certified and integrative medicine OB/GYN who is the SHEO of Well Woman MD, a virtual medicine practice that bridges the gap between conventional and alternative medicine. I am on a mission to revolutionize women's health and help women be their own advocates for their h ...
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In today’s episode of the Women's Vibrancy Code, our host Maraya Brown has an insightful conversation with Heidi McNulty, a dynamic entrepreneur and advocate from Utah, who has made significant strides in real estate, technology, and holistic wellness. Join us as we delve into Heidi's personal and professional journey, discussing the challenges and…
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In this enlightening episode, Maraya Brown explores the crucial topic of breast health, emphasizing the importance of proactive measures for early detection and prevention. We dive into a range of essential subjects including the significance of self-breast examinations, the role of hormones like estrogen and progesterone, the impact of contracepti…
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This Language of Love episode is a special one! I'm sharing another talk from my Good Grief Day event, and this time I’m featuring the incredibly gifted medium and author, Susan Grau. She has an extraordinary ability to connect with the other side, and she reached out to our audience members, delivering messages that are sure to touch the heart. Du…
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Have you ever imagined how you can achieve simultaneous orgasms with your partner? Many people find it challenging to experience this together. However, some techniques can be employed in your sex life to achieve this shared climax. In this episode of the Language of Love Bite, I dive into a subject that is often whispered about in the corners of o…
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Welcome back to The Women's Vibrancy Code Podcast! In today’s enriching episode, host Maraya Brown, a beacon of knowledge in women's health, is thrilled to welcome Craig Cooke, a remarkable entrepreneur and a cherished friend, for a deeply engaging conversation about the critical importance of self-care and the transformative journey back to vibran…
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If you or a woman you love is in her 40s or beyond, this episode is for you! Going through menopause can feel like walking through a big, confusing and uncomfortable maze with no guidance. The good news is there is help and guidance available! In this Language of Love Conversation, I sit down with Dr. Louise Newson, a renowned medical expert on men…
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This episode of the Language of Love is a special one! I’m thrilled to share with you the beautiful talk Biet Simkin gave at our Good Grief Day event. Biet is a spiritual teacher and musician whose life story is a profound testament to the resilience of the human spirit. She shares her journey of healing and takes us through her powerful breathwork…
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Join us for a transformative episode of The Women's Vibrancy Code as host Maraya Brown welcomes the remarkable Katie Bramlett. Katie is the CEO and Co-Founder of WeShape and the host of the Feeling Lighter Podcast, where she dedicates her expertise to shifting the focus from traditional weight loss to fostering self-love, community, and sustainable…
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Did you know that most women fake their orgasms? It's a shocking reality that brings to light the underlying issues surrounding female pleasure. However, amidst the discussions on faking orgasms, there's a lesser-known side to the story. What happens when a woman actually cannot reach an orgasm? This Language of Love Bite is all about a topic that …
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In this enlightening episode, host Maraya Brown dives deep into the crucial topic of Hormonal Health for ambitious women in their prime. With a background as a Women's Health Nurse Practitioner trained at Yale, Maraya brings 23 years of experience to the table, sharing invaluable insights into how hormonal fluctuations can profoundly impact your li…
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Can love truly transcend language barriers? Is it possible for two souls to connect in the absence of a shared vocabulary? These questions have puzzled philosophers, poets, and love-struck individuals for centuries. In this Language of Love Conversation, I am thrilled to be joined by Sangita Patel, Canadian TV personality from Love and Translation,…
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Join us for a powerful episode of The Women's Vibrancy Code as host Maraya Brown welcomes the inspiring Nicole Kernohan. Nicole is a High-Performance Coach and Fractional Chief Operating Officer at Elevated Worldwide, where she dedicates her expertise to guiding business and sales leaders, as well as entrepreneurs, toward leveraging the mind's powe…
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In this episode, we're continuing our conversation with Ken and Marla, who have been kind enough to share their intimacy journey with us. If you've been following their story, you know that we've been exploring some of the challenges they've been facing in their relationship, particularly around intimacy and sexual health. For those who might have …
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Welcome back to another Language of Love Bite! This week we explore a topic that resonates deeply with many of us: the making and maintaining of soul friendships.You know, those deep, meaningful connections that just light up your life? I'm going to share with you the emotional healing necessary to make room for these kinds of friendships. We'll al…
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In this insightful episode of The Women's Vibrancy Code, host Maraya Brown delves into the complex interplay between heart resonance, the power of energetic exchanges, and their impact on our life stages, from birth to death. With references to the works of Dr. Rewire and author Joseph Chilton Pearce, Maraya explores how our emotional state and str…
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In this Language of Love Conversation, I'm chatting with Riz Mirza. He may look like a heavy metal rocker (he is by the way), but he’s also a trance-medium psychic channel. We dive into the supernatural (and even spooky) stuff is a part of our natural world that we don't always see. Riz says that thanks to the limitations of our 5 senses, most of u…
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Join host Maraya Brown in an invigorating episode of The Women's Vibrancy Code, featuring the remarkable Lee Richter. As a visionary entrepreneur, best-selling author, and TEDx speaker, Lee shares her trailblazing journey through the realms of business innovation and Web 3.0, blending her professional achievements with profound family values. This …
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In this Language of Love Session, we continue our conversation with Ken and Marla, a couple who has been going through some sexual struggles, and we really got into the nitty-gritty of how stress and trauma can mess with your love life. Ken's been feeling super stressed and it's been hitting their intimacy hard. He's distracted, tired, and just not…
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Welcome back to another Language of Love Bite! Today, I want to share something deeply personal and universally relatable – the often-overlooked pain of friendship breakups. I totally get how losing a friend can feel just like you've lost a member of your family, and with everything going on with the pandemic, those feelings are even more intense. …
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In today's episode of the Women’s Vibrancy Code, we tackle an increasingly crucial topic: autoimmune conditions in women. It's a conversation that's both urgent and necessary, given the staggering statistics and the myriad of challenges women face in getting a proper diagnosis and treatment. What We'll Cover: The Autoimmune Puzzle: Understand the b…
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You ever wonder if someone is telling the truth? It turns out each of us can be a human lie detector! There's no magic involved, only science. It's all about understanding the language of micro facial expressions. By paying attention to small changes in a person's face, we can uncover the truth and strengthen our relationships with others. Whether …
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In an enlightening episode of The Women's Vibrancy Code, host Maraya Brown welcomes Alexandra Pope and Sjanie Hugo Wurlitzer, the innovative founders of Red School and authors of "Wild Power" and "Wise Power." Together, they delve into the transformative journey of menstrual and menopausal awareness, offering a radical perspective that challenges a…
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In this Language of Love session, I sit down with Regine, a listener facing the dual challenges of a partner with PTSD and her journey through grief and caregiving. She's navigating the delicate balance between her social desires and her partner's need for solitude due to PTSD. It's a dance many couples know all too well – the push and pull of toge…
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Have you ever found yourself constantly prioritizing the needs of others while neglecting your own? Do you get anxious when those you care about are anxious or angry? Do you find arguments leave you contorted, desperately seeking forgiveness and acceptance from your partner? If this sounds like you or someone you love, its time to confront the poss…
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In this empowering episode of The Women's Vibrancy Code, host Maraya Brown tackles the complex topic of libido, especially for women aged 35 and above. Diving into common myths and providing actionable solutions, Maraya aims to enhance the understanding of libido's multifaceted nature, emphasizing that it's not merely about physical attraction but …
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What if I told you that your ancestors' traumas could be actively influencing your life today? What if the pain they endured, generations ago, could still shape your relationships, behaviors, and even your DNA? It's a thought-provoking concept, isn't it? Welcome to the world of intergenerational trauma. In this Language of Love Conversation, I am e…
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In this enlightening episode of The Women's Vibrancy Code, host Maraya Brown engages in a profound conversation with Amber Dugger, the visionary behind Profit for Keeps. As the founder and CEO of Amber Dugger Coaching, host of Profit for Joy TV, and an international speaker, Amber brings a wealth of knowledge on intertwining health and financial pr…
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In today's episode we’re continuing our journey with Ken and Marla, a couple I've been helping to boost their intimacy. Their story is like so many others. Marla has been opening up about her shyness around masturbation, and I've got to say, I'm proud of her for being so honest. Ken has been amazing, too—totally supportive of Marla's journey into s…
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Lifelong monogamy can be quite a challenge in our world today. We're living longer, our needs are evolving, and there are so many different factors at play. You see, we humans are kind of wired to be what you could call "serially monogamous." It's like we're designed to form temporary relationships for the purpose of raising children. And interesti…
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Join us for another episode of The Women’s Vibrancy Code as Maraya Brown dives deep into the intricate world of hormonal fluctuations in women in their 40s. This insightful episode highlights how these fluctuations can lead to severe mental health issues and a myriad of physical symptoms. The discussion emphasizes the importance of recognizing thes…
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We all grapple with an inner critic, incessantly whispering that we're not good enough or worthy of success and love, fostering a cycle of self-criticism. What if we could tame this relentless voice, breaking free from its grip and embracing our authentic selves? The good news is, we can. In this Language of Love Conversation, I sit down with Neal …
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Dive into an empowering discussion on women's health with host Maraya Brown in this insightful episode of "The Women's Vibrancy Code," featuring health and wellness expert Megan Lyons. Megan, a Harvard graduate and esteemed author, shares her extensive knowledge on managing blood sugar, enhancing brain health, and achieving overall vitality. This e…
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Have you ever found yourself caught in the complicated dance of self-sabotage, where the haunting echoes of past trauma manifest as destructive behavior, over using substances and withdrawal from the world? In this Language of Love Session, Pamela opens up about her struggles with self-sabotaging behavior and past trauma, including excessive drinki…
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Welcome back to another Language of Love Bite! This week I'm going to explore the concept of inner child work and how it can heal past traumas and improve relationships. So, what exactly is inner child work? Well, it's all about connecting with those wounded parts of ourselves that were hurt during our childhood. These parts often carry unresolved …
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Dive into a transformative episode of "The Women's Vibrancy Code" with your host, Maraya Brown, as she talks about how you can embrace transformation and personal power in 2024. This episode is an invigorating journey through self-reflection, astrological insights, and the art of embracing life's cycles. In This Episode: A Year of Transformation: M…
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Heart aches and and heart breaks will happen for each of us—trust being broken, losing someone we love, or wounds from the past—can shape our lives in significant ways. But the good news is that we can grow through adversity into even better versions of ourselves. In this Language of Love Conversation, I have the honor of hosting the incredible Bra…
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In this empowering episode of the Women's Vibrancy Code, host Maraya Brown sits down with the legendary JJ Virgin, a renowned certified nutrition specialist, holistic nutritionist, and certified personal trainer. JJ Virgin is celebrated for her expertise in building multimillion-dollar businesses, authoring four New York Times bestsellers, and her …
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Are you tired of hearing the same old advice about love and dating? Are you finding it difficult to navigate the dating world, or finding love in a world of swipes, catfishing and ghosting? If you are looking for love and want some advice that will change your whole dating game for the better, tune into this episode of Language of Love Conversation…
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Dive deep into an enlightening episode of "The Women's Vibrancy Code" with your host, Maraya Brown. This episode illuminates the often overlooked concept of receiving, a vital counterpart to giving, especially in women's lives. Maraya discusses the imbalance between these two energies and how it impacts our physical and emotional well-being. In Thi…
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In this episode, I have the pleasure of sitting down with my lovely friend Susan Grau, an incredible intuitive medium who has gained international recognition for her work. We'll be diving into her new book, Infinite Life, Infinite Lessons, as well as exploring her journey and the fascinating experiences she's had along the way. Susan's story is tr…
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Join us for an insightful episode of the Women's Vibrancy Code Podcast featuring the esteemed Dr. Daved Rosensweet. Dr. Rosensweet, a pioneer in bioidentical hormone therapy and a venerated figure in women's health, shares his profound insights drawn from a remarkable career in medicine and hormonal wellness. In this episode, we explore: Understand…
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It’s time for a follow-up session! In a previous Language of Love Session, Marla and Ken opened up about their struggles with intimacy. Ken's performance fears and feelings of inadequacy had led to a dwindling sex life. This week, we’re doing a follow-up session, and I continue my work with Marla and Ken to spice up their love life. And guess what?…
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It’s time for another Language of Love Bite! Let’s delve into the heart of human connection, breaking down barriers, and challenging long-standing misconceptions surrounding one of the most intimate aspects of our lives. In this episode, we shed light on a topic that's been shrouded in myths for far too long. Join us as we navigate the landscape of…
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Join us in an enlightening episode of the Women's Vibrancy Code Podcast featuring the remarkable Joie Roberts. Joie boasts an impressive background as a 7-figure Amazon seller, Managing Partner at AMZ Insiders, and host of the Fearless Sellers Podcast. In the episode, Joie shares her incredible journey of growing a business from scratch to a millio…
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Did you know there’s such a thing as Drama Addiction? Today in the Language of Love Conversation, I'm joined by Dr. Scott Lyons, and we're tackling this intriguing topic. From genetics and biochemistry to environmental triggers, we're exploring the roots of this addiction, often linked to trauma and a need to fill emotional voids. Picture drama add…
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Welcome back to the Women's Vibrancy Code podcast! Today is a special celebration – our 100th episode! I can't believe how far we've come since the idea of starting this podcast first crossed my mind. Your support, listenership, and reviews mean the world to me. I love hearing from each of you, whether it's through emails, questions, or suggestions…
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This week, I’m sitting down for a Language of Love Session with a listener who's dealing with some serious relationship hurdles. Picture this: cultural clashes, power struggles, and a partner who's not exactly a cheerleader for her spiritual journey. Theresa reached out to me for advice on navigating cultural differences and power dynamics with her…
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Let’s dive into a topic that many couples can relate to: bringing back that spark when sex starts to feel predictable. We all know that at the beginning of a relationship, everything is new and exciting. But as time goes on, it's natural for things to become a bit routine. So, how can we inject some much-needed excitement back into the bedroom? It'…
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Welcome back to the Women’s Vibrancy Code podcast! In this inspiring episode, we're delighted to welcome Dr. Cindy Sholes, a renowned neuroscientist and co-founder of rREST Inc. Trained by Nobel Prize winners at a prestigious medical school, Dr. Sholes has spent over 20 years helping thousands break free from limiting emotional patterns, guiding th…
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The idea of “masculine” and “feminine” goes way beyond gender. We all have masculine and feminine within us, we just lean in one direction or another. The energies of the masculine is more directive, organized and containing. The feminine is more emotional, creative and flowing. In this Language of Love Conversation, I'm joined by my good friend, t…
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