Best Htee Podcasts (2024)

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Episode 109: SetMix 109 1:13:03

3h ago1:13:03

1:13:03

SetMix 109 Tracklist: 1. KnightSA & CocoSA - All I Do (feat. George Lesley) 2. Babalwa M & Stixx - Izithembiso 3. Loxion Deep - Sweet Dreams (feat. Double Gee & Phemelo Saxar) 4. Sushi Da Deejay - Heartfelt 5. Tumza D'kota - Bass E Shapo feat Abidoza Agzo 6. Poizen & George Lesley - Kwasha Kwa Cima (feat. Jessica LM & Jay Sax) 7. Nkatha, Sipho Magu…

1
Episode 108: SetMix 108 1:04:05

2d ago1:04:05

1:04:05

SetMix 108 Tracklist: 1. Leemckrazy - Moloi 2. MDU aka TRP - Ungowami 3. ReaDaSoul & Tonic Blue - Uzozisola (feat. Leandra.Vert & Lord Zekhu Kheswa) 4. Josiah De Disciple - Isililo (feat. Nobuhle) 5. DJ Stokie & MaWhoo - Mandulo (feat. Smavesh) 6. MDU aka TRP - Martin Luther King 7. ReaDaSoul - Shona Malanga (feat. Smilo) 8. Mick Man - AmaThemba (f…

1
Episode 107: SetMix 107 1:17:01

22d ago1:17:01

1:17:01

1. Gaba Cannal - Mnisa Mvula (feat. Mashudu & Zano) 2. Sam Deep & Azana - BoGogo 3. Soa Mattrix - Thelela (feat. Dinky Kunene, Sipho Magudulela, Tribal Soul & DeSoul) 4. Musa Keys & Mlindo The Vocalist - Mfutho (feat. Young Stunna) 5. Kelvin Momo - Sunday (feat. Nkulee501, Skroef28 & HouseXcape) 6. Loxion Deep - Eres Mi Todo 7. Oskido & Kabza De Sm…

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Episode 106: SetMix 106 1:14:13

27d ago1:14:13

1:14:13

1. Phonique - For The Time Being 2. DunnEasy ft. Monique Bingham - Wont Stop 3. The Cloudkickers - Bring On The Night (Rocco's TroDeep Remix) 4. Alison Crockett - Crossroads (DJ Spinna Mix) 5. Liquid People - Son Of Dragon 6. Stephanie Mills - Free (The Layabouts Vocal Mix) 7. Nick Holder - Summer Daze 8. Culoe De Song - Webaba 9. Studio Apartment …

1
Episode 105: SetMix 105 1:12:44

2M ago1:12:44

1:12:44

1. Artwork Sounds ft Hypaphonik Aion - Hang In There 2. Artwork Sounds ft Russell Zuma - Ngiyabonga 3. AKA, KDDO, Kabza De Small - Company (Remix) 4. Soa Mattrix - Incwadi (feat. B33KAY SA, Cnethemba Gonelo & Sinny Man'Que) 5. Murumba Pitch - Khongela ft Soa Mattrix, Nobuhle, Mawhoo, Happy Jazzman 6. Soa Family - Ivale ft De Rose, Frank Mabeat, Tri…

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Episode 104: SetMix 104 1:00:16

2M ago1:00:16

1:00:16

1. Sam Deep – Patience ft. Azana 2. Josiah De Disciple - Kuzoba Ncono 3. TeepeeMassox, Kelvin Momo, Stixx - 1575 4. Bandros - Xigubu (feat. Tonic Blue & Mr Sam) 5. Loxion Deep - Lokishi (feat. Mogomotsi Chosen) 6. MDU a.k.a TRP - Makhi (feat. Springle & Tracy) 7. Bongza - Better Days ft MDU a.k.a TRP 8. Artwork Sounds & Poizen - Cant Give Up Now (f…

1
Episode 103: SetMix 103 1:06:50

2M ago1:06:50

1:06:50

1. Sfarzo Rtee & Raspy - Ukube (feat. Mzizi & Reed) 2. Kelvin Momo - Uthando ft Sjava 3. MFR Souls - uThando 2.0 (feat. Aymos & Mlindo The Vocalist) 4. Soa Mattrix - Iskhathi 5. MFR Souls - Imiyalo ft Mdu aka TRP, Makhanj, Bassie, Moscow on Keyz 6. Jabula (feat. Cj keys, Mdu Humble & Mr Kaningi) 7. Soa Mattrix - Phumelela (feat. Dzee Beekay, Nkatha…

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Episode 102: SetMix 102 1:00:29

3M ago1:00:29

1:00:29

Tracklist: 1. Abidoza - Time Together ft. Mhaw-Keys, Zwayetoven 2. Bandros - Nguwe Ft. ZANI. Zee Nxumalo 3. Ntokzin - Ngelosi Ft. MalumNator, Sia Mzizi, Moscow on Keyz 4. Soa Family - Bekuyangam Ft. Soa-Mattrix, Mashudu, Happy Jazzman, Tribal Soul, Frank Mabeat 5. Mawhoo & ShaunMusiq - Indoda 6. Soa Family - Indian Curry ft. Frank Mabeat, Tribal So…

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Episode 101: SetMix 101 1:07:12

8M ago1:07:12

1:07:12

You Know What Time It Is!

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Episode 100: SetMix 100 1:03:08

9M ago1:03:08

1:03:08

SetMix 100 is the ultimate beginning of a new chapter

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Episode 99: SetMix 99 57:54

9M ago57:54

57:54

SetMix99

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Coming together in celebration 23:36

2y ago23:36

23:36

Earlier this year, people gathered to mark Refugee Week at an old school building nestled in the bush at Fryerstown in Victoria. The event was a celebration of refugees and the community they are a part of. There was music, an abundance of food, and several familiar faces from this series.

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Ten years after fleeing Afghanistan Hussnia is still grateful for the simple things 25:19

2y ago25:19

25:19

Hussnia and her family fled Afghanistan more than ten years ago as refugees. Even after many years living in regional Victoria, nothing is taken for granted in her household.

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Ku Htee’s journey from a Thai refugee camp to community leader in Bendigo 26:37

2y ago26:37

26:37

Before arriving in Australia Ku Htee had never been outside of the Thai refugee camp she had grown up in. She had never been in a car, and she barely spoke any English.

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Baby whisperer: Joy's midwifery skills in demand from Kenya to Horsham 29:11

2y ago29:11

29:11

Originally from Kenya, Joy moved to Australia as a skilled worker. The people of Horsham welcomed her and her family, but Joy had to work extra hard to prove her skills as a midwife.

1
Nita created her own sense of community in Australia with Gamelan 25:31

2y ago25:31

25:31

When Nita first moved to Australia from Indonesia with her husband Aaron, she found it hard to connect to a community. She was used to a culture where you had people surrounding you all the time. It took time and a move to the regional city of Bendigo to work out how to find a community here in Australia.…

1
Teen Rebel: Rebecca's path from South Sudan to Bendigo 31:16

2y ago31:16

31:16

Running away from home at the age of 16 to join the rebel army sounds like a plot from young adult fiction, but that decision was the start of Rebecca Wour's journey to find home in Australia.

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Full circle: Duang’s journey from Northern Thailand to Central Victoria 26:56

2y ago26:56

26:56

When she was five years old, Duang sold home grown vegetables at the local market in her small town in Thailand to help her family survive. Seventy years later, after a full and varied life, Duang is once again selling food at her local farmers markets here in Australia.

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Lhamo's journey across the Himalayas by night, to a new life in Australia 27:05

2y ago27:05

27:05

Lhamo was heavily pregnant with her daughter Tenzin Nagi when she escaped across the Himalayas, moving only at night with her husband and other refugees. 28 years later they live in regional Victoria, with Tenzin grown up and working as a nurse. She helps her mother share their journey in this episode of New Home.…

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New Home: a podcast about refugee and migrant women in regional Australia 4:46

2y ago4:46

4:46

Sensational headlines, fear campaigns and dehumanising language can be all that we hear about migrant and refugee communities settling in Australia. And too often migrant women are framed only as the mother of the children or the wife of the male refugee. But each one has her own story and reasons for travelling across the world to put down new roo…

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Ep.15 Andrew Zaragoza 56:42

5y ago56:42

56:42

On this podcast I sat down with Andrew Zaragoza, the lead photographer for Mark Bells Slingshot, podcast engineer and host of the YouTube series SARMageddon. We talk about how he got into fitness and the crazy story of meeting mark. Andrew was also kind enough to give us a sneak peak into his blood work. I really enjoyed this chat with Andrew and I…

1
Ep. 14 Maria Htee 24:06

5y ago24:06

24:06

Today we sat down for a chat with Maria Htee 2019 57 kg classic world champion. Gold has been somthing Maria has been chasing for a long time and it has been elusive for 3 years but in 2019 Maria captured it. Winning the 57kg class and setting a new total world record.

1
Ep. 13 Hannah May Southwood 44:55

5y ago44:55

44:55

Hannah is a BCPA powerlifter, former bodybuilder and also is a nutrition coach! In this podcast we talked about how to get a little leaner while staying strong, the importance of sodium on game day and in training and Hannah also was kinda enough to give us a give away! Enjoy!

1
Ep.12 Garrett Bentley 49:43

5y ago49:43

49:43

Garrett is a -120/120+ powerlifter who is mostly an equipped lifter but dabbles with raw lifting from time to time. He has been to a handful of world championship level meets. He also owns his own coaching business. In this episode we go over everything from equipped powerlifting to end game strategy. For coaching or questions inquiries can be sent…

1
Ep.11 Shane Martin 47:24

5y ago47:24

47:24

On this episode of the podcast Shane and I talk about what it’s like to bench press over 700lbs! He is the all time best bencher in Canadian powerlifting history tested and untested. He has been to 2016 IPF open worlds and most recently competed at IPF Bench Press words in Tokyo Japan where he placed 3rd in the classic -120kg bench press and also c…

1
Ep.10 Bryce Krawczyk 56:52

5y ago56:52

56:52

Bryce is a Canadian powerlifter he has been to multiple IPF world championships finishing second place in 2016 and has held world records in both the equipped and classic deadlift. We cover various topics in this podcast all relating to powerlifting. I really enjoyed chatting with Bryce! For coaching inquiries he can be contacted @bryce_CBB on Inst…

1
Ep.9 Cameron St. Amand 50:24

5y ago50:24

50:24

Cameron is a powerlifter from maple ridge BC, he is a multiple time Canadian National champion and has been to IPF worlds 3 times. He squatted an unofficial Open world record in the 105kg class as a junior. He is also a fire fighter and works with the special Olympics for powerlifting along with being a world class athlete! I had a great time chatt…

1
Ep.8 Matt wenning 57:47

5+ y ago57:47

57:47

Matt is an all time record holder in powerlifting bench pressing over 800 lbs equipped and 600 lbs raw. He is a wealth of knowledge on the subject of powerlifting and getting strong! He has trained at west side barbell with Louie Simmons, mark bell, chuck vogelpohl. He is a great guy to talk to and I hope you enjoy! http://www.wenningstrength.com…

1
Episode 7 - Solo podcast 11:07

5+ y ago11:07

11:07

This week I don’t have a guest! It was a brief podcast, talking about what’s new with me powerlifting wise and I go over the next 4 guests and who they are! Short and sweet!

1
Ep.6 Mehar Bhogal 32:48

5+ y ago32:48

32:48

Mehar is an equipped powerlifter from Vancouver BC Canada, he has been to IPF equipped junior worlds twice and is also the head coach of MTS. For coaching inquiries contact him on Instagram @mehars_life

1
Ep.5 Matt Vena 35:47

5+ y ago35:47

35:47

Matt is a 93kg powerlifter from Vancouver British Columbia, he is the junior 93kg Canadian national champion and will be competing at 2019 IPF Classic World Championships in Sweden in June. Follow him on Instagram to see his progress as it never seems to end! @mattvena

1
Ep.4 “ Lil Jo” Joanna Reiber 42:09

5+ y ago42:09

42:09

Joanna is a Canadian open/M1 powerlifter. She is a 5 time national champion and competing at the up coming IPF Bench Press World Championships in Tokyo. She is also involved with the iron sisters, which is a group dedicated to female powerlifting. It was a pleasure chatting with Jo! Enjoy.

1
Ep.3 “The Weapon” John Wesley Cummings 51:32

5+ y ago51:32

51:32

John Wesley is a strength and conditioning coach located in North Vancouver. He is also an equipped lifter in the 105 kg weight class who has attended internationals meets including 2018 IPF Open Worlds. For inquiries he is @JWcummings on Instagram and his strength and conditioning Instagram is @ctsathletics…

1
Ep.2 Avi Silverberg 57:03

5+ y ago57:03

57:03

On this episode Avi and I discuss multiple topics related to powerlifting. We discuss his back ground and future plans, training for different athletes and meet day mind set. Any inquiries for Avi he can be reached at @everydayavi on Instagram or his email. Avi also runs a blog based on powerlifting technique filled with great information! http://p…