These people specialize in the unthinkable.
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The real events of the world are out there, but it all depends on who you listen to. Human Events with Jack Posobiec brings you unfiltered and factual updates on how current events will impact our country today and in the future. This show is breaking the news that the biased mainstream media can't handle.
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Candid conversations with entrepreneurs and thought leaders in the staffing and recruiting industry. Brought to you by Haley Marketing
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The Spoken History of a Global Language
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Humanity's journey to understanding the body has been a gory one; littered with unethical experiments, unintended consequences and unimaginable endurance. It's the story of catastrophic failures, at great human cost - but also successes which made history and saved countless lives. In The Human Subject, Dr Adam Rutherford and Dr Julia Shaw investigate the threads connecting modern day medicine to its often brutal origins. With every episode they explore some of that dark history and ask - is ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.
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The Human Action Podcast features in-depth interviews on current topics in economics through an Austro libertarian lens.
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Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships.
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The latest podcast feed searching 'Humanism' on SermonAudio.
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Quillette is where free thought lives. We are an online magazine that is politically non-partisan, but rely on reason, science, and humanism as our guiding values.
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Deception, influence, and social engineering in the world of cyber crime.
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You've been in the HR trenches for years. Now, are you ready to look toward the future? Join host, Meghan M Biro on the #WorkTrends podcast from TalentCulture as she talks about how work is changing. You'll get all the news you need to stay current, and hear from leading experts, HR tech vendors and HR practitioners about what inspires them. Join us on Twitter every Wednesday at 1:30 pm Eastern for a live chat using the hashtag #WorkTrends.
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What is it like to face death and make it out alive? Based on the groundbreaking A&E television series, I Survived documents harrowing stories of human endurance. In their own words, survivors recall how they overcame unbelievable circumstances that changed their lives forever.
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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A Way with Words - language, linguistics, and callers from all over
Hosted by Martha Barnette and Grant Barrett. Produced by Stefanie Levine.
Light-hearted conversation with callers from all over about new words, old sayings, slang, family expressions, language change and varieties, as well as word histories, linguistics, regional dialects, word games, grammar, books, literature, writing, and more. Be a part of the show with author/journalist Martha Barnette and linguist/lexicographer Grant Barrett. Share your language thoughts, questions, and stories: https://waywordradio.org/contact or words@waywordradio.org. In the US 🇺🇸 and Ca ...
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Uniquely Human: the Podcast expands the conversation on autism and neurodiversity by amplifying the voices of autistic individuals and thought leaders in providing insightful, cutting-edge and practical information about the autistic experience. Hosted by Barry Prizant and Dave Finch.
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Human Nurture Podcast -- Jason Brand, LCSW
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We tell our children unsettling fairy tales to teach them valuable lessons, but these Cautionary Tales are for the education of the grown ups – and they are all true. Tim Harford (Financial Times, BBC, author of “The Data Detective”) brings you stories of awful human error, tragic catastrophes, and hilarious fiascos. They'll delight you, scare you, but also make you wiser. New episodes every other Friday.
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In our podcast, Your Undivided Attention, co-hosts Tristan Harris, Aza Raskin and Daniel Barcay explore the unprecedented power of emerging technologies: how they fit into our lives, and how they fit into a humane future. Join us every other Thursday as we confront challenges and explore solutions with a wide range of thought leaders and change-makers — like Audrey Tang on digital democracy, neurotechnology with Nita Farahany, getting beyond dystopia with Yuval Noah Harari, and Esther Perel ...
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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for SiriusXM Podcasts+ on Apple Podcasts at http://app ...
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HR Works provides clear, relevant, actionable information on topics that matter to human resources (HR) professionals
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Podcast by The Raoul Wallenberg Institute of Human Rights and Humanitarian Law
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After the Robopocalypse, an emotional robot tries to win the approval of his D.A.D. by saving the family human extermination business. Warning: violence and stupidity.
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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3 dads with mics in their hands
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Team Human is a weekly podcast and set of resources enabling human intervention in the economic, technological, and social programs that determine how we live, work, and interact. This is media as cultural resistance and a path to social change. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
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Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
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A podcast about being human, at work.
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Innovating the future of Recruiting, Talent Acquisition, and HR Technology. Matt Alder interviews thought leaders who are influencing and changing an industry
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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History, anatomy and physiology, philosophy, psychology, anthropology. The podcast that attempts to resurrect sense and meaning from the dust of a billion factoids.
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Disturbing True Crime Stories, These include, murderers, kidnappings, serial killers. Solved and unsolved.
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Join Chris Rainey as he chats with the world's top Chief People Officers, CHRO’s and industry experts who share their experience, insights, lessons learned and how they are shaping the future of work for business and society
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You can download the entire audio course on our website: www.linguaboost.com Boost your fluency in Syrian Arabic with LinguaBoost! Each lesson contains useful everyday phrases related to a specific topic. You’ll learn the language in context, not just isolated words. All material is translated and spoken by native speakers.
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A human resources podcast focused on blending research and practical advice to help today's HR, talent, and learning leaders improve business outcomes.
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Hosted by Marian L. Tupy and Chelsea Follett
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Join us as we discuss the latest trends and provide practical advice for organizations navigating their way through this age of human-computer collaboration.
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Ask Dr. Carlos Psychology tidbits is a 60-90 second discussion about psychological concepts and the latest research on human behavior
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Investigating matters of human rights at home and abroad. Listen to the podcast by the Carr Center for Human Rights Policy at the Harvard Kennedy School, hosted by Executive Director Maggie Gates and a team of Harvard faculty members acting as co-hosts, including Mathias Risse, Aminta Ossom, Rob Wilkinson, Kathryn Sikkink, and Yanilda Gonzalez.
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Stephen Dubner appears as a guest on Fail Better, a new podcast hosted by David Duchovny. The two of them trade stories about failure, and ponder the lessons that success could never teach. SOURCES: David Duchovny, actor, director, writer, and musician. RESOURCES: "Martin Seligman and the Rise of Positive Psychology," by Peter Gibbon (Humanities, 2…
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In this lesson you'll learn the following phrases: I think so. / Maybe. / Ok. / Really? / I don’t remember. / Of course. / Of course not.By LinguaBoost
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This is the story of 12 year old Howard Dully. The year is 1960. His stepmother is finding him to be ‘unbelievably defiant’ so she takes him to a private California hospital. There he is evaluated by Dr Walter Freeman who diagnoses him with childhood schizophrenia. For this he prescribes a brutal procedure which would alter Howard’s life forever - …
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SPORTS GAMBLING FILLING THE COFFERS OF GOVERNMENT ARE THEY EXPLOITING AN ADDICTION
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By Circle Of Insight Productions
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DO PEOPLE STOP TAKING CARE OF THEMSELVES WHEN THEY GET OLDER
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By Circle Of Insight Productions
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The Ripple Effect of Kindness and Healing
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Today, I wanted to take a more philosophical approach and share some thoughts I had during my morning run. Exercise often brings me clarity and openness to new ideas. I also shared a personal story about my inspiration to become a physician, which stemmed from witnessing a miraculous surgery performed on my sibling when I was ten years old. Meeting…
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Hamid A. Formuli on International Accountability on Human Rights Violations
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Hamid A. Formuli is a human rights practitioner, former career diplomat and a Research Fellow with RWI's Afghanistan program in 2024. His tenure at the Afghan foreign service spans over 8 years, boasting an impactful career across various roles, starting from a consular associate, law and treaties officer to special aide to the deputy foreign minis…
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1 Jase 2 Emergency Rooms Lake Trip Rhylan Brad got Little Boy-edBy Human Dads
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The Power of Consistency: Growing Your Health One Habit at a Time
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We all know the basics of healthy living—eating fruits and vegetables, exercising, nurturing relationships, and getting good sleep. However, the real challenge lies in our mindset and internal dialogue. I believe that understanding the psychology behind habits is crucial.I used the analogy of a seed or a nut to illustrate how habits develop. Just a…
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CLASSIC: Japan, Baseball and the Curse of the Colonel
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First things first: You may think Kentucky Fried Chicken is popular in the States, but we've got nothing on Japan. Join the guys as they delve into a story involving baseball, fried chicken, superstition, curses and drunken revelry in today's episode on the Hanshin Tigers and the infamous Curse of the Colonel in today's Classic episode. See omnystu…
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Episode 407: David Roche - Leadville 100 Mile Historic Win & Course Record
1:50:57
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David is the 2014 USATF Trail Runner of the Year at the sub-ultra distance. He is a two-time national champion and three-time member of Team USA. He graduated with honors from Columbia University with a degree in Environmental Science and received a master's degree and law degree with honors from Duke University. He is the co-owner of SWAP Running …
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Here’s your Daily dose of Human Events with @JackPosobiec Save up to 65% on MyPillow products by going to https://www.MyPillow.com/POSO and use code POSO To get $5000 of free silver on a qualifying purchase go https://www.protectwithposo.com with code POSO Go to https://www.itargetpro.com and Save 10% Plus get Free Shipping with promo code POSO. Go…
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What if an innocent fishing trip turned into a scene from a nightmare? Join us on this gripping episode of Human Wreckage True Crime Podcast as we uncover the haunting story of the Lady of the Lake, a victim whose body floated to the surface of Crescent Lake in Olympic National Park, preserved in an eerie soap-like state by the icy waters. Prepare …
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Bob quotes from David Ricardo to show that the classical economists understood that utility was essential to explaining market value, but then he also explains why the Marginalist Revolution was a scientific advancement. Bob's Journal of Libertarian Studies Article on The Labor Theory of Value: Mises.org/HAP462a Human Action Podcast Episode 460, "W…
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The Five Worst Pieces of Medical Advice: A Doctor's Perspective
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In this episode, I discuss the five worst pieces of medical advice I've heard patients complain about receiving. I emphasize the importance of not settling for advice like "just live with it" and highlight the significance of seeking proper care for symptoms, especially during premenopause and menopause. I encourage listeners to be proactive about …
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The world of work is changing rapidly, and this swift pace of change is forcing employers to rethink the kind of talent they need within their organizations. Traits like curiosity, innovation, agility, flexibility, and problem-solving are now more in demand than ever. However, despite the desire to attract and retain individuals with these qualitie…
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How Do We Get Our Personality & Can We Change Our Type? | 10 Min Type Advice | S04:E12
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—> Get Your Personality Owners Manual In this episode Joel and Antonia respond to a listener's question on our ability to change personality type. Ask A Question: https://PersonalityHacker.com/Questions More about Personality Types: —> Does The Ambivert Personality Exist? | Podcast 0044 —> Is There Benefit To Being More Than One Personality Type? |…
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The Fat You Didn’t Know You Needed : 1194
1:24:57
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In this episode of The Human Upgrade, Dave Asprey is joined by Dr. Stephanie Venn-Watson, a veterinary epidemiologist and co-founder of Seraphina Therapeutics, to explore the groundbreaking discovery of C15, also known as Pentadecanoic acid. This episode uncovers how Dr. Venn-Watson's work with aging dolphins in the U.S. Navy led to the surprising …
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This is an encore podcast presentation previously aired on August 18th, 2023. Employee perks offer companies a fantastic way to express appreciation and strengthen their employer brand. These perks go beyond traditional offerings, addressing employees' and their families' financial, mental, and physical well-being. Modern employee perks include a w…
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy grocery store story. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Armchair Umbrella
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How To Decrease “Fragility” with Positive Psychiatrist Dr. Samantha Boardman
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In today’s episode we are joined by positive psychiatrist and author Dr. Samantha Boardman to dive into the complexities of managing emotions in parenting. We talk about the potential pitfalls of over-focusing on feelings, the importance of fostering resilience, and how to balance sensitivity with empowering kids to navigate their challenges. We al…
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Deliberate Practice in Motivational Interviewing: Reflecting Change Talk
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This podcast is also available on YouTube: https://www.youtube.com/watch?v=A-t3MTAHY_cBy humannurture
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The Sharpe Family Murders: Monstrous Acts Of A Father
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Can you imagine a father's love turning into something so dark it defies comprehension? Join us as we uncover the nightmarish tale of John Myles Sharp, an Australian man who ended the lives of his pregnant wife and disabled daughter in an appalling act of violence. What drove John to purchase a high-powered spear gun and then use it to commit such …
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Episode 6 - Navigating the AI Adoption Challenge: Intelligence Projects vs. IT Projects
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Episode Description: In this episode, we dive into the emerging challenges companies face when scaling AI and generative AI solutions beyond proof of concept. Our discussion centers on the fundamental differences between treating AI initiatives as traditional IT projects versus recognizing them as intelligence projects—each requiring a distinct app…
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Here’s your Daily dose of Human Events with @JackPosobiec Save up to 65% on MyPillow products by going to https://www.MyPillow.com/POSO and use code POSO OCI is a single platform for your infrastructure, database, application development, and A.I. needs. If you want to do more and spend less like Uber, 8x8, and Databricks Mosaic - take a free test …
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Tested (Ep 2): Questions of a Physical Nature
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We go back almost 100 years, to the beginning of women's inclusion in elite sports. It turns out that men had an odd variety of concerns about women athletes. Some doubted these athletes were even women at all. And their skepticism resulted in the first policies requiring sex testing. Tested is a six-part series, you can binge all the episodes now …
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New from NPR's Embedded podcast and CBC in Canada: Would you alter your body for the chance to compete for a gold medal? That's the question facing a small group of elite athletes right now. Last year, track and field authorities announced new regulations that mean some women can't compete in the female category unless they lower their body's natur…
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Trifecta of Evil: Alexander Pichushkin, John Grant and Dean Richards
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You know what they say about troubled loners. Get listener benefits (early bird releases, bonus episodes, ad-free listening at Supporting Cast: https://humanmonsters.supportingcast.fm The Leader One Studios/Human Monsters Patreon: https://www.patreon.com/leaderone HUMO merch available here: https://leader-one-studios-shop.fourthwall.com/products/hu…
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6 HR Strategies To Drive Business Performance In 2024
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Join us in the latest HR Leaders episode as we explore HR's pivotal role in driving business strategy. Our expert panel shares insights on how HR leaders are aligning strategies with organizational goals to boost performance, enhance well-being, and foster a culture of innovation. Learn how top HR professionals are partnering with businesses to ele…
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Exploring the Role of Supplements in Blood Sugar Management
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In this episode, I discuss the use of supplements to manage blood sugars, emphasizing the importance of consulting with a healthcare provider before adding any supplements. I delve into the potential benefits of alpha lipoic acid (ALA) for peripheral neuropathy, highlighting its antioxidant properties and suggesting a dosage of 600 milligrams twice…
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The Disturbing History of Last Meals, Part Two: Famous Final Snacks
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Now that we know the origin of last meals, it's time to dive into the reality of this somewhat disturbing practice. In the second part of this special two-part episode, Ben and Noel don't just walk explore the final suppers of criminals, presidents, and celebrities -- they also give you the inside scoop on some of your favorite podcasters' last mea…
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Biohacking for Women: Health & Fitness Secrets You NEED to Know : 1193
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In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optim…
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Dan Slepian (on The Sing Sing Files)
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Dan Slepian (The Sing Sing Files, Dateline) is a journalist, television producer, and author. Dan joins the Armchair Expert to discuss why he liked to watch the news as a child, who some of his favorite talk show hosts were, and how he landed his first internship at NBC. Dan and Dax talk about how Dateline segments are produced, why he chose to foc…
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Reimagining Boyhood & Masculinity w/ Ruth Whippman
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This week Scott is joined by author and cultural critic, Ruth Whippman. Scott and Ruth discuss what it's like being a mother raising boys in modern society, the role of "masculinity influencers”, and what healthy masculinity looks like. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Fruit flies don't appear out of nowhere. Here's how to get rid of them
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Seeing a swarm of pesky fruit flies in the kitchen is frustrating. We talk with a fruit fly researcher about how fruit flies make their way into your home, how to ripen fruit without attracting them and how to trap them. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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How scammers weave deception into everyday life.
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Maria Varmazis host of the N2K daily space show, T-Minus, joins Dave and Joe to share her story on how AI-generated scams have infiltrated the world of crochet and other crafts, selling fake patterns that often result in impossible or frustrating projects. Dave's story is on the rise of "digital arrest" scams in India, where criminals posing as law…
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The University of Impossible-to-Get-Into (Update)
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America’s top colleges are facing record demand. So why don’t they increase supply? (Part 2 of our series from 2022, “Freakonomics Radio Goes Back to School.”) SOURCES: Peter Blair, professor of education at Harvard University and faculty research fellow at the National Bureau of Economic Research. Zachary Bleemer, assistant professor of economics …
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#764: Edward Norton and Martha Beck
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This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my favorites—from more than 700 episodes over the last decade. I could not be more excited. The episode features segments from episode #133 "Edward Norto…
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Demystifying B12: Facts, Symptoms, and Supplementation
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In this episode, I delve into the importance of B12 in a plant-based diet. I explain how B12, created by bacteria, is crucial for our health and why dietary sources or supplements are necessary. I highlight the risks of B12 deficiency, even for long-term plant-based eaters, and offer insights on essential labs for plant-based individuals. Tune in f…
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How Can An ENFP Shut Off Emotions To Focus On Projects? | 10 Min Type Advice | S04:E11
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—> ENFP Owners Manual In this episode Joel and Antonia respond to a listener's question on how ENFPs can manage emotional overwhelm to focus on projects. Ask A Question: https://PersonalityHacker.com/Questions More about The ENFP Personality: —> ENFP Personality Type Advice | Podcast 0086 —> ENFP Careers - 4 Work Styles Of The Personality Type | Po…
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In this episode of Synced Monica and Liz reflect on men who identify as men vs men who identify as people, they discuss middling at a dinner party, and Liz shares her international airport event. They answer listener questions on asking a spouse’s permission to lose weight and when to say ‘I love you.’ Learn more about your ad choices. Visit podcas…
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Bridging Divides Between Democrats and Republicans
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Podcast host Iona Italia talks to John Wood, Jr. of Braver Angels about building a stronger democratic consensus in America. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Quillette
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DNC Day 2: The Cringe Continues in Chicago
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Here’s your Daily dose of Human Events with @JackPosobiec Save up to 65% on MyPillow products by going to https://www.MyPillow.com/POSO and use code POSO Detox from your phone today with SLNT. Go to https://SLNT.COM/POSO. Use promocode POSO to save 15% plus free shipping on qualifying orders. Get $200 off a 3-month supply kit from ‘My Patriot Suppl…
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How could three teenage boys commit such a heinous act against an innocent 15-year-old girl? Join us as we unravel the horrifying case of Elyse Pahler , who was tragically murdered in Arroyo Grande, California, in 1995. Elyse's murder, driven by a twisted belief in a satanic pact, shocked the community and sparked a legal battle against the band Sl…
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We're living in a time of unprecedented disruption in Talent Acquisition. Exponential advances in AI, shifting attitudes toward work, the ever-shrinking life span of skills, aging populations, and global workforce accessibility are all converging to create a revolutionary moment in our industry. Any one of these factors would be transformative on i…
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By Circle Of Insight Productions
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How To Become A Skills-Based Organization In 2024
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44:40
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Join us in the latest HR Leaders episode as we explore the Skills Revolution in the digital age. Our panel discusses fostering a culture of continuous learning, shifting to agile, skills-based approaches, and balancing technology with essential human skills. Learn how leadership can drive curiosity and continuous improvement to keep pace in a rapid…
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HR Works Podcast: Leading Your Team Through Change (Part II)
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In part two of this series, Julie Tschida Brown, EVP, Chief People & Culture Officer at Zayo, dives into the critical role HR plays in preserving company values and fostering a positive unified culture during transformative times. Listen in as we explore strategies for bringing teams together, aligning goals, and ensuring employees feel valued and …
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1
BRAVE Approach to Breaking Emotional Eating Habits
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20:46
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In this episode, I delve into the topic of overcoming food addiction and emotional eating. I discuss how our environment and stress contribute to these issues, leading many to turn to food for comfort. I emphasize the cycle of physical and mental effects of consuming processed foods and how emotional eating can stem from various sources like boredo…
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