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Ready to transform your life into one you absolutely adore? Welcome to "I Created A Life I Love" – your ultimate destination for joy, growth, and self-discovery! Buckle up for an exhilarating journey filled with laughter, aha moments, and game-changing strategies. We're not just talking about living – we're mastering the art of thriving! Each episode is a treasure trove of research-backed wisdom, hilarious personal anecdotes, and real-talk about the ups and downs of crafting your dream life. ...
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Renew & Refocus: Weekend Retreats for a Life You Love
38:34
38:34
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Embark on a transformative journey with "I Created a Life I Love" as we delve into the art of self-renewal through weekend retreats. Hosts Kristine and Janette guide you through the life-changing power of unplugging, tuning into your inner voice, and rediscovering your true purpose. With a dash of humor and a heap of wisdom, we'll explore how to si…
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Why is Self-Love Not Selfish? And Why It’s Essential For Your Mental Health
44:24
44:24
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In this eye-opening episode of "I Created A Life I Love," we dive deep into the crucial topic of mental health as a cornerstone of self-love. Hosts Kristine and Janette share personal experiences and expert insights on why prioritizing your well-being is far from selfish—it's essential. Discover practical strategies to incorporate self-care into yo…
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Unleash Your Creative Superpowers: How to Embrace Your Unique Skills and Find Joy
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45:34
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Unleash your hidden creative potential and transform your life with our latest podcast episode on embracing unique skills! Dive into a heartfelt discussion about breaking free from self-imposed limitations and rediscovering the joy of imagination. Learn why creativity isn't just for artists, but a vital force that can enhance every aspect of your l…
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Collaboration Power: Bringing Joy, Connection and Fresh Ideas into Your Life
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41:16
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In this episode of "I Created A Life I Love," we delve into the transformative power of collaboration. Discover how working with others can help you see things from a fresh perspective, boosting your creativity and sparking new ideas. We explore real-life examples of how collaborative efforts lead to personal growth and joy. Learn how surrounding y…
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It's time to put those interests and hobbies first! Those interests that make you happy, make you laugh and fill your life with joy are more important than you think. Be brave enough to put yourself first and bring yourself joy! #icreatedalifeilove #joy #genxers #womensupportingwomen #createyourjoyBy Kristine Spindler Denton
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Are you tired of just going through the motions and not truly living? Join Kristine and Janette on their inspiring podcast "I Created a Life I Love" as they share powerful insights and actionable tips to help you embrace your creativity, discover your passions, and craft a life filled with purpose and joy. From exploring hobbies to finding creative…
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Still Looking For Your Purpose? We Found It!
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41:09
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Are you searching for more meaning and purpose in your life? In this eye-opening episode, hosts Kristine and Janette dive deep into practical ways to infuse more purpose into each and every day. Through their candid conversations and personal anecdotes, they reveal how living with intention, staying present in the moment, and finding joy in the jou…
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Battling cancer turned my world upside down, but it also opened my eyes to the profound impact of gratitude. Today we peel back the layers on how embracing gratitude goes far beyond scribbles in a journal. Discover how my cancer journey led to a seismic shift in perspective and how Janette's life transitions are teaching us both to cherish the path…
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Why It Is Crucial For You To Be Your Unique Self
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40:57
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During this episode, we walk you through this precipice of self-discovery, sharing the laughs, the tears, and the sheer bravery it takes. Our journeys for creating a life we love provides listeners insights into the personal challenges and triumphs that come from embracing our true selves. We're not just about surviving; we're about thriving with a…
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Is A Fear Of Failure Blocking You From Creating A Life You Love?
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37:09
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Tired of letting fear of failure hold you back from living your best life? In this hilarious and heartwarming episode, hosts Kristine and Janette bring their trademark wit and wisdom to tackle this universal struggle. Whether you're recovering from a bombed presentation, or simply feel stuck in your own growth, their brilliant insights will inspire…
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How Can Setting Healthy Boundaries Help You Create A Life You Love?
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37:09
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Fed up with being a doormat and letting others stomp all over your boundaries? Tune into this insightful episode where hosts Kristine and Janette boldly tackle how establishing clear limits is an act of self-love, not selfishness. From hilarious stories of generational cluelessness around the concept of "boundaries" to very real struggles with toxi…
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How Can You Start Over & Bravely Create A Life You Love?
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34:13
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The winds of change don't just blow through our personal lives; they shape our generational experiences, too. This episode peels back the layers on how emotional expression has shifted over time, influencing everything from handling a divorce to buying a house. We’ll chat about the importance of community support, the balance between independence a…
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How Can You Face Your Fears & Redefine Bravery To Create A Life You Love?
38:28
38:28
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Embracing bravery in everyday life is the path to creating a life you truly love. Tune into the inspiring "How Can You Face Your Fears & Redefine Bravery To Create A Life You Love?" podcast as Kristine and Janette powerfully remind us that acts of courage come in all shapes and sizes – from tackling the fears that hold us back, to simply showing up…
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Is Judgment Blocking You From Creating A Life You Love?
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33:31
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This episode is a treasure trove of insights on how to navigate judgment, both self-imposed and from the world around us. We unravel the practice of objectivity, particularly in the relentless tide of social media, and the pursuit of joy even when adversity looms large. Janette reveals her journey towards silencing the inner critic and the mantra t…
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How Are Empowered Women Using Judgment-Free Living To Create A Life They Love?
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31:56
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Are you ready to unleash your power by letting go of judgment? Tune into the inspiring "How Are Empowered Women Using Judgment-Free Living To Create A Life They Love?" podcast as Kristine and Janette dive deep into the life-changing practice of non-judgment. Discover how embracing acceptance over criticism, for yourself, others, and every situation…
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How Is Focusing On Others Is Killing Your Journey To Create A Life You Love?
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39:46
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Join us on the I Created A Life I Love podcast as we explore the power of minding your own business in today's noisy social media landscape. Discover the freedom and joy that come from refraining from judgment and resisting the urge to comment. Tune in for insightful discussions and practical tips on cultivating a mindset of compassion, empathy, an…
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How Can Silencing that Inner Critic Catapult You To Create A Life You Love?
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Embarking on the path to self-acceptance isn't a straightforward journey—it's filled with self-doubt, negative self-talk, and the quest for personal growth. Throughout our conversation, we confront the all-too-common impostor syndrome, discussing how it can drain us of joy and erode our sense of self-worth. But it's through this very discussion tha…
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How My Cancer Journey Created A Life I Love
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24:04
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Why podcast? We talk about why we are jumping into the podcast pond and how we plan on talking to you in upcoming episodes!By Kristine Spindler Denton & Janette Rodriguez
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How Can You Create Your Own Joy Every Day?
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21:29
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By Kristine Spindler Denton & Janette Rodriguez
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How Can You Overcome The Most Challenging Moments And Create A Live You Love?
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This empowering podcast provides practical tools & inspiration for developing resilience and inner strength during difficult times. #resilience #womenempowerment #midlife #icreatedaslifeilove #genxers #cancersurvivor #creatingjoy #fun #gamesBy Kristine Spindler Denton & Janette Rodriguez
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How Can Playing Games Create A Life You Love?
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34:07
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Feeling stressed? This playful podcast explores creative ways to inject more fun and games into your life! #playfulgrowth #findyourinnerchild #womenselfcare #icreatedalifeilove #genxers #cancersurvivor #creatingjoy #funBy Kristine Spindler Denton & Janette Rodriguez
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