I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
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THE CAMPFIRE CIRCLE | thought leadership, brand storytelling, personal brand, Linkedin marketing, visibility
Tania Bhattacharyya | Thought Leadership Strategist & Linkedin Marketing Expert
The Campfire Circle Podcast is made for mission driven humans ready to build a personal brand that drives change and raises revenue. We talk about getting a seat at the table .... but those who built it decide who’s allowed to sit, and how. Really, who wants to sit in a stuffy boardroom anyway? Let’s reimagine the ultimate space of leadership as a Campfire Circle - where we share our vulnerable stories, build brave communities to huddle with, and where there is always room. We’ll touch on to ...
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Through the lens of his daily dealings in leading an academic research fellowship, Dr Marc Reid shares with you his bite-sized thoughts on team management, motivation, public speaking, family balance, writing, mentoring, serial tasking, (not) multitasking, entrepreneurship, imposter phenomenon, and more. These bite-sized episodes promise one thing: Whether you’re a leader for the first time or the one hundredth time, you will leave every episode with one prompt or one consideration to take o ...
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Middling Along is the podcast for ‘midults‘ who want to spend their middle years thriving, not just surviving. Voted as one of the Top 25 podcasts for midlife and menopause at https://www.lattelounge.co.uk/podcasts-about-the-menopause/ - Emma speaks to a wide range of guests who entertain, inform, and inspire in equal measure!
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Social Anxiety Syndrome - better known as Imposter Syndrome - is a real thing and can affect people from all walks of life, especially those in the public eye, from comedians, to actors, to broadcasters. Why can't we accept our successes? What makes us doubt our achievements? How can we get over it? TV presenter and PR guru, Nick Ede, examines this phenomenon, talking to some of the most successful and talented people working today.
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Don't Be Scared is a publishing company dedicated to empowering individuals to overcome imposter syndrome, a common phenomenon that causes self-doubt and fear of being exposed as a fraud, despite evident success. Our podcast serves as a beacon of support, providing practical guidance, tools, and heartfelt conversations aimed at dismantling imposter syndrome. Join our host, Dr. J, as he navigates through the intricate aspects of imposter syndrome - from its signs and symptoms to effective str ...
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In 2017 Anthony Garcia MFT, launched a simple podcast, openly speaking about his mental health struggles. From that point on Spread Hope Like Fire has reached far and wide over the years encouraging others that suffer from mental health disorders, to seek treatment. Since 2017, the podcast has grown into a movement to break the stigma on mental health. Anthony feels so strongly that he has launched The Spread Hope Like Fire Foundation, a nonprofit that is working towards helping those that s ...
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TURNING THE STETHOSCOPE AROUND - A podcast that dives deeper than compassion fatigue to explore the full complexity of mental health and wellness in the veterinary profession. In each episode you will be invited to examine your thoughts, habits, behaviors, and environment. Together we will identify patterns and create opportunities to improve your everyday quality-of-life and overall mental health. To increase your access to wellness information and resources, I invite you to sign up for my ...
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Day 970 - Compare Carefully to Manage Your Inner Imposter
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Comparing yourself to others can lead you to conclude that you are an incompetent fraud. This common element of the so-called imposter syndrome is often seen as an enemy to crush rather than an old friend to walk with. ... MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://amzn.eu/d/83dvoVb ... IMPOSTER SYND…
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Kate Codrington is back - and she wants you to be kinder to yourself!
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This time on the podcast we welcome back Kate Codrington, author of Second Spring, to talk about her new book The Perimenopause Journal, which was published this week.. Kate’s new book is a lovingly created year-long journal which can be started at any point in your perimenopause journey and builds on her writing around the different seasons of pre…
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E64: BTS of writing, publishing, and promoting a book (in record time) with Dana Snyder
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Publishing a book is such a credibility-builder. It opens new doors, builds trust with your ideal audience, and cements your thought leadership in your field. But it can be a LOT to take on in addition to your existing social impact work. Dana Snyder joined us by the campfire to share the behind the scenes of writing, publishing, and promoting her …
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92. Achieving your best: Goal-setting secrets from sports psychology
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Today, I’m sharing with you a conversation with Dr. Mitchell Greene, Ph.D. In our chat, we dive deep into the psychology of goal-setting, attachment to goals, over-identification with one area of our life, peak performance, and mental resilience. When you’re taking a big exam, dealing with a work project, or participating in an important match, how…
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How might you make more versions of you to maximise the best of you? ... MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://amzn.eu/d/83dvoVb ... IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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E63: Getting Visible as an AAPI Leader with Bernice Chao and Jessalin Lam
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Welcome to our final episode of this special summer series of the Campfire Circle podcast. We’re bringing back mini-moments from past episodes that are just as relevant today – if not more so. This episode is from a longer conversation with Bernice Chao and Jessalin Lam where we dive into the unique visibility challenges that AAPI leaders face. The…
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What can you invest time in now that will save immeasurable amounts of time later? ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://amzn.eu/d/83dvoVb IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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E62: Nurturing Future Social Change Agents For Social Impact with Dr. Devona Stalnaker-Shofner
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Welcome to this special summer series of the Campfire Circle podcast where we’re bringing back mini-moments from past episodes that are just as relevant today – if not more so. This episode is from a longer conversation with Dr. Devona Stalnaker-Shofner, a professor and mental health counselor. We are diving into how we can nurture future social ch…
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91. Unlocking your potential: Conquering perfectionism and imposter phenomenon
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In part 1 of my conversation with Monica Basco, Ph.D., Exploring the intersection of perfectionism, procrastination, and performance, we discussed the following topics: Perfectionism and high-achieving behaviors Understanding the impact of high goals The role of confidence in goal setting The intersection of perfectionism and procrastination In thi…
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Cathy Kelly on 'Sisterhood' and the snobbishness around fiction by, for, and about, women
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This time I’m joined by author Cathy Kelly - Cathy is a former journalist whose debut novel, Woman To Woman, became an instant number one bestseller. Since then, she has published 22 novels, which have sold millions of copies globally. She has been a Goodwill Ambassador for UNICEF Ireland since 2005 and has visited many countries to report on UNICE…
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E61: A Mini-Masterclass on Brand Storytelling with Ché Elizaga Castro
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Welcome back to this special summer series of the Campfire Circle podcast where we’re bringing back mini-moments from past episodes that are just as relevant today – if not more so. This episode is from a longer conversation with Ché Elizaga Castro, a brand strategist and storyteller. We are diving into the power of story for change, especially our…
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E60: Driving Change in Your Social Impact Organization with Aila Malik
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Welcome to this special summer series of the Campfire Circle podcast where we’re bringing back mini-moments from past episodes that are just as relevant today – if not more so. This episode is from a longer conversation with my friend Aila Malik, a lawyer by schooling, nonprofit executive by trade, and change agent in many ways. We are diving into …
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Cindy Gallop on why we should Make Love Not Porn...
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My guest this time is Cindy Gallop - consultant, coach, keynote speaker, and founder of MakeLoveNotPorn. I’ve been a fan of Cindy’s since I first watched the interview on the Style Like U channel that saw her become an older female role model not just to me, but to thousands of women of all ages (and apparently a few men too!). I was also lucky eno…
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E59: LinkedIn Sales Navigator for Nonprofits
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Are you a nonprofit leader trying to build stronger relationships? Sales Navigator can help you do it. But if you’re like me, you’ve probably tried the free trial and thought, “OK, what do I do?” This podcast episode covers 3 specific case uses in LinkedIn Sales Navigator for nonprofit leaders. It’s a replay from a LinkedIn Live I did in partnershi…
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How can you best value the quality over the quantity of your network? ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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Tina Backhouse on the inequality in UK menopause support and HRT supply
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This time on the podcast my guest is Tina Backhouse, General Manager at Theramex. Tina joined Theramex in 2020 to lead the UK Women’s Health business, helping to establish them as the largest supplier of HRT & Menopause Products in the UK. She is passionate about ensuring equality of care for all women regarding their health in the UK, and that wom…
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How can you recharge, removed from the temptation of just going back to work as usual? ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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Dr Angela Wright on managing sexual dysfunction and GSM
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In this episode I welcome Dr Angela Wright from Spiced Pear Health. Angela is a GP, Menopause Specialist and Clinical Sexologist. She is particularly interested in improving sexual function and menopausal symptoms in women who have undergone cancer treatment. Angela is passionate about women’s health and sexology and is frequently asked to teach or…
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Simona Stokes explains how CBT can help us in perimenopause
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This time I welcome Simona Stokes, Counselling Psychologist and the Founder of Menopause CBT Clinic, an independent psychology practice which aims to support the psychological wellbeing of women going through the perimenopause and menopause. Based on her extensive clinical experience in this area, Simona has developed EMBERS® Menopause CBT Model wh…
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E58: Growing Your Visibility on LinkedIn: A Case Study with Sophie Pyne, LCSW
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Sophie Pyne is a nonprofit founder, private practice therapist, creator of the Ocean Healing & Therapy online group coaching program, and so many other things! Her lived experience is the silver thread that ties it all together. As Sophie became LinkedIn-curious to grow her visibility and business(es), she joined the LinkedIn Content Sprint. This p…
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Susan Saunders walks us through The Power Decade and why it matters
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In this episode of the podcast I welcome back author and health coach Susan Saunders - Susan’s first appearance on the podcast back in November 2022 focused on preventing Alzheimer’s disease and has been one of our most popular episodes. Susan’s latest book The Power Decade published soon after that and will be out in paperback on 8th June (link be…
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How will you aoid putting off your next project? ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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Tracy Bloom on why her midlife heroine is having The Time of Her Life...
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This time on Middling Along I chat to novelist Tracy Bloom about her latest book The Time of Her Life, which follows midlife heroine Kim through the disintegration of her marriage and her subsequent reinvention. We discuss the increase in midlife female protagonists - that TV is doing so well with the likes of Sarah Lancashire in Happy Valley. Fict…
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When might tinkering reveal truths that your premediated design can only dream of? ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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Leila Ainge on imposter phenomenon - and why you are not broken!
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My guest today is Leila Ainge - an accredited psychologist with 20 years of cross industry business consulting experience. Leila’s research focuses on how entrepreneurs experience imposter phenomenon - but is relevant for all of us! She’s also the host of the Psychologically Speaking podcast which is currently exploring various experiences of impos…
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What do you moan about having to do that should instead be framed as something you get to do. ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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Emerald May on how sex and intimacy coaching can transform a relationship
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I’m incredibly happy to be introducing you this time to Emerald May - Emerald is an international Embodied Sex, Intimacy & Breathwork Coach. Her passion and mission is to support women and parents to live a more authentic, connected and pleasure-filled life, whilst raising the next generation. I had the pleasure of working with Emerald as a client …
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Professor Jack Gilbert on why we should all be fascinated by the wonders of our gut microbiome
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The biology nerd in me is so happy about this one! Joining me this time is Professor Jack Gilbert from the University of California San Diego: in 2023 he gave the Annual Lecture at the British Menopause Society conference, which is how his work came to my attention (via our Managing the Menopause Clinical Lead - also my sister-in-law - Dr Beth Thom…
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E57: What I’m Focusing On Next: Navigating the B2B marketplace, thought leadership efforts in and out of LinkedIn, and more!
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It’s Spring – everything around us is getting ready to blossom! This episode features some off the cuff thoughts that may be resonant for you in this season, as we leave winter behind. I talk about: [02:09] Creating an arm of my business for B2B organizations [05:16] Navigating the B2B marketplace as a consultant [06:48] Positioning yourself as a g…
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Standing outside the centre of attention gives you time to think about the trees under whose shade you will never sit. ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speaking…
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Drop your standards! Let go of your perfectionistic tendencies! If I were paid a dollar every time I heard this message, I would have a large bank account by now. When you’re pursuing a top performance – from athletic to intellectual to artistic ones – it’s fundamental that you distinguish those common principles that improve your performance and y…
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Petra Coveney on yoga as therapy as we navigate the menopause transition
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Joining me on the podcast this time is Petra Coveney - founder of Menopause Yoga™ - an international teacher, trainer, author and guest speaker specializing in supporting people through the stages of perimenopause to post menopause Petra has trained over 700 Menopause Yoga teachers in 40+ countries and is the author of the book ‘Menopause Yoga - a …
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E56: Pisces Season Superpowers, featuring Zina Rodriguez, Kamilah Martin, Lyrik Fryer, and Dana Snyder
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Whether you were actually born between February 19 and March 20 or not, those attracted to social impact work often resonate with Pisces traits like sensitivity, creativity, empathy, and compassion. What better time than Pisces season to dig into our deepest stories, feel our emotions, dream up big visions, and use all that empathetic energy as fue…
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How might you benefit from working as if your time is rationed? ——— SUPPORT MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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Professor Joyce Harper on the forthcoming national Menopause Education and Support Programme
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In this episode of the podcast I chat to Professor Joyce Harper - an award-winning educator, author, podcaster, academic, and scientist. She is Professor of Reproductive Science at University College London in the Institute for Women’s Health where she is Head of the Reproductive Science and Society Group. I’m very grateful that Joyce agreed to com…
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E55: Breaking Cultural Norms to Build Standout Personal Brands as Women of Color with Cher Jones [REPLAY]
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Our personal brand is a powerful business tool to establish trust, credibility, and belonging in a world where face-to-face is not always an option. Cher Jones specializes in personal branding for the hybrid workplace, and she joined us on this episode of the Campfire Circle to tell us all about it! Her mission is teaching leaders who love their jo…
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Tate Smith on the trans male experience of menopause
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My guest this time is Tate Smith - an award-winning trans activist, consultant, and speaker. Tate's accolades include being named one of Attitude Magazine's 10 LGBTQ+ Trailblazers To Watch Out For In The Future, and in 2022 he was selected as a LinkedIn Top Voice, and nominated for PinkNews' Community Role Model. He speaks on topics including the e…
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E54: Becaming a Thought Leader on Thought Leadership with Denise Brosseau [REPLAY]
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When I served as a nonprofit executive director, I read Denise Brosseau’s book, ‘Ready To Be a Thought Leader?’ It taught me everything I needed to know to step into thought leadership, and start creating a ripple effect in my community. In this episode, we come full circle! I am joined by Denise Brosseau, CEO, Keynote Speaker, Thought Leadership S…
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Anna Allerton on working smarter through perimenopause
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My guest this time is Anna Allerton…a former journalist and TV producer who spent 17 years at Sky where she was an industry leader in women’s sports journalism and was listed in Management Today’s ‘35 Under 35’. She’s the founder of Allerton Coaching and is a business coach and consultant specializing in perimenopause. Anna started to experience cr…
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Leigh Walters-James on the importance of male allies at work
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In this episode I am joined by Leigh Walters-James who is a Managing Director with Accenture in the UK. Leigh is an advocate for inclusion and diversity and sponsor of the Accenture Accent on Gender and MenoWarriors initiatives within the UK. Leigh’s colleagues Jill Ross and Sarah Garton were interviewed here on the podcast last year to talk about …
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E53: Want Your LinkedIn Content to Build Trust & Community? Check My 10 Copy Coaching Tips for Engaging LinkedIn Content
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You want your LinkedIn content to build trust and community right? To make your ideal reader stop their scroll and start thinking differently about the issue you can help them with? In this episode, I’m sharing my top 10 tips on HOW to write more engaging, effective, and powerful LinkedIn content, which comes from copy coaching (yes I did the math)…
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How many complements for others have you held in your head without sharing them aloud? ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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Abby Langer busts a bunch of nutritional myths and misinformation
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My guest this time is Abby Langer - Abby has been a Registered Dietitian since 1999 - she has worked extensively both in clinical nutrition, and nutrition media and consulting, has won awards for her teaching and has served for three years on her regulatory college’s council. She’s passionate about all aspects of nutrition, from physiology to teach…
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89. Exploring the intersection of perfectionism, procrastination, and performance
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Perfectionism isn’t a personality quirk. It’s a pattern of reinforced behaviors that can seep into every aspect of your life. You may set certain standards for yourself, certain rules about how things are supposed to be or how you are supposed to behave; while you may meet those standards for a while, they eventually - and inevitably - fall short. …
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I know you’re going to love this interview with Anna Kilpatrick, blogger and Instagram ‘outfluencer’ @not.needing.new Anna spent 23 years as a teacher, but when her children’s father had a catastrophic stroke in 2012, it utterly changed all their lives. Anna talks candidly about how the huge change in personal circumstances impacted her (and the fa…
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E52: How to Grow Your Email List Using LinkedIn - Workshop Replay with Jess Campbell
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You’ve probably heard how important it is to build your email list. But people’s email addresses aren't just going to drop from the sky. They've got to come from somewhere and what better place than LinkedIn - the place where so many of your decision-makers are already hanging out? My dear friend and email marketing queen, Jess Campbell and I partn…
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The courage to march on can come from looking back on those who created your pivotal stepping stones… ——— MARC’S BOOK ‘You Are (Not) a Fraud: A Scientist’s Guide to the Imposter Phenomenon’ https://linktr.ee/reid__indeed IMPOSTER SYNDROME MASTERCLASS https://www.dr-marc-reid.com/speakingBy Marc Reid
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Mari Williams on progesterone sensitivity in perimenopause
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This time I welcome Mari Williams - author, leadership coach, podcaster, therapist and mediator. I connected with Mari online about three years ago, and when we caught up recently she mentioned that she really wanted to share her experiences of perimenopause, HRT, progesterone sensitivity, and how deeply the psychological symptoms of perimenopause …
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88. Harnessing the power of values-based exposures
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Today’s episode takes off with discussing fears of driving. This is the starting point to discuss a key process within acceptance commitment therapy: values-based exposures. In this episode, you will learn the principles to approach your fears, worries, and anxieties in a flexible way and in the service of your values. Brian Thompson, Ph.D. and I c…
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Dr Katie Barber on the NICE draft guidelines
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In this slightly shorter than usual episode we welcome back to the podcast Dr Katie Barber, GP and menopause specialist. Our topic is the draft NICE guidelines for menopause, which caused quite a lot of attention in the media when the draft was released for consultation earlier in 2023 - particularly with reference to the focus on CBT for symptom m…
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