Best Indo Canadian Podcasts (2024)

1
315: US CENTCOM Commander Travels to Region + Report: US Deploys F-22 Squadron to CENTCOM AOR + Australia Invests in Collins-Class Submarines + Senate Appropriations Committee FY25 Spending Bill Info ... 30:55

22h ago30:55

30:55

For review: 1. Iran State TV reports that a short-range projectile was behind the killing of Hamas political chief Ismail Haniyeh- and not an explosive device planted in the building beforehand (as previously reported by other media). The televised statement says a rocket with a seven-kilogram warhead was used to target the residence of Haniyeh in …

1
314: Getting Ready for Iran: US Increasing Presence in CENTCOM AOR + Ukraine President: Russia Invited at Next Peace Summit + US Army Making Progress With Future Long Range Assault Aircraft Program + More ... 26:17

2d ago26:17

26:17

For review: 1. US to exit final installation (Air Base 201) in Niger next week. Air Base 201 was the final US military site in the West African country after forces exited Air Base 101 in July. The US spent years building it to launch drone operations and has used its military presence to train Nigerien forces as well. 2. Getting Ready for Iran: US…

1
313: Iran Supreme Leader Orders Direct Strike on Israel + IDF Tough Response to Hezbollah + US SECDEF: US Will Help Defend Israel + AP Report: F-16s Arrive in Ukraine + More 27:27

4h ago27:27

27:27

For review: 1. Iran Supreme Leader Orders Direct Strike on Israel. Iranian Supreme Leader Ali Khamenei has ordered a direct strike on Israel for the killing of Hamas chief Ismail Haniyeh. Israel has not commented on the incident. 2. IDF Tough Response to Hezbollah. The IDF confirms that top Hezbollah commander Fuad Shukr was killed in an Israeli ai…

1
312: Diplomats Work to De-escalate Israeli Response to Druze Village Rocket Attack + Kyiv Post Opinion Article - Is Peace Coming to Ukraine? + US Army Fixed-Wing ISR Program Ready in 12-18 Months + More ... 26:49

3h ago26:49

26:49

For review: 1. Diplomats Work to De-escalate Israeli Response to Druze Village Rocket Attack. Israeli officials suggested that the response would be serious but not lead to an all-out conflagration (conflagration = an extensive fire which destroys a great deal of land or property). 2. Spain to provide another Hawk Air Defense System to Ukraine. Spa…

1
311: Israel PM: Hezbollah Will Pay Heavy Price for Druze Village Rocket Attack + Greece Joins F-35 Joint Strike Fighter Club + Boeing to Purchase Spirit AeroSystems - Shaking Up US Army FLRAA Program ... 23:33

2h ago23:33

23:33

1. Boeing to Purchase Spirit AeroSystems - Shaking Up US Army FLRAA Program. Bell (winner of the FLRAA competition), intends to step away from Spirit AeroSystem as the fuselage provider for the Future Long-Range Assault Aircraft after the Boeing acquisition is finalized. 2. Israel PM: Hezbollah Will Pay Heavy Price for Druze Village Rocket Attack. …

1
310: Israel - Saudi Arabia Normalization Still Possible + Armor Not Dead: Netherlands & Denmark Sending Leopard 2 Tanks to Ukraine + Armor Not Dead: Italy to Have New Tanks in Three Years + More 21:29

1h ago21:29

21:29

For review: 1. Israel - Saudi Arabia Normalization Still Possible. A normalization agreement between Israel and Saudi Arabia is still possible before the US presidential election, a top Israeli official told reporters Friday, adding that Prime Minister Benjamin Netanyahu discussed the matter with US President Joe Biden during their Thursday meeting…

1
309: Gaza Post-War Plan Discussions in Abu Dhabi + Sudan Ceasefire Talks in Switzerland + Ukraine's Foreign Minister Visits China + Canadian Army Procures Tactical Vehicles for Light Forces + More 24:11

1h ago24:11

24:11

For review: 1. Gaza Post-War Plan Discussions in Abu Dhabi, United Arab Emirates. Officials from Israel, the United States and the United Arab Emirates reportedly held a secret meeting in Abu Dhabi last week to discuss plans for a postwar Gaza. 2. From Farnborough Air Show: Israel Aerospace Industries announces air-to-surface missile named Wind Dem…

1
308: Israel Prime Minister in Washington D.C - Will Address Joint Session of Congress + Royal Australian Navy Destroyer Employs Naval Strike Missile at RIMPAC 2024 + US Army Reports 6 Month Schedule Delay ... 25:57

6h ago25:57

25:57

For review: 1. Royal Australian Navy Destroyer Employs Naval Strike Missile at RIMPAC 2024. Royal Australian Navy destroyer HMAS Sydney (DDG-42) successfully fired a Naval Strike Missile and sank former amphibious assault ship USS Tarawa (LHA-1) in the waters off Hawaii during the biennial Rim of the Pacific 2024 exercise. 2. China & Philippines op…

1
307: Israeli Response: IAF F-35s and F-15s Strike Houthi Port Facilities in Yemen + Estonia Sends Mistral Air Defense Systems to Ukraine + USAF to Restructure Acquisition Plan for Sentinel ICBM Program ... 21:56

3h ago21:56

21:56

For review: 1. Israeli Response: IAF F-35s and F-15s Strike Houthi Port Facilities in Yemen. At least a dozen IAF aircraft, including F-35 stealth fighter jets, F-15 fighters, reconnaissance aircraft and refueling planes were involved in the attack — the latter of which was due to the target being some 1,800 kilometers (1,100 miles) from Israel. 2.…

1
306: Houthi Launched Drone Hits Tel Aviv + France to Train New Ukraine Combat Brigade + US Pairs Navy SM-6 with Army Radar in Indo-Pacific Test + Manned Attack Helicopters Dead? + More 26:39

2h ago26:39

26:39

For review: 1. Last Story on US-built Gaza Pier (I think). 2. Houthi-launched explosive drone hits Tel Aviv. The drone, identified by the IDF as an Iranian-made Samad-3, had been modified to have an extended range, had flown to the country for several hours at a low altitude. 3. Lebanon files complaint with the UN over GPS jammed Southern Lebanon. …

1
305: Israel is Real-Time Proving Ground for Layered Air Defense + US & Armenia Conduct Eagle Partner 24 Military Exercise + India Developing New Light Tank + Boeing Working to Launch Hypersonic Missiles ... 22:20

3h ago22:20

22:20

For review: 1. IDF monitored Hamas' Khan Yunis Brigade Commander's residence for weeks before airstrike. Senior Hamas Commander was reported to have been at the compound for significant periods in recent months, 2. Israel is a Real-Time Proving Ground for Layered Air Defense- Short, Medium, & Long-range systems. 3. US & Armenia Conduct Eagle Partne…

1
304: IDF Strikes Senior Hamas Commander in Rafah - Fate Unknown + US Carrier Theodore Roosevelt (CVN- 71) in CENTCOM AOR + Five Countries to to Purchase US ATACMS + US to Close Down Gaza Pier + More 26:08

1h ago26:08

26:08

For review: 1. US President and Secretary of Defense Statements on Former President Donald Trump assassination attempt. 2. Israeli Prime Minister (Benjamin Netanyahu) press conference at IDF Headquarters in Tel Aviv. Prime Minister discusses strike on Senior Hamas Commander and reasons for the Rafah operation. 3. IDF Chief of Staff Lt. General Herz…

1
303: Israel PM Denies IDF Withdrawal from Philadelphi Corridor + NATO to Open Liaison Office in Jordan + Northrup Grumman Med-Caliber Ammo Co-production in Ukraine + Sino-Belarusian Exercise Timed with ... 27:28

21h ago27:28

27:28

For review: 1. Israel PM (Benjamin Netanyahu) Denies IDF Withdrawal from Philadelphi Corridor as part of Hostage Negotiations. Israeli PM statement: “The prime minister insists that Israel remain in the Philadelphi Corridor.” 2. NATO to Open Liasson Office in Jordan. 3. Northrup Grumman Ammo Co-Production in Ukraine. Northrup Grumman Spokesperson: …

1
302: Hezbollah to Stop Attacks with Israel-Hamas Ceasefire + NATO: Ukraine Irreversible Path to Membership + Romania to Procure K9 155mm SP Howitzers + US & Germany Agree to Long-Range Fires Basing + More ... 27:34

21d ago27:34

27:34

For review: 1. Hezbollah to cross-border Stop Attacks with Israel-Hamas Ceasefire. Hezbollah chief Hassan Nasrallah said Wednesday his Lebanese terror group would accept Palestinian ally Hamas’s decision on Gaza hostage negotiations and would stop cross-border attacks on Israel if a ceasefire were reached. 2. US Secretary of State Antony Blinken at…

1
301: Israel PM Nonnegotiable Demands for Hostage Talks + Pitch Black Exercise in Australia + NATO Summit Starts in Washington D.C + USAF Sentinel ICBM Program Reset + More 33:23

21d ago33:23

33:23

1. Pitch Black Exercise in Australia will see 20 nations participating. Of these, 16 are contributing combat jets to the exercise, with more than 140 aircraft and over 4,000 personnel. The three-week exercise will run 12 July - 02 August 2024. 2. US Navy vessel rundown in the Indian Ocean and Mediterranean Sea. 3. IDF Hamas tunnel assessment in Gaz…

1
300: IDF Strikes Key Figure in Hezbollah Air Defense Unit + Latest on F-16 Fighters to Ukraine + Switzerland Considers IRIS-T SLM Air Defense System + USMC Reactivates Light Helicopter Squadron in North ... 28:04

18d ago28:04

28:04

For review: 1. Reformist candidate (Masoud Pezeshkian) wins Iranian Presidential election. President-elect Pezeshkian advocates for improved ties with the West, "except for Israel." 2. IDF Strikes Key Figure in Hezbollah Air Defense Unit. Prominent Hezbollah member was killed by an IDF drone strike in Northeastern Lebanon, about 100 kilometers from…

1
299: Israel - Hamas Negotiations Resume + Hungarian PM to Russia - Talks Peace + German Arms Exports on Record Pace + Amphib Vessel USS Boxer Prepares for Deployment Return + More 19:37

26d ago19:37

19:37

For review: 1. Israel - Hamas Negotiations Resume. Israel said the Friday talks were only an initial meeting, and their delegation will return to Doha next week to resume talks. 2. Report from Reuters: Masoud Pezeshkian leads rivals in Iran Presidential race. Masoud Pezeshkian is reported to be moderate and has pledged to open Iran to the world and…

1
298: IDF Strikes Senior Hezbollah Commander in S. Lebanon + Hungarian President Visits Ukraine - Talks Ceasefire + Boeing Delivers Block II CH-47 Chinook to Army + US Navy & Army Test Hypersonic Missile ... 31:05

10d ago31:05

31:05

For review: 1. IDF Strikes Senior Hezbollah Commander in Southern Lebanon. 2. Lebanon's Foreign Minister (Abdullah Bou Habib) statement to Israel: "We are interested in peace, we do not want war.” Message to Israeli Foreign Minister (Israel Katz) was delivered via Azeri Foreign Minister (Jeyhun Bayramov). Bayramov said that the Lebanese had chosen …

1
105. Season 8: A Dozen Dishes 3:31

26d ago3:31

3:31

Dina reflects on another dozen episodes and recaps guest interviews from Season 8. Dina will be back in a few weeks with Season 9! To learn more about Dina, visit ⁠⁠⁠⁠http://www.dishwithdina.com/⁠⁠⁠⁠ or follow @dishwithdina on ⁠⁠⁠Instagram⁠⁠⁠, ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠YouTube⁠⁠⁠, and most other social media platforms. Send comments and questions to info@…

1
297: Financial Times Report: Israeli Patriot Air Defense Systems to Ukraine? + Russia Prepares Response to US Black Sea Drone Operations + European Combined Development of Long-Range Strike Capability ... 27:39

12d ago27:39

27:39

For review: 1. US Military raises security alert level of bases in European Command. 2. Israeli Defense Minister (Yoav Gallant) visits Rafah. Defense Minister Gallant vowed the IDF will “continue and push until we reach a situation where we choke [Hamas’s] windpipe, and do not allow it to rebuild its strength. This is the goal of this operation.” 3…

1
296: Iran UN Mission Threatens "Obliterating War" if IDF Offensive in Lebanon + USS Wasp Amphibious Ready Group in Mediterranean + Finland to Procure Border Surveillance Aircraft + New Royal Canadian Navy ... 22:15

25d ago22:15

22:15

For review: 1. Iran UN Mission Threatens "Obliterating War" if IDF Offensive in Lebanon. 2. IDF has 2 x Divisions and 1 x Mountain Brigade on Northern Border. These units are back-up by two more Divisions. 3. Finland to Procure Border Surveillance Aircraft (2). Finland has selected Sierra Nevada Corporation’s (SNC) Bombardier Challenger 650 (with s…

1
295: Israel Prime Minister Visits Northern Border + Germany to Develop Super-Sonic Strike Missile with Norway + US Army Precision Strike Missile Engagement in Pacific Exercise + More 21:12

1M ago21:12

21:12

For review: 1. NATO Statement: Outgoing Netherlands Prime Minister set to become the new NATO Secretary General on 01 October 2024. The position is a four year term, which can be extended repeatedly. 2. Pentagon Inspector General (IG), in collaboration with US Agency for International Development (USAID), will investigate the effectiveness of the G…

1
294: US & Israel Discuss Strategies for De-escalation in North + US Sec Def has Call with Russian Def Minister + BAE Increases Production of AMPV + Finland's Senop Unveils Carl Gustaf Day/Thermal Sight ... 25:09

1M ago25:09

25:09

For review: 1. USNI posts the Memorandum of Understanding (11 June 2024), between the USMC & US Navy concerning amphibious warship readiness terms. 2. US has fully cleared equipment from Base 101 in Niger. Work on Base 201 continues in order to meet the 15 September 2024 departure date of US Forces agreed upon by the US & Niger. 3. US Secretary of …

1
104. Dishing with Cheryl Iny Harris, Research Nerd, Disability Advocate, and Chocolate Lover 44:52

1M ago44:52

44:52

Cheryl and Dina dish about the unique challenges and practical strategies for maintaining a healthful lifestyle while managing complex conditions. Cheryl Iny Harris, MPH, RD is a Virginia-based private practice dietitian specializing in digestive disorders. She was recognized as one of the top nutritionists in the DC metro area by the Washingtonian…

1
293: Israel Defense Minister to Washington + Kongsberg New Short Range Air Defense System + Rheinmetall 155mm Munition Order worth $9.1 Billion + Hanwha to Purchase Philly Shipyard + More 22:47

20d ago22:47

22:47

For review: 1. Israeli Prime Minister (Benjamin Netanyahu): Once the IDF completes its intense fighting in Rafah, “we will face north.” 2. IDF locate and raid Hamas headquarters and training complexes in Rafah- find weapon depots, tunnel shafts, and intelligence materials. 3. Israel Defense Minister (Yoav Gallant) to Washington. The Defense Ministe…

1
292: US Gaza Pier Operational Again + Romania to Procure K9 Thunder 155mm SP Howitzers + USAF to Open F-35 Training Site in Arkansas + US Carrier Eisenhower (CVN-69) Departs Red Sea + More 24:09

22d ago24:09

24:09

For review: 1. US Gaza Pier Operational Again. The pier was reattached to Gaza’s shoreline on 19 June 2024. 2. France signals support for a potential Lebanese Armed Forces security mission on its' southern border. 3. US re-prioritizes deliveries of Patriot & NASAMs air defense interceptors. Ukraine moves to front of line. Taiwan and Israel not affe…

1
291: Hezbollah Leader Warns Israel about Conflict Escalation in Lebanon + Philippines & China Clash at Second Thomas Shoal + Armor Not Dead: Advanced Tank Concepts at Eurosatory 2024 + More 25:45

27d ago25:45

25:45

For review: 1. In response to comments by NATO Secretary Jens Stoltenberg (concerning China's support for Russia), Chinese foreign ministry spokesman Lin Jian urges NATO "to do something practical for the political settlement of the crisis (Ukraine-Russia conflict). " 2. Netherlands Prime Minister (Mark Rutte) expected to become the next NATO Secre…

1
290: Shots Fired Across Korean DMZ + IDF Says Half of Rafah Brigade Dismantled + Israeli Army Generals Approve Lebanon Offensive Plan + Army to Remove Hellfire Launcher from M-SHORAD + More 27:39

1M ago27:39

27:39

For review: 1. Update: Court rules that Israeli Military Companies can attend Eurosatory 2024 Exhibition in Paris. 2. IDF Says Half of Rafah Brigade Dismantled. Of the four battalions in Hamas’s Rafah Brigade, two — Yabna (South) and East Rafah — are considered to be almost completely dismantled, while the capabilities of the other two — Shaboura (…

1
103. Dishing with Heather Marretta, Science Lover, Mom, and Bravo Junkie 59:21

1M ago59:21

59:21

Dina and Heather dish about navigating nutritional challenges in the neurodivergent world. Heather Marretta, MS, RDN is a pediatric dietitian who obtained her bachelor's degree in nutritional science at Montclair State University, then went on to complete her dietetic internship at UMDNJ, now Rutgers University School of Health-Related Professions.…

1
289: Despite Daily Humanitarian Pause- IDF Will Continue Rafah Fight + Ukraine Peace Summit Concludes in Switzerland + US Army Names M-SHORAD Platform after Medal of Honor Hero + More 26:34

27d ago26:34

26:34

For review: 1. Despite a daily humanitarian pause- IDF Will Continue Rafah Fight. IDF: The pause “for humanitarian purposes will take place from 8:00 am (0500 GMT) until 7:00 pm (1600 GMT) every day until further notice along the road that leads from the Kerem Shalom crossing to the Salah al-Din road and then northwards.” 2. Israel and Hezbollah co…

1
288: US Gaza Pier Dismantled Due to Weather + Russian President Offers Ukraine Ceasefire - with Conditions + Greece Considers Procurement of Precision Strike Missiles + V22 Osprey Fleet Limited Flight ... 27:15

2M ago27:15

27:15

For review: 1. US Gaza Pier Dismantled Due to Weather. US CENTCOM Statement: "After the period of expected high seas, the pier will be rapidly re-anchored to the coast of Gaza and resume delivering humanitarian aid to Gaza." 2. Washington Post Report: Since 07 October 2023, US has assisted Israel with intelligence via drone footage, satellite image…

1
287: Hezbollah Rocket Assault in Response to IDF Targeted Strike + US - Ukraine Security Agreement + Germany Sends Patriot Missiles to Ukraine + Mobile Artillery Showcased at Eurosatory '24 + More 25:37

30d ago25:37

25:37

For review: 1. Houthi forces strike cargo ship with two anti-ship cruise missiles in Gulf of Aden. US CENTCOM statement: “Both missiles struck MV Verbena, a Palauan-flagged, Ukrainian-owned, Polish-operated bulk cargo carrier." 2. Hezbollah Rocket Assault in Response to IDF Targeted Strike on high-level commander. 3. Report from Saudi Arabian news …

1
286: Hamas Provides "Amendments" to Ceasefire Proposal + Russian Naval Action Group Operates off Florida's Atlantic Coast + Norway to Assemble Leopard Main Battle Tanks + More 26:01

1M ago26:01

26:01

For review: 1. Hamas Provides "Amendments" to Ceasefire Proposal. A Hamas spokesman said the response included “amendments that confirm the ceasefire, withdrawal, reconstruction and [hostage] exchange.” 2. Ukrainian Air Force Aviation Chief: Ukraine will station a "certain number" of F-16s outside Ukraine to prevent Russia from targeting them. Thes…

1
102. Dishing about Fruits & Vegetables 46:21

2M ago46:21

46:21

June is National Fresh Fruit and Vegetable Month, a perfect time to celebrate the vibrant colors, flavors, and health benefits of fresh produce. Join Dina as she dishes about delicious ways to incorporate more fruits and vegetables into your diet, shares some surprising nutritional facts, and offers practical tips for making the most of what's in s…

1
285: IDF Operation Arnon Details + UNSC Adopts Israel - Hamas Ceasefire Resolution + Israeli Roem/Sigma Automatic 155mm Mobile Howitzer + Some 90 Countries Will Attend Swiss Hosted Ukraine Peace Summit ... 30:15

1M ago30:15

30:15

For review: 1. IDF Operation Arnon Hostage Rescue Details. 2. UN Security Council Adopts US Sponsored - Israel - Hamas Ceasefire Proposal. 14 in Favor with 1 x Abstain (Russia). 3. Israeli Roem/Sigma Automatic 155mm Mobile Howitzer ready for fielding. 4. Around 90 Countries Will Attend Swiss Hosted Ukraine Peace Summit, (15-16 June). Swiss official…

1
284: IDF Rescues 4 Hostages (Alive) in Central Gaza + Latest US Security Assistance to Ukraine is Worth $225 Million + France to Provide Mirage 2000-5 Warplanes to Ukraine + US Gaza Pier Back in Operation ... 25:18

1M ago25:18

25:18

For review: 1. US Gaza Pier Back in Operation. 2. IDF Rescues 4 Hostages (Alive) from Nuseirat, in Central Gaza. 3. Latest US Security Assistance to Ukraine is Worth $225 Million. Includes air defense interceptors; artillery systems and munitions; armored vehicles; and anti-tank weapons. 4. France to Provide Mirage 2000-5 Warplanes to Ukraine. In a…

1
283: IDF Destroys 2k Tunnel Adjacent to Rafah Border Crossing + IDF to Build a third F-35 Squadron + Houthi Rebels Fire Solid Fuel Missile + US B-1B Bomber Drops Precision Munition at South Korean Range ... 26:03

1M ago26:03

26:03

For review: 1. Follow-up. More than 70 Israeli defense firms uninvited to Eurosatory Defense Expedition in Paris. Some defense firm executives shrug-off decision as unpleasant but note little effect on the bottom line. 2. IDF Destroys 2k Tunnel Adjacent to Rafah Border Crossing. 3. Israel - Hamas hostage negotiations continue without sign of breakt…

1
282: IDF Prepares for Operations on Northern Border + President Biden Will Not Attend Ukraine Peace Summit in Switzerland + Japan Rail Gun Development + US Army IVAS Update + More 33:59

1M ago33:59

33:59

For review: 1. IDF Prepares for Operations on Northern Border. IDF Chief of Staff Lt. Gen. Herzi Halevi : “We are approaching the point where a decision will have to be made, and the IDF is prepared and very ready for this decision." 2. President Biden Will Not Attend Ukraine Peace Summit in Switzerland. Vice President Kamala Harris and National Se…

1
101. Dishing with Bhavin Mistry, Indo-Canadian Registered Dietitian and Men's Health Advocate 17:21

1M ago17:21

17:21

TRIGGER/CONTENT WARNING: mental health, suicide, eating disorders --- This episode is taken from a live presentation that Bhavin conducted during the DishWithDina #MadeWithLove Wellness Retreat in December 2021 where Bhavin highlighted the importance of prostate health, discussed essential cancer screenings, and went beyond physical health as he ad…

1
281: Latest on Israel - Hamas Hostage Release Deal + Ukraine President Appearance at Shangri-La Dialogue + US Army M1E3 Abrams Developments + More 28:32

1M ago28:32

28:32

For review: 1. Latest on Israel - Hamas Hostage Release Deal. 2. Israeli Defense companies uninvited to the 2024 Eurosatory Defense Show in Paris, France. More than 70 Israeli companies had been scheduled to participate 3. Ukraine President surprise appearance at Shangri-La Dialogue in Singapore. Seeks the support of Asian governments and attendanc…

1
280: IDF Controls Philadelphi Corridor + US-UK Strikes Houthi Rebels + Italy to Develop New Armored Fighting Vehicle + F35B Crash in New Mexico + More 24:17

1M ago24:17

24:17

For review: 1. US-UK Strikes Houthi Rebels with airstrikes. 2. IDF Controls Philadelphi Corridor. Along the corridor, IDF said it has located so far some 20 tunnels that cross into Egypt. 3. IDF finish operations in Northern Gaza city of Jabalya. In addition to destroying 12 kilometers of tunnels, the IDF finds the remains of seven hostages taken a…

1
279: IDF Pushes Tanks into Central Rafah + Report: IDF Using Unmanned M113 APCs + Switzerland to host Ukraine Peace Summit in June + US Gaza Pier Needs Repair + More 29:05

2M ago29:05

29:05

For Review: 1. US Gaza Pier Needs Repair. The pier will be pulled from the beach and sent to the southern Israeli city of Ashdod, where U.S. Central Command will repair it. 2. IDF continues investigation into the deadly fire that occurred after a strike on two Hamas commanders in Rafah. IDF suspects that munitions or some other combustible substanc…

1
100. Dishing about 100 Episodes! 8:39

2M ago8:39

8:39

Congratulations to the DishWithDina podcast on hitting 100 episodes, and HUGE THANKS to our listeners and guests for making it all happen! Find and follow Dina on Instagram at @dishwithdina and on her website: ⁠⁠⁠https://dishwithdina.com/⁠⁠⁠. Join our mailing list to stay connected, stay informed, receive exclusive offers, and be a part of the Dish…

1
278: Israel - Egypt Cross Border Shooting + Ukraine Senior General Syrsky: France Sending Military Instructors to Ukraine + Sweden Permits Donated Weapons Use in Russia + USAF B-21 Flight + More 29:17

2M ago29:17

29:17

For review: 1. Israel - Egypt Cross Border Shooting results in death of Egyptian Soldier. Spokesperson for Egypt’s military said it was carrying out an investigation “into the shooting incident in the border area in Rafah, which led to the martyrdom of one of the [security] personnel.” 2. In Rafah, IDF carries out strike that kills two Senior Hamas…

1
277: US Gaza Pier Vessels Disconnect in Stormy Sea + Latest US Security Assistance Package to Ukraine worth $275 Million + Ukraine F-16 Pilots Ready for Combat in Weeks + More 35:16

2M ago35:16

35:16

For review: 1. US Gaza Pier Vessels Disconnect in Stormy Seas. Four vessels broke free from moorings, and efforts to recover the vessels were underway with assistance from the Israeli Navy. 2. IDF continues Rafah Operation despite ruling from International Criminal Court. Israeli officials said they consider the ICJ order to allow room for some ope…

1
276: Three US Soldiers Sustain Non-Combat Injuries during Gaza Pier Operations + IDF Locates 4 Hostages in Tunnel Shaft Underneath House + China's PLA Drills around Taiwan + HASC Draft NDAA is $883.7 Billion ... 30:41

2M ago30:41

30:41

For review: 1. Three US Soldiers Sustain Non-Combat Injuries during Gaza Pier Operations. 2. Iran claims that Turkey's assistance (via infrared capable drone) did not aid in finding Iranian President's helicopter wreckage site. Story calls into question the capabilities of Iranian drones and unmanned aircraft systems. 3. Hezbollah fires 30 munition…

1
275: IDF Controls Half of Philadelphi Corridor + Spain Security Package to Ukraine includes Patriot Missiles, Leopard Tanks, & 155mm Munitions + US Navy Successfully Fires Patriot Missile via Aegis System ... 32:29

2M ago32:29

32:29

For review: 1. Follow-up: Iranian President (Ebrahim Raisi) dies in helicopter crash in bad weather and mountainous terrain. Iran Supreme Leader Ayatollah Khamenei has named the first vice president, Mohammad Mokhber, as interim President. The election for a successor will be held 28 June. 2. IDF Controls Half of Philadelphi Corridor. The IDF has e…

1
099. Dishing about Social Connections 21:33

3M ago21:33

21:33

May is Mental Health Awareness Month and Dina dishes about how mental health plays a role in our food, nutrition, and other wellness habits, specifically regarding social connections and the relationships we have with ourselves. You can connect with Dina on Instagram (⁠⁠⁠⁠⁠https://www.instagram.com/dishwithdina/⁠⁠⁠⁠⁠) and check out her website at ⁠…

1
274: Iranian President's Helicopter Crashes in Mountainous Region + US Forces Begin Departing Niger + Latest Denmark Assistance to Ukraine worth $813.5 million + More 27:40

2M ago27:40

27:40

For Review: 1. Iranian President's (Ebrahim Raisi) Helicopter Crashes in Mountainous Region. Condition of passengers unknown. Heavy fog and bad weather challenge rescue efforts. 2. Israeli Prime Minister (Benjamin Netanyahu) rejects normalization with Saudi Arabia at the cost of a two-state solution- (with Hamas in control- marginalized or not). 3.…

1
273: US Gaza Pier Ready + Report: Hezbollah Drone S-5 Rocket Strike + China PLAN Drone Carrier + USMC Tactical Light Vehicle Power + More 31:47

2M ago31:47

31:47

For review: 1. US Gaza Pier ready for operation. Goal is for 500 tons of humanitarian assistance daily via the pier. 2. IDF airstrike in southern Lebanon potentially reveals that Hezbollah has Iranian-made Sayyad-2 surface-to-air missiles. 3. Report: Hezbollah has the capability to arm drones with 2 x S-5 rockets. The S-5 is a Soviet-era 57-mm ungu…

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