Brad Cusworth is BACK. If you don't know who this epic human is YOU GET TO. Check him out on all his socials below. Brad shares so much insight, research, info and truths about the current global pLandemic ( YES I spelt that correctly) and has awakened so many humans to a deeper truth and awareness of what planet earth, our world, actually consists…

I haven’t spoken to a single woman yet that hasn’t questioned her body at some point. And from that point then embarks on a weight loss program, diet or plan that entails restriction, punishment and rules. But what if, the way we eat as women is a symptom of something that runs deeper? Pains, emotions, trauma, programming and conditioning! In this …

CORONAVIRUS. PANDEMIC. COVID-19. ISOLATION. QUARANTINE. What is happening to our world, our earth right now? I’m sure you’ve read or watched so many different versions of Covid-19 agenda and what’s actually going on BTS of this situation. Or maybe you haven’t. Regardless, today’s episode is here to seed something within you that has you asking ques…

Body image and body dysmorphia is something every single woman faces and deals with at some point. Is that a coincidence? HELL NO. Today I’m talking about all things body love and body hate. AND below are some of the powerful women I follow on Instagram who will change your body love perspective. @thebirdspapaya@bodyimagemovement@tallulah_moon@ashl…

Online dating is like Ninja Warrior. Obstacles. Tests. Challenges. In this ep, us 2 gals share our experiences so far with online dating and some hilarious fcking stories. As well as some hard hitting advice for anyone online dating. It ain’t for the faint hearted . Love ya xoxo --- Send in a voice message: https://podcasters.spotify.com/pod/show/i…

*** ⚠️ WARNING*** This episode contains explicit details of abuse and violence. I have spoken many times about my Domestically Violent relationships. But I have never really shared specific details or examples of what happened. So in this episode, I do that. In the hope that by sharing my story, it connects and resonates with more beautiful women t…

In the world of self development we can still get SOLD on programs and coaching making us feel like we are not enough if we don’t do it. WHY? Listen in this amazing episode with Sigrid Tasies as we go where we’re not “supposed to” and get really honest about how we, as coaches, have done this to your too. Sigrid Tasies is a leadership coach, speake…

🖕🏼❤️ : “Hello. How are you?” — “Oh I’m Soooooooo busy.” In today’s world we are caught in the busy-loop. And I’m doing so, miss what life is really about. What life has to offer. Pure magic. I don’t know about you, but being “busy” has had its day. And I say fuck that.... time to change it up! --- Send in a voice message: https://podcasters.spotify…

🖕🏻❤️ CONFIDENCE ... are you avoiding confidence because you think it means you’re “up yourself”? How does confidence and self worth differ? So you have confidence AND self worth, how do you utilise them to take that leap of faith and trust you’ll be ok in the face of fear? So glad you asked such deep questions sexy. Because Kirsten goes into all of…

🖕🏻❤️Death bed regrets, the when/then game, holidays, Dr’s, coaching..... it’s all in this episode where I ramble on about our slow ass human selves and how we take life for granted. How we wait for a wake up call to get our butts into gear. Well I say ENOUGH IS ENOUGH! Listen up..... Love ya xoxo You think I'm weird? HA. Go check out my Insta : ing…

🖕🏻❤️We all have experienced pain, trauma, loss to varying degrees in our lives. Yet us humans feel so alone in this. AND can hang onto that as familiarity and safety even though this thought pattern, behaviour and life no longer serves us. I want to talk about how our ego loves to hang onto our past to protect us from the future. Can you let this g…

🖕🏻❤️. It's time to get into MANIFESTATION and MONEY. These 2 subjects were confusing, taboo, and actually used to scare the fuck out of me. But from facing off with my own worth and value, I am becoming a master manifestor AND money loves me and I love money. In this episode of juicy delish, I have the absolute Queen of all things manifesting and m…

🖕🏻❤️ You have amnesia??? WHAAATTTTT???? You, me, we are POWERFUL beings and my belief is that we have forgotten this power. We have this thing called an ego. You may have heard of her (or him). And she is deliciously doing her job of keeping you from feeling pain or being in fear as much as possible. The catch is...she is also keeping you small.. P…

🖕🏻❤️. Alcohol, porn, drugs, sex, online shopping, relationships....all things we can choose to distract and numb us from what we are feeling. But what if, now that we see that vice and have chosen the self development path to change that, we are using workshops, books, coaches, retreats and programs to do the same thing but just can't see it??? Hmm…

🖕🏻❤️. It's time to bring on my first ever guest, Abbie Chatfield. I LOOOVVEEE this episode and this powerhouse of a woman. Abbie was the runner up on The Bachelor and went from feeling debilitated by slut shaming, fat shaming, online bullying telling her to die and flat our sexists comments to utilising her platform to be her rebellious self and SP…

🙈I WANT IT ALL. AND I WANT IT YESTERDAY. Ya' feeling me? We are living in a silver bullet society to escape our current reality and it's distracting us and disconnecting us from who we are as epic fucking humans. I go into all things instantaneous gratification and the 3 things you can do to catch it and change it. NOW!!! So why are you still readi…

Man.... PROCRASTINATION is the bitch of all things playing small. She shows up in so many different contexts. A shape shifter!! ! A sexy seductress. But what if it's not just black and white? What if you are procrastinating to stay safe? I believe that NONE of us escape her ways. I want to jam on 3 of the different ways in which this blocker stops …